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Up in the High Sierras Stephen Wampler built a haven for kids living with disabilities
In 2010, Coronado resident Stephen J. Wampler made headlines when he scaled El Capitan, the famous granite cliff face in Yosemite National Park. Many rock climbers consider completing its challenging 3,000-foot vertical ascent their crowning achievement—and Stephen is no ordinary climber.
He’s a man who has used a wheelchair his entire life due to cerebral palsy. Though the disorder is caused by a neurological injury before or during birth, it doesn’t affect the mind. Rather, it impairs the brain’s ability to coordinate movement, which we rely on to do things like put one foot in front of the other, or pick up a glass to take a drink. Depending on the severity, one person with CP may be able to walk with a brace or crutches, while another may be unable to walk, speak, or swallow food. A person growing up with CP might work with occupational therapists, hoping to develop a handful of basic life skills most of us take for granted. Scaling a cliff face would not be considered one of them.
Welcome to Camp Wamp
Stephen and his daughter Charlotte relax in the woods
All the same, at 41 years of age, Stephen conquered El Cap. He strapped into a custom-built support rig, sort of like an action sports lawn chair, and used a handlebar grip to hoist it and himself up a sequence of lead ropes set by his climbing partners. Each pull would lift him two, maybe six inches. Stephen trained a year and a half for this, at a Coronado gym, to the tune of 3,000 pull-ups a day. It would take more than 20,000 to reach the top, a six-day effort requiring him to overcome not just the movement problems of CP, but fatigue, dehydration, and escalating fear as the ground below him grew farther and farther away.
When asked what he remembers about the experience, he says, “Sheer terror. But also sheer euphoria. There are a million different things going through your head.”
I’m with Stephen up in the High Sierras, on a weathered forest path outside Tahoe. It’s late July and we’re within view of another popular California climbing destination, Devils Peak, but he’s not here for that. El Capitan was his first and last climb. He’s here for Camp Wamp, the summer camp he founded in 2002 to give children with disabilities a chance to experience the outdoors. He undertook the hardships of that 3,000-foot climb to raise awareness and funds for the Stephen J. Wampler Foundation, the nonprofit he established to support the camp.
Held annually in five weeklong sessions, Camp Wamp is meant to offer the prototypical summer camp experience: a bucolic lakeside setting, arts and crafts, canoeing. Kids age 10 to 19 make tie dye T-shirts and gather around the campfire to eat s’mores and sing the camp song. With the exception of one hiking trail, all of Camp Wamp’s activities are wheelchair accessible, but in some ways it’s more adventurous than most youth camp experiences. The kids here don’t bunk in cabins, but on cots, sleeping under the stars every night on the shores of nine-acre Deer Lake.
This unsheltered approach is part of the plan. Stephen attended a similar camp here as a child, and he credits the experience with emboldening him to push against the limits of his disability. “It taught me I could do anything I put my mind to,” he says. “Being put into situations I hadn’t been in before, it made me learn faster.”
For example, a scourge of mosquitoes appears early in the first weekly session of this year’s camp. Stephen’s wife, Elizabeth, who co-runs the foundation, wonders whether they should put up mosquito netting. Stephen is quick to veto the idea. “What is a kid going to do in the middle of the night if he has an itch?” he asks her. For a kid with CP who has difficulty with fine motor skills, it’s not always as simple as reaching out to scratch it. “If he can’t get to it himself, he will have to push himself,” Stephen explains. “He will have to figure out a way to communicate that he has a need. And that brings about growth.”
Welcome to Camp Wamp
Elizabeth and Stephen Wampler
But getting campers (or Wampers, as they call themselves) out of their comfort zones doesn’t mean abandoning them to the bears, of course. They’re still well cared for: Camp Wamp pledges a counselor-camper ratio of at least one to one, meaning each kid has their own assigned counselor to ensure any needs are met. There’s nursing staff, certified lifeguards, a covered dining hall, and camp staff, volunteers, and counselors in training on hand. Most of Camp Wamp is outdoors and out of cell phone range, but it has electricity and indoor plumbing. It’s better situated than the wilderness camp Stephen attended, which didn’t even have phone lines.
“This place is the Four Seasons compared to the camp I went to growing up!” he grouches, every bit the stereotypical dad. He and Elizabeth have raised two children together in Coronado, a pair of able-bodied, sun-bleached San Diego blondes—both in college now. Truth is, Stephen’s accomplished a number of things society doesn’t expect from people with cerebral palsy, things that many people with CP might not expect for themselves. He earned a degree from UC Davis and moved from his parents’ Northern California home to take a job in San Diego as an environmental engineer. He’s even given a TED Talk. It’s when the summer camp he grew up attending shut down that Stephen decided his next challenge would be ensuring the next generation of kids with CP would have a chance to test their own limits.
Kids like Bryson Lawrence, a bright 10-(“and a half!”)-year-old who arrived determined to catch his first trout, and did so. Or Austin Klinefelter, a 19-year-old attending for the eighth year, who enjoys swimming in the lake with a flotation device that keeps his head above water, and now regularly swims in pools back home. Or Briana, a 13-year-old returning this year without her wheelchair, who performs a dance routine to Beyoncé in the camp talent show.
Welcome to Camp Wamp
Everyone gathers around the fire pit
I pull up a seat at the camp’s unofficial hub—the arts and crafts table—and chat with Kacy Stoner. A slender 14-year-old from San Marcos, Kacy has long, blond hair and glasses. She gets around in a wheelchair and speaks slowly, the softness of her voice belying the care she puts into forming each word. “I love it,” she says. “This camp has helped me find who I really am inside.” She’s already looking forward to returning next summer.
Kacy earned cheers from her fellow Wampers by successfully scaling the 30-foot rock climbing wall under her own power.
“She had an athletic achievement,” Elizabeth says. “It was life altering!”
Welcome to Camp Wamp
Kacy Stoner scales a 30-foot rock climbing wall, using a rig similar to Stephen’s when he ascended El Capitan
Able-bodied Elizabeth met Stephen at a dinner party in the late ’90s and quickly fell for the determined young man, who wouldn’t let the word “can’t” get in his way.
“I’m not his caregiver,” Elizabeth makes a point of telling people. “I’m his wife.” Her sensitivity comes from a shared life of public misperceptions—some strangers who see them together assume she’s his nurse, because of Stephen’s wheelchair and tremorous limbs. Restaurant servers will sometimes ask Elizabeth for Stephen’s order instead of speaking to him directly.
Such encounters are par for the course for people with a visible disability, adding social anxiety and alienation to the list of challenges they can face. Though to be clear, the social anxiety doesn’t start with the person who has the disability; it starts with the able-bodied folk who forget how to act normally around them.
Welcome to Camp Wamp
Camper Kacy Stoner with a camp lifeguard
Kacy says that’s one of the big hurdles to making friends when you have CP. The rudeness of strangers who stare, treat her like a baby, or pretend to understand what she’s saying even if they don’t. When I ask whether her speech impediment scares people away, she claps back: “I’m talking clear. They just don’t know my voice.”
Of course, making friends is the best part of any summer camp, and part of Camp Wamp’s magic is the wholly inclusive environment it creates. The Wampers form lasting friendships not only with one another, but with their counselors and junior counselors as well.
Most of the counselors are college age and working summer jobs. Some are pursuing nursing or therapeutic degrees, but only a few of them showed up having known someone with a disability, meaning they had to learn to overcome those social hurdles on the job.
Welcome to Camp Wamp
Camper Bryson Lawrence (middle) smiles from a canoe, paddled with help from his counselor, Jonathan Mehki (right)
One of the many endearing counselor-camper duos is Jonathan Mehki, a recent Coronado High graduate, and Bryson, the aforementioned trout fisherman.
Jon admits he was nervous about counseling a kid with special needs. He still is. He was concerned about disappointing his camper, who walks with the help of trekking poles. Instead the two bonded, and Bryson has had a fantastic experience, sleeping under the stars for the first time, and breezily keeping up with his older friend’s wit. All Jon had to do was be himself, and maybe walk a little slower than usual.
“Bryson has his wheelchair and his walker here,” Jon says. “Didn’t use them once.”
Other relationships are more difficult to spot. Sarah Karp, a nursing student at San Diego State University and first-year Camp Wamp counselor, has been paired with a younger camper, Annie, who is unable to speak. Sarah too admits to being scared at first—mainly of boring someone who couldn’t speak up to change the topic—until she got a sense of Annie’s personality.
“It’s been really fun to find ways to communicate with her,” Sarah says.
Although not all of them speak, every Wamper can at least communicate with gestures or eye movements to answer yes or no. “They have a lot on their mind they want to say, and it’s nice to be able to give them a chance to express themselves,” Sarah says. Annie does find ways to express herself; by the end of the week, she’s using their hard-earned communication skills to subtly play pranks on her counselor.
Welcome to Camp Wamp
Caitlin performs her poem “Things I Carry” at the camp talent show
One of my favorite camp moments takes place at the talent show. Though she can neither walk nor speak, 19-year-old Caitlin Greenwell is able to operate a computer with an assistive device that tracks her eye movements. For her talent, she uses her text-to-speech software to recite a poem titled “Things I Carry.”
Welcome to Camp Wamp
Camper Caitlin Greenwell
I carry my voice everywhere I go.
It is one of the most important things in my life.
I carry my bag full of important supplies.
I carry cerebral palsy.
It affects my body but it can’t touch my brain.
Caitlin is a Camp Wamp veteran, English major, and aspiring novelist. A later stanza shows more hints of that imagination: I carry my alter ego, Catherina / A bad girl, with emotions and a biker jacket.
Like 2,000 other Wampers over the past 18 years, Caitlin leaves camp brimming with enthusiasm and inspiration. I could say the same about the counselors, counselors in training, lifeguards, nurses, volunteers, and journalists there. As the week winds down and campers return home to their families, most of the tears shed come from the counselors and volunteers. It feels like things have just gotten started, that there are more barriers to break down.
Welcome to Camp Wamp
Stephen by the lake
One day, I find Stephen rolling through the woods with his powerchair reclined, right leg crossed over his left, shaggy blond hair tucked under the brim of a cowboy hat. He projects an air of laid-back confidence, though I know he and the Wampler Foundation have been busy behind the scenes making sure these kids don’t have to worry about anything but what they might look forward to next year.
One of the foundation’s worries, for a number of years, was finding the next location. At first they used leased properties, with no guarantee they could return summer after summer. But Stephen’s mountain-climbing exploits caught the attention of a donor family in Arizona, whose generosity enabled the foundation to secure Camp Wamp a permanent home here, at a 129-acre former Girl Scout camp 20 minutes down a gravel road from a Soda Springs ski resort. Now the foundation’s year-round fundraising efforts can focus on the operating costs associated with hosting campers free of charge, particularly kids who wouldn’t otherwise have the opportunity to spend a night outdoors.
So when I ask Stephen if he still thinks the training and toil of that six-day, 3,000-foot climb was worth it, he says without hesitation, “Yeah. It paid off big time.”
Welcome to Camp Wamp
Stephen Wampler with camper—or “Wamper”—Aurora.
No gatekeepers, no creative rules, no perfect definition—the city’s DIY publishing scene makes room for anyone with something to say.
If magazines are like the adultier eldest daughters who know exactly how much anarchy they can get away with, zines are the far less predictable younger siblings going on whim and instinct. Those who draw on the walls around the house, DIY their own piercings, and experiment with different emo/straight-edge/back to emo phases (or not-phases). Boundaries and routines are what zines were created to rail against.
Walk into Verbatim Books’ zine corner, and this rebellion is immediately clear. Zines have no singular form, no clean category or definition. Vintage magazine scraps are collaged into new meaning alongside mini fandom zines. Single sheets of plain white printer paper are covered in nothing but black ballpoint pen. Repurposed hardback book covers are folded into something entirely new. Some are duct-taped together, others stapled. Some glossy, others matte. There are guides to anything and everything, comic panels, photography, hand-drawn cartoons, poetry, recipes, diaries, and ramblings that only make sense to the person who made them—and that’s on purpose.
Zines are creative magic. And with no rules, they’re incredibly accessible. Anyone can zine and have a voice, regardless of artistic training or work life experience.
You are your own Anna Wintour, Graydon Carter, Ruth Whitney.
San Diego–based zine creator Lyssette Williams specializes in mini zines—often limited to eight pages, they’re meditations in abbreviation. Outlining, thumbnailing, and revision all move quickly from idea to page. Larger projects, including Williams’ long-form graphic novel thesis, move at a slower pace. For those, she often returns to pen and ink, a choice that resists the over-editability of digital work.
Raised by a single mother and navigating mixed-race identity in a predominantly white town, she finds a home for processing it all in zines. Her work deals in identity, belonging, self-definition, and punk-rock childhood. But it isn’t always heavy; Williams creates a mini duck-themed zine called Backyard Duck Propaganda that’s hard not to love. “When I create, I think about what would have helped me find the words back then, what my younger self would’ve needed,” Williams says. “[Zines] put the tools in your hands and democratize art. They’re translations of memories and identities.”

For Williams, a big reason she keeps creating is being surrounded by other creatives—a scene that extends across the border. She points to Verbatim and Comicbook Artists of San Diego, plus events like Zine Fest (October 17–18 this year at Woo in Barrio Logan) and Black Comix Day at the WorldBeat Cultural Center.
Zines have always been a road for subcultures. During the Harlem Renaissance, Black creatives like Langston Hughes and Zora Neale Hurston self-published one issue of Fire!!, which inspired other Black authors. In the 1930s, zines (then called fanzines) were hubs for sci-fi nerds to write fanfiction, address the fandom, and create new characters. Superman actually made his public debut in a fanzine called Science Fiction (he was originally cast as a villain with a fully receded hairline). A couple decades later, zines about feminism and riot grrrl became subculture de rigueur.
The internet nearly killed zines, of course. But now, people tired of the algorithm’s firehose are finding comfort and renewed inspiration in analog. Zines, a salve for digital fatigue.

A giant figure in San Diego zine culture is Burn All Books. Founded by Amanda and Nick Bernal, BAB started as a risograph (digital screen printing) studio and turned into one of those places that keeps expanding the whole scene around it, even forming its own archive group, SCANNNERS. Since opening in January 2023, it has published over 35 works and collaborated with more than 100 artists, writers, and zinesters.
For Duophobia, the pseudonym for local twin sisters Alora and Kiani Dotson (affectionately known as the “possum twins”), zines make room for experimentation and play that doesn’t fit anywhere else. Room for eclectic cartoons and dirty jokes. For sticker-covered sketchbooks.
It’s that same brand of nostalgia you might feel when, say, you walk past the carcass of an abandoned mall and see a faded cartoon mural. Their work lives somewhere between childhood and adulthood, where being unserious is taken very, very seriously.
“We’re born and raised in San Diego, and the community of artists here is a main reason we started publishing,” Kiani Dotson says. “There are people here like Trixxie Land who run open art gatherings. Show up, and you’re part of it.”
Land, a zinester herself (she made 250 single-page zines during 2020’s lockdown), is all about storytelling over hierarchy. Art shouldn’t be about gatekeeping or intimidation, she says. So she holds open-invite arts shows at Subterranean Coffee.

Duophobia regularly share their work at local galleries like Subterranean, filling that lowbrow space with pieces that answer: “What would’ve made us laugh as kids?” Children are often the first to pick up their zines, unfolding them in every direction while parents briefly panic at the impulsive destruction. The twins always step in. “No, no, it’s okay,” they say, before showing how one sheet of paper folds into an entire little book. “It’s like magic.” More often than not, the kids leave with a tiny zine tucked under a tiny arm, future San Diego zinesters in the making.
When asked what a zine really is, Alora Dotson’s response was simple: “It’s anything. Literally anything. The more genuine you are, the more people are going to hear what you have to say. Your voice matters, even if it’s just a silly joke or story. People want to hear about it.”
Not a perfect definition? Exactly. Zines inherently resist categories. Want to turn a single playing card into a storybook? Do it. What about your favorite graffiti artist’s signature tag at Prince Memorial Skatepark? Turn it into a zine.
Everything’s a zine.
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
From tacos to tailors and trainers to travel, these are the businesses, people, and places that earned San Diego readers' votes
San Diego Aesthetics and Med Spa
Elicia Soltesz, Elicia Marie Beauty
Ashley Fierro, Ashley Fierro Makeup
Michelle Langston, MSN, APRN, FNP-BC, HNB-BC, Starlite Aesthetics
Alysa Espiritu, Afterglo Beauty Lounge
Ronnie Page, Gold Comb Barbershop North Park

Ryleigh Hunter, Headbang Salon
Ann Teresa Degischer, Maen the Salon
Lindsay Axelrod, Pixiedot Salon
Lauren Skinker, Lucky Cat Tattoo

Father Joe’s Villages Turkey Trot
The Camp Transformation Center, West Chula Vista
Singing Hills Golf Club at Sycuan

Camila Casanueva, The Yard Gym

Austin Harrington, Captain’s Quarters
Bivouac Ciderworks, Savoy Dry Apple Cider

Missi Burns, Et Voila

Prospera Internal Medicine and Aesthetics
From handmade goods to one-of-a-kind finds, these local shops prove the best souvenirs are the ones with a story
Almost everything in this Oceanside shop is made by local artists and independent weirdos, and almost none of it requires a gallerist’s budget. Goblin Shark Emporium rotates a new featured artist every month between the vinyl crates, blacklight posters, and hilariously specific stickers, so you can walk out with original work and a tarot reading to contemplate as you sip your Banana Dang Coffee from a couple storefronts down.
Tucked within the potting tables and ferns of Mission Hills Nursery, the oldest nursery in Southern California and a Kate Sessions original, sits Through the Fold, the sweet indie bookstore that mother-daughter team Gail Levine and Jennifer Medeiros hand-built and opened in late April. Two retired educators and lifelong bibliophiles run it like a neighborhood living room: three book clubs, toddler story time, and a summer camp for the 7-to-12 set. It’s the rare retail run that smells like soil and new paperbacks, which is to say, like a very specific kind of heaven.
Open since 1993 under the unbeatable tagline “Books of Martians, Murder, Magic, and Mayhem,” this Rosecrans Street institution is the city’s portal for anyone who would rather be on a different planet. Load up on sci-fi, horror, and fantasy, then stick around for the weekly Dungeons & Dragons campaign, because the only thing better than reading about another universe is rolling a d20 inside one.
On the ground floor of the downtown Central Library, tucked into the Joan and Irwin Jacobs Common, sits the Library Shop, a tightly curated gift store stocked with presents and trinkets you didn’t know you needed: wind-up kitchen timers, specialty pencils, felt coasters in colors cheerful enough to overcome the first half of the Padres’ season—you get it. Every dollar funds the San Diego Public Library system, which makes the shop’s official “Guilt-Free Shopping” motto the rare slogan that holds up. Come for a paperback, leave having formed a genuine emotional attachment to a $4 pencil.
The window at this North Park shop is alive: a front-of-house catio where adoptable rescue cats audition for your heart while you pretend to be just browsing. From there, a literal catwalk runs along the ceiling to a back resting room (because existing around inferior beings is exhausting for cats). Owner Vera Blatchley of Purrgatory stocks the full cat-lover arsenal, plus a wall of gifts for the feline who already has nine of everything. Fan favorite: a retro-style, bubblegum-pink Kit-Cat Clock.
Surf art’s everywhere, but it’s somehow always a little kooky. Painter Andy Davis’ style captured that elemental soul, making him one of the most successful surf artists of the last few decades (check his giant mural at Town and Country Resort). His tiny Encinitas storefront, Club Paradise, is a gallery-slash-gift shop that stocks his paintings and prints—and he’s using the space as a culture club for local and touring creatives.
Tulux is the Pacific Beach swimwear label out of Cass Street, where designer Yamhed Torres turns the whole Tulum fantasy into bold, limited-run bikinis. This year, Vogue México y Latinoamérica named her one of just 10 emerging designers to watch, so each suit comes with the kind of credentials that practically books its own sunset getaway. Everything is one and done: When a piece sells, it’s gone for good, which is either smart scarcity or the universe telling you to commit.
Free lotto tickets at crystal shops? Yes, please. Pacific Beads owner Shlomo Gruer greets you at the door of this Clairemont Mesa warehouse with 4,000 square feet of crystals, geodes, and beads by the bin. You come for wholesale amethyst and sterling findings; you leave holding a fistful of healing stones and a statistically remote shot at early retirement. Need another reason to visit? Owner Gruer has his own line of jewelry, and Pacific Beads also hosts jewelry-making classes.
El Cajon’s Parkway Plaza could look radically different in the near future, as city officials are hatching plans to reinvent the one-time community and commercial center. Inflection points of iconic structures are always compelling times to visit and tabulate your own urban-planning daydreams. As you do, hit the first NAMA-certified automatic cotton candy vending machine in the country. Push a button, and 123 Sweetsss spins you a fresh cloud of childhood in under a minute. No carnival, no county fair admission, no sweaty teenager in a paper hat required.
Behind every beautiful space is a thoughtful process, and ASID San Diego is helping homeowners understand the value of professional design.
A perfectly designed home rarely happens by accident. Those kitchens that feel effortless and rooms that seem to tell a story the second you walk in? They’re usually the work of someone who knows exactly what they’re doing.
It’s knowing which ideas will actually work, which materials will hold up over time, and how to turn a collection of choices into a space that feels intentional. That’s where a professional interior designer comes in.
For the American Society of Interior Designers (ASID) California San Diego Chapter, the goal is to help people see interior design as more than just the finished look. Behind every well-designed space is a process built on technical expertise. Designers are educated in everything from professional software and construction details to building codes, space planning, materials, and functionality.

“People don’t always realize how much goes on behind the scenes,” Kirsten Recce , current president of the ASID California San Diego Chapter, says. “Our designers are not just doing furniture placement and color selection and picking out new fluffy pillows. That’s not what they’re trained for.”
ASID members bring formal education, continued learning, and industry knowledge to their projects, helping create spaces that are not only beautiful, but designed to work. A paint color that changes completely depending on the lighting. A material that looks beautiful in a showroom but doesn’t make sense for everyday life. A layout that photographs well but doesn’t function for the people living there. These are the details where professional guidance can make all the difference.
Still, one of the biggest misconceptions about hiring an interior designer is that it’s reserved for massive renovations, luxury homes, or people who already know exactly what they want. The process can feel intimidating. Where do you begin? Is a designer worth the investment? What if you only need help with one room?
ASID’s answer: start with one hour.
ASID’s Spruce Up events break down one of the biggest barriers between homeowners and professional design: knowing where to begin. Held twice a year, the community program gives homeowners the chance to work directly with an ASID designer through a one-hour, $125 consultation in their own home. Whether you’re looking for advice on furniture placement, window treatments, kitchen and bath updates, remodeling ideas, vacation rentals, color selections or something else entirely, the upcoming September 2026 event offers an approachable way to get expert guidance before committing to a full project. Signups are open through Sept. 7, with consultations taking place Sept. 21 through Oct. 31. Proceeds benefit ASID San Diego’s educational and community programs. Register here!

“It’s a great opportunity for people who are in that exploratory phase,” Recce says. “Maybe they’re not sure they want to hire an interior designer yet, or they think it sounds daunting or expensive. This gives them a chance to discover what working with a designer is actually like.”
Design is personal. A good designer isn’t just creating a beautiful room; they’re helping create a space that fits the way someone lives.
“We’re a resource to all of San Diego County,” Recce says. “It doesn’t cost anything to pick up the phone and call and ask. We’ll answer.”
Follow ASID San Diego on Instagram, LinkedIn, and Facebook for updates on upcoming events, or connect with the chapter directly at [email protected] or 619-548-8847.
From getting your sweat on at hip-hop class to celebrating with a zero-proof cocktail, here are San Diego's top fitness and wellness spots
For thousands of years, the Kumeyaay who lived in this area called a mountain south of Julian Cush-pii, meaning “sharp peak.” Then, after the Civil War, Confederate sympathizers saw that same mountain and decided to rename it Stonewall Peak—after General Stonewall Jackson. The name stuck for nearly a century and a half, until Cuyamaca Rancho State Park announced earlier this year that the name will return to its original, Cush-pii. Hike to the summit for expansive views of the Coronado Islands to the west and Mexico to the south.

In 1993, Angie Bunch gathered a group of hip-hop dancers—called Culture Shock Dance Troupe—and gave them a space to practice and perform. As hip hop grew through the ’90s, so did Culture Shock. It has since become a nonprofit, a space for young and old, beginner and expert dancers. Culture Shock has also expanded to Los Angeles, Oakland, Las Vegas, Chicago, Atlanta, New York City, and Washington, D.C., as well as Ottawa and Toronto, Canada.
In 2019, Amanda Leach created the Yoga Box method, which takes high-energy flows and adds strength-building poses in heated, vibey, lava-lamp-lit studios. What started on Grand Avenue in Pacific Beach has spread to 15 locations across the county, with even more trickling into Denver, Chicago, and Brooklyn. The best part? Mindfulness newbies who can’t touch their toes and six-packed contortionists can hang in the same class. You can customize each session based on your ability and fitness level.

A gym taking over a historic beachfront pool sounds like the setup for a new season of Love Island, but Fit Mission Beach operating the nearly 100-year-old Plunge at Belmont Park is real. The independent fitness brand has spent the past several years building a loyal following through group fitness classes, community events, and a members’ social club overlooking the ocean. Upstairs, members can work remotely, meet friends, or hang out long after their workout ends. Between the Plunge, the coworking-style lounge, and a packed calendar of events, Fit has evolved into something bigger than a gym. It’s a clubhouse for San Diego’s fitness crowd.
The wellness world is finally transitioning away from HIIT workouts and cult-like spin classes, where your heart rate hits Zone 5 within minutes and stays there until cooldown. Good. At Breathe Degrees, wellness takes the form of zenned-out communal breathing sessions or vagus nerve–activating cold plunges. Breathwork is said to boost your mood in the short term and improve your heart health in the long term, and maybe that’s why everyone’s coming back for more. You can’t run into someone in Carlsbad who hasn’t dropped into at least one breathwork session, and now the studio has opened a second location in Liberty Station.

Pilates wasn’t just popular this year; it was practically a requirement for maintaining your San Diego residency. New studios seemed to appear weekly across San Diego, each promising stronger cores and better posture, but Soul Pilates and Care found a way to stand out by addressing a challenge many parents know well: finding time to exercise at all. Fitness doesn’t have to compete with parenting responsibilities. Parents can drop their kids off with trained caregivers while they head into reformer classes, eliminating one of the biggest barriers to working out. The studio has earned strong reviews for both its instruction and family-friendly approach.
The Hotel del Coronado’s sweeping $550 million restoration touched nearly every corner of the historic resort, but one of the most anticipated unveilils was the debut of its redesigned spa. The oceanfront wellness destination now features 21 treatment rooms, a relaxation lounge, a sauna, steam room, and a treatment menu inspired by the coastal environment just steps away. The redesign blends the Del’s Victorian legacy with a cleaner, more contemporary aesthetic, creating a space that feels distinctly SoCal rather than generic luxury hotel. For locals who don’t have time for a vacation, it’s the next best thing.
As non-alcoholic beverages continue their meteoric rise, Good News Bar has become one of San Diego’s most compelling arguments for a booze-free evening. The University Heights hotspot serves a menu of carefully crafted zero-proof cocktails that borrow techniques and ingredients from traditional cocktail programs (it’s not just fancy juices and soda water), minus the hangover. The space also hosts regular community events and has quickly become a gathering place for everyone from sober San Diegans to the merely sober-curious. In a nightlife industry built around alcohol sales, Good News proved there’s plenty of demand for connection without the buzz.
From elephant encounters to escape rooms, these are the adventures that kept San Diego families busy all year long
If you can’t quite swing the cost of a trip to the African outback, the Safari Park’s new Elephant Valley is a pretty convincing Plan B. The 13-acre immersive habitat—the largest project in the San Diego Zoo Wildlife Alliance’s 109-year history—is home to eight African elephants, but it’s the thoughtful details that steal the show. Keep your eyes open for intricate Kenyan-inspired artwork, native landscaping, and stop by the Mkutano House, where you can grab lunch with a front-row view of the herd.
Pepper Park became the emotional anchor of the bayfront overhaul when the National City park reopened this March with a 2.5-acre expansion. Hopefully that’s just the start. The California Coastal Commission also approved the city’s ambitious waterfront plan, clearing the way for a long-envisioned 77-acre bayfront makeover with more green space, better bike paths, and improved waterfront access. Money still has to be raised, but head to Pepper Park, sit on a brand-new bench, and gaze out at the future of the South Bay.
Not every family destination comes with roller coasters—sometimes, they have paint rollers. The Willie Henderson Sports Complex in southeast San Diego recently received a new paint job and major facelift (courtesy of San Diego FC, the Prebys Foundation, and community advocates), giving thousands of kids a safer, smoother, and more colorful place to play basketball or soccer. If your weekends revolve around sports gear, folding chairs, and orange slices, you’ll definitely appreciate the upgrade.
Parents come for the pizza. Kids come for the games. Sci-fi nerds come for it all. Killer Pizza From Mars is an Oceanside mainstay for families who love arcades, vintage Star Wars memorabilia, and piled-high pizzas with outrageously silly names like the “Mars”gherita pizza. Order a basket of Killer Fries, sink your teeth into a Martian Melt sandwich, and don’t be surprised if your kids clamor for a return mission.
After what must have felt like an eternity for Pacific Beach families, Fanuel Street Park’s playground is finally back. The old play structure got the heave-ho nearly two years ago, but this spring, the community raised enough donations to replace it with modern climbing structures, new swings, and better accessibility. It’s finally back to being a low-key locals spot perfect for picnicking, splashing around, and letting the kids burn off some energy.

If screen time has obliterated your attention span, try giving your brain a workout at an escape room. Lara’s Labyrinth provides a few options ranging from kid-friendly to “try not to pee your pants in fright,” where participants can attempt to escape an enchanted forest or decipher clues left by Leonardo da Vinci. (Some rooms have G, PG-13, and R-rated versions for your family’s comfort level, but maybe save the “Cannibal” room for an adults-only excursion.)
Birch Aquarium has always made a splash, but the $18.7 million Living Seas exhibit is a tidal wave of awesome. The immersive exhibit features different marine ecosystems throughout the Pacific Ocean, from the warm aqua waters of tropical zones to the frigid (but nourishing) Pacific Northwest. Bigger is better here: There are areas designated for the gigantic sunflower sea star and giant Pacific octopus, so prepare for oceanic marvels to wow you.
Forget “don’t touch the art.” At Artopia, touching, building, climbing, experimenting, and making a colorful mess are all exactly the point. Created by the museum’s in-house Creative Studios team, the interactive space invites kids to become artists through hands-on projects like weekend ceramics workshops and after-school programs. When creativity gets a little chaotic is when it’s at its most fun.
The Fairmont Grand Del Mar used to feel like someplace you admired from afar. Grand Social changed that. Three levels of outdoor space are now home to a bar and grill, bocce courts, and other lawn games, as well as a summertime concert series and other family-friendly events that welcome locals just as much as overnight guests. It’s proof that one of San Diego’s fanciest addresses also knows how to have a little fun.
You don’t need a cage to come face-to-face with sharks anymore. SeaWorld’s revamped Shark Encounter lets you get startlingly close to species like reef sharks, massive sand tigers, and endangered Australian leopard sharks, all inside newly redesigned habitats. It’s equal parts adrenaline and education, and a good reminder that these misunderstood predators are closer to Bruce in Finding Nemo than Jaws in… well, Jaws.

Houston, we have a new reason to visit LEGOLAND California. LEGO Galaxy is the plastic-brick haven’s biggest in-park investment ever, including the first new roller coaster in 20 years. Between the customizable Galacticoaster experience, build-your-own spacecraft stations, and interactive space adventures, aspiring astronauts can easily spend hours exploring this brick-built universe.
Circadian Sleep Clinic Helps Reset the Body Clock
Nearly everyone experiences a sleepless night once in a while. But for those with a circadian sleep disorder, being well-rested can feel out of reach. A circadian sleep disorder occurs when a person’s internal clock doesn’t align with their desired or socially required sleep schedule. This can significantly impact quality of life, mental health and physical well-being. Scripps Circadian Sleep Disorders Clinic, launched in 2019, was the first of its kind in the state. Its specialists diagnose and treat conditions like delayed sleep phase disorder, shift work sleep disorder and non-24-hour sleep-wake disorder. Many patients have spent years—or even decade —thinking there was no hope for their sleep behavior. A solution can be life-changing. Read more about the Scripps Circadian Sleep Disorders Clinic here.
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