NBC7’s Bridget Naso, Toft Group President Robin Toft, retired entrepreneur Patti Roscoe, and Scripps doctors Ayemoethu Ma and Seth Krosner share how they plan to start the year off right, with less stress and more joy here. And if you’re partaking in Dry January or are just on the lookout for some tasty, low-calorie drinks, check out our three seasonal mocktails here. Already off the resolution wagon? Get back on track with the six tips here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
San Diego Magazine has partnered with Scripps Health to bring you the stories behind some of the most innovative health care in America, happening right here in San Diego. Stay tuned for more inspiration from San Diego Health.

Cheers to the New Year
Justin McChesney-Wachs