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Why am I Constipated?

Get things moving in the right direction with these helpful tips.



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There are few things nearly all people can agree on—one being constipation isn’t fun. When constipation can’t be remedied easily, it can lead to complications that may signal serious gastrointestinal problems. A variety of things can stop you up, but fiber, water, and exercise can help you stay regular. Find out more about this common, and frustrating, condition here.

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San Diego Magazine has partnered with Scripps Health to bring you the stories behind some of the most innovative health care in America, happening right here in San Diego. Stay tuned for more inspiration from San Diego Health.

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