Yoga has been a big part of Kosha Nathwani’s life. The family medicine physician at Scripps Clinic, Encinitas, credits her lifelong practice for mindfulness-based stress reduction during challenging times in her life, including medical school, the COVID-19 pandemic and raising two young children. She has seen the good it can do first-hand, and now helps her patients incorporate the physical and mental benefits of yoga into their own lives. Read more about how Dr. Nathwani uses yoga to reduce stress and connect with patients here.
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