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18 Things to Do in San Diego This Weekend: October 6-11
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We chat with some loyal Jazzercisers for the sweaty truth about the 50-year-old workout
San Diego Jazzercisers Get Candid on Their Workout
78, Carlsbad | Jazzercising since 1972; took dance lessons with Missett as kids in Council Bluffs, Iowa; also taught her baton twirling
We all had to bring our own towels. We used towels for mats in those days.
Six or seven. On Mondays and Wednesdays, I come to Judi’s class and then at night, go back. You do two-a-days! Those two days I go back and take Kenny’s class and take tickets for him. I’m an official greeter on Monday and Wednesday nights.
My Fitbit says I burn about 415 calories a class. I usually try and keep it moving, but sometimes I have to stop and take a drink.
Back row. I’ve got my group of friends back there. We can chat. It’s a fun place to be. Are any of your friends here today? Rosa. We’ve been really close since 1983. Friday mornings, we go to class, then we go to coffee.
San Diego Jazzercisers Get Candid on Their Workout
77, Carlsbad | Jazzercising since she was 33; attends classes every day; occasionally jumps onstage
I like the “Despacito.” Have you ever heard of it? We dance so sexy to it.
The shimmy. They say “shimmy” and people go [extends arms and shakes arms]. It’s in your boobies. If you move this [pats chest], the top moves. Go shimmy…
There. Just move your boobies. Shake ’em. You got it.
I think there was one song from Cher. Judi was barefoot.
Mm-hmm, in shorts. Then came the leggings. Then I found unitards.
No, and the leotard with a thong, I never wore that.
Mm-hmm. I’d have to tell Caroline, “I can see your butt!”
San Diego Jazzercisers Get Candid on Their Workout
66, Oceanside | Jazzercising for 41 years; attends five classes per week, usually at 7 a.m.
Pants and a tank. The clothing options are much better today.
I wore the lace tights with a white thong leotard.
Back in ’86, my mother bought the thong leotards and lace tights also.
No, Jazzercise-wise I can do it all. I think that attributes to doing it for so long, too. You’re physically fit, and you feel good.
Yes, I’ve even had a hip replacement and can still touch my toes and do the splits.
My abs. Being 66 years old and after having three kids, I feel pretty good about them.
I don’t ever have those days. You might wake up and feel tired or grumpy, but you go to class and it changes. You get your endorphins going, get your heart rate up. It’s a win win.
San Diego Jazzercisers Get Candid on Their Workout
40, Oceanside | Jazzercising for 25 years; started instructing after high school and through seven pregnancies
Yeah, I’ve had all of my deliveries unmedicated. I think Jazzercise played a part in being strong enough to do that.
I was probably 14. My grandmother has been doing Jazzercise forever—she and Rosa bowl together. When I had days off in high school, I would go to class with her.
She would talk about some of the songs and routines she would do. One was a Coolio song. I thought, Wow, if you Jazzercise to this, it must be cool.
It’s a great workout that keeps up with the times. We don’t do the same moves that were done in the ’70s or ’80s. People think of jazz hands. It’s cooler than people realize.
Exactly.
In celebration of the 50th anniversary, Jazzercise founder Judi Sheppard Missett is publishing Building a Business with a Beat, out this month.
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