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Forget national chains and sub shops, your neighborhood's local market has the best grinders, heroes, and hoagies
If there’s one thing I know without any shred of doubt, it’s this: the best things in life are stuffed between two slices of bread.
Sure, you could grab a hefty Italian or a classic club with all the fixings from a sub shop or deli (of which San Diego has plenty). But I’ve found that the most mouth-watering morsels come not from the usual suspects but rather from my local liquor store.
It may be a weird OB thing (as many OB things are), but the deli counters tucked away between shelves of spirits are on another level. Decent prices, high-quality meat, and the quintessential quirky sandwich names make them a staple in every neighborhood. Without them, society as we know it would collapse.
Like all San Diegians, I’m very partial to the shops that are within walking distance of my house. But I recently decided to venture out of my neighborhood and see what other delicious sandwiches the local liquor store scene has to offer.
Here are the 12 best liquor store sandwiches in San Diego, based solely on what my own personal taste buds decide for me:

Okay, you caught me. I didn’t venture far at first. But I’d be remiss if I didn’t shout out Chris’ Liquor in Ocean Beach. You can’t go wrong with any of their sandwiches—including their morning menu (legend has it that even New Yorkers approve of this place). Grabbing my favorite combo of dry salami, capicola, provolone cheese, diced pepperoncini, oil, and vinegar on an Italian roll is an integral part of my weekend routine.
2275 Sunset Cliffs Boulevard, Ocean Beach

I promise this is the last OB joint I’ll mention. Sea Trader Liquor & Deli is a great pit stop on your way to Sunset Cliffs, and you’ll find some unique creations like the Bum Steer and the Nuclear. Go with the latter if you love warm, cheesy goodness like melted pepper jack cheese mixed with coleslaw, sliced turkey breast, tangy BBQ pork and hot sauce.
1403 Ebers Street, Ocean Beach

On the other side of the island, closer to where the Coronado Ferry docks, you’ll find Central Liquor. A favorite amongst locals and out-of-towners alike, this place is somehow always packed. Be prepared to wait, but their generous portions of pastrami, corn beef and melted swiss snuggled up in a toasted bun are worth it. There’s a reason why words like “giant” and “jumbo” are all over their menu.
178 Orange Avenue, Coronado

Since 1933, this downtown establishment has been serving up ample and flavorful sandwiches like the High-Rise and the Construction. According to Mixon Liquor & Deli’s general manager Thomas Gilmore, the combination of turkey, cheddar, avocado, bacon, sprouts, tomato and mayonnaise is fittingly a big hit amongst the construction worker crowd that makes up a large part of their clientele.
1427 First Avenue, Downtown

Nestled in the heart of Coronado’s main drag sits a very unassuming and very delicious little deli. Those with a taste for spicy foods should order El Diablo—a juicy chicken filet layered with melted jack and cheddar cheeses, crispy bacon, lettuce and homemade spicy chipotle sauce on a torta—which the staff at Park Place Liquor & Deli said was easily their most popular choice. I’m a baby, so I went with the Park Chicken Ciabatta. But let me tell you, it was a decision I did not regret.
1000 Park Place, Coronado

With sidewalk seating, friendly staff, and a bottle opener situated conveniently next to the door, Clem’s Bottle House has all the makings of a classic liquor store deli, only cooler. It is in Kensington, after all. While their menu is a little lighter than most, locally-named sandwiches like the Padre and the Charger make up for it (and the free pickle doesn’t hurt). Come for the vibes, but stay for the scrumptious mess of their best seller: ham, turkey breast, and avocado topped with jack and cheddar cheeses.
4100 Adams Avenue, North Park

Another hot spot, this family owned-staple has been serving up sandwich goodness for 10 years. Brigitte Brikho-Alfares, who co-owns Fatboy’s Deli & Spirits‘ El Cajon location with her brother, says going into the sandwich biz was in their blood. Their parents owned Big E Wine & Liquor in La Mesa when they were kids. According to Brikho-Alfares, adding the deli seemed like a natural fit: “Our motto is ‘if you wouldn’t eat it, then you wouldn’t sell it.'” And who wouldn’t want to eat their popular combo of turkey breast, pepper jack, cream cheese, jalapeños and Flaming Hot Cheetos?
3050 University Avenue, North Park | 13305 Hwy 8 Business, El Cajon

Head south, and you’ll stumble upon a little gem known for massive portions. Whispering Trees is a frequent lunch spot for many due to not only their ultra-large sandwiches but also their ultra-large pizza slices. With more variety on their menu than your standard liquor store deli, there’s likely something for everyone—especially their Philly cheesesteak with a classic blend of thinly sliced ribeye steak, caramelized onion, and provolone cheese.
88 Bonita Road, Bonita

Cozines is less of a liquor store and more of a National City institution. Partly because it’s been around for nearly a century and partly because of the hospitality of its current owner, Jack Bazzi. When asked how the shop has managed to survive all these years, he said it takes three things: resiliency, putting customers first, and “being the nicest guy God ever made.” Folks may come for the sandwiches, but it’s Bazzi’s charm (and his namesake sandwich made of turkey, black forest ham, and four slices of smoked bacon) that keeps them coming back.
402 Civic Center Drive, National City

Since grab-and-go tends to be the move at these establishments, most don’t offer seating beyond a few patio tables—except for this Poway spot. Off to the side, you’ll find a small, dedicated patio complete with umbrellas and string lights. The perfect ambiance to enjoy one of their creative sandwiches like the Turkey & Brie or the Pizza Bite. Even carnivores will love The Local Bottle Shop‘s Poway Portobello, a veggie-forward recipe of balsamic-glazed grilled portobello, roasted garlic and herbed goat cheese, sun-dried tomato aioli, baby spinach and tomato.
13530 Pomerado Road, Poway

While we may not be on a first-name basis yet, I definitely got the vibe from the staff at Cheers that we could get there. Owner Manny Keriakos of Cheers Deli & Liquor has run this delicatessen for 34 years, and after just one bite of the Italian salami, cotto salami, capocollo, pepperoni, provolone cheese, olive tapenade and tomato served on their herb-y focaccia bread, it’s easy to see why (though you may need to special request this one). There’s also a decent amount of seating in this San Carlos spot, and Keriakos says he hopes to open a larger patio sometime in the near future.
6983 Navajo Road, San Carlos

Most of the eateries in Del Mar are of the high-end variety. But nestled between the bistros and cafes that dot Camino Del Mar, you’ll find a friendly deli that fills the gap between grab-and-go and gourmet. While Del Mar Liquor & Deli is revered for their breakfast burritos, their refusal to skimp on prime ingredients like bacon, lettuce, and tomatoes makes their BLT just as crave-worthy.
1149 Camino Del Mar, Del Mar
Emily Blackwood is a freelance journalist based in San Diego, CA. She covers entertainment, wellness, travel, home, food, culture—all the things that make life interesting, tantalizing, and just the right amount of weird. Her work has been published in SELF, HuffPost, and YourTango. You can learn more at emily-blackwood.com.
The in-demand sourdough treats from ultra-small batch, family-run microbakery are popping up more and more across San Diego
There’s a blink-and-you’ll-miss-it sign tacked on a utility pole on a residential street in La Mesa with one word scrawled across it: SOURDOUGH. Megan Loney has lived in the Academy Heights neighborhood all her life—in fact, her parents reside next door and she lives in the house she grew up in. Out of her kitchen, she runs Gemini Twins Bakery. But based on demand, she may need to start looking for space somewhere else.
“We already have, let’s see, one, two, three…” she counts the equipment around the room. “Six fridges in the house.” (One fridge even gets delivered in the middle of our conversation.) Of course, not all of them are for the bakery, she adds. Half are dedicated to fermentation, from pickling peppers to making kombucha.
Scientists have long touted the benefits of yeast and bacteria converting sugars as a way to improve digestion and overall gut health (among other benefits) for many years. Handmade, housebaked sourdough bread has particularly regained popularity after a dip in production during the commercial bread heyday of the mid-20th century, driven in part by at-home attempts during the pandemic. Loney began experimenting with her sourdough starter in 2019, hoping to improve her family’s nutrition and eating habits.
It didn’t click right away. “It took me a year to keep my starter alive,” she laughs. “I didn’t bake any bread until 2020.” Once she did manage to nurture her starter to life, she taught herself how to bake better versions of store-bought items. “Look at anything on a label in a store these days, and it’s terrifying!” she says. “I was like, ‘No, no, no, we can do this fresh.’”
Loney started selling loaves and baked goods to friends and family before officially launching Gemini Twins (named after her twins, naturally) in 2024, first appearing at La Mesa Oktoberfest. Now, you can pick up her products at the Lakeside farmers market on Thursday afternoons, the Sharp Grossmont farmers market every other Friday morning, Cardiff farmers market on Saturday mornings (although not as the main bread vendor), and the first and third Saturdays of every month in her driveway—just follow the sourdough signs.
Gemini Twins mainly sells sourdough loaves, both traditional and flavors like blueberry lemon basil (made with lemon basil, not lemon and basil) and Dilly Jack (dill, Monterey Jack cheese, and dried onion), plus cookies, cinnamon rolls, scones, and bagels. Loney makes her own in-house blend of fresh-milled whole grain wheat that she mills herself, along with Central Milling organic high-mountain bread flour, a blend of spring wheat and high protein winter wheat. Using organic is key, she says, to avoid negating the health benefits of fermentation with possible exposure to pesticides, herbicides, or other chemicals.
After leaving a steady job in construction to launch Gemini Twins, she’s determined to make it work by any means necessary—literally. When she was pregnant with her youngest child, she was baking up until and actually on the day she gave birth. “It’s a dedication for sure, but it’s one that I love,” she says. Launching a viable sourdough brand isn’t exactly the easiest business to get into—most farmers markets and small grocers already have an overabundance of products. But the chance to be her own boss, support her wife who’s currently going to school full-time (as well as their kids), work from home, and share her wares across San Diego? It’s worth it. “The most important part is that it’s family-based,” she says. “We’re just hoping to see it grow… there’s a pretty big horizon in front of us.”
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Chantal Partolan’s growing food business blends her Filipino and Chinese heritage with a creative, memory-driven approach to cooking
As a child, Chantal Partolan never considered cooking as a viable job route. Rather, it was a passion she could turn to as a way to flex her creative muscle, from the time she was in school all the way into adulthood working in a corporate space.
“I never felt like [cooking] was a chore, like some other people feel,” she says. To feed that passion, she started hosting supper clubs in 2022, creating menus and full tablescapes to bring together friends and family. With each successful gathering, she wondered: Could she take this further?
In 2024, she did. Officially launching as Bik-Lun, she began small, hosting baking pop-ups in Long Beach before moving back to her hometown of San Diego in 2025. Now, Partolan still mostly pops up at small local businesses like Moniker General and Joon Shoppe, but now also offers small batch catering and private chef services, all centered around her father’s Filipino and her mother’s Chinese heritages.

Bik-Lun (pronounced bik-LUHN, like “fun”) is named for her mother. “When she migrated to America when she was younger with all her siblings, they all got American names,” Partolan says. She doesn’t strictly adhere to rigid culinary rules—instead, she lets memories drive her creations.
“Now that my grandparents are no longer here, trying to revisit those memories and share them with others has been a really important part of this journey for me,” she explains. Ingredients like red bean and black sesame reflect her Chinese roots, while more savory items like sinigang (a sour and savory Filipino soup) pay homage to her father’s family.
Collaborating with other children of immigrants is another way she experiences flavors through a fresh lens. There are so many Filipino-run small businesses willing to share their own familial memories and inspiration, she says. “Hearing their experiences sometimes helps me recount my own.”

You can next catch Bik-Lun on September 27 at Home Ec + Best Bud with Magnaye (formerly One of One), October 3 at Patine’s new location in Bankers Hill, and October 10-11 at the Mingei Museum for Merkado Kultura, a makers market for Filipino producers. Partolan says since most customers are familiar with her sweet products, she’s planning to offer more savory items—like a breakfast sandwich—at the Home Ec event to give people a taste of her creative versatility.
Eventually, she hopes to add some permanent residencies to Bik-Lun’s schedule—a few are already in the works, so stay tuned—while also looking for ways to combine her food and photography expertise. (A cookbook? Maybe, she says.) But in the meantime, Partolan will remain curious about where she comes from—and how it can take her to where she’s going.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Jacob Chen’s Made for MeiMei adds protein and fiber to flavors like ube, black sesame, and PB&J
As a kid, Jacob Chen scrounged up whatever odd jobs he could—running lemonade stands, organizing garage sales, reselling appliances on Facebook Marketplace. But there was something about cooking that kept him coming back to the kitchen. “It started as a way for me to spend time with my mom,” he says. “In a way, I think it was inevitable that I would begin a food-based business.”
That business ended up being Made for MeiMei, a line of low-sugar, high protein and fiber mochi flavors like ube, matcha, red bean, black sesame, peanut butter and jelly, and chocolate hazelnut. “‘Mochi’ is derived from ‘mochigome,’ which is the special type of short grain rice that gives mochi its stretchy, chewy texture,” he explains. Traditionally served in Japan as a dessert to celebrate the new year (similar to bibingka in the Philippines and nian gao in China), American-style mochi tends to taste sweeter and often comes as mochi ice cream. However, Chen points out that wasn’t always the case.

“Before mochi was synonymous with ice cream and refined sugar, it was simply a rice based snack filled with whole food ingredients,” he says. “That’s the version of mochi we’re trying to bring back.”
Made for MeiMei’s primary ingredients are rice flour and coconut milk, plus the featured ingredient for each flavor. But rather than using refined sugar, Chen sweetens his mochi with monk fruit and uses organic pumpkin seed protein and chicory root fiber to create what he calls “the first better-for-you mochi.”
Recent collaborations include a mochi-wrapped gelato with An’s Dry Cleaning, strawberry daifuku cream puff with Mon Chourie, and a funfetti chantilly cream dip mochi with The Clovery, but Chen has his sights set on retail expansion. Currently, Made for MeiMei products are available online, locally at Easy Does It Cafe, Bodega Market, or at upcoming events like Embolden Beer Company’s Taste of Shogun on September 27 (admission is free!) and a pop-up with Organic Oren on October 5.

Besides being better for you nutritionally, Chen’s goal for the business is to also be better for the world. He’s worked in rehabilitation clinics and volunteered at San Quentin when he lived in Berkeley—experiences that transformed his worldview. “It really doesn’t take much to be on the other side of the fence,” he says. That’s why he donates portions of proceeds to organizations like Second Chance San Diego (which helps formerly incarcerated people find steady employment), Immigrant Defenders Law Center (a nonprofit deportation defense law firm), and Border Angels, an advocacy group working to reduce fatalities of people crossing the United States and Mexico border.
Chen has his sights aimed high, hoping to bring Made for MeiMei to more local grocery stores and cafes before hitting national retail shelves. Will he stop at mochi? Maybe not.
“There are so many childhood treats that could use an ingredient upgrade,” he says. “Mochi is just the beginning!”

There’s no such thing as too much omakase, and we’re leaning in. On September 24, chef Davin Waite (The Plot, Wrench & Rodent) will join chef Mark Correa at Roppongi Restaurant & Lounge for a one-night-only, eight-course omakase experience with an optional (but personally recommended) beverage pairing curated by sommelier Humberto Ramirez. You definitely need to snap up a reservation for this one before they’re gone—and with a dream team like this, they will be gone.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
Chef collaborations, cooking demonstrations, DJs, games, photo ops, and plenty of reasons to keep wandering on Oct 3 and Oct 4
At Del Mar Wine & Food Festival’s Grand Tasting, the walk between food tents can take a while. You might stop to watch a chef competition, get pulled toward the DJ, or find yourself playing mini golf before you remember which bite you were after.
Across the Del Mar Polo Fields, there’s also line dancing, a 1961 red Beetle ready for photos, and an aviation-themed pop-up with Reno Tahoe chefs and mixologists. Need a slower stretch? Check out the wellness stops or browse the shops. Here’s what to look for as you make your way through the festival’s zones:

VIP ticket holders get a head start, with the VIP Reception running from 11:15 a.m. to 1 p.m. and serving first bites, first sips, and a few surprises before the Grand Tasting officially gets going. Champagne Telmont will make the festival’s first pour, while Cohn Restaurant Group brings carajillos alongside pours from Karl Strauss, Licor 43, Tap Truck San Diego, Bebemos Tequila, and Devil’s Grin Gin.
The bites are just as good. Celebrity chef Beau MacMillan will serve a first bite, while Warung RieRie is bringing one of its highly coveted dishes. Yes, this is the restaurant that currently has an eight-month waitlist. You’ll also find bites from The Shellfish Affair, The Waverly, Wolf in the Woods, Dora Ristorante, Cori Pastificio Trattoria, An’s Gelato, Pacific 333, Vintana, and more.
And because every good first act needs a soundtrack, there will be live painting and music, with Courtney Govan bringing live jazz to the reception. It’s the perfect opening act before the main event.
During the VIP Reception, chefs Tommy Gomes and Jeff Roberto will conduct a live ahi cutting. Plant Paradise brings another culinary angle, with celebrity chef Zuliya Khawaja joining the plant-based lineup. The area combines chef talent with plant-forward restaurants and brands, giving guests a chance to see just how creative plant-based cooking can get.
Throughout the weekend, The Stage keeps the cooking demonstrations coming, with celebrities and chefs sharing techniques, recipes, and plenty of inspiration for anyone who plans to actually cook something when they get home. Before you know it, you’re watching a chef demo, casting your awards vote, and sipping mezcal on the grass with friends you just met in line.

At the Grand Tasting, dancing just sort of… happens. A DJ drops the right song. Someone’s holding a taco in one hand and a glass of wine in the other. The country zone breaks into a two-step. Friends convince friends. Strangers become temporary dance partners. By the end of the day, everyone’s forgotten they were ever worried about looking cool.
DJ TENAX will be spinning in Plant Paradise, bringing house, techno, and UKG to an open-air dance floor that’s hard to leave. Chris Cantore, a veteran San Diego broadcaster, takes over the VIP Tent, while BootScootin Line Dance and PVO Events bring country-style line dancing to the Polo Fields, so you can work off your tasting itinerary one two-step at a time.
Then a live guitar hum in the distance leads you to a fuchsia boa over at the Pride Zone, where you’ll find yourself covered in sequins and having the lawn party of a lifetime.
Not every activity at the festival requires a tasting glass (although it’s certainly encouraged).
The Matchday Experience brings San Diego FC and San Diego Wave FC into the Grand Tasting, complete with interactive tents and plenty of game-day energy. Athletic Brewing is also sharing activation space with San Diego Wave FC, bringing a fun nonalcoholic option into the mix.
For golf fans, the Los Angeles Golf Club is bringing a Dryve Box golf simulator to the festival. And if your competitive streak is less fairway and more miniature windmill, SD Pop Up Mini Golf has you covered.
The Beach Zone gets in on the action, too, with surfing-inspired elements and Playavole paddle courts. Hemlock Hats and other California brands add to the coastal atmosphere, but the real draw is having somewhere to actually play. And don’t worry, you can cool down in COOLA’s turquoise beach chairs, too, and when your bestie suggests reapplying sunscreen, obviously you do. Basically, there are plenty of ways to work up an appetite between tastings.

You’re going to want to take photos, and the festival has made that extremely easy.
A Timeless Day is bringing multiple photo moments to the Grand Tasting, including a 1961 red Beetle at The Italian Getaway and a teal VW bus in The Beach Zone. For something a little more polished than the standard group selfie, head to the Locals Zone for Pixster Photo Booth and San Diego’s version of a Glam-Bot, complete with a grass red carpet.
Bebemos Tequila is also bringing back its festival-favorite hidden speakeasy. If there’s ever a time for a photo, it’s here. Otherwise, people might not believe you. The speakeasy serves bone marrow shots straight from the bone, with candlelight, a lounge area that makes it hard to believe you’re in a tent outside, and little orange shot glasses. This is “first slide of your festival photo dump” material.
You can also grab your squad and head to LaCroix’s bright and ridiculously cute setup, or swing by San Diego Magazine’s area, where you might stop for a photo in front of the larger-than-life SD Magazine sign and find yourself watching a painting come to life.
But really, you’re in Del Mar. The ocean is essentially your backdrop, and every zone gives you an excuse to stop for the obligatory “totally candid” photo. And yes, the best strategy is to get the group shot before everyone has been sampling wine for three hours.
The Grand Tasting also doubles as a little shopping excursion, with local makers, fashion, vintage finds, jewelry, and lifestyle brands scattered throughout the grounds. Smoke Revival Vintage Vault brings the thrill of vintage treasure hunting, while Nortte Hats and Hemlock Hat Company make a pretty good case for leaving with a new accessory.
Keep an eye out for jewelry and creative vendors, too, including Iris Studio Jewelry and New Nightfall Jewelry, plus local artists and makers featured throughout the festival.
You can come for an all day food and wine festival, but still leave with something shiny you definitely did not plan to buy.
We know, at some point, even the most dedicated grazer has to come up for air. The Novo Dia Wellness Zone is designed for exactly that, bringing together mocktails, coffee, hydration, wellness brands, and even bites from Parakeet Cafe.
Step away from the food and drink frenzy for a few minutes, relax in the shade, try some skincare, stretch with prAna, and maybe grab some Instant Hydration Electrolytes before round three.
There’s also nothing wrong with stopping to smell the roses at Green Air Botanicals while devouring a dairy-free cheese dip. It’s less about disappearing from the party and more about making sure you have enough energy to keep going.
The zones give you somewhere to wander, and the activities give you a reason to keep going. So grab your tasting glass, check the schedule, and leave a little room in your afternoon for something you didn’t plan on doing. At Del Mar Wine & Food, that’s usually where things get interesting.
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
Founder Dharti Jadav sources cumin, turmeric, coriander, and more directly from small-scale farms across India for fresher, more flavorful results
Around the world, people prize wine from hyper-specific regions. We know that grinding whole coffee beans results in a richer cup than using preground beans. So why do so many of us rely on preground spices to flavor our food?
Dharti Jadav wants us to change that perception of spices, using her own childhood memories from growing up in Ahmedabad, a city in western India in the state of Gujarat. She’s lived in the United States for 20 years, but never had to settle for substandard, stale spices from an old spice rack in a random grocery store. Her mother, who visited every year, would always bring along as many spices from India as she would need until the next year.

That changed with the pandemic. “I’m used to a certain freshness level in the spice,” she explains. When the world went into lockdown, she resigned herself to shopping at a large grocer to refill her shelves.
It didn’t go well.
The cumin tasted like cardboard—nothing like the piquant, aromatic herb her grandfather grew in India. “It literally felt like somebody was taking away my memories,” she says. She couldn’t let that happen. So she decided to launch Koshna to present spices in a way that actually showcases their depth.
Sharing a variety of fresh spices for people to fully experience their vibrancy is one thing. But Jadav’s business plan ensures all Koshna products are also sourced individually from small-scale farmers in India, who harvest and deliver the same year to ensure full potency. For comparison, mass-market spice brands can take two years or more to hit shelves, and every day in storage diminishes its vitality and flavor.
Plus, most spices aren’t just one flavor from one place, she explains. “There are varieties of specific turmeric that have their own nuances and grow in a specific region,” she says. But if you look at 99.9 percent of turmeric bottles on mass market shelves, the label will just say “turmeric.” We don’t simplify wines into just “white” or “red.” So why don’t spices, the commodity that literally launched global trade routes we still use today, get the same specificity, in stores or in restaurants?

“All these restaurants, they’re all about farm-to-table,” says Jadav. The menu often says where the local lettuce was grown or where the fish was caught. “I have yet to find a restaurant that says ‘my spice comes from this farm.’” Most people don’t even know where black pepper originated from. (Hint: it’s also from India.)
Jadav sells Koshna spices online, various farmers markets in San Diego, seasonal pop-up events, and small shops like Home Ec, Bica, and Fox Point Farms. Currently, her product line features spices like Lakadong turmeric (from Umnari in the Meghalaya region), Chambal coriander (named for the Chambal River flowing through the Khera Rudhda in Rajasthan), Aaji fennel (named for the Aaji River flowing through the Ramod in Gujarat), Resham Patto chilli (from Ramod, Gujarat), and of course, the spice that started it all—Banas cumin (named after the Banas River flowing through Dungala, Gujarat).
She knows it can feel intimidating to go from a shaker of flavor to having to grind your own. But it’s worth it, she promises. “Just play with it,” she laughs. “Cooking, it’s like the simplest thing. Nothing wrong can come out of it.”

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Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
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