Recently opened in Oceanside, the Baja Body Athletic Club is the only gym in the country to offer a public indoor sand training studio.
“Sand is so forgiving,” says Jonathan Graves, co-owner with his wife, Nicole. “You’re able to do a high-intensity workout without the risk of injury.”
Graves explains that the sand softens the impact, and because sand is more difficult to move around on than flat surfaces, clients can burn extra calories.
Baja Body offers a Friday Night Dance Cardio in the sand room, as well as outdoor events like a Surfit session on the beach and brunch, and is also the only athletic club in North County to offer AntiGravity®, a type of yoga that uses silk hammocks.
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