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Looking for a strong analgesic? Turn to CBD gummies for pain and enjoy the calm! Find out more about the best CBD gummies for inflammation.
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We’ve all been there—it’s hard to eat, sleep, or even think when your body is hurting like crazy. And if you’re someone who deals with chronic pain, it can be even worse. The pain doesn’t just go away after a few days. Sometimes it never goes away at all.
But we have good news: there are ways to manage chronic pain without taking prescription drugs or going through surgery! One of those ways? CBD gummies for pain!
CBD gummies are available in various flavors, from traditional fruit flavors like strawberry, grape, and orange to decadent chocolate and candy flavors.
If you’re not sure which product is right for you, don’t worry! We can help you by compiling the list of best CBD gummies in the market.
Exhale Wellness: Overall Best CBD Gummies for Pain On The Market
BudPop: Strongest CBD Gummies For Inflammation
Cheef Botanicals: Highly Potent CBD Edibles for Joint Pain Relief
Hollyweed: Full Spectrum CBD Gummies In Different Flavors
Fab CBD: Vegan CBD Gummies to Relieve Pain
Our top pick for pain relief CBD gummies in 2023 is the gummies from the Exhale Wellness brand. The company was established by people who wanted to help others get their lives back after suffering from chronic pain.
They have created various products, including gummies and chocolate bars with CBD. These gummies are made with organic ingredients and are free of artificial flavors or colors. The company has been in business since 2015, and it is based out of California, United States.
These gummies are available in multiple flavors, including Berry, Orange, and Watermelon options. Each package contains 10 gummies that contain 10 mg to 100 mg of CBD per serving, depending on which option you go for.
The packages also come in boxes of 5 or 10, so you can buy cbd gummies as much as you need. Many people prefer to take their medicine on an empty stomach, so this might be something you need to consider when deciding how many CBD gummies you want to order at once.
These CBD gummies for anxiety and pain aren’t only good for pain relief; they also help with anxiety symptoms because they contain 200 active ingredients like L-Theanine, which helps support a healthy mood while also reducing nervousness associated with anxiety disorders like PTSD.
Fully Organic, Naturally Sourced Ingredients
Exhale Wellness full spectrum CBD Gummies are made with the highest quality ingredients. Users will find the brand’s products are 100% natural and contain no artificial flavors or sweeteners. The CBD gummies are infused with premium hemp oil sourced from Colorado. Each product contains 25 mg of CBD per serving, a great starting point for people taking CBD gummies for pain.
Third-Party Laboratory Tested
Exhale Wellness Gummies are tested for purity and safety at an independent third-party laboratory.
This process means that every batch of gummies is evaluated for contaminants like heavy metals, pesticides, and solvents before being sold in stores or online.
The lab results from each gummies set are also published on the Exhale website to show customers what they’re getting with each order.
Multiple Flavor Options
In addition to the original flavor, Exhale offers various flavors that you can choose from. The CBD Gummies are available in three different flavors: strawberry, orange, and lemon.
Each flavor comes in a 10 mg serving size, equivalent to one gummy, making it easy to customize your dose, depending on how much pain relief you need.
The gummies are also available in a THC-free version, so you can avoid the psychoactive effects of cannabis without sacrificing the benefits of CBD.
100% organic and natural ingredients
Multiple flavor options
Highly efficient
Independently for quality and safety
Only available online
=> Click here to visit the official website of Exhale Wellness
If you’re looking for a top-notch CBD gummy brand for everyone, look no further than BudPop. Their wide range of flavors and high-quality ingredients make them an excellent choice for people who want to try out different CBD edibles without buying multiple brands or spending a fortune on CBD gummies.
BudPop is a brand that has been in the CBD Gummy industry for years. They have a wide selection of gummies, and their products are affordable. This brand offers many different flavors, but they also have some of the most potent gummies.
BudPop is one of the only brands to offer the highest-strength product in their entire line of products. Most brands only offer high-strength gummies in their premium lines. BudPop makes their high potency gummies available at an affordable price point.
BudPop’s CBD gummies effectively treat pain, anxiety, and other conditions without causing any side effects or altering your mind or mood. If you’re looking for a good CBD gummy that is affordable and easy to take, this might be your best bet.
Third-Party Laboratory Tested
The first thing we liked about these gummies was that a third-party laboratory had tested them. The tests performed on these CBD gummies showed less than 0.3% THC, meaning they won’t cause any psychoactive effects.
This quality is one of their main selling points, as some people don’t want any kind of “high” while taking CBD products – they just want pain relief.
We know that this company only uses organic ingredients, but it’s still reassuring that an outside source had looked over the formula before it was released to consumers. This fact gives us confidence that the flavors and ingredients will be just as good as advertised.
Highly Potent Gummy Options
BudPop offers gummies in 10 mg and 25 mg dosage options. These are available in multiple flavors so that users can enjoy the potent gummies in their favorite fruity taste. The higher the concentration level you choose, the more CBD you’ll be ingesting with each gummy.
If you have chronic pain or other conditions that respond well to CBD, we recommend trying out the 25 mg option. For those who are just starting with their CBD regimen or want a lower dose, 10 mg will be sufficient.
Fully Organic Ingredient Sources
Another thing we liked about the brand is that all its ingredients come from organic farms around the world. This process means that there is no way for any harmful chemicals or other unnatural additives to make their way into your body when using these gummies.
It also means that you’re getting more bang for your buck when it comes down to buying CBD gummies because fewer resources go into making them than other CBD products on the market today
Full-Spectrum benefits for users
100% natural and non-GMO ingredients
Independently evaluated for quality and safety
Vegan-friendly products
This product is only available online
=> Click here to visit the official website of BudPop
Founded by health-focused entrepreneurs, Cheef Botanicals is based in sunny Southern California. They have been providing CBD products for the past couple of years, focusing on quality and transparency.
Their products are 100% pure and tested for potency, safety, quality, and consistency. The vegan-friendly CBD gummies are made with premium, refined, organic ingredients. Each bottle contains 30 vegan-friendly CBD gummies that can be taken as needed.
We love that they’re made with entirely organic and vegan-friendly ingredients, so you can rest easy knowing all the plants are grown with care, not chemicals. But what we love most is how delicious these gummies are—they taste just like real fruit-flavored candy!
And because they’re made in small batches right here in the US, we know you’re getting a quality product made with care and attention to detail.
They have a great consistency, too: not too hard or chewy, but not too soft either. These gummies will melt in your mouth without leaving a weird flavor residue (or a sticky mess!) on your teeth—like some other gummy candies might do!
If you’re looking for something healthy and tasty to snack on during the day or after dinner, try Cheef Botanicals vegan-friendly CBD gummies today!
Third-Party Lab Testing
All of Cheef Botanical’s products are third-party tested, which gives you peace of mind that you’re getting a quality product every time. The brand tests its products at a lab in Colorado to ensure they contain no pesticides or other harmful chemicals.
The company also tests for the potency and purity of each batch of its gummies. And just like any reputable company in the industry, users will find the reports of these tests featured on the brand’s website.
No Artificial Flavors or Colors
Cheef Botanical’s gummies are made from 100% natural ingredients, including sugar and gelatin. They contain no artificial flavors or colors. Since they don’t use artificial ingredients like artificial flavors or colors, there is a lower risk of allergic reactions.
Instead, they’re flavored with natural fruit juices and vegetable extracts, which gives them a sweet, fruity taste that you won’t find anywhere else.
Full-Spectrum CBD Extract
Another reason why we love these gummies is that they contain full-spectrum hemp oil — a powerful ingredient that’s been used to treat pain and inflammation since ancient times.
The full-spectrum hemp oil in these tasty treats contains more than 100 cannabinoids and terpenes, which provide relief from pain and stress without causing any unwanted side effects.
Excellent vegan-friendly gummy option
Third-party lab tested
Fully organic and naturally sourced ingredients
Full-spectrum CBD
Excellent customer service
30-day money-back guarantee
Only available for purchase online
Product deliveries within the US only
=> Click here to visit the official website of Cheef Botanicals
The Hollyweed CBD Gummies are an excellent choice for individuals with chronic pain. This product is made with high-quality hemp oil, so it’s sure to reduce inflammation and swelling.
The brand’s product line focuses on helping you relax and unwind. A group of enthusiasts founded the company to create effective and affordable Delta-8 products. Their goal is to help people find relief from pain without spending a lot of money on fancy medications or expensive doctor visits.
These gummies are made with full-spectrum CBD, which means they contain all of the beneficial compounds found in hemp oil. These compounds include terpenes and cannabinoids such as THCV and CBDV.
The full-spectrum composition allows these gummies to provide pain relief without causing any psychoactive effects like those caused by THC-only products (for example, smoking marijuana).
The ingredients in these gummies are 100% natural and free from artificial additives or preservatives. This quality makes them safe to use even if you suffer from food allergies or sensitivities because there won’t be anything in them that could cause an allergic reaction or upset your stomach when taken with other medications or supplements.
Full-Spectrum CBD
One of the best things about Hollyweed’s CBD Gummies is that they contain full-spectrum CBD oil. This detail is vital because these other cannabinoids interact with each other and provide additional therapeutic benefits beyond just CBD alone. For example, CBG interacts with THC to reduce anxiety and inflammation without the psychoactive effects of THC itself.
Full spectrum means that all of the other cannabinoids found in hemp are included in their formula, as well as THC, which is what makes them illegal under federal law. Full-spectrum oils have been shown to have more benefits than regular CBD oils because they contain all of the other cannabinoids found within hemp plant extract.
Highly Potent
Hollyweed’s CBD Gummies are made with the brand’s proprietary, full-spectrum hemp extract. You get all of the benefits of CBD without any of the harsh side effects typically associated with THC (the psychoactive component in marijuana). It also makes it easy to regulate your dosage as you can gradually increase it over time if needed.
The potency of Hollyweed gummies is a lot more than what you’d find in most other gummies on the CBD market, but if you’re looking for something gentle and milder, the brand has plenty of other milder options available as well.
Vegan-friendly and Non-GMO Ingredients
Hollyweed’s CBD Gummies are vegan-friendly and contain no animal products or byproducts. The company uses only non-GMO ingredients in its manufacturing process, ensuring that all of them are entirely safe for consumption by vegetarians and vegans alike.
100% organic ingredient sources
Third-party laboratory tested
Generous discounts and return policies
Vegan-friendly
Only available online
Unavailable in some US states
=> Click here to visit the official website of Hollyweed CBD
Occupying the final spot on our review list is the gummy option from the FAB CBD brand. The brand’s multi-flavored CBD gummies are one of the best products on the market. They’re made with all-natural ingredients and come in various flavors, such as natural, citrus, mint, and more.
If you’re not a fan of the brand’s Natural Citrus or Mint gummy options, FAB CBD has also created a line of other delicious flavors, including options like the Vanilla and Berry options. These products contain 10 mg per serving instead of 25 mg like the multi-flavored gummies, but they’re still an excellent choice if you need to dose lower amounts of CBD.
CBD enthusiasts who also like to explore will enjoy the brand’s other CBD-based products, including tinctures, topicals, and edibles.
The company is based in Colorado, so it’s not available in all states due to state laws regarding cannabidiol use. But if you reside in a state where you can access FAB CBD’s gummies, we think you should at least give them a try.
Multiple Flavor Options
FAB CBD offers multiple flavor options, so you can choose the taste you prefer. You can try out all five flavors if you like — there’s no limit on how many different types of gummies you can buy at once. And if you don’t like one taste but want to try another one later on, FAB CBD makes this easy by offering free shipping on returns.
Full-Spectrum CBD-Infused Gummies
Full-spectrum hemp extract is another thing we love about these gummies because it means they don’t have any fillers or artificial ingredients in them at all! This organic nature allows your body to use all the benefits of CBD without any extra junk getting into your system.
The brand’s multi-flavored CBD gummies come in 30 individual gummies per bottle and can be ordered online or purchased at select retail locations throughout the United States.
Independently Tested for Quality and Safety
FAB CBD’s gummies are third-party laboratory tested to ensure accuracy in labeling and quality control. This testing is significant since these gummies contain THC in addition to CBD.
If the levels were inaccurate or mislabeled, the results could be dangerous for anyone using them for medical or recreational purposes.
In addition, the company also makes the report of these evaluations available to the CBD community via its website, which we think adds an extra layer of credibility to the CBD gummies they offer.
Comprehensive flavor options to choose from
Fully organic and natural ingredient sources
Offers subscription and membership services
Full-spectrum CBD benefits
Non-GMO and vegan-friendly
Only available on the official product website
No free shipping on orders
=> Click here to visit the official website of FAB CBD
We have selected the best cbd gummies for pain based on several important factors we identified as key in managing general body pain for everyone. First, we looked at how many milligrams of CBD are in each gummy.
These products contain cannabidiol (CBD), one of over 113 cannabinoids found in marijuana plants. However, unlike THC, which produces psychoactive effects when consumed in large amounts (such as those found in edibles), CBD does not cause any high or intoxication despite having similar chemical properties as THC.
We also took into account how many milligrams of THC are present in each gummy—if a product has no THC, it’s not going to do you much good if it’s also not helping with your pain.
Then we looked at how much each gummy costs per unit—we want you to afford the products that work best for you. Finally, we considered the brand reputation of each company selling CBD gummies for pain. After all, you want to know that your money will be a trustworthy source.
Like anything else, CBD gummies are a product with its share of good, bad, and ugly. The main idea behind using CBD in your daily life is to provide you with relief from pain.
However, when purchasing CBD gummies, there are several factors that you need to consider so that you can benefit from using them.
Focusing on these factors will help you make the right buying decision:
It is crucial to determine how long the company has been in business and its customer service. If they have been around for a long time and have been successful, they could indicate that they are a reliable company.
However, if you come across any negative reviews or complaints about their products or services, you should steer clear of them.
When purchasing CBD gummies online, the first thing you should look at is the ingredients. You want to make sure that they are made out of 100% natural ingredients to avoid any side effects.
However, some brands add other ingredients into their products to give them more flavor and taste. If these added ingredients do not have any health benefits, then it’s best to avoid them and stick with pure CBD oil.
If you’ve never tried CBD before then, it may be hard for you to know what kind of tastes or flavors are available on the market today.
Many companies offer different flavors like chocolate, strawberry, or even minty flavors! Some people prefer sweets while others prefer fruit flavors, so make sure that you find something that suits your preferences.
It’s essential to know precisely how much CBD is in each dose of CBD gummies. You should also look at whether or not the lab results show any contaminants in each batch of gummies produced by the company.
If there aren’t any contaminants present in the set, then you can be sure that they will be safe to ingest as well as effective at treating your symptoms while being non-psychoactive.
The cost of quality CBD gummies varies widely depending on the manufacturer, but there are ways to find a high-quality product at an affordable price. Look for reputable brands with a long history of success in the market.
Ensure that the company does not use cheap ingredients or artificial flavorings—these types of ingredients can cause side effects such as nausea, headaches, and gastric upset.
The amount of CBD gummy for pain present in each serving is essential because it can affect how much THC you absorb. If possible, ask about the exact amount per serving so you know exactly what you’re getting with each bite.
It also helps if you know how many servings come in each package to estimate how long it will take before the effects wear off.
Many brands sell high-quality best cbd gummies online. So, make sure that you compare different brands before purchasing one. You should also read online reviews about each brand to learn about their reputation among other customers.
CBD gummies are a type of edible cannabis product made with the extract of the hemp plant. The CBD oil is extracted from this plant and then infused into a gummy candy. This extraction process gives you all of the benefits without getting high or feeling intoxicated.
These gummies can be used as an alternative to smoking or vaping, and they are more discreet than other consumption methods. They also have a sweet taste that makes them great for those who don’t like the earthy flavor of hemp oil.
Yes! CBD gummies are legal because they contain only trace amounts of THC (less than 0.3%). They don’t make you feel high like traditional marijuana does. If you live in a state where medical or recreational marijuana is legal, you can buy hemp-derived CBD products at a dispensary or online store.
Although there is some controversy surrounding CBD gummies, they are entirely legal and safe to purchase in all 50 states. The FDA has not approved or disapproved any CBD products; however, it does regulate prescription drugs containing cannabis compounds such as THC (tetrahydrocannabinol) and cannabidiol (CBD).
CBD gummies are extremely popular among people who want relief from chronic pain. We know this because CBD has been shown to interact with the endocannabinoid system in the body, which is responsible for regulating pain response.
The endocannabinoid system is found throughout the body, including specific brain areas that control pain perception and response. When CBD enters this system, it can block receptors that cause inflammation and enhance ones that help decrease inflammation and make you feel less pain overall.
Some side effects are associated with CBD gummies, especially if you have a sensitive stomach. Some people report experiencing mild nausea or diarrhea, but this is usually only temporary and goes away as your body gets used to the supplement.
Talk to your doctor if you experience any adverse side effects while taking CBD gummies for inflammation. They may recommend an alternative dosage or show you how to avoid the problem in the future.
The effects of CBD gummies can vary depending on the dose you take, how often you take them, and what type of candy you’re consuming (gummy bears vs. sour worms).
If you eat a few at once and wait an hour before eating dinner, you’ll feel something after about half an hour.
Your experience after consuming CBD gummies will also depend on your metabolism and whether or not you’ve eaten anything recently. If you’re taking small doses throughout the day instead of eating one giant dose at once, the effects should kick in slowly.
No, not at all. Marijuana contains THC (tetrahydrocannabinol), and CBD gummies do not have any THC.
The two substances affect your body depending on which cannabinoids they contain. THC causes the psychoactive effects associated with getting high, while CBD does not cause any psychoactive effects whatsoever.
CBD oil and gummies are two different forms of cannabidiol products. The main difference between them is that gummies are made with sugar instead of liquid oil.
This difference makes them easier to consume than traditional oils because they’re easier on your digestive system and don’t taste as strong when swallowed whole.
The amount of CBD you should consume depends on your weight, age, and medical condition. If you’re new to cannabis, start with a low dose (5 mg) and wait at least an hour before deciding if a higher amount is necessary.
You can always take more later if needed, but it’s harder to go back down on dosage once you’ve taken more than you should have.
Yes! Combining different forms of cannabis (e.g., flower and tinctures) can be highly beneficial when treating certain conditions such as chronic pain or anxiety. They work together to provide more significant relief than either would alone.
For example, pairing a high-THC strain with low-THC strains is a great way to treat pain without causing anxiety or paranoia (which may occur when using high-THC strains alone).
We hope this article has helped you decide which cbd gummies for inflammation and pain is best for your needs. Fortunately, the market for CBD gummies for pain, sleep and anxiety is growing, and there’s a wide variety of options available. The next step is to find the right fit for you! If you feel we missed anything, feel free to leave a question or comment below.
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This month, the 2026 San Diego Business Impact Awards recognized local businesses making an impact in clean energy, biotech, hospitality, and beyond
Renewable energy companies building hundreds of power plants. Biotech startups using artificial intelligence to create personalized medicine for children with rare diseases. Hospitality companies quietly powering thousands of local events. Consumer brands growing from beach-town startups into national businesses. These are the kinds of companies driving San Diego’s economy today, and the businesses recognized at this year’s San Diego Business Impact Awards offer a snapshot of where the region is headed.
Hosted July 23 by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards event honored four local companies for innovation, growth, and economic impact. More than 100 nominations from San Diego’s middle-market businesses were reviewed by a 10-person judging committee, with winners selected across four categories: startup, early-stage innovator, rising star, and established heavyweight.
Two-time honoree Jimbo Someck, founder of Jimbo’s organic grocery stores, also joined the event for a fireside chat on buying local, supporting emerging brands, and giving back to the community.
“San Diego’s strength comes from its makers and builders—the resilient people who endure great risks and overcome obstacles to build and scale a company,” says Aaron Ryan, San Diego Region Manager and Middle Market Banking at JPMorganChase & Co. “These awards aren’t just recognition; they spotlight the talent, grit, and innovation shaping our region’s future. By celebrating those who create and build, we foster connections and fuel the growth that keeps San Diego thriving.”

Heavyweight honoree SOLV Energy has grown alongside the country’s rapid investment in renewable power. “It’s an exciting time for SOLV Energy as we are experiencing significant growth,” says CEO George Hershman. “The business has doubled over the last year and has almost double-digit growth since its inception.”
The Rancho Bernardo-based company designs, builds, operates, and maintains utility-scale solar and energy storage facilities. Since its founding in 2008, SOLV Energy has built more than 500 power plants.
Growth has translated directly into hiring. About 200 employees work from the company’s local headquarters, including roughly 20 interns. “Our intern program is a big part of the way that we grow our workforce,” Hershman says. “Last year, 43 percent of our interns became full-time employees. We believe San Diego is a great community to build and grow a high-tech infrastructure and technology company because of the incredible workforce—the ability to attract top talent and draw from world-class universities.”

Startup honoree La Jolla Labs is tackling one of medicine’s biggest challenges by developing personalized RNA therapeutics for patients with rare diseases—many of them children with neurological disorders like ALS. Using proprietary artificial intelligence and machine learning tools, the biotech company develops treatments tailored to each patient’s specific genetic mutation.
CEO Tamar Grossman says the recognition reflects how far the company has come despite limited resources. “We’re honored to be recognized for our ability to change and save patients’ lives and turn our lean startup into a clinical company with very minimal resources,” she says.
Grossman credits San Diego’s concentration of research institutions—including UC San Diego, the Salk Institute, and Scripps Research—with creating a pipeline of talent and collaboration. “San Diego is one of the world-leading centers for technology, genomics, and RNA therapeutics,” she says. “We have over 30 RNA therapeutics companies here, and we support each other and help with anything related to drug discovery.”
She says that collaborative spirit extends beyond formal partnerships. “You can walk around Torrey Pines, go into a café, and find colleagues from the industry and have an ad hoc conversation,” Grossman says. “That’s something very unique to San Diego.”

While Snake Oil Venue Company may not be a household name, chances are many San Diegans have attended one of its events. The early-stage innovator honoree has expanded from beverage catering and mixology consulting into venue management, operating Julep Venue in Mission Hills, Bramble Bay Venue in Imperial Beach, Vesper Venue, the Chapel at Liberty Station, and five outdoor venues throughout Liberty Station—more than 500,000 square feet of event space altogether.
“We do a lot of launch parties for corporations and new products,” says CEO Mike Esposito. “I really like working on the entrepreneur side of things, where new businesses are entering the San Diego market and looking to make a splash.”
Snake Oil has executed more than 16,000 events, employed more than 1,000 people, and partnered with more than 900 local vendors, including caterers, florists, photographers, entertainers, and other hospitality businesses. The company also works with many of San Diego’s nonprofits, museums, and cultural institutions. “We get to celebrate people’s most important moments,” Esposito says. “Whether that’s a wedding, celebration of life, or quinceañera, we’re fortunate to be involved in the community in so many different ways.”

Rising star honoree ALOHA Collection is proof that a simple idea can grow into a thriving company. Founded by two roommates who wanted a better way to carry wet swimsuits after a day at the beach, the lifestyle brand has grown into a business while maintaining strong year-over-year growth.
Now headquartered in Carlsbad, ALOHA Collection employs more than 100 people and operates its California flagship store in Encinitas, which is slated for a remodel. With roots in Hawaii, the company is known for its lightweight, splash-proof travel bags that have become a familiar sight on beaches in San Diego and beyond.
“‘Aloha’ is part of our name, but it’s also how we move through the world,” says CEO Lynna Barnard. “It’s how we show up for people, the way we travel, the way we give back.” Since day one, the company has maintained a 5 percent giveback to Hawaii conservation efforts, contributing millions of dollars over the years.
“I think what’s so inspiring about ALOHA Collection, and the founders in particular, is when you dream big, those dreams can come true when you work hard and trust in the universe,” Barnard says. “It’s inspiring to be a role model for other people wanting to start businesses from humble beginnings. Start small and watch it grow.”
Together, businesses like these form a cornerstone of San Diego’s economy—not only through the jobs and revenue they generate—but through the local workers they hire, vendors they support, and investments they make in the region. Their growth doesn’t happen in isolation; it ripples outward, strengthening the broader business community and the people who call San Diego home.

Hypertension is the leading cause of cardiovascular disease and premature death in women
It’s estimated that 44% of women in the U.S. have high blood pressure, also known as hypertension, but many don’t know it. The disease often has no symptoms, and when symptoms do present, they can appear similar to many other conditions. High blood pressure increases the risk for heart disease and stroke, so it’s critical that it’s detected and treated early. And for women at risk of developing high blood pressure, prevention is key. Click here for the basics of high blood pressure and how Scripps physicians at Scripps use screenings not just as a diagnostic tool, but as part of routine preventive care.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
San Diego Magazine's 2026 Guide to Aging Well
San Diego seniors are redefining retirement. In an era where staying active and connected is more important than ever, San Diego seniors are empowered to spend their golden years living life to the fullest. Aging gracefully in America’s finest city means luxury living, access to exceptional healthcare, and thoughtfully planned social activities that bring people together and build supportive networks. From vibrant, resort-like communities built around everyday life to senior-friendly ventures spanning city and shore, San Diego is full of opportunities to remain happy and healthy. Retirement isn’t the end—it’s just the beginning.
San Diego is home to some of California’s most sought-after retirement communities. Many of these communities feel more like luxury resorts than traditional senior housing, and focus on active aging, meaning overall well-being and quality of life are just as important as medical care. Amenities often include ocean views, fine dining, concierge services, wellness spas, lifelong learning programs, and full continuum-of-care options with specially trained medical staff. These communities ensure that San Diego seniors enjoy independence as well as a level of assistance appropriate to their individual needs. When it comes to aging gracefully, San Diego is the place to be.
Belmont Village Senior Living communities combine luxury hospitality and higher-acuity care services, including memory care and cognitive support. Experiences are tailored to each resident, including couples requiring different levels of care. Residents can expect chef-prepared dining, fitness and wellness programming, transportation services, social activities, and spaces designed to encourage connection and engagement. The community also works with thought leaders in the field to develop initiatives that empower residents to live life to the fullest.
At Lantern Crest Senior Living, retirement is an opportunity to thrive. Nestled on over 30 beautifully landscaped acres in East County, Lantern Crest offers a variety of living options within a premier resort-style community. Residents enjoy an exceptional collection of amenities, including heated pools, fitness & wellness centers, movie theaters, chef-prepared dining, putting greens, dog parks, salons, social clubs, an on-site Sharp clinic, pharmacy services, and countless opportunities to connect, learn, and thrive. Lantern Crest is dedicated to delivering personalized service, meaningful experiences, and a lifestyle that empowers residents to live with purpose, independence, and joy.
A chef-curated menu with healthy plant-forward options, holistic wellness programs, lifelong learning seminars, and a variety of thoughtfully designed social activities help set Senior Resource Group’s properties apart from the pack. Its La Vida Del Mar community in Solana Beach offers residents a high-end coastal lifestyle a stone’s throw from Old Del Mar and the Cedros Design District. La Vida Del Mar provides independent living and assisted living options, and as the CARF-accredited community in North County, prioritizes personalized onsite medical care, exceptional hospitality, and celebrating every resident.
Vi at La Jolla Village offers a resort-style retirement lifestyle in the heart of San Diego’s cultural attractions. Exceptional accommodations, upscale dining, and thoughtfully designed amenities support well-being and help residents live each day to the fullest. Plus, with a continuum of on-site care available at no additional charge,* residents can feel confident knowing that if their needs change, assisted living, memory support and skilled nursing are available right here. Dedicated rehabilitation services are also available to non-residents in a Medicare® certified environment.
*Care options are subject to ancillary fees for items such as extra meals and supplies. Annual, community-wide monthly fee increases also apply.
Some seniors prefer the comfort of their own homes over retirement communities—no matter how luxurious the lifestyle may be. Homewatch CareGivers in northwest San Diego and Santee provides compassionate in-home care for peace of mind. With no minimum hour requirements, Homewatch makes it easy to get support, whether it’s a few hours a week or around-the-clock care. Care plans and services are tailored to help each senior maintain independence while accommodating their lifestyle, medical needs, and preferred living environment. Homewatch also offers technology solutions that connect clients with 24/7 support when they’re home alone.
San Diego aesthetic medicine providers help you look—and feel—your best
San Diego is home to world-class aestheticians, plastic surgeons, and dermatologists who can help turn back the hands of time and revitalize tired, damaged skin. Enhancing your look is a spectrum. Treatments range from noninvasive procedures like lasers or injectables to the big guns, like a deep-plane facelift—many with better results and less downtime than ever thanks to advanced techniques and technology. Whether you’re a Botox beginner or an aesthetic medical care veteran, San Diego aestheticians and aesthetic medicine providers can help you look and feel like the best version of yourself.

Changes Plastic Surgery & Spa is San Diego’s premier destination for aesthetic surgery, led by world-renowned plastic surgeon Dr. Michael Rossi. Celebrated for his artistry, precision, and natural-looking results, Dr. Rossi is known for creating customized Mommy Makeovers that help women restore confidence and reclaim their bodies after pregnancy. His expertise also extends to comprehensive post-weight loss body contouring, addressing excess skin and skin laxity with sophisticated surgical techniques tailored to each patient’s unique anatomy and goals. From breast and body rejuvenation to deep plane facelifts and eyelid surgery, every treatment plan reflects Dr. Rossi’s commitment to surgical excellence, personalized care, and transformative results that look as beautiful as they feel.

At Cosmetic Laser Dermatology, the board-certified, internationally acclaimed team has the power to erase 10+ years of aging in a single treatment. The center’s 60+ laser, light, and energy devices do it all—refining texture and tone, calming acne, minimizing pores, and erasing that ill-advised spring break tattoo of yesteryear. Their dermatologists take it further by stacking multiple devices in one session for synergistic results—the philosophy behind their signature Take5 and Take10 treatments, the latter capable of removing a decade-plus of aging in just one visit. Add a full suite of injectables, body sculpting, and vein treatments for every skin type and tone, and it’s no wonder the practice’s medical director was named the #1 cosmetic dermatologist in America by Newsweek two years running.

If it’s subtle, lasting results you’re after, Cultivé Medical Aesthetics has you covered. Cultivé purposely combines aesthetics and wellness. The Bankers Hill practice offers a full menu of services designed to improve skin health and support the three pillars of aesthetic aging: skin tone and texture, volume loss, and laxity. Cultivé offers a wide range of aesthetic treatments, including collagen boosting powerhouse Morpheus8, biostimulators like Sculptra and Radiesse, PRP therapy, laser hair removal, VI peels, and regenerative skincare treatments. They also provide wellness-focused services such as hormone replacement therapy, IV therapy, and medical weight management programs.

Starlite Aesthetics and Wellness focuses on enhancing natural beauty through science-backed treatments tailored to each client’s goals. Michelle Langston, MSN, APRN, FNP-BC, founded Starlite on the principle that aesthetic medicine should be precise, personal, and rooted in wellness. The boutique aesthetic practice in La Jolla combines modern medical aesthetics with holistic wellness principles for refined results personalized to each patient. Langston has spent more than a decade honing her skills in advanced injectables, regenerative therapies, and anti-aging care. Starlite offers regenerative therapies rooted in science, promoting skin rejuvenation using a multiple modality approach. Service offerings include RF microneedling, wrinkle relaxers, facial balancing and more.

In the rapidly advancing field of aesthetic medicine, it can be hard to tell what’s worth the hype. Here are some of the latest, most advanced, and most popular options out there.
Morpheus8: This combination of microneedling and radiofrequency (RF) energy activates your skin’s own collagen and elastin without the downtime associated with some
laser treatments. It can be used to reduce wrinkles, tighten skin, improve skin tone, contour the jawline, and minimize acne scars.
Exosome Therapy: This cutting-edge treatment uses protein-packed nanoparticles to trigger repair and rejuvenation at the cellular level. Often used post-microneedling or lasers, exosomes penetrate deep into the skin to stimulate collagen production.
Post-GLP-1 Skin Removal: Rapid fat loss prompted by GLP-1 medications, including semaglutide, tirzepatide, and retatrutide, can leave users with sagging skin. Skilled surgeons can remove excess skin and reshape the figure.
Treatment Stacking: Sometimes it’s the more the merrier when it comes to aesthetic procedures. Combining multiple non-surgical treatments in a single session allows users to address several issues efficiently, with less downtime.
It’s a Self-Care Summer. Because your best self is our favorite self.
If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.
Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.
Only you can decide what your truly need. We’re just here to help you find the best ways to get it.

Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.
The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.
At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.
Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.
Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.

There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.
This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.
There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point.

West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.
We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.
Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.

We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.
Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.
Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.
At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.
The Unconscious Moderation app is helping health-conscious professionals take an honest look at their drinking, without pressure, and without quitting as the only option.
San Diego runs on optimization. Early mornings, clean eating, training logs, sleep scores. The people here take their health seriously and the results usually show. Most of them also have two drinks most nights, not because anything is wrong, but because the day was long and the glass is right there and it has always been right there.
That routine doesn’t get the same scrutiny as the rest of the stack. It doesn’t feel like something to examine. It feels like a reward.
Which is exactly what your brain has decided it is. When something reliably moves you from one state to another, your brain files it under things to repeat. Do it consistently enough and the cue stops requiring a decision. It’s 6pm, the laptop is closed, and some part of your brain has already placed the order.
Most habit-change tools work on the number. They count drinks, set weekly targets, send check-in texts. That’s useful for seeing what the pattern looks like. It doesn’t tell you where the pattern came from, or change it at that level.
Unconscious Moderation works underneath the habit. The app uses guided hypnotherapy sessions, structured journaling, and daily movement to address the subconscious associations that make reaching for a drink feel like the obvious next thing. The journaling isn’t a diary. It’s built to surface what your brain is actually reaching for, so you can meet that need directly rather than through a substitute.
The program runs 90 days. At day 30, you choose your own direction: cut back, drink more intentionally, or stop altogether. The app treats both as equally valid outcomes. The point isn’t to follow a rule you set on a Sunday. It’s to understand the pattern well enough that whichever path you choose, you’re choosing it clearly.
The people who tend to get the most out of it are not in crisis. They’re the ones who have tried tracking apps and found the count drifting back up regardless. They know exactly how much they drink and why. The awareness just hasn’t moved the habit. At some point, the work needs to happen somewhere the count sheet can’t reach.
San Diego’s wellness culture already knows that surface numbers tell only part of the story. What you eat matters, but so does why. How much you sleep matters, but so does the quality. The same logic applies here.
Learn more at um.app, or download the Unconscious Moderation app on the App Store or Google Play.