Health

Mind & Body Master Class – Color Your Feelings with Shirla de Magalhães

Saturday, December 9th, 2023
@
9:30am

About the Event

Feelings might be challenging to identify, and unresolved feelings may show up in our lives in ways we don’t like – psychologist Carl Jung calls it our “Shadow Parts”.

When we can better identify and understand our feelings, we can better manage them and not let them take control of us. In this playful workshop we will use colors to help identify feelings and better understand that all feelings are welcome, and we can learn to live joyfully with all of them, even the “shadow ones”. No art experience necessary.

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Mind & Body Master Class – Color Your Feelings with Shirla de Magalhães

About the Event

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NEXT EVENTS

A Day to Remember and Yellowcard

Elizabeth Gilbert All orchestra seats include a signed book

MiraCosta College Presents: Frequency Sneak Peek

Garrison Brothers Dinner at Sally's: A 5-Course Whiskey Journey

Art Glass Association of Southern California 44th Annual Member’s Exhibition

Girl Dinner & A Movie: Regretting You

HEALERS ON THE HILL: a Halloween Community Wellness Event

USAU Club National Championship

Chef's Table Experience Featuring House-Made Craft Cocktails at Oceana Coastal Kitchen

Cappella Pratensis

La Mezcla: Ghostly Labor

Open Studio Printmaking at the AAC | Athenaeum Art Center in Logan Heights (Friday, October 24, 12–4 PM)

Free Teen Art with Canada Kerwin (Collage) | Athenaeum Music & Arts Library in La Jolla (Friday, October 24, 4–6 PM)

Opening Reception & Conversation | Nolan Oswald Dennis: Demonstrations (i) presented with INSITE | Athenaeum Music & Arts Library in La Jolla (Friday, October 24, 5:30–7:30 PM)

Spooky Campover at Lions Tigers & Bears

Spooky Movie Night

Sourdough Bread Workshop with Fermenters Club

Halloween Party Cruise at the Bahia Resort Hotel

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