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La Jolla Playhouse puts on this festival showcasing short plays and avant-garde performances
The La Jolla Playhouse puts on its Without Walls (WoW) Festival October 3–6, showcasing short plays and avant-garde performances by local and visiting artists. Expect an unusual theater-going (or not going) experience, as the city is the stage in these works of “site-specific theater.” In the (25-minute) performance pictured above, UCSD M.F.A. candidate Sam Mitchell teams with artists Siri Jondtvedt and Snelle Hall of Norway for “HEDDA’ING,” at UCSD’s Fallen Star rooftop sculpture. The center of WoW will be the Festival Village at LJP—a mingling space for actors and audiences, complete with food trucks, a beer garden, live music, and free public talks and performances.
Hedda’ing at UCSD’s Fallen Star
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Hedda’ing at UCSD’s Fallen Star
Explore the ins-and-outs of this coastal beach town, including what to do, see, and eat
Need help deciding which of La Jolla’s seemingly endless beaches to lay your towel out at today? Each little sandy sliver between the neighborhood’s sea cliffs has its own name and character: the Cove for swimming, Children’s Pool for seal-watching, Wipeout Beach for skim-boarding. Head to La Jolla Shores for that wide, sandy, picnic-with-the-family feel, and if you know what you’re doing, go surfing at Windansea or Bird Rock (if you’re a beginner, opt instead for the Shores, where most of San Diego learned to surf).
Of course, beachy isn’t La Jolla’s only vibe. The Village (locals don’t call it downtown anymore, says La Jolla resident and senior editor of lajolla.ca Elisabeth Frausto) is La Jolla’s most walkable area—highlighted by the main drag, Prospect Street—with a wide radius of shop-lined roads sloping down to the coast.
At long standing neighborhood staples like Warwick’s bookstore and Harry’s Coffee Shop, “old-timers still belly up to the counter and talk politics,” Frausto says. Art enthusiasts visit to peruse through its many galleries, including Quint and Joseph Bellows, and check out what’s on at the Museum of Contemporary Art San Diego (MCASD). Shoppers wander Girard Avenue, picking out activewear at Lululemon and Vuori and fancier digs at Thread + Seed and Sigi’s Boutique. Friends gossip and sip coffee at locally owned outposts like Flower Pot Cafe and Il Giardino Di Lilli.

Once isolated from the rest of San Diego, La Jolla became a popular resort destination when the San Diego, Pacific Beach, and La Jolla Railway arrived in the 1890s and made the area more accessible to visitors (who wanted to spend time there so badly they stayed in tents during the summer). Some of those tourists got creative, too.
“Our tradition of supporting the arts goes back to the days of the Green Dragon Artist Colony that was founded in 1894,” says Athenaeum Music & Arts Library Executive Director Christie Mitchell. Anna Held started the Green Dragon Colony to attract visiting artists to La Jolla for a weekend getaway; it quickly became a venue for ad-hoc performances and bohemian artists’ salons.
However, it was Ellen Browning Scripps more than anyone who shaped La Jolla into the neighborhood we know today, commissioning buildings like the structure that now houses MCASD. The arrival of the Scripps Institution of Oceanography in 1907 laid the foundation for the establishment of UC San Diego 53 years later at the longtime site of the military base Camp Matthews. All of these developments helped establish La Jolla’s layered identities: high-dollar beach town, arts magnet, academic research hub.


Athenaeum Music & Arts Director Christie Mitchell is a bona fide La Jolla local, having grown up in the LJ neighborhood of Bird Rock. Her dad still surfs, and Mitchell met her own surfer husband at La Jolla High (their toddler has already tried surfing, too). Mitchell’s mom still lives in Bird Rock, and “it’s gotten a lot livelier and more pedestrian-friendly,” she says.
On weekends, she makes sure to hit Wayfarer Bread for “the gooiest, heaviest, stickiest cinnamon loaf—definitely preorder because there’s always a line,” she advises. Friday and Saturday are pizza night at Wayfarer, and the bakery’s industry collabs produce some unique pies. For coffee, head to Bird Rock Coffee Roasters, of course, where you can grab a cup and hang out in the open-air seating or stroll to La Jolla Hermosa Park for ocean views (and a skate park and bike paths for little ones to tire themselves out on).
One of Mitchell’s favorites for lunch with coworkers in the Village is Peruvian-inspired Pepino, owned by one of her high school classmates. “The sweet potato bowl is really good,” she says.

She also cherishes La Jolla institutions. The Ascot Shop, a longtime men’s clothing boutique, is a go-to for gifts; founded by a local fisherman, El Pescador Fish Market is the place for the freshest seafood and fish tacos; and The Marine Room is for special occasions, with on-point service against a backdrop of crashing waves. “And nothing says ‘La Jolla’ like George’s at the Cove,” Mitchell adds. “With the John Baldessari mural and the view, it’s a great mix of the arts and the ocean.”
There’s a surprising amount to do on the weekdays in La Jolla, Mitchell says, with free live music every Monday at the Athenaeum (and weekly ticketed events), late-night DJ sessions at Le Coq, acts at The Comedy Store, concerts at the The Conrad (home of La Jolla Music Society), and the monthly First Friday Art Walk.

The biggest talk of the town for La Jollans? Possible secession from the city of San Diego, Frausto says. Proponents want to separate so La Jolla can maintain its own infrastructure and make decisions about development (critics say La Jolla should contribute taxes to the rest of the city). If the initiative advances, final say would come down to a city-wide vote.
Additionally, locals and visitors alike are witnessing a genuine culinary explosion. Restaurateur Sami Ladeki’s Roppongi, a Japanese fusion and sushi favorite that closed in 2015, reopened in December 2025 under returning chef Alfie Szeprethy. Michelin-starred chef Elijah Arizmendi launched tasting-menu-only restaurant Lucien last year, and chef Accursio Lota of North Park’s Cori Trattoria Pastifico opened his new spot Dora in November. Local designers Paul Basile and Jules Wilson are building Roseacre, 5,000 square feet of culinary concepts on Girard Avenue. And one of La Jolla’s favorite restaurant families is opening a completely new eatery near Torrey Pines Golf Course in summer 2026: From the guys behind Puesto and Marisi comes an Eastern Mediterranean spot called Ikaria.
Back in the Village, a new boutique hotel by Orli is landing in the old nurses’ quarters (now condos) next to the original 1924 Scripps hospital (the institution moved to Genesee Avenue in 1964). La Jolla is also getting in on the thrifting trend—Goodwill opened a shop on Herschel Avenue in early 2026.
Pedestrian-friendly changes are afoot in two of LJ’s walkable areas. At La Jolla Shores, look for enhancements to Avenida de la Playa from El Paseo Grande to Calle de la Plata, where the street has been closed to vehicles since 2020 for outdoor dining. The Village Streetscape Plan is coming to Girard Avenue between Silverado Street and Prospect Street, bringing expanded walking areas, corner parks, improved lighting, new seating, public art, and landscaping to create shade canopies and gathering spaces.

Also look for beautification projects along the coast. The 1920s stairs leading down to the tide pools at Whale View Point are finally getting a redo; Ellen Browning Scripps Park will receive fresh sod and much-needed widened sidewalks. And ADA trail improvements and a new restroom facility are on their way at Torrey Pines State Natural Reserve, making the beloved natural area more accessible.
As for housing, Frausto says, affordable units are hard to come by, and that probably won’t change soon. Most new homes and apartments are geared toward the luxury market, like La Jolla’s first new gated community in 40 years, Foxhill, which broke ground in October 2025 on the site of a former golf course—with empty lots selling for more than $8 million.
Leorah Gavidor won her first essay contest at age 5. She writes features, news, and non-fiction in San Diego.
The area between the Shores and the Cove is a protected marine area perfect for spotting wildlife
From the Marine Room, I paddle through the surf break, trying not to get knocked into the water. Once through, I stand on my stand-up paddleboard (SUP), navigating the next set of challenges: avoiding the groups of snorkelers directly in front of me, and then the flotilla of kayakers working their way from La Jolla Shores in the direction of the sea caves—each of us connecting with the ocean in our own way.
At a little over one square mile in size and reaching offshore depths of some 330 feet, the area between the shores and La Jolla Cove is technically a marine protected area called the Matlahuayl State Marine Reserve. Under the surface of the water, you might spot sea lions and seals, leopard sharks, garibaldi and other fishes, various kinds of rays, lobsters, and possibly even moray eels. Above water, winged creatures like brown pelicans and egrets dart through the skies. One of the joys of snorkeling here is when you spot a Brandt’s cormorant “flying” underwater, fishing for a meal.

Past most of the snorkelers and in front of the flotilla, I turn south and head over to where the water is more open and less hectic. After 10 minutes or so, with the leash wrapped around my ankle, I squat down and straddle my SUP. Then, I secure my paddle through the accompanying loops on the side of the board. Strapped under the SUP’s bungee webbing are my snorkel, mask, and fins. I put them on and drop into the water.
The visibility is okay, about 15 feet or so. Immediately, I see the territorial garibaldis protecting their watery turf. Juvenile ones, identifiable by the iridescent blue-purple spots on their backs, swim by. Snorkeling in the direction of the undulating grasses, I pass over a patch of sand. Down there, round stingrays hover. No bigger than a small dinner plate, they are in their element, fluttering with ease.

Above the grasses, I hover, emulating the rays. It is one of my favorite things to do while snorkeling: I simply float, using my fins only to maintain my position and avoid being pushed into the rocky underwater cliffs. As the waves roll in and back out, the green grasses shimmer in the sunlight, dancing to and fro.
Amidst it all, my body sways with the grasses, recalibrating my being for the days ahead.

James Murren is an award-winning adventure/travel writer, with nearly three decades of independent journalism experience. He's often having a good time in our local mountains, deserts and waters, when he's not teaching classes at SDSU.
The can’t-miss virtual and socially distanced events of the month
Join this virtual series for a special viewing and discussion about Walt Disney’s Carolwood Barn in Griffith Park, Los Angeles. Learn about Disney’s great love for trains and hear from two volunteers at Walt’s Barn on the story behind the amusement park’s mine train. The series is part of the museum’s 40th anniversary campaign, raising money to commemorate its grand opening in 1981.
Watch the reggae rock band Iration perform music from their latest album, Coastin’, which debuted at no. 2 on the Billboard Reggae Albums chart. The live show, Coastin’ at the Drive-In, will be the band’s first in-person, socially distanced concert.
2260 Jimmy Durante Boulevard, Del Mar
Salt Hot Pilates instructor and owner Betsy Blumenfeld teaches at the Intercontinental Hotel
The Intercontinental Hotel’s on-site restaurant, Vistal, is hosting a Pilates and happy hour combo from 3 to 5 p.m. on December 5. The event is complimentary (the ticket price is only to cover Eventbrite fees) to celebrate the restaurant’s new happy hour menu. But first, get your sweat on with Salt Hot Pilates instructor and owner Betsy Blumenfeld on the hotel’s terrace overlooking the bay. Then, reward yourself with $7 happy hour specials and White Claws to sip. Masks are required and social distancing guidelines will be enforced.
901 Bayfront Court, Embarcadero
Mission Fed ArtWalk’s 36th annual show is going virtual. The monthlong celebration of the arts will feature nearly 100 local, national, and international artists; discussions; activities for the little ones; and plenty of opportunities to purchase original works for your own personal art collection. The activities will be hosted by ArtReach San Diego, a nonprofit dedicated to providing workshops and classes to schools without an arts program.
Shop gifts from San Diego’s community of over 80 vintage and handmade vendors at Liberty Station’s Art District. The collective’s very first event will host guests with a California Dreamin’ theme and plenty of unique finds to shop for you and your loved ones. Masks are required and social distancing guidelines will be enforced.
2825 Dewey Road, Liberty Station
Head to the drive-in at Cal State San Marcos for an evening celebrating the works of Frank Sinatra, Dean Martin, and Sammy Davis Jr. The live performances, accompanied by bands like the D. Ben-jamin’ Horns, will cover the Rat Pack’s most notable hits, like “The Best Is Yet to Come” and “My Funny Valentine.”
333 South Twin Oaks Valley Road, San Marcos
Iration at Del Mar Racetrack on December 5
Dane Hodgson
The annual event honors middle market companies creating jobs, scaling up, and investing in the region
San Diego is known for its startup culture and innovation economy, but what happens when the company moves beyond its early-stage years? The San Diego Business Impact Awards aim to answer that question, spotlighting the middle market businesses helping drive the region’s economy.
Hosted by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards celebration takes place on Thursday, July 23, from 4:30 to 7:00 p.m. at Scripps Research Auditorium. More than 200 executives, entrepreneurs, and business leaders are expected to attend the networking and cocktail event honoring some of San Diego County’s fastest-growing companies.
Businesses headquartered in San Diego County that have operated for at least two years are encouraged to submit their nomination by Thursday, June 18 at 4 p.m. Companies across industries—from technology and life sciences to tourism and consumer products, as well as pre-revenue startups—are eligible for recognition.
For EDC President and CEO Mark Cafferty, the event is as much about building connections as celebrating success. “We’ve had a longtime partnership with JPMorganChase; their work aligns with our efforts to support underserved communities and drive talent development,” says Cafferty. “And the networking was invaluable last year. I’m still in touch with people I met at last year’s awards.”

EDC is an independently-funded nonprofit that works directly with San Diego companies to help them grow the local economy, make the region as a whole more competitive, and attract and retain top-tier talent with quality jobs. Through EDC, companies can get help starting or expanding their business with support for things like site selection, permit navigation, and regulatory guidance, plus connections to local resources and potential business collaborators.
The San Diego Business Impact Awards began as an idea with one of EDC’s longtime strategic partners, JPMorganChase. The two organizations share a commitment to San Diego and are dedicated to bolstering middle market businesses.
“We’re blessed with a robust innovation economy and startup community,” says Aaron Ryan, San Diego Region Manager for JPMorgan’s Commercial and Investment Bank and vice chair of the firm’s’ San Diego Market Leadership Team. “But one of the segments of the business community we felt was overlooked was emerging middle market companies—the businesses that are no longer small but not yet large.”
Ryan says supporting those companies is critical as they scale and decide where to invest, hire, and grow.
San Diego’s high cost of living remains one of the region’s biggest business challenges, making talent recruitment and retention increasingly competitive. But local leaders point to the region’s quality of life, climate, and collaborative business community as advantages that continue to attract employers and workers.

“In order to support thriving households, there has to be enough high-quality jobs for people to be able to afford to live here,” Cafferty says. “Once a company grows and excels past that middle market point in their growth cycle, they become much more likely to pay higher wages and compete globally.”
Both Cafferty and Ryan proudly tout the unique collaboration that exists among San Diego County businesses. Bringing together top universities producing high-quality talent, cutting-edge research institutions, a robust military and defense presence, leading ocean science and environmental organizations, and a binational, cross-border identity creates a distinct business ecosystem that defines and strengthens the San Diego region.
Last year’s San Diego Business Impact Awards celebrated nearly 60 honorees from 49 industries, representing a total of 8,232 jobs across eight sectors, including: software and technology, healthcare and life sciences, consumer goods, professional services, finance, construction and manufacturing, defense, and hospitality and tourism. On average, honoree companies doubled their revenues over the previous year, employed more than 145 San Diegans each, and offered an average annual compensation of $192,415.
Top honorees included defense contractor Innoflight, environmental consulting firm Bancroft Construction Services, life sciences startup Element Biosciences, defense technology contractor GALT Aerospace, organic grocery store chain Jimbo’s, and biopharmaceutical company LENZ Therapeutics. During the event, Innoflight Founder and CEO Jeff Janicik held a fireside chat offering his insights on investing in the community and embracing San Diego culture.
This year, organizers hope to continue highlighting the middle market players driving economic impact across the region. Nominations are now open through June 18 at 4 p.m. Get your tickets to the San Diego Business Impact Awards celebration to enjoy drinks by Snake Oil Cocktail Co., light bites, live music, and networking.
Meet the young talents now starring in ‘Disney's Mary Poppins' at Moonlight Amphitheater
A Spoonful of Sugar
Name: Abby DeSpain
Age: 10
Role: Jane Banks
Favorite snack? Probably… pretzels and M & M’s.
Must-have gadget? My iPod so I can listen to music.
What’s kind of music do you listen to? I just like just the Broadway soundtracks. I listen to those a lot.
Favorite Broadway musical? That is a hard one. I really like Wicked.
Do you have a favorite scene in Mary Poppins? I really like “Supercalifragilisticexpialidocious” because that is the funnest number I get to do. It’s fast, and it’s just a lot of fun.
Do you do anything special to get ready before each show? Well… I like to be really early for the show. I like to have everything on, my wig on, my makeup on, so 10 minutes before the show, I am totally ready, so I have lots of time to chill.
How do you unwind afterward? After I get all my costumes off, and my wig off, and go say hi to my mom and everyone else that is there… it’s usually a pretty late night, and by the time I’m home, I’m usually half asleep. So I just get in bed, and after a few minutes, I’m out.
What do you want to be when you grow up? That’s a tricky question. There’s a lot of things I want to be when I grow up. An actress is definitely one of them. But I also really love to write, and want to be an author. And another thing I want to be is a marine biologist. I really love animals. And I love the water.
Secret to success? I would say to start at the beginning and follow your instincts. Always work hard. Do your best. And you’ll get there if you work hard. And it has to be fun!
A Spoonful of Sugar
Name: Nate Carman
Age: 10
Role: Michael Banks
Favorite snack? I’d have to say I love nachos.
Must-have gadget? I’d have to say my iPad because I can read books on it and play games on it. I like Floppy Bird. (laughs)
What’s the coolest part about being in the show? It’s so cool hanging out with all the other people, and I think it’s really fun to go up the chimney. That’s kind of a new experience. I’ve never done that before. It’s a really cool thing, they have this elevator inside, but it’s not really an elevator. It’s a weight system, like a seesaw with pulleys.
Were you scared the first time you tried it? I was pretty scared, because if you’re standing in the wrong place, you could hit your head on one of the bars. But afterwards it got pretty fun.
Do you have a favorite moment in the show? My favorite moments is when Mr. Banks produces the kite, and then I run over to him and hug him. I just like it cause it’s kind of a heartwarming scene.
Do you do anything special to get ready before each show? Um. Not really. Sometimes I just play with friends or sit at home and rest.
How do you unwind afterward? I go home, sit on the couch, and sometimes my mom makes me popcorn.
What do you want to be when you grow up? Um… I think want to be an electrical engineer.
Do you know what an electrical engineer does? Yeah, they help fix problems in circuitry, like if a wire is out of place, they go and fix it on the circuit board and make sure everything’s running smoothly.
Secret to success? I don’t really know. I mean, what I like to do in rehearsal is I don’t just work on the things I’m doing right, I work on the things I’m doing wrong, and then, I like to look back at the things I’m doing right and put it all together.
Disney’s Mary Poppins runs through August 2 at Moonlight Amphitheatre in Vista. For tickets, visit moonlightstage.com.
Meet the young talents now starring in ‘Disney's Mary Poppins' at Moonlight Amphitheater
A Spoonful of Sugar
Name: Abby DeSpain
Age: 10
Role: Jane Banks
Favorite snack? Probably… pretzels and M & M’s.
Must-have gadget? My iPod so I can listen to music.
What’s kind of music do you listen to? I just like just the Broadway soundtracks. I listen to those a lot.
Favorite Broadway musical? That is a hard one. I really like Wicked.
Do you have a favorite scene in Mary Poppins? I really like “Supercalifragilisticexpialidocious” because that is the funnest number I get to do. It’s fast, and it’s just a lot of fun.
Do you do anything special to get ready before each show? Well… I like to be really early for the show. I like to have everything on, my wig on, my makeup on, so 10 minutes before the show, I am totally ready, so I have lots of time to chill.
How do you unwind afterward? After I get all my costumes off, and my wig off, and go say hi to my mom and everyone else that is there… it’s usually a pretty late night, and by the time I’m home, I’m usually half asleep. So I just get in bed, and after a few minutes, I’m out.
What do you want to be when you grow up? That’s a tricky question. There’s a lot of things I want to be when I grow up. An actress is definitely one of them. But I also really love to write, and want to be an author. And another thing I want to be is a marine biologist. I really love animals. And I love the water.
Secret to success? I would say to start at the beginning and follow your instincts. Always work hard. Do your best. And you’ll get there if you work hard. And it has to be fun!
A Spoonful of Sugar
Name: Nate Carman
Age: 10
Role: Michael Banks
Favorite snack? I’d have to say I love nachos.
Must-have gadget? I’d have to say my iPad because I can read books on it and play games on it. I like Floppy Bird. (laughs)
What’s the coolest part about being in the show? It’s so cool hanging out with all the other people, and I think it’s really fun to go up the chimney. That’s kind of a new experience. I’ve never done that before. It’s a really cool thing, they have this elevator inside, but it’s not really an elevator. It’s a weight system, like a seesaw with pulleys.
Were you scared the first time you tried it? I was pretty scared, because if you’re standing in the wrong place, you could hit your head on one of the bars. But afterwards it got pretty fun.
Do you have a favorite moment in the show? My favorite moments is when Mr. Banks produces the kite, and then I run over to him and hug him. I just like it cause it’s kind of a heartwarming scene.
Do you do anything special to get ready before each show? Um. Not really. Sometimes I just play with friends or sit at home and rest.
How do you unwind afterward? I go home, sit on the couch, and sometimes my mom makes me popcorn.
What do you want to be when you grow up? Um… I think want to be an electrical engineer.
Do you know what an electrical engineer does? Yeah, they help fix problems in circuitry, like if a wire is out of place, they go and fix it on the circuit board and make sure everything’s running smoothly.
Secret to success? I don’t really know. I mean, what I like to do in rehearsal is I don’t just work on the things I’m doing right, I work on the things I’m doing wrong, and then, I like to look back at the things I’m doing right and put it all together.
Disney’s Mary Poppins runs through August 2 at Moonlight Amphitheatre in Vista. For tickets, visit moonlightstage.com.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.