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Archive JANUARY 11, 2018

Have a Beer with the Eppig Brewing Team

Clayton LeBlanc, Nathan Stephens, and Stephanie Eppig discuss the North Park brewery's magic formula

Have a Beer with the Eppig Brewing Team
Eppig team members (left to right): Clayton LeBlanc, Stephanie Eppig, Nathan Stephens, and Todd Warshaw. | Photo: Bruce Glassman

I’m still not exactly sure what the magic formula is, but every once in awhile a new brewery opens up and it’s immediately and lovingly embraced by the beer-drinking public. Such was the case with North Park’s Eppig Brewing a little more than a year ago.

As far as I can tell, the magic formula doesn’t require any specific kind of location or incredible decor, nor does it require fancy ad campaigns or public relations events. I’ve seen it happen with brewers who were already well known, but I’ve seen it happen just as often with brewers who were not. For sure, the magic formula includes brewers with top-notch brewing skills and an instinct for the styles and flavors people want to drink. It also includes the making of great beer.

The team at Eppig includes two former brewers from Ballast Point and a business-savvy husband-and-wife team who are passionate about beer (in her case, the passion goes back 150 years to her great-great grandfather and his brother who established a brewery in Brooklyn, New York, in 1866). In just a little more than a year, Eppig Brewing has distinguished itself not only for its quality, but also for its variety and its ability (and willingness) to include less common styles in its regular rotation.

I recently gathered co-founder Stephanie Eppig, brewer Nathan Stephens, and brewer Clayton LeBlanc for a chat (Stephanie’s husband, co-founder Todd Warshaw, was tending to various brewery maintenance issues). Sipping on a light, crisp, perfectly balanced West Coast Blonde called Civility, I talked with the team about lessons learned in their debut year, how history has informed what they do, and what’s in store for the year ahead.

Ok, so your first year is behind you. What would you say were the biggest surprises of the past twelve months?

Clayton: No surprises at all! Everything went exactly according to plan! [Wink emoji goes here.]

Nathan: I’d say our Japanese Lager was one of the biggest surprises to me. When you think of it, that style was traditionally made by large mass-production breweries. Then we took that style and gave it our little twist by having a little more hops on the finish and actually making rice the featured ingredient, where you could taste it. I thought it was an awesome beer and, apparently, a lot of other people did too.

Stephanie: Over the past year, we learned a lot of things and people have taught us a lot of things—being in the beer business and experiencing it has been completely different from what I originally had thought it would be like. For me, I was very surprised by how supportive the rest of San Diego beer industry and the beer community has been. For other breweries to recommend Eppig when guests ask where they “have to” taste next, and to send them to our tiny little space here on El Cajon Boulevard, that’s been very surprising to me. What’s not surprising, however, is why: It’s the relationships Clayton and Nathan have built since their time back at Ballast and the beers that are coming out of our brewery. That’s not the surprise at all.

What would you say were the major snags you hit in your first year here?

Stephanie: Most of the major snags had to do with the space itself, like not having enough room to keep up on production of beers that people love and are asking for. We have to keep a lot of our beer off-site because we don’t have space for it here; and then somebody wants a keg, and we don’t have it here, and so we’re not able to get it to them that day. So, we’ve had a lot of production snags that hopefully will be solved from here on out.

Nathan: More logistical issues than you’d think for a space this size. You’re basically playing Tetris every day to get everything done.

Clayton: We’d sure like more square footage so we could keep more things in stock. But we knew what the square footage was when we moved in.

Let’s talk for a minute about your Ballast Point roots. Nathan and Clayton: You both were at Ballast for a long time. What would you say you brought from your Ballast experience to what you’re doing here?

Clayton: The Scripps Ranch experience from Ballast was all about immense growth happening, essentially the whole time we were there. And then there were all the experiences that came from that; not enough people, yet we need to make more beer and in a shorter amount of time. And then there’s the equipment breaking and it needs to be fixed and you have to come up with creative solutions to get around problems because it’s three o’clock in the morning. All those experiences made all the events here much easier in the sense that we had found a lot of workarounds from the Ballast days that can only come from the experience of going through it. We were there for a while, but only about 5 years, and if there hadn’t been so much growth and so much brewing going on during that period, we wouldn’t have seen all the things that we had seen. And we did it all with just a few guys. I mean, Nathan opened the Little Italy brewery. So all that experience has definitely benefited us here. We’re convinced that nothing can break that we can’t just work around.

Nathan: I would say one of the biggest things we brought from Ballast was discipline. We were just expected to get everything done and more, especially at Scripps Ranch because that was the workhorse before Miramar opened. So I got a taste of both sides of that going into Little Italy, where there were some different issues, like coming up with a schedule for the brewery and coming up with new recipes, and sourcing ingredients. So, between Clayton and myself, we got a lot of the skills that are needed to open a brewery—at least from the brewing side.

What about the recipe side? And the styles side? Were there types of beers you grew to love at Ballast that you brought over to here?

Clayton: You mean other than Sculpin? [Laughs] Like any chef who’s worked in a kitchen and then moves to his own restaurant, we kind of all have the same ingredients available to us. Nathan, having done a lot of the R&D stuff—he got to play with, and work with, a lot more ingredients than I ever did—that gives you a deeper playbook or recipe book. Then we got to come here, where there are no constraints and we can kind of make whatever we want. At the same time—because we’re also not completely insane—we also want to make good tasting beer that everyone can enjoy drinking, so that kind of makes for a nice balance.

Nathan: You find ingredients that you love and combinations you love. And I’ve always had a lot of things I never got around to doing and I always wanted to try. Here, once in a blue moon when we have an open tank, I can do something that maybe I’ve had in my back pocket for a while.

Did you ever feel pressure, with people knowing your Ballast Point background, that the hoppy beers were expected to be a certain way?

Nathan: We felt an expectation of quality.

Clayton: For me, I think there was more pressure on ourselves. Like, we’ve told people where we come from so we better bring it. As far as the beers: I don’t want to make the same beers [we made before], that would be quite bad form.

Talk to me a little bit about how you two work together as a brewing team. Do you collaborate on every batch and work everything together?

Nathan: For the most part. It kind of depends which beer we’re talking about. We’ll go back and forth on a recipe—say, I’ll put together a rough draft of something and then Clayton will give feedback and make suggestions.

Clayton: Nathan’s really the head chef. He pitches ideas and then we kind of stir them around in our heads. I’ll pitch ideas if I have them, but otherwise it’s mostly Nathan.

Are there specific influences or sensibilities you think each of you brings to the mix usually? You know, like Clayton is Lennon and Nathan is McCartney?

Clayton: I think you nailed it right there!

Does one of you tend to lean more toward the malty side or the crazy ingredients side?

Nathan: We have a lot of overlap, I would say, with what we like. So, for the most part, it makes it very easy to figure out a direction we want to go. I guess the way I would say it is that I never really have to “sell” anything to him. Stylistically what we like to drink is fairly similar.

Have a Beer with the Eppig Brewing Team

Have a Beer with the Eppig Brewing Team

Eppig’s Festbier is just one of numerous lager styles the brewery produces on a regular basis. | Photo: Bruce Glassman

There’s an interesting history to the Eppig family and their background in brewing. I know that’s a big part of what you do here and a big part of your identity. Can you talk a little bit about that history?

Stephanie: Sure. So my great-great grandfather and his brothers emigrated from Germany in the 1850s and settled in Brooklyn, New York. They ended up opening their own family brewery in 1866. They opened the Leonhard Eppig Germania Brewery and they brewed nothing but lagers for about five years. That truly was a great inspiration for us. And one of the great synergies in bringing on Nathan and Clayton is that they helped to develop the lager program at Ballast Point and they developed our lager program, which is the Natural Bridge Lager Series. It’s been really special to be able to share our lagers with people and to have that connection back to the original Eppig brewing heritage.

Are they original recipes from back then?

Stephanie: No. They’re not.

Are there any original recipes that survived, do you know?

Stephanie: We don’t have any. We’ve been through everything, but haven’t found any.

Nathan: But we can interpret and put our interpretation on things. Brewing in the 1800s was not like it is today. The total number of raw ingredients you had available was tiny compared to today. You have a rainbow of hops and malts to play with now, whereas, back in the day, you just did with what you had.

Stephanie: One of the standout lagers from last year was the Vienna lager, which was a pre-Prohibition style lager. We try to have a range of different styles of lagers from different points in time that tie back to our history, but we’re not always able to keep all the same beers on at the same time.

The original Eppig Brewing was in business until when?

Stephanie: Officially, until Prohibition. But every good story, as you know, has gangsters involved somehow. The famous gangster Dutch Schultz partnered up with the Eppig sons of the founders and they went underground. So Leonhard Eppig’s brewery was pushing beer during Prohibition. That is also the rumored reason why the family lost Eppig Brewing in the 1930s. They made it through Prohibition, but afterwards Dutch Schultz took it over and the family lost everything. My grandfather was about twelve at the time, and he lived in Brooklyn, and his father was the brewery’s bookkeeper, so we still have a lot of the original documents. That was a very difficult time, but also a source of pride for the Eppig family. When I was growing up, I heard all the stories. And we still had the original glass bottles and bottle caps. To be able to bring that back in a modern way with our unique stamp has been really cool. Our very first barrel-aged release, for example, pays tribute to that history. The bottle cap on top is the same as the original Eppig Brewing bottle cap.

When did that spark of inspiration hit you, when you realized you wanted to open a brewery and then incorporate your family’s history into it?

Stephanie: We always had a deep appreciation for the craft and we had always wanted to bring the family brewery back, but so many people have that same kind of thought—that they want to do something, but they don’t actually jump off the cliff. Often they’re second-guessing themselves because they don’t have all the skills to do it. We were not brewers, and we’d never pretend to be the brewers here, so I wanted to leave that to the professionals. If we’re putting my family’s name on it, I want it to be the best and the highest quality. Nathan and Clayton are the perfect fit to be able to do that for us. The decision to start a brewery was a moment between Todd and me where we were talking about what we wanted to do with the rest of our lives and how we could have a career we would be happy with, doing what we love to do. That’s when we decided to take the chance. And it was really fortunate that we had met Clayton about a year or two before we had that first conversation.

How did you first meet Clayton?

Stephanie: We met through mutual friends. It was at a barbecue. We learned that Clayton was a brewer at Ballast Point, but it was nothing more than social at first. We’d run into each other and catch up, but we never thought any more of it—until we seriously started talking about opening a brewery. We thought, “We don’t brew beer, so how are we going to do this?” That’s when Todd said, “Clayton.” It was a very natural idea.

Clayton: Yeah, it was like a nice long courtship in a sense, because it started very casually. I mean, I was a brewer. It was my job. Of course, in the back of every brewer’s mind is the idea of opening your own place, and our conversations led to my hearing the story of the Eppig family and I thought that was pretty cool. And I started to think about how we could do that. When we finally put it all together we had a moment when we said, “So, do we really want to do this?” We all decided we should, even though we were still kind of getting to know each other in some ways.

Did you formulate a clear idea of what kinds of beers you wanted to do at that point?

Clayton: Some of the history was kind of a motivator. We thought, “Hey this doesn’t exist, there’s not a lot of lagers produced out there.” That idea was combined with the fact that Nathan was part of the Ballast team that was developing how to make lagers effectively. Never at any time did we say anything like, “We’ll never make an IPA,” or anything like that. We did come from the house built by IPA so we wanted to have some fun with those as well.

Plans for the future: You have a tasting room opening in Point Loma soon, correct? What are some of the things you’re looking most forward to once that is up and running?

Stephanie: I think the vision has always been “Beer Garden.” And also outdoor, drinkable, approachable beers, because here in San Diego we have summer weather almost all year. To be able to create that kind of atmosphere out along the water and to be able to share beers with an audience down there, I think, is the vision we all share for Point Loma.

Nathan: If you’ve lived in San Diego for any amount of time and you’re a beer drinker, you’ve probably been struck by how few options there are of places that take advantage of the three most famous things here, which are beer, weather, and water. So, if we pull this off correctly, it’s going to be a pretty spectacular venue. And serving the styles of beers that we make in that very unique location right on the water there—right on the harbor with the skyline of downtown San Diego in the background—it’s going to be incredible.

One last question—and it’s okay to brag here: There are about 150 breweries in this town. You guys were number 130, and there are a lot of breweries that have been around longer than you have that don’t enjoy the kind of support or notoriety or accolades from other folks in the beer community that you have—or the support from craft beer fans. So what do you think it is that you guys are doing particularly right?

Nathan: I would say a big part of it for us was the fact that, even though we’re a new brewery, we’ve been in the business and working and perfecting our craft for years now. I went to school and studied brewing, and we worked our tails off during a crazy growth phase at Ballast, so we’ve been in the trenches for a long time. And now we just happen to be in a new venue where we get to call the shots and get to make the type of beers we want to make. And we also get to be involved in every decision as the brewery moves forward. So a lot of it is just the knowledge you learn through experience and the fact that this is what I want to do with my life. It’s what I love.

Stephanie: For me, not having the beer background that Nathan and Clayton have, it’s not only the beer quality but also the quality decisions that are being made. If they say a beer is going to be ready on Tuesday, I’m not allowed to promote it ahead of time, because if they taste it on Tuesday morning or hold it up and see it needs another day to clarify (because there’s no filtering) then we give it an extra day. There’s no cutting corners on the ingredients or during the brewing process. Every beer gets the time that it deserves. That way it’s the freshest and the best every time you drink it. That’s something that’s really special and it’s something that not every brewery has the luxury of being able to do.

Have a Beer with the Eppig Brewing Team

Eppig team members (left to right): Clayton LeBlanc, Stephanie Eppig, Nathan Stephens, and Todd Warshaw. | Photo: Bruce Glassman

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Food & Drink SEPTEMBER 8, 2026

Two San Diego Wine Pros Are Betting Big on Tinned Fish

With Sosal Line, Heidi Greenwood and Juerie Masters are importing traceable seafood from small producers and building a global pantry business along the way

Two San Diego Wine Pros Are Betting Big on Tinned Fish
Courtesy of Sosal Line | Photo Credit: Madison Daube

No matter your job, it’s helpful to find some sort of joy in it to avoid going completely insane. Some people savor the variety of personalities when dealing with customers. Others find comfort in the predictability of closing a bar after last call, counting tips and wiping counters. Perhaps achieving Inbox Zero really gets your blood pumping, or shipping a new product design sparks joy.

For Heidi Greenwood and Juerie Masters, work doesn’t get better than logistics and operations.

“[We] both love all the unsexy parts of supply chain and backend management,” laughs Greenwood. Tracking outbound orders? Ensuring compliance? Managing inbound freight? Stop me if this is getting too hot for you!

Not enough people think about the unsexy reality of running a business before launch, but effectively and consistently keeping an eye on operations separates successful companies from out-of-business ones. Both Masters and Greenwood already own their own businesses—Greenwood is behind the wine zine Campestre Mag and runs the online wine shop Esquina, and Masters co-owns Clos Wine Shop and Fintastic Provisions in University Heights with her husband Paul. Apparently, these gigs weren’t enough to satisfy their collective yearning for spreadsheets and inventory maintenance. 

So, they decided to start another business together—Sosal Line, a San Diego-based import and distribution company specializing in global pantry items. The pair launched Sosal Line at the beginning of 2025 and currently only sell three brands of tinned fish, but Greenwood says they plan to expand their offerings as they discover other small or family-run businesses that share their values.

“We want to work with brands and with products that really have a sense of place and actually tell a story—not just the product, but the people behind it too,” she says. 

Masters and Greenwood are both Korean-American and named this burgeoning business after Haenyeo, the legendary free-diving women of Jeju Island in South Korea. Traditional Haenyeo equipment and garb include oribal (swim fins), yeoncheol (lead belts to help them sink), and the company’s namesake sosal, a hand-held fishing spear (sometimes called jaksal)

The average person, if sitting completely still, can stay underwater for up to a minute and a half at most. Haenyeo can hold their breath for up to three minutes while actively foraging, harvesting, and swimming. Scientists say these diving women spend more time underwater than any other group of humans on earth. Not badass enough for you? The average age of Haenyeo is around 70.

Courtesy of Sosal Line | Photo Credit: Luke Schmuecker

“Fishing is a strong heritage for Koreans, and it’s the same here in San Diego with the Portuguese settlers,” Greenwood explains. (We aren’t the tuna capital of the US for no reason.) 

Sosal Line carries 100 percent traceable, wild caught fish from Galicia in Northern Spain and the Pacific Northwest, all family-owned companies who don’t compromise on sustainable practices. Tinned fish has never been more popular—or more debated—but there’s more to it than cute labels designed for maximum Instagram reach. “I want to know who I’m purchasing from,” says Greenwood. One of their suppliers, Craft Fish Co., which is based in San Diego but fishes in the PNW, is run by JJ and Jessica Gerritsen. JJ catches, Jessica packages, and it’s a business relationship on a first-name basis. “You can’t find that when you’re working with some nameless brand.”

San Diegans can find Sosal Line products at local retailers like Clos/Fintastic (obviously), allmine in Oceanside, Always Hungry Grocery & Goods in Carlsbad, J. Brix Wines in San Marcos, Collins & Coupe/Tablespoon in North Park, and Green Acre in La Jolla. They’re also available in select retailers in Northern California, Oregon, Arizona, and strangely enough, South Carolina. Expanding its client base is, of course, a goal. But not at the expense of quality or joy of discovery.

“I would love to see people try food from different cultures and be excited about it,” says Greenwood. “Maybe make them want to travel to experience different areas of the world.” 

San Diego Restaurant News & Events

Manna Coffee Co. Is A Family Affair  

Beth Demmon

About Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

Food & Drink SEPTEMBER 8, 2026

Something Big Is Brewing In La Mesa

The folks behind Oddish Wine and Lost Cause Meadery are partnering with Bica to open an all-day cafe, coffee shop, wine bar, and restaurant near La Mesa Village

Something Big Is Brewing In La Mesa
Courtesy of Oddish Wine

La Mesa: a bucolic, hill-dappled city long regarded as a somewhat frumpy, never quite trendy bridge between the urban cool of Mid-City and the rural sprawls of East County. La Mesa’s population clocks in at around 4 percent of the city of San Diego’s—fewer than Chula Vista, Oceanside, Escondido, Carlsbad, El Cajon, Vista, San Marcos, and Encinitas, in that order. It’s home to a killer Oktoberfest, one of the best charter high schools in the state, and a theatrical mayor who tools around town in a golf cart (and so far, hasn’t cut any arts funding or closed public bathrooms). 

But any area that’s only 20 minutes from downtown San Diego and under 20 miles to Mission Bay will only stay under the radar for so long. Slowly but surely, bits and bobs from San Diego’s cultural tastemakers have been popping up all over town. Dark Horse Coffee and the boutique Small Batch both opened in La Mesa in 2018. Stella Jean’s and Pop Pie are coming later this year. Native Poppy is building its new headquarters and studio this fall. After a year in business, the new owners of JK’s Greek have established themselves as one of the best Greek restaurants in the county. 

Next year, La Mesa will get one of its most ambitious projects yet. Billy and Suzanna Beltz, owners of Lost Cause Meadery and Oddish Wine, are pouring everything they have into renovating a 5,000-square-foot building between the Village and MacArthur Park to open a wine/beer bar, coffee shop, all-day cafe, and wine shop. 

The concept doesn’t have a name (yet), and Bica in Normal Heights will come on as a partner to run the restaurant aspect and coffee program (which also won’t be called Bica. Still lots of naming decisions to be made). But the Beltz’s vision is to create something in La Mesa that doesn’t exist yet—a community gathering space open from morning until night that’s family-friendly, creatively designed, and well… cool

The building has been around since the 1940s, first operating as a neighborhood market, then butcher shop, secondhand children’s store, electronics store, dry cleaners, and bike shop. The Beltzses say they plan to keep the “soul and character” of the space as much as possible, highlighting original details like a barrel-shaped wooden roof, brightening up the corner building by utilizing the large front windows, and eventually building an outdoor dining/drinking space and kid-friendly area—a must for the neighborhood’s plethora of young families. They tapped all locals for the design and build: Tecscape Design, design consultant Carly Miller-Chen (who owns Ayi boutique in South Park) to create the space, and local contractor CLTVT. 

Courtesy of Oddish Wine

Starting in the morning, the space will offer coffee and light breakfast items before transitioning to lunch and dinner menus, plus a full bar that will feature Oddish and Lost Cause products as well as other local wines, beers, ciders, and other beverages alongside an aperitivo program and low-ABV cocktails and spritzes. Food-wise, they plan to install a wood-fired oven and rotisserie, but expect more menu details to be revealed closer to opening. 

There will also be a small retail space focused on natural wines and ciders from places like Raging Cider & Mead in San Marcos and other San Diego and Baja California makers. But don’t expect run-of-the-mill options from the guy who makes weird wines and mead, the oldest alcoholic beverage in human history (hardly TikTok trend material). “We have a unique perspective… Hopefully we can expand some palates and minds in the process,” says Billy.

Community is the heart of the project, more than food, more than drinks. “We have a young family. [Bica owners] Manny [Da Luz] and Charlie [Knowles] have families,” says Billy. Suzanna adds: “People want a space that they know they’re going to get really amazing food, really fun drinks, but they can also feel like they can bring their kids during the weeknights.” It won’t be North Park 2.0, although many families now living in La Mesa came from various neighborhoods across Mid-City (like the Beltzes). It’s filling a void. It’s something they can build from the ground up. And just maybe, it’s something that will surprise people who have yet to discover La Mesa’s potential. 

Oddish Wine/Lost Cause Meadery’s new concept is projected to open by the end of 2027 at 8495 La Mesa Blvd.

San Diego Restaurant News & Food Events

Beth’s Bites

  • For as long as I can remember, my favorite animal in the world has been bunnies. (You’d think I would have been cured of the notion after adopting an adorable, but absolutely diabolical rabbit in my teens, but alas, it did not.) If you, too, love gazing at cute little cotton tails and velvety-soft ears, then join me for Bunnies & Brunch on Saturday, September 26 at Hilton San Diego Gaslamp Quarter’s Wild Hare Bar Garden. (I had no idea that downtown San Diego was once home to a robust rabbit population in the mid-19th century, but today I learned!) Yes, there will be a bunny petting farm from 11 a.m. to 1 p.m. Take a number, pal.
  • Keeping with the animal theme, there’s a new snake in town. Serpent & Stone, a Greek-inspired restaurant and lounge opened this weekend at 750 Front Street with Mediterranean classics like falafel, Greek meatballs, skewers, Greek salads, and mythology-inspired cocktails like “The Aphrodite” (pea-flower-infused Ketel One vodka with passion fruit, Madagascar vanilla, Passoã, lime and champagne). If you didn’t make it to Mykonos this summer, this sounds like a decent alternative. 
  • Mat Robar, Jesse Pine, and Winslow Sawyer launched Pure Project in 2016 with the idea of centering a brewery around sustainability, rather than leaving it as an afterthought or bonus. Most recently, they released Closed Loops, a collaborative murky IPA with Societe Brewing Company and Dalum Beverage Equipment, the latter of which installed CO2 capturing machines at both breweries earlier this year. Since February, Pure Project has recaptured and reused over 74,500 pounds of CO₂ emissions, keeping all of that out of the air and staying on track to hit over 119,000 pounds by the end of the year. The hazy IPA brewed with Tropical Fusion, Mosaic, and Strata Cryo hops is now on draft and in to-go four-packs at all five Pure Project locations, and I’ve got to say, it’s really nice to see environmental enthusiasts doing their part. 
  • Cheerio, California English. The Sorrento Valley British restaurant launched by celebrity chef Richard Blais will close permanently at the end of September. May your prime rib “proper roast” and Scotch eggs live on in another realm somewhere.

Listen Now: The Latest in San Diego’s Food and Drink Scene

Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].

Beth Demmon

About Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

Food & Drink SEPTEMBER 2, 2026

A Gluten- and Dairy-Free Bakery Is Popping Up Across San Diego

At The Delicate Squash, Shannon English is rethinking cookies, cakes, and pastries with seasonal ingredients and natural sweeteners

A Gluten- and Dairy-Free Bakery Is Popping Up Across San Diego
Courtesy of Shannon English

Midway through my phone conversation with Shannon English, owner of The Delicate Squash, I hear an alarm shrilling in her background. 

“Sorry, I’ve got to pull some cookies out of the oven right now!” she apologizes. After a few beats, she picks the phone back up and laughs. “I feel like I’m bouncing around all over the place.”

After hearing her run through a list of her professions and current hobbies, I’d have to agree. English runs The Delicate Squash, a gluten- and dairy-free bakery; teaches cooking demos; pops up at farmers markets; wrote a book of poetry (Deep Water came out this month from Beyond the Veil Press); hosts a monthly open mic night; dipped her toe into ballet; recently joined a running club; volunteers at local farms; and finally, teaches at a play-based, nature-based preschool.

I’m tired just talking to her. 

Surprising no one, English seems to have unlimited energy and enthusiasm for all this work, notably in education. Early childhood education is one of the most pivotal times for nurturing lifelong learning, but she also aims to educate the public on how to eat cleaner, feel better, and support your local food systems. She started The Delicate Squash in late 2023 after discovering she has a chronic illness, going through the typical standards of care and even strict elimination diets, to no avail. 

Courtesy of Shannon English

“I’m not going to say I found a diet that has ‘cured’ me, but I have found that taking a more mindful approach to a lot of things, including diet, has made symptoms far more manageable for me,” she says. 

Even people with dietary restrictions deserve a little treat from time to time, but she had a hard time finding anything that tasted good and made her feel good. Thus, The Delicate Squash was born.

All of her baked goods avoid gluten and dairy, and use natural sweeteners like coconut sugar or maple syrup as well as herbs, fruits, foraged flowers, and other natural flavorings. Her signature cookie, the “Delicate” cookie, is a sea salt dark chocolate cookie that’s soft, a little salty, a little sweet, and made with oatmeal to keep it gluten-free. Other crowd favorites are thumbprint jam cookies with jams made from scratch with change seasonally; breakfast pastries like orange, dark chocolate and cardamom scones; brownies; orange and black sesame banana bread; seasonal pies; and custom and seasonal cakes (currently, the late summer flavor is a dark chocolate coconut milk ganache with berry jam).

English says some people are surprised she can produce such a variety of goods with the dietary restrictions she adheres to. “A lot of feedback I get is ‘I could never do that,’” she says. But if she can do it, she assures me that anyone can. “I like to say ‘practice makes progress, not perfection.’” 

Her advice? Focus more on being present than presentation, and don’t be afraid to experiment to keep things interesting. And if that doesn’t work, you can always hit her open mic night to ask for tips.

Customers can order from The Delicate Squash’s online store, check her upcoming schedule of pop-ups, or find her goods at various independent retailers around San Diego.

San Diego Restaurant News & Food Events

Vinyl Listening Room Opening Inside Escondido’s Distinction Gallery

Escondido is getting in on the listening bar phenomenon. On September 5, musicians Mat Rakers, Kevin Capacia, and Billy Petty will open Plot Armor, a Japanese-style vinyl listening bar that Rakers says they aim to feel “curated and intelligent.” 

“Currently, there are not a lot of ‘cool’ spots in Escondido,” he says. Backed by The San Diego Music And Art Company and The Escondido Music And Art Company, Plot Armor will soon offer sake, wine, beer, and soju cocktails, plus Japanese non-alcoholic options and cold brew. Eventually, they’ll add Japanese-inspired snacks, but the focus will be creating a small place (very small—the seating capacity is 20) where vinyl junkies can come listen, linger, and libate. 

Courtesy of Fairmont Grand Del Mar

Beth’s Bites

  • Ocean Beach has a new watering hole. The Jetty opened in July at 4934 Voltaire Street (where Voltaire Beach House used to be), and while I don’t think OBceans were hurting for where to get a drink, the more the merrier. 
  • Chinese restaurant powerhouse Chef Fei is finally making it to the U.S., opening a spot at Westfield UTC mall on September 5. Known for Hunan-style stir fry dishes, it’s often lauded as one of the most consistently solid chains in the world—in fact, in 2018 chef Fei Lianghui took home the highest honor a Chinese chef can earn, the China Golden Chef Award. Again, I don’t think mallgoers were hurting for great places to slurp some noodles, but there’s always room in my heart for more stir fry.
  • In past years, Fairmont Grand Del Mar didn’t exactly jump to mind when I looked for different Día de Muertos celebrations around San Diego. That changes this year, when the five-star resort will debut its first Día de Muertos celebration on November 1. Michelin-recognized chefs like Javier Plascencia (Erizo, Animalon), Roberto Alcocer (Valle), Drew Deckman (Deckman’s En El Mogor), and more will come from both sides of the border for one night only, with proceeds going to Fundación Tijuana Sin Hambre. Get ready for what will undoubtedly be San Diego’s most upscale take on the Mexican holiday.

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Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].

Beth Demmon

About Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

Studio S SEPTEMBER 1, 2026

The Best Gym in San Diego Isn’t Really a Gym Anymore

Earlier this year, Fit quietly dropped "athletic" from its brand, from Fit Athletic Clubs to simply Fit, and started calling itself something new: a social wellness club.

The Best Gym in San Diego Isn’t Really a Gym Anymore
Courtesy of FIT

There’s a version of San Diego that lives in two extremes. On one side, the 5 a.m. crowd: biohackers, marathoners, people who’ve already logged a cold plunge before your alarm goes off. On the other, the after-dark crowd, the ones chasing sunset happy hours and late dinners with friends. Everyone seems to be either optimizing or unwinding, and most of us feel like we’re failing at both.

Fit, San Diego’s reigning Best Gym for the third year running, has built its entire identity around erasing that divide.

Walk into one of Fit’s three San Diego locations on a Tuesday afternoon and the lines blur fast. Someone’s mid-set on the squat rack. Someone else has a laptop open at a café table a few feet away, half-working, half-people-watching. A group is trading plans for the weekend’s event by the recovery lounge. Nobody’s in a rush to leave. 

“We’re not competing for the same people,” says Emily Waybright, Public Relations Manager at Fit,  addressing the arrival of a national luxury gym chain in San Diego this year. “We don’t really feel like we’re in the gym category. It’s this unique thing.”

That unique thing has a name now. Earlier this year, Fit quietly dropped “athletic” from its brand, from Fit Athletic Clubs to simply Fit, and started calling itself something new: a social wellness club.

It’s a small wording change with a bigger idea behind it. Fit was never built around escaping the workday. It was built around the people who genuinely like what they do, and who want workouts, work, and friendships to happen in the same place instead of three separate ones. Because sometimes red light therapy with a stranger turns into weekend plans.

Fit’s philosophy traces back to its founder, who started the brand nearly two decades ago after failing to find a gym he actually wanted to belong to. He looked instead to the old-school country club, where people came for a shared interest and stayed for the community. His version was made for a younger generation, minus the golf, plus the loud music.

Which makes it a little ironic that the very award putting Fit back in the spotlight this year is Best Gym.

What does the best traditional gym look like when the definition of a gym is becoming less traditional? It’s a fair question, and Fit’s answer is that the fitness industry itself is shifting. The 45-minutes-in, 45-minutes-out model is giving way to something closer to a genuine third space, the kind of role the office and the bar used to play before remote work and changing nightlife habits rearranged how people spend their time

For Fit, community isn’t a marketing add-on to fitness. It’s the through-line. Members aren’t just paying for a treadmill; they’re paying for an entire day of social wellness that’s built on performance, recovery, connection, and a plan for the next event on the calendar. That’s a much harder membership to walk away from.

Ambition and ease aren’t opposites here, they exist side by side, where passion and play share the same morning. On September 12, Fit is hosting Sol, a full day wellness festival at Fit Social. The morning focuses on wellness classes and vendors and then the evening is a full party with multiple DJ sets and an open bar. Think of it as a kick-off to locals’ summer in San Diego. 

Ready to see what a social wellness club actually looks like? Visit fitclubs.com, or follow along at @thefitclubs on Instagram.

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Food & Drink AUGUST 31, 2026

The Best Basque Cheesecakes in San Diego

After a blind taste test, these four desserts came out on top—see the winners here

The Best Basque Cheesecakes in San Diego
Courtesy of Muse Cheesecakes & Bakery

Basque grandmothers have not been making it for centuries. If you’re a millennial, there’s a strong possibility you’re older than the dessert itself. Yet somehow in less than 40 years, the Basque cheesecake—a half-pudding, half-cake creation with a top that looks like a mistake—managed to ooze its way onto menus all over the world.

It became the undisputed dessert star of San Diego’s restaurant world this year. So we invited 19 of the top restaurants, pastry chefs, and bakers to bring their best to the San Diego Magazine office for a blind taste test to find the best in the city.

First, a little history and context.

In 1987, after failing to find a job as an electrician, Santiago Rivera started working as a bartender at his parents’ unassuming pintxo bar La Viña, in San Sebastián, Spain. He was a naturally curious, self-taught cook who spent his free time testing recipes, tinkering with ingredients, and tweaking techniques.

So when it came to the cheesecake—which hadn’t changed much since its invention (a rudimentary version was served at the first Olympics in Greece 4,000 years ago, and the modern New York version in 1872)—he got radical with it.

He removed the crust (partly just to speed up the process because time is money for a small business). Without the crumbly crust, the experience was far creamier, less granulated. Then he cranked the oven to 400 degrees, nearly 100 degrees hotter than the normal baking temperature.

The result? The top became deeply caramelized, almost burnt, while leaving the center luxuriously soft and loosely set. The restaurant became a legend because of this breakthrough in the dairy arts, and his father never let him stop making it after that.

Now, 67 years after the restaurant’s opening, La Viña stands out for the unceasing line spilling onto the street, and the remarkable amount of curd cultists standing nearby, hovering over cream-smeared plastic containers. It’s the kind of scene that makes you stop and think: What the hell are they eating?

Now, the blind tasting. To keep things fair, the contenders were divided into four categories: Restaurant Traditional, Restaurant Flavored, Bakery Traditional, and Bakery Flavored. (It’s a tad unfair to pit a baker who specializes in the one glorious thing against a restaurant that cooks dozens of things.) Each entry was served blind and judged on texture, flavor, and number of vaguely inappropriate food moans.

The logistics were chaotic, to say the least. Our fridge—not a walk-in, sadly—was packed to the brim. Each cake was sliced, secretly labeled, and shuffled onto plates while the team gathered in the conference room. The whole shebang was not in any way sponsored by Lactaid, despite our various attempts to convince them of this ripe marketing opportunity.

The judging became gloriously unhinged. We heard it all, from “I don’t care how the cheesecake gets in my mouth, it just needs to happen,” and “Is it supposed to be this jiggly?” to “Kind of a baby throw-up situation,” “Straight cheese,” and “I’m getting vague socks there.”

But four Basque cheesecakes stood out among the rest, earning themselves the title of Best Burnt Basque Cheesecake in San Diego.

Courtesy of Mesa Agricola

Restaurant: Traditional

Mesa Agricola

A restaurant for the people. Rosarito native chef Juan González and Megan Strom are the ideal married couple to be running a farm-to-table joint. She’s been a farmer for decades, selling top-notch produce to some of the best restaurants in California—which is how the two met. A couple years ago, she started working at the small organic farm in Valley Center run by Mike Reeske, who had spent decades breeding the perfect heirloom beans for SoCal’s climate. He recently retired, and gifted those strains to Strom—who grows them (and other crops) for their tiny Escondido taco/burrito shop specializing in guisados (Mexican stews).

A Basque cheesecake in a taco shop? You bet. Juan’s got family roots in Spain and has cooked in Spanish kitchens.

Mesa Agricola’s winning Basque is by far the most “burnt” of all contenders—so much so that an Instagram follower declared it a mistake. But as Chef Juan notes, there’s an art to hitting the sweet spot where “the bitterness of the char balances the richness and sweetness without turning it into ‘chicharrón.’” Plus, char is a core charm of Baja cooking. It’s the perfect Basque for the people who prefer setting their campfire marshmallows fully on fire.

Photo Credit: Casiel Sanchez

Restaurant: Flavored

Moe’s Steakhouse

With red leather booths and a retro steakhouse vibe, Moe’s in Mission Beach is a good cheat day destination. The menu is flavor maximalism—dry-aged steaks, housemade pastas, brown liquors, and sides like the lobster truffle mac ’n’ cheese. Pastry chef Eli Peralta (whom some might remember as the creator of The Patio on Lamont’s “Twisted Elvis”—a peanut butter-banana brûlée stunner) brings that same intensity to the dessert menu.

Baked at sister restaurant Molly’s (6 feet away), his Basque is served on a bed of caramel with walnut brittle and a dollop of whipped cream, an indulgent recipe that converted the pastry chef himself. “I wasn’t crazy about cheesecakes,” Eli admits. “Then I started making different flavors, and I started to like them.” He’s not the only convert: During our blind tasting, one judge likened the cake to crème brûlée, concluding, “I don’t even like crème brûlée, but I like this.”

Courtesy of Muse Cheesecakes & Bakery

Bakery: Traditional

Muse Cheesecakes & Bakery

Every creative pursuit starts with a muse—and Lada Sadovnyk’s has been the Basque cheesecake for years. In Ukraine, she baked them for friends and family gatherings, never imagining she would one day build an entire bakery around them in the US. “When we moved to San Diego,” she explains, “I kept thinking, ‘What can I do? What do I really love to do?’”

The answer is pretty fantastic.

After obsessing over proportion and techniques, chasing that molten center and deeply caramelized top, what began as an online recipe evolved into something entirely of her own.

She moved from her home kitchen to a rented commercial kitchen close to Sports Arena. The orders kept coming, and so did the pressure. “At one point, I was thinking about divorcing my husband,” she says with a laugh (while sitting next to him). The grind paid off: Today, Muse Cheesecakes bakes roughly 1,200 cheesecakes a month and is planning to open its first brick-and-mortar home in Pacific Beach.

For our competition, the expectations met reality. Muse has made a quick name in San Diego as the Basque to beat. In a blind taste test, there’s no bias, no reputational shine to sway a room. The response on reveal: “Oh, of course.”

Photo Credit: Casiel Sanchez

Bakery: Flavored

Bite Cheesecakes & Bakery

Husband-and-wife duo Alex and Anastasia Kiperband pulled off the number of failures (and then some) that are required of any search for the best recipe. After adjusting baking temps, sugar rations, and experimenting with different brands of cream cheese and heavy cream—they finally landed on something worthy of a business license.

“When we started this business in America, we were really nervous,” Anastasia says, co-owner of Bite Cheesecakes & Bakery.

Once they won over those first customers, their confidence grew enough to start tinkering. When Dubai chocolate took social media by storm, they developed their own version, making the pistachio paste from scratch before layering the buttery kataifi pastry beneath a glossy chocolate shell to create its signature Dubai Chocolate Basque Cheesecake.

“In a lot of situations, we’re converting cheesecake haters to cheesecake lovers,” they say. “That’s probably the best feedback that we get.”

Camila Ibarra Gallego is a CaliBaja native pursuing a master's degree in culinary journalism at the Basque Culinary Center. Shaped by the culturally rich, bicultural megaregion, she's passionate about sniffing out stories that connect people, territory and culture through food. When she's not tumbling down internet rabbit holes, you can find her pretending to be a wine connoisseur at a local wine bar or nose-deep in a good book.

Food & Drink AUGUST 28, 2026

A New Specialty Coffee Shop Has Arrived in La Jolla Shores

Casa Del Lobo blends coffee culture with Mexican design, serving seasonal drinks alongside its own handcrafted ceramics

A New Specialty Coffee Shop Has Arrived in La Jolla Shores
Courtesy of Casa Del Lobos

There aren’t many places left in San Diego with a lack of specialty coffee options. This week, we can add La Jolla Shores to that list—Casa Del Lobo has arrived. Life-and-business partners Christine Silver and Saul Moreno came to San Diego the same route so many of us have: coming for vacation and falling in love with the city and each other.

Silver was working on Wall Street in New York City and decided to visit some friends in SoCal after the pandemic clouds lifted. Moreno happened to be visiting from Mexico City at the same time. The two met, moved here, got married, had a baby, and thought, “Hey, why not start our own business?” 

Apparently, their whirlwind lives needed more windy whirls. (Windy whirls? They like to stay busy.) Casa Del Lobo isn’t either of their first rodeos, although it’s both of their first forays into the coffee space. “We’re both serial entrepreneurs,” laughs Silver. She runs a venture capital business that invests in women-owned wellness companies, and he runs his own logistics company out of Mexico City. “We keep saying, ‘Oh, it’s the last time we’ll start a business. Then all of a sudden, a year or two later, we can’t help ourselves.’”

The idea to open Casa Del Lobo initially started when the pair began decorating their house in Windansea. After looking for large-scale ceramic planters and outdoor fountains that met their quality expectations without egregious price tags (something Moreno was used to seeing in Mexico), they realized there simply weren’t any comparable options here. 

So rather than continuing to drive over the border to go shopping, they decided to bring Mexican ceramic style to San Diego. 

The partners now run a manufacturing facility in Tecate, specializing in large-format ceramics and specialty glazes. As they sought out potential locations to open a planter store, they realized they could go one of two routes. One, get a warehouse in an industrial area and rely on marketing to get the word out. Or two, they could diversify by opening a homey retail store where people have to walk through the shop area to get a cup of specialty coffee.

They went with option two, and coffee quickly became their primary objective. 

“My husband and I, we love coffee,” she says, adding that whenever they go on vacation, no matter where they are in the world, figuring out where to get a java fix every day is their number one goal. (Side note: I can strongly relate.) Mexico City coffee and design culture lean heavily urban and industrial in feel, mixing both an Old World architecture with modern sensibilities—something Silver says they felt was missing locally, specifically in La Jolla Shores.

Casa Del Lobo, which translates to “house of the wolf” in Spanish, soft opened this week, with traditional coffee offerings like lattes, cappuccinos, and Americanos, along with four housemade syrups that will change seasonally (currently, they are vanilla, lavender, orange blossom, and brown sugar cinnamon). For now, the food is simple pastries from Knead Artisan Bakery, but Silver says they plan to add more options like breakfast burritos, paninis, and natural wine in the future. Eventually, customers will also be able to purchase their signature ceramics online, and one day, they may open more locations along the California coast. 

But for now, they’re just getting started in La Jolla. “We’ll be here forever,” says Silver. “We want this to be the first of many.”

Casa Del Lobo is now open at 2246 Avenida de la Playa every Tuesday through Sunday, 7 a.m. to 1 p.m. 

San Diego Restaurant News & Food Events

Beth’s Bites

Beth Demmon

About Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

Partner Content AUGUST 21, 2026

This Scripps Clinic Physician is Serving Up Care

Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo

This Scripps Clinic Physician is Serving Up Care
Courtesy of Scripps Health

Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff  for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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