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The article explains the process of converting a Traditional, SEP or Roth Individual Retirement Account (IRA) into a Gold IRA, which involves investing retirement funds in physical gold.
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Are you worried about the state of your retirement savings? Do you want to diversify your portfolio and protect yourself against inflation and market volatility? If so, then converting your IRA to gold could be the answer you’ve been looking for.
If you want to convert your IRA to a gold IRA, rest assured that the process is not as complicated as it may seem! With proper guidance, it can be straightforward and quick. We will lay out all the information that is required for a smooth IRA to gold IRA transfer.
First things first, you need to open a gold IRA account. This type of self-directed account allows you to invest in physical gold and other approved metals to help protect your retirement savings from inflation and recession.
The first step in opening a gold IRA is finding a reputable company that specializes in these accounts. Do your research and look for companies with a proven track record of success and positive customer reviews.
There are a dozen companies that provide Gold IRA (or Precious Metals IRA) services and transfer guidance. However, the two most prominent industry leaders in the Gold IRA space are:
Augusta Precious Metals is the only company in the industry that has zero complaints. With an A+ rating on the Better Business Bureau and over 1,000 positive reviews, its reputation is second to none. The company is recognized by Investopedia and trusted by thousands of Americans, including notable celebrities such as Joe Montana and Mark Levin.
With a sterling reputation and over a decade of experience in the industry, Goldco is a highly-rated gold IRA company. It boasts an A+ rating from the Better Business Bureau, and is endorsed by notable figures such as Chuck Norris, Sean Hannity, and Ben Stein. Furthermore, Goldco is renowned for its excellent customer service.
These are the most popular gold IRA companies that helped thousands of Americans put billions in precious metals via gold IRAs. Both companies offer free precious metals IRA guides that provide plenty of useful information about the industry, benefits of precious metals IRAs, as well as some things to look out for.
Once you’ve selected the right company, you’ll need to fill out the necessary paperwork to open your account. This will typically include providing some personal information, such as your name and Social Security number, as well as financial details like your current retirement savings account balance and any contributions you plan to make.
The gold IRA company of your choice will guide you through the whole process, so don’t worry if anything in this guide seems unclear at this point.
Next, you’ll need to fund your gold IRA. You can do this by transferring your funds from a Traditional, SEP or Roth IRA into your new self-directed IRA account.
It’s important to note that not all types of precious metals are eligible for investment through a gold IRA. The IRS specifies which types of coins and bars are allowed based on their purity level and origin. Your chosen gold IRA firm should be able to provide guidance on which gold IRA investments are permitted.
Once you’ve decided on which metals to invest in, it’s time to direct your account custodian to make the purchase on your behalf. The purchased metals will then be transferred to an approved storage facility where they will be securely held until you decide it’s time to sell or distribute them.
Navigating the transition from a traditional IRA to a gold IRA can seem complex, but it doesn’t have to be. Download a comprehensive Gold Investment Guide from Augusta Precious Metals completely free of charge. This invaluable resource comes packed with detailed insights and beneficial information about investing in gold for your retirement.
Now that you’ve selected the gold IRA company to work with and opened an account, you can convert your IRA to gold. Here’s how it works:
Step1. First and foremost, you’ll need to contact the administrator of your existing IRA account. Let them know that you want to initiate a transfer into a gold IRA, so they can help guide you through the process.
Step 2. Next up, you’ll need to fill out some necessary paperwork. This will entail providing information for your new account and specifying how much money you plan on transferring over.
Step 3. Once you’ve completed all the required paperwork, you will now have to wait for your fund from your original IRA to be transferred into the gold IRA account itself.
Step 4. Once the transfer (or a rollover) is done and complete, then comes the fun part: choosing which types of gold or precious metals best match what you wish to purchase.
Choose the products you want to buy and direct your gold IRA account custodian to do it for you. Remember that only certain coins and precious metals, which are approved by law, are eligible for purchase using funds from within an IRA account.
When selecting what items suit your preference best, seek some insight from professionals or previous clients on their experiences buying them before committing too quickly without research involved beforehand!
Step 5. After you choose the suitable types of coins or precious metals that comply with the laws governing IRAs, these items are shipped to a secure depository. Your precious metals investments are now managed by a custodian until you request a withdrawal or decide to sell in the future.
By following this five-step guide, you can successfully convert your retirement funds to gold. In conclusion, no investment strategy is foolproof. However, converting your IRA into gold or other precious metals is an excellent way to minimize market volatility and protect against long-term financial risk. So, why not make the move today and start safeguarding your financial future with this simple, yet effective investment strategy?
But there are two methods that allow you to convert IRA to gold: rollovers and transfers. While these terms may seem similar, they differ significantly in how they can impact your investment.
A Gold IRA Rollover is a process where funds from your current IRA account are moved directly into a new Gold IRA account without penalties or taxes being charged. In other words, you’re taking the funds from your existing retirement savings and ‘rolling them over’ into a new retirement account that invests in gold.
On the other hand, a Gold IRA Transfer involves moving assets between custodians while retaining the same type of account. Here, you still hold your existing gold IRA but shift it from one custodian to another.
The key difference between these two methods lies in the tax implications of each action. In a rollover, funds withdrawn from your existing IRA will not be subject to taxes or penalties until withdrawal after reaching age 59 and a half, whereas transfers have no immediate tax implications.
Another factor that separates rollovers from transfers is timing – Tax-free direct rollovers have no time limits; however, if you take more than 60 days to transfer cash or property from one IRA trustee directly to another, it will be treated as distribution by the IRS, hence becoming subject to income taxes and early withdrawal penalties.
Lastly, there is a slight difference in the costs associated with each method. When considering transferring assets between two custodians who deal with gold IRAs like yourself, some firms charge you transfer fees which vary depending on their structures ($25-$50), while others waive them altogether as part of promotions or deals.
For rollovers, you might incur charges from the newly created gold IRA custodian, such as account setup fees and transaction fees for allocating or diversifying assets. However, these charges are usually incorporated into your investment allocation instead of being a direct out-of-pocket expense.
In conclusion, both rollovers and transfers can offer you the opportunity to invest in gold while managing your tax obligations.
The choice between them boils down to personal preferences. If you have multiple IRAs of different types, it may be in your best interest to consolidate them into a gold IRA, thereby reducing the administrative burden; however, if that is not the case, transferring is still an excellent option, provided you adhere strictly to IRS guidelines.
This alternative investment strategy has gained popularity in recent years due to its ability to provide diversification benefits and serve as a hedge against inflation and economic uncertainty.
One of the main advantages of transferring your existing retirement account into a gold IRA is that it offers protection against market volatility. Gold has always been considered a safe haven asset during uncertain times. When the stock market crashes, or when there’s too much political unrest globally, investors tend to panic. However, with gold IRAs, your investments can potentially be more secure.
Investing in gold can be a savvy financial move as it provides the potential for long-term growth and diversification of your investment portfolio. Historically, gold has served as a safe-haven asset during times of economic uncertainty.
Furthermore, since the value of gold tends to rise over time, investing in a Gold Roth IRA allows you to take advantage of this potential growth. While there may be fluctuations in price from year-to-year, over time gold has proven to provide consistent returns. The longer you hold onto your investment, the more likely it is that you will see significant growth in its value.
Another significant advantage of converting your existing IRA to a gold-backed one is that it grants you more control over your assets. With regular IRAs invested in mutual funds and stocks, someone else manages and controls them; however, with precious metal-backed IRAs, the investor holds actual ownership of physical metals like gold coins and bars.
Regarding tax benefits, converting your traditional IRA funds to a gold IRA doesn’t incur taxes until you start withdrawing funds at retirement age. Moreover, investing in physical bullion through an endorsed custodian will allow one further annual contribution without any withdrawal penalties.
Yes, it is possible to convert a Roth IRA to gold. The process of converting funds from your Roth IRA into a gold-backed IRA account is called a Roth IRA conversion.
To complete the conversion, you must follow specific IRS guidelines and regulations. The first step in the process is to open a self-directed gold IRA account with an IRS-approved custodian. This kind of account enables you to invest in physical gold bullion or coins as well as other precious metals within your retirement portfolio.
Next, contact your current provider to inform them that you would like to do a trustee-to-trustee transfer and move your Roth account’s assets directly over to the new custodian that specializes in precious metal investing.
During this conversion process, you will owe taxes on any pre-tax contributions made before the fund’s conversion under what could be applicable tax rates at the time. Because each investor’s financial scenario varies, it’s essential—crucial even—to consult with an experienced financial professional for advice before starting any transactions.
In summary, if you want to convert Roth IRA into gold, the process requires following proper procedures and complying with all relevant regulations associated with retirement accounts’ transfer or rollover processes.
By working alongside professional guidance such as investment advisers or tax professionals , converting a Roth IRA into gold can prove beneficial during periods of economic turmoil while helping diversify your retirement portfolio strategy for long-term stability.
Deciding whether or not to convert your IRA to a gold-backed IRA is a significant financial decision. It is best to weigh the possible benefits and risks of such a move.
One of the main advantages of converting your traditional or Roth IRA into a gold-based one is diversification. Gold has been deemed as an asset class that maintains its value for centuries and tends to perform well during times of economic uncertainty, inflation, or market volatility.
Additionally, investing in physical gold rather than stocks or bonds can be an excellent way to protect your investment portfolio from significant losses due to possible government policies, inflation, geopolitical risks, and weak monetary policy measures. According to market experts, investing in gold ETFs can provide returns with lower price volatility compared to stock investments for some circumstances.
However, there are potential downsides when it comes to investing in precious metals that investors should consider. Most notably, purchasing physical metals requires safe storage facilities which could incur extra costs on top of applicable fees charged by custodians and dealers. These costs may result in higher operational costs compared with other retirement portfolios like stocks or mutual funds.
Based on the facts mentioned above, consulting with financial professionals who have experience making such transactions before making any moves could be beneficial. That way you can become fully informed about what’s at stake regarding potential tax implications affecting conversion costs associated with adding precious metals investments within your IRA accounts.
You’ll also better understand how shifting between different types could affect future retirement goals; when done correctly supervised by knowledgeable specialists who understand each investment product’s features – it can help improve overall strategies toward long-term financial stability amidst economically turbulent debates.
In summary, if you’re nervous about market instability or just want more control over your investments portfolio then it could be worth considering shifting some portion of your current retirement account holdings towards precious metals like gold by moving funds into a Gold-IRA.
So if you’re looking for more diversity, flexibility, and a safe way to safeguard your investments for the long run, transferring into a gold-backed IRA could be a great option for you.
Precious metals investing doesn’t have to be complicated! With the right gold IRA custodian and gold dealer, along with a reputable storage facility, you can easily make this smart move towards retirement security. Don’t let financial instability cause undue anxiety in your golden years: take action to protect yourself now.
If you’re interested in learning more about converting your IRA into gold or have any questions regarding the process, don’t be afraid to reach out and speak with a financial advisor. With expert guidance, you’ll be able to confidently make informed decisions that will lead to a more secure retirement future.
Overall, converting an IRA to gold is a simple and effective way to diversify your portfolio and guard against economic instability. With a little research, careful planning, and the right support, you can secure a better financial future with peace of mind. So why not take action today and start exploring this exciting investment opportunity for yourself? Your retirement will thank you!
Related Article: Best Gold IRA Companies
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
San Diego Magazine's 2026 Guide to Balboa Park.
Balboa Park is San Diego’s cultural heart.
The iconic 1,200-acre preserve’s history dates back more than 150 years, evolving from a scrub-filled plot atop a mesa overlooking what’s now Downtown to an urban oasis—the largest of its kind in the country—filled with an array of museums, attractions, gardens, trails, restaurants, and more. Balboa Park is an epic playground where San Diegans and visitors alike can experience the great outdoors just as easily as they can enjoy a world-class performance or explore groundbreaking discoveries.
Tucked away in the Spanish Colonial Revival-style architecture are 18 diverse museums that allow visitors to spend the day learning about, well, anything. A great place to start is the San Diego History Center. Located in the Casa del Balboa building, the museum tells the story of the city’s past, present, and future through photographs and art, clothing and textiles, and interviews with people who witnessed history-making events firsthand. The San Diego Natural History Museum takes visitors even farther back with interactive exhibitions that show what the region was like up to 75 million years ago.
Blast off on a simulated trip to space at the San Diego Air & Space Museum, then check out artifacts from aviation legends, including the Wright brothers, Amelia Earhart, and Buzz Aldrin. Discover new perspectives revolutionizing the science world, learn about an often overlooked but overutilized utility, and exercise your creativity at the Fleet Science Center.
Calling all theater-lovers, Balboa Park has something for you, too. The San Diego Junior Theatre will present their musical take on beloved children’s book A Bad Case of the Stripes from June 26 through July 12. And laugh, cry, and marvel in awe as the pros of The Old Globe perform Kim’s Convenience, the award-winning comedy that inspired the popular series, from May 15 to June 14.
There’s nowhere else in Balboa Park quite like WorldBeat Cultural Center. The institution celebrates African diaspora and indigenous cultures around the world using art, music, dance, and education. The building, a renovated water tower covered in colorful murals, houses a performing arts center, museum, gift shop, cafe, and outdoor classroom.
If you’d like a side of nature with your culture, Balboa Park has you covered there, too. Stroll through the gardens of the Japanese Friendship Garden & Museum, a monument to the relationship between San Diego and its sister city, Yokohama, Japan. Inspired by traditional Japanese design dating back centuries, the 10-acre respite features a living exhibition that showcases plants native to both cities.
If there seems like a lot going on in Balboa Park, it’s because there is. Let the Balboa Park Cultural Partnership be your guide. The organization is the umbrella for 24 of the park’s institutions and offers an Explorer Pass that allows visitors to access multiple museums for one affordable price. The hardest part is picking where to start.

Save on admission to San Diego’s top museums with the Balboa Park Explorer Pass. Explore 16 museums of art, science, history and culture across Balboa Park — all with one affordable pass. Choose the option that fits your pace: the Limited Pass (one day for up to four museums), the Parkwide Pass (seven consecutive days of access to all 16 museums) or the Annual Pass (365 days of unlimited exploring).
Looking for an experience-driven gift? Let the museum lover in your life enjoy their favorite museums all year with a Balboa Park Explorer Annual Pass gift voucher.
BuyMyExplorer.com | Phone: 619-232-7502, Press 2 for Explorer

Bigger experiments, brighter ideas, and boundless curiosity await at the newly reimagined Fleet Science Center. This summer, the Fleet debuts Element 8 Cafe, an expanded theater queuing and concessions space, two new gallery spaces, and, for the first time, a free entrance gallery exploring science in and around San Diego. The transformation marks a new chapter for the Fleet, keeping it a vital, innovative, and accessible science hub for the region. Visitors are invited to explore the experience this summer and connect with the power of science like never before.
Address: 1875 El Prado, San Diego, CA 92101
Website: FleetScience.org
Hours: 10 a.m. to 5 p.m. daily
Phone: 619-238-1233

An accredited cultural gem, the Japanese Friendship Garden & Museum brings traditional Japanese garden design to life with koi ponds, curving walkways and layers of greenery. Guests explore bonsai trees, streams and peaceful nooks while taking part in exhibits, educational programs and festivals that illuminate Japanese culture. Situated in the heart of Balboa Park, the garden doubles as a meditative retreat and a dynamic gathering place, welcoming visitors to slow their pace and connect more deeply.
Address: 2215 Pan American Road E, San Diego, CA 92101
Website: Niwa.org
Hours: 10 a.m. to 7 p.m. daily; last admission at 6 p.m.
Phone: 619-232-2721

A San Diego summer favorite, The Old Globe invites audiences to experience a beloved local tradition in its outdoor Lowell Davies Festival Theatre.
This summer, the 2026 Shakespeare Festival presents two thrilling tales of power, passion and romance. Measure for Measure, running June 14 through July 12, 2026, is a riveting story of justice and hypocrisy that asks who holds power, who is punished and what it truly means to be virtuous. Much Ado About Nothing, playing Aug. 2–30, 2026, is a classic rom-com packed with schemes, sparks and laughter as opposites attract. Audiences can enjoy both shows for $44.
Address: 1363 Old Globe Way, San Diego, CA 92101
Website: TheOldGlobe.org
Hours: Box office open Tuesday–Sunday, 1 p.m. to final curtain
Phone: Box office, 619-234-5623

Aviation and space exploration come to life at the San Diego Air & Space Museum. See an airworthy replica of the Spirit of St. Louis, a Gee Bee racer and historic aircraft from World War I, World War II and the Korean and Vietnam eras. Get up close to the Apollo 9 command module — one of only 11 of its kind in the world — along with Mercury and Gemini capsules, Mission Control and space shuttle simulators, and a selfie spot beside a lunar lander on the moon. Running through 2026, Ripley’s Believe It or Not! brings oddities from around the world to Balboa Park.
Address: 2001 Pan American Plaza, San Diego, CA 92101
Website: SanDiegoAirAndSpace.org
Hours: 10 a.m. to 5 p.m.
Phone: 619-234-8291

History belongs to everyone. At the San Diego History Center, two experiences bring that history to life this summer: America at 250 and the Center for Women’s History. America at 250 traces San Diego’s place in 250 years of U.S. history, while summer programs invite children to learn and explore. The Center for Women’s History amplifies the voices of women whose leadership and creativity have shaped our region.
By understanding our past, we build a more vibrant and inclusive community together. These vital educational experiences are only possible through generous community support. Discover your roots, spark meaningful dialogue, and help keep San Diego’s stories alive for future generations.
Address: 1649 El Prado, Suite 3, San Diego, CA 92101
Website: SanDiegoHistory.org
Hours: 10 a.m. to 5 p.m. Wednesday–Sunday
Phone: 619-232-6203

Junior Theatre is San Diego’s longest-running youth theatre program, empowering students ages 4 to 18 to explore storytelling, performance, and collaboration in a supportive environment. Through classes, camps, and productions, young artists build confidence, creativity, and lifelong skills onstage and off. Each season features a wide range of opportunities, from introductory experiences to advanced training in acting and musical theatre.
Looking for a summer adventure? Junior Theatre’s Summer Camps deliver dynamic programs for grades K–12, including musical theater intensives, acting academies and immersive JT Studio experiences. It’s a place where imagination truly takes center stage.
Address: 1650 El Prado, Suite 208, San Diego, CA 92101
Website: JuniorTheatre.com
Hours: 10 a.m. to 5 p.m.
Phone: 619-239-1311

This summer, The Nat is talking trash—literally. Their newest exhibition, Washed Ashore: Art to Save the Sea, features larger‑than‑life marine sculptures made of ocean debris collected from beaches. It invites visitors to explore the impact of plastic pollution and discover ways to take action.
But the experience doesn’t stop at the gallery doors. Friday nights, the exhibition transforms into an ocean-themed “dive bar” during Nat at Night. Select Sundays bring something brand new: a rooftop brunch with sweeping Balboa Park views. Add two new giant-screen films and five floors of nature to explore, and The Nat is shaping up to be one of the season’s must-visit destinations.
Address: 1788 El Prado, San Diego, CA 92101
Website: SDNat.org
Hours: 10 a.m. to 5 p.m. daily; 10 a.m. to 11 p.m. Fridays in summer
Phone: 619-232-3821

The WorldBeat Cultural Center is a nonprofit multidisciplinary cultural organization dedicated to promoting, presenting and preserving Indigenous cultures worldwide through music, art, dance, education, sustainability and community programs. WorldBeat elevates multicultural artists, expands opportunities for cultural enrichment and fosters deeper understanding across traditions. WorldBeat offers a holistic cultural experience that inspires pride, unity, connection and belonging for all ages.
Address: 2100 Park Blvd., San Diego, CA 92101
Website: WorldBeatCenter.org
Hours: Classes: Monday, Wednesday, Thursday, 6–9 p.m. Exhibits and café: Friday–Sunday, 11 a.m.–6 p.m.
Phone: 619-230-1190

Step into a world of the weird and wonderful at Ripley’s Believe It or Not! at the San Diego Air & Space Museum in Balboa Park. Explore hundreds of bizarre artifacts, interactive displays and unbelievable stories that celebrate the curious and the extraordinary.
San Diego Air & Space Museum | 2001 Pan American Plaza, San Diego, CA 92101

Presented in partnership with the San Diego Museum of African American Fine Arts, San Diego’s Lost Neighborhoods uses augmented reality, oral histories, and archival materials to explore communities and residents displaced by redlining, freeway construction, and other discriminatory policies.
San Diego History Center | 1649 El Prado, Suite 3, San Diego, CA 92101

Spend a summer night at The Old Globe. The Lowell Davies Festival Theatre stages Measure for Measure (June 14–July 12) and Much Ado About Nothing (Aug. 2–30), offering two unforgettable Shakespeare productions for just $44.
The Old Globe | 1363 Old Globe Way,
San Diego, CA 92101

Summer camps at Junior Theatre spark creativity for grades K–12 with hands-on training, musical theatre intensives, acting academies, and JT Studio experiences.
San Diego Junior Theatre | 1650 El Prado, Suite 208, San Diego, CA 92101

A museum visit turns into a Sunday Funday with the addition of rooftop brunch, featuring mimosas, bloody Marys, and brunch bites from Wolfish by Wolf in the Woods (June 14, August 9) and Hash House a Go Go (July 12).
San Diego Natural History Museum (The Nat)
1788 El Prado, San Diego, CA 92101

Celebrate Juneteenth weekend with guided birding, storytelling, soul food, native planting and an African peace drum circle.
WorldBeat Cultural Center | 2100 Park Blvd., San Diego, CA 92101

Nagashi at the Japanese Friendship Garden & Museum by floating a lantern to honor loved ones who have passed. Stroll merchant booths, enjoy cultural performances in the Inamori Pavilion, and sample food vendors plus a beer and sake garden in the lower garden.
Japanese Friendship Garden & Museum | 1649 El Prado, Suite 3, San Diego, CA 92101

Explore arts, science, history, and culture in the Balboa Park Cultural District with one convenient, affordable Pass. The Balboa Park Explorer Pass is your ticket to up to 16 museums and endless fun! Purchase your pass at BuyMyExplorer.com.
Chefs, restaurateurs, sommeliers, and craft mixers - meet our 2026 Tastemakers, the minds behind the magic.
La Gran Terraza, the University of San Diego’s signature restaurant, has been a campus favorite for over 16 years, offering California cuisine with a Mediterranean twist. This summer, its gastropub, O’Toole’s, is open for evening service —perfect for sunset bites and drinks.
At the helm is chef Marbi Becerra, a Culinary Institute of America alum with roots in the US and Mexico. She now leads culinary operations for La Gran Terraza and USD Catering, bringing bold Mediterranean flavors and a fresh perspective.
Seared Scallops: With charred broccolini oyster mushrooms corn puree herb cherry tomatoes and chimichurri

5998 Alcala Park, San Diego, California 92110
619-849-8205 | lagranterraza.com | @eatatusd
Chefs, restaurateurs, sommeliers, and craft mixers - meet our 2026 Tastemakers, the minds behind the magic.
Labora Café offers so much more than premium ceremonial-grade matcha; it’s a lifestyle café where people come to feel more energized, inspired, and connected to their community. Labora partners with retailers and lifestyle brands, from local Pilates instructors to Neiman Marcus, so there’s always something new to learn about or browse when you’re here. As for the drinks, whether you’re thinking matcha or Vietnamese coffee with a specialty house-made foam on top, expect a natural pick-me-up, without extra sugars or syrups.
Pistachio 54: Pistachio foam layered with a slow drip Viet coffee or Matcha

8055 Clairemont Mesa Boulevard, Suite 101, San Diego, California 92111
858-471-6970 | laboracafe.com | @laborasd
Chefs, restaurateurs, sommeliers, and craft mixers - meet our 2026 Tastemakers, the minds behind the magic.
Happy Medium lives in the sweet spot: not too fancy, not too gritty. Think dive bar soul with cocktail bar standards. It’s the kind of place where you can grab a beer and a shot, a fancy cocktail, plus a killer spirits list. The menu includes all the best bar classics along with elevated plates. Some would call it a “happy medium.” With your favorite B-side tracks always playing in the background, Happy Medium is the ultimate neighborhood hangout spot.
Lava Flowgroni: Pineapple gin layered with strawberry Campari, banana vermouth and coconut, served over crushed party ice.

4002 30th Street, San Diego, California 92104
619-310-5642 | happymediumsd.com