Outdoor Spinning

You no longer have to stare at the accumulating puddle of sweat produced by your neighbor in a cramped spin studio. Join this roving spin class that pops up on Tuesdays and Thursdays at 6:45 a.m. and noon. Spin and Go plans to bring their outdoor classes to Balboa Park, Kate Sessions Park, and North County, but for now you can punish your quads at Liberty Station. Founders of this recently-launched company have trained NFL players. They will also come to your office with their bikes and make your boss suffer right there alongside you and everyone from accounting. Individual classes are $20.

Sunset and Full Moon Yoga

In San Diego, the world is your yoga studio. We’ve got outdoor yoga classes like some cities have subway stations. You could do worse than striking a tree post at sunset or under a full moon in Pacific Palisades Park in P.B. Bird Rock Yoga regularly offers these classes (beginning March 12 and March 31, respectively).

Boot Camp

You’ll find medicine balls and partner drills galore at the interval training-based workout classes offered by Wired Fitness. Their morning and after-work classes are available in various al fresco locations in Mission Bay, Carmel Valley, Solana Beach, and La Mesa. Find specific location information here. First class is free. San Diego Core Fitness also offers boot camp-style functional fitness at outdoor locations like Morley Field in Balboa Park.

SUP Yoga

When you can’t decide whether to go to yoga or for a paddle there’s always SUP yoga, the not-so-ancient discipline of holding yoga poses while balancing on a stand-up paddleboard made for the purpose. Bliss Paddle Yoga holds all-level classes in Mission Bay, $40.

Try These Outdoor Workouts in San Diego

Spinning no longer needs to take place indoors. | Photo: Spin & Go

The post Try These Outdoor Workouts in San Diego appeared first on San Diego Magazine.

stand up paddleboard fitness class

Mix up your workout routine and go from bored to board with a 75-minute mind-body fitness class at Carlsbad Paddle Club. Celebrating its one-year anniversary this month, the waterfront studio incorporates a stand up paddleboard (SUP) into every class, from SUPilates to TRX suspension training, challenging muscles on another level and offering an extra kick to the core. “Our motto is fitness the Southern California way,” says owner and instructor Caitlyn Cantor. “People have gym memberships and are inside all the time, but here we know that having the wind and sunshine on your face makes a huge difference.”

The post Get on Board with SUP Fitness appeared first on San Diego Magazine.

stand up paddleboard fitness class

Mix up your workout routine and go from bored to board with a 75-minute mind-body fitness class at Carlsbad Paddle Club. Celebrating its one-year anniversary this month, the waterfront studio incorporates a stand up paddleboard (SUP) into every class, from SUPilates to TRX suspension training, challenging muscles on another level and offering an extra kick to the core. “Our motto is fitness the Southern California way,” says owner and instructor Caitlyn Cantor. “People have gym memberships and are inside all the time, but here we know that having the wind and sunshine on your face makes a huge difference.”

The post Get on Board with SUP Fitness appeared first on San Diego Magazine.