The 2020-2021 school year threw both parents and students for a loop. Now, transitioning back to in-person learning after more than a year of virtual instruction may involve an even greater learning curve. Even more questions arise when you add in group activates like sports, band practice and even communal lunches. There are ways to help minimize your child’s risk of getting sick. Read all about them here.
The impending time change could potentially disrupt your and your children’s daily lives, too. With the first Sunday in November quickly approaching, it’s time to brush up on your sleep hygiene. Learn how here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
San Diego Magazine has partnered with Scripps Health to bring you the stories behind some of the most innovative health care in America, happening right here in San Diego. Stay tuned for more inspiration from San Diego Health.