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Crystal Pier in 1927
Crystal Pier 1927
On April 25, 1925, Ernest Pickering placed a classified ad in the San Diego Union announcing his plans to build a million-dollar pier in Pacific Beach. Pickering was no stranger to the pier business—he owned a pier in Santa Monica, but it burned down in 1924. The plan for the Pacific Beach pier was born when Earl Taylor, a local realtor, approached Pickering with the idea. Taylor needed an attraction to encourage people to purchase homes in the area. In 1927, “Pickering’s Pleasure Pier” opened to the public. Over the next 10 years, the pier would have multiple owners who would face challenges with the city. In 1936, “Crystal Pier” opened again, but the property would continue to switch hands until 1961. The pier is reportedly now owned by the locally based Allen family, who also own the 32 cottages that make up the Crystal Pier Hotel.
Price of a home site in nearby Mission Beach in 1924
Number of months in advance required to reserve a Crystal Pier cottage in summer
Length in feet of Crystal Pier
Visitors no longer need a fishing license to fish at Crystal Pier
Total number of piers in San Diego County
PARTNER CONTENT
Feet of the pier that were ripped away by a storm in 1987
From ocean views, rooftops, and garden patios to simple sidewalk people-watching, we've rounded up the city's best outdoor dining spots
Caroline’s Seaside Cafe
Originally published October 2021 | Updated March 2023
Outdoor Dining Spots / Rooftops
Little Italy can sometimes feel frenetic, but that all slips away on the second-floor patio of this stylish, serene wine bar. The Lompoc-based vintners specialize in pinot noirs and chardonnays, with some bold reds to sample, too. You can even take your vino in a growler to go.
While we never thought dining and car dealerships could mix, Vintana proves us wrong. This fine dining spot has panoramic city and mountain views atop Escondido’s Lexus Centre, and the menu is as luxurious as the sedans below. Decadent items include filet mignon and lobster mac ’n’ cheese, and their Tuesday date night special includes two entrées and a bottle of wine for $50.
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Some downtown rooftops can be, ahem, cheesy. Not so at this refined space atop the Courtyard San Diego Gaslamp. Enter through a dedicated, non-hotel doorway and head up to the 14th floor for views of downtown and the bay. The menu is mostly small bites, and the cocktails focus on barrel-aged and throwback concoctions.
Superfoods, ocean views, and yoga sound like a winning La Jolla trifecta, and that’s what you’ll get at this rooftop vegan and organic café that shares a space with a yoga studio. While dining on grain bowls, smoothies, and vegan nachos, you can scope out their cool aerial yoga classes. They also host virtual events for breath work and reiki training.
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The coastal panorama from this Italian restaurant’s La Jolla rooftop is award-worthy, but Michelin doesn’t give out stars for views. The food’s gotta be spectacular—and, in 2022, Catania’s wood-fired pizzas and housemade pastas landed them a coveted spot in the Guide. Try the duck sugo orecchiette with braised duck and porcini mushrooms.
Take in the Gaslamp action from the comfort of this hip, open-air deck outfitted in rose gold seats, life-size animal topiaries, and market lights. The rooftop has its own menu, with shareables like poke tostadas and firecracker shrimp. They’re well-known for their old-school tipples and craft cocktail shots.
The perch 350 feet above sea level means you’ll be dining at eye level with incoming planes—plus skyline and bay views. The restaurant is known for its five-star plates of prime beef selections and seafood, but you should definitely order the truffle mac ’n’ cheese to start.
Housed in an early–1900s building near Petco Park, this brewpub has a charming roof deck with a robust menu and plenty of beers brewed in–house. The pretzel bites and fried goat cheese with Sriracha aioli are crowd-pleasers; then move on to juicy burgers and red-ale-braised pork belly.
Outdoor Dining Spots / Ocean Views
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The rooftop at this Oceanside seafood spot has all the beautiful ocean views without the stuffy, fine dining vibe (flip-flops are welcome). It’s an expansive space with picnic-style seating, where diners feast on fish tacos, oysters, and margaritas.
In terms of outdoor dining, the top of Del Mar Plaza is a golden standard. Il Fornaio offers formal dining on its own (closed-in) patio, but for informal drinking and eating, snag a couch on the Plaza terrace. Pasta, pizzas, and a lengthy gluten-free menu are popular.
It’s not a view; it’s the view. The Mexican American restaurant has a massive outdoor deck that overlooks the bay, harbor, and downtown, and is a popular spot for sunset viewing, preferably with a Deb’s Coconut Margarita in hand, and chips and fresh guacamole made tableside. Plus, a location by the airport means it’s the perfect stop for hungry out-of-towners—hello, holiday visitors!—who’ve just landed.
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You’d be hard-pressed to find a better place to catch the sunset. This Ocean Beach pub is famous for their amazing ocean view and daily “sunset toast,” a complimentary shot of the bartender’s choice. Enjoy taco specials and $5 margaritas on Wednesdays, half-off mussels and oysters on Mondays, and other happy hour specials the rest of the week.
Set along the harbor between Shelter and Harbor islands, Jimmy’s balances the calming marina view with a lively atmosphere. The patio promises nautical eye candy—from the boats to the sailors boarding them—and the menu is full of burgers and bloody marys.
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Located near the San Diego Convention Center in downtown, Hudson & Nash provides killer Comic-Con people watching—if you can tear your eyes from the seascape. Watch boats pass and cosplayers clash (faux swords only, fear not) with a tiki drink in one hand and a sweet chili chicken wing in the other.
Sip your way through the season with these takeout cocktails
Holiday parties may be on hold, but you can still toast to the season (and the end of 2020) with these festive to-go cocktails from some of San Diego’s top restaurants, hotels, and pop-ups. Cheers!
These two Carlsbad restaurants, both co-owned by John Resnick, will be offering a holiday sangria and cocktail recipe in addition to their takeout menu all season long. Try the Grizzly Folk, a bourbon beverage with mulled cider, tamarind, and lemon.
2725 State Street, Carlsbad
2659 State Street, Suite 102, Carlsbad
Civico by the Park
The Bankers Hill outpost of this Italian eatery is offering four cocktails to go for their Cocktails di Natale menu. The drinks are classic recipes with a holiday twist, like the Holiday in Manhattan with black walnut bitters and a Punt e Mes aperitivo, or the Espresso Martini with a housemade vanilla bean syrup and a cinnamon garnish.
2550 Fifth Avenue, Suite 120, Bankers Hill
Estancia La Jolla Hotel & Spa
Head to the hotel’s Greenfinch Holiday Pop-Up Bar for fun holiday-themed boozy beverages every Friday and Saturday in December. Go for the English Ginger Snap, made with Earl Grey–infused Tito’s vodka, Amar Nonino, persimmons, and ginger beer. Rum fans will want the Santa Smokes Cigars, a smoky and spicy sipper with locally distilled Malahat rum.
9700 North Torrey Pines Road, La Jolla
The Grass Skirt
The Grass Skirt’s “Tiki Christmas” continues with their cocktail boxes. This week’s theme (the last one!) is Sippin’ Santa, an aged rum and Italian amaro–based cocktail completed with fresh lemon, orange juice, and a garnish of ginger and nutmeg. The box also comes with their signature Surfin’ Santa mug and a special edition The Grass Skirt stocking.
910 Grand Avenue, Pacific Beach
Kindred’s popular takeout cocktails received the holiday treatment with a menu rollout of five seasonal libations. Find their takes on classics like a hot toddy or mulled cider, or go for something more unique like the Loxian Gate with gin, aquavit, sherry, lemon, cherry, rosemary, and allspice bitters.
1503 30th Street, South Park
Fallen Apple at Lionfish
Take your festive fix to go with one of Lionfish’s seasonal cocktails. The Fallen Apple, for example, puts the fruit forward with an apple spice syrup and apple brandy. They also have holiday classics for the traditionalists, like a spiced mulled wine and eggnog.
435 Fifth Avenue, Gaslamp Quarter
This Liberty Station hangout put together festive cocktail baskets for a boozy at-home celebration to last through the holidays. Each basket comes with staples like a Spiced Pear aperitif or their signature margarita; then you have the option to upgrade your kit with extras like their custom-blend Woodford Reserve or a Wildsong Sauvignon Blanc. Each basket comes with servings for 10–12 cocktails for you to hunker down and sip 2020 away.
2860 Sims Road, Liberty Station
Mr. Trustee
Stop by the Mr. Trustee pickup window at Cardellino restaurant Fridays through Sundays to warm up with some hot holiday drinks. The beverages—think candy cane hot chocolate and a classic apple cider—are naturally nonalcoholic (and delicious), but you can make it a true “holiday spirit” for an extra $6.
4033 Goldfinch Street, Mission Hills
Nolita Hall
James Tran
Bar Manager Corey Tighe rolled out a tongue-in-cheek menu of holiday cocktails as part of Nolita Hall’s “F*ck 2020” takeout pizza pop-up. Try the Certify for Benefits, made with blanco tequila, apple cider, blonde ale, ginger, cinnamon, and lemon. Or the Melting Giuliani, a butternut squash eggnog with Malahat spiced rum.
2305 India Street, Little Italy
The beloved speakeasy’s Home Therapy cocktail service continues with timely seasonal additions, like Nutcracker-themed tinctures. Each kit comes with a bottle of the selected spirit, all the garnishes and mixers to make 10–12 cocktails, recipe cards, and special gifts and barware.
4805 Convoy Street, Kearny Mesa
Grizzy Folk at Campfire and Jeune et Jolie
If you’re choosing to dine outdoors, get your day off to a good start at any one of these breakfast and brunch eateries
With a string of locations around San Diego from East Village to North County, this popular brunch spot is known for more than just a never-ending supply of chicken puns, egg decor, and eclectic pop culture references. Brunch lovers can flock here for Oreo pancakes, shrimp and grits, s’mores French toast, and breakfast cocktails.
Eight locations, see website for details
Salty sea air, the sounds of seagulls and waves, and a stunning view of La Jolla Cove. Housed in one of La Jolla’s original beach cottages, Brockton Villa offers a fusion of American, Mexican, and Mediterranean flavors sprinkled throughout their menu items. But before letting your eyes wander the menu for too long, look for the house specialty: Coast Toast. The popular French toast, similar to a soufflé, is a must-try for first-timers. The award-winning dish has a hint of orange, and if you’re really in the mood to splurge, you can get it à la mode.
1235 Coast Boulevard, La Jolla | 858-454-7393
Started in 1979 in Pacific Beach, the hometown favorite has grown to 15 locations in San Diego County. Try their Tiki Toast (Hawaiian bread made into French toast), or their Golden State Benedict, a toasted English muffin topped with grilled tomato, avocado, applewood-smoked bacon, poached eggs, hollandaise, and a Sriracha drizzle.
15 locations, see website for details
Experience the culture of Azerbaijan at Cafe 21, from their fusion dishes to their style of service and everything in between. Their concept is small plates, which allows for variety and the experience of trying different tastes and flavors—the bread and housemade jam is a must at breakfast, it goes well with the organic Peruvian blend. 802 Fifth Avenue, Downtown | 619-795-0721
2736 Adams Avenue, University Heights | 619-640-2121
The cafe is on the campus of UCSD Scripps Institution of Oceanography, in the Seaside Forum, in walking distance from Scripps Pier. Relax on their ocean-view patio and enjoy the Mediterranean egg scramble while you watch the waves. Espresso drinks and baked goods are available all day at the counter.
8610 Charles F. Kennel Way, La Jolla | 858-202-0569
Located in the heart of Solana Beach, this quaint cafe and bakery specializes in homemade breads, pastries, and desserts like peach cobbler coffee cake. They grind their coffee beans and juice their Valencia oranges daily on-site. If you’re on the go, make a quick stop for coffee, salads, or baked treats at Claire’s Too, whose bakery counter is just across from the restaurant entrance.
246 North Cedros Avenue, Solana Beach | 858-259-8597
Crushed
Offering selections from American, Mexican, and Italian fare, this family-owned and operated brunch spot is known for their drinks just as much as their food. Try one of their “bresserts” (breakfast desserts), like the popular cinnamon roll pancakes, with some craft beer, mimosa, or wine. If you’re hoping to get a trendy Instagram post out of your visit, start off your morning with their mimosa flight and choose three different flavors, such as elderflower or ginger lychee, that are sure to brighten up any picture.
967 Garnet Avenue, Pacific Beach | 858-230-6567
This restaurant brings together locally sourced organic ingredients with wood-fired pizzas and flatbreads, omeletes, and skillets. They’re famous for The Barn Yard bloody mary, a pitcher topped with an entire roasted chicken (made for four people or more). There’s also a kids’ brunch menu.
550 West Date Street, Little Italy | 619-255-0958
8141 La Mesa Boulevard, La Mesa | 619-724-6465
3055 Clairemont Drive, Bay Park | 619-359-4485
For over two decades, Hash House has brought a little country to the coast with its fresh spin on classic Midwestern comfort food. The most popular meal, Andy’s World Famous Sage Fried Chicken, is a must-try, and they’re famous for their bloody marys. Great Maple, a second location from Hash House’s founder, is a modern eatery with fresh housemade pies, Benedicts, and French toast logs. For anyone with a sweet tooth, the Fruity Pebbles pancakes (a limited offer on the secret menu) and the maple bacon donuts are must-trys.
1451 Washington Street, Hillcrest | 619-255-2282
3628 Fifth Avenue, Hillcrest | 619-298-4646
Hob Nob Hill
Located in the heart of San Diego, Hob Nob Hill has been serving scratch-made food to generations of San Diegans and visitors alike since 1944. They recently built an expansive outdoor space on First Avenue. Try the crab Benedict or bone-in pork chops and eggs.
2271 First Avenue, Bankers Hill | 619-239-8176
Jrdn is the place to go for sushi, cocktails, and people-watching—all with an ocean backdrop. It’s right on the Pacific Beach boardwalk and features both a breakfast and an all-day menu with their own take on surf ‘n’ turf cuisine. Catch them in the morning for a refreshing acai bowl or a hearty veggie scramble, or treat yourself to a lobster roll or poke bowl anytime after 11 a.m. If you’re in the mood to complement the view with a drink, pick from an extensive wine list or build your own mimosa.
723 Felspar Street, Pacific Beach | 858-270-2323
Tucked away in an alfresco courtyard adjacent to The Guild Hotel’s central lobby, Luca features Mediterranean and North African flavors, such as deviled eggs with tobiko caviar truffle oil and a unique take on avocado toast, served with poached eggs, arugula salad, tomato jam, and quinoa popcorn. Let your travel-deprived self enjoy the French Riviera ambience in some dreamy brunch-time.
500 West Broadway, Downtown | 619-764-5160
Try the carnitas stack, a Belgian waffle made with manchego cheese, drizzled with avocado sauce and topped with carnitas and a poached egg. This University Heights hangout also serves brunch cocktails, including the Motor Bike, which is El Jimador tequila blanco with aperol and hints of watermelon, ginger, and lime.
4622 Park Boulevard, North Park | 619-269-6566
If you’re looking for ambience that will stun you just as much as the food, Morning Glory’s got you covered way beyond your expectations. Come up to the second floor in the heart of Little Italy to enjoy the trendy Japanese soufflé pancakes or the pork belly fried rice. Or just sit and gape at the pink Champagne vending machine and the giant electric-pink flower looming overhead. Either way, you’ll be living any Millennial’s *aesthetic* brunch dreams.
550 West Date Street, Little Italy | 619-629-0302
Getting a table on the charming patio at this modern bistro is like taking a quick escape to a Parisian cafe for a couple of hours. Start off the weekend with crepes, quiche, a croque monsieur with Bayonne ham, or go all out with a seafood tower. There’s several French wines served by the glass, mocktails, and mimosas to wash it all down. Brunch is served Saturdays and Sundays until 3 p.m.
2760 Fifth Ave., Bankers Hill | 619-795-1501
Pair an iced tea, iced coffee, or ice-cold beer with something from the cafe’s pastry bar or with their popular Service Station Benedict, and enjoy the San Diego weather on the covered patio, complete with refreshing misters. And make sure to keep up to date on the avocado toast special of the week.
8401 La Mesa Boulevard, La Mesa | 619-741-8276
This breakfast eatery aims to foster a more sustainable food system, serving seasonal foods with local and organic ingredients. Whether you follow a strict diet, have food allergies, or you’re just plain picky, their breakfast and brunch menu features something for anyone with an appetite, from paleo to vegetarian and vegan, to dairy-free and gluten-free options. The restaurants also feature a full bar serving mimosas, bloody marys, margaritas, and local craft beers.
3940 Fifth Avenue, Hillcrest | 619-500-3344
8861 Villa La Jolla Drive, #509, La Jolla | 858-483-5556
3435 Del Mar Heights Road, Suite D3, Del Mar | 858-703-5300
Toast does wonders with its namesake, but hungry brunchers can expect a range of dishes, from prime beef and eggs to the signature Eggs in Purgatory, a sourdough bread bowl with poached eggs in a spicy shakshuka sauce, mushrooms, pork belly, feta, egg, scallions, and mint. Their house specialty is coconut pistachio kanafee, which is shredded phyllo with a ricotta and jack cheese filling, served with an orange blossom syrup and toasted brioche, topped with pistachios. They also offer a selection of bloody marys, bellinis, mimosas, draft beers, and cocktails like espresso martinis.
5970 Avenida Encinas, Carlsbad | 760-438-1212
The famous buffet at this bar in the heart of San Diego’s LGBTQ+ community may be no more, but you can still get a flavorful breakfast every day until 1 p.m. with dishes like country fried steak, chocolate chip pancakes, or a filling breakfast burrito. Don’t forget to complement your meal with a mimosa.
308 University Avenue, Hillcrest | 619-491-0400
Show up for Sunday brunch in your Sunday best. Visit their new alfresco dining at Veranda at Westgate Room and try their French-inspired cuisine featuring fresh California flavors. Indulge in the lemon ricotta pancakes with blueberry marmalade and maple syrup or the house brioche French toast with cinnamon butter and crème fraiche.
1055 Second Avenue, Downtown | 800-522-1564
Morning Glory
Yes, Chef! winner Emily Brubaker leads the robust culinary program at Omni La Costa Resort & Spa
For Executive Chef Emily Brubaker, Omni La Costa Resort & Spa feels like home. She grew up just a mile-and-a-half away from the 400-acre property and fondly recalls walking the golf course perimeter as a kid. Though her ambitions led her away from San Diego for nearly two decades in which she honed her craft in some of the highest of high-profile Las Vegas restaurants—including triple Michelin-starred Joël Robuchon at MGM Grand—they ultimately brought her back to North County.

Today, the classically French-trained chef, who’s fresh off a victory on NBC’s Yes, Chef!, judged by Martha Stewart and José Andrés, oversees Omni La Costa Resort & Spa’s seven distinct dining concepts. Her goal is to elevate the resort’s culinary program with her creative, hyperlocal ingredient-driven approach while maintaining the Spanish- inspired flavors and fresh California coastal cuisine that are the bedrock of its culinary identity.
“The San Diego food scene is really growing, and in North County alone, it’s really exploded in the last five years,” Brubaker says. “There are Michelin stars, beautiful tasting menus, craft bakers, and all this food—when I was growing up in La Costa, it was fish tacos. Now there are really cool things popping up, and I’m so happy to be here to see where it’s going to go.”
Brubaker gives chefs de cuisine at each individual restaurant autonomy, however, her influence is evident across the resort.
For example, lobby restaurant Bar Traza serves as Omni La Costa’s culinary centerpiece and features bold Spanish flavors in a lively, social atmosphere. Brubaker overhauled the menu to be more consistent and centered on casual bites with that signature vibe. Think smoky paprika, vibrant citrus, and Spanish meats and cheeses.
At VUE, the focus is on seasonal offerings, California coastal cuisine, and Baja-inspired dishes. She and Chef de Cuisine Cameron Dixon change the menu biannually, which heading into summer, will highlight farm-fresh produce and hyperlocal ingredients—the resort even has its own herb garden and honeybee hives.

Poolside dining options are leaning into the country’s 250th this summer with a selection of classic American dishes with an Omni La Costa twist. And Bob’s Steak & Chop House (Brubaker is a trained butcher) offers a classic steakhouse experience with elevated service.
The chef and company also plan menus for special events at the resort where her creativity can really shine. For an upcoming National Ski Association dinner, the banquet hall will be transformed into an Alpine-themed winter wonderland complete with a snow machine, savory sausages, and melty, decadent raclette. A recent dinner was built around the Carlsbad Flower Fields and each course was matched to a color of ranunculus (Did you know pink dragonfruit are grown in North County? You do now.).
“It’s my zen to be in the kitchen playing with food,” Brubaker says.
Omni La Costa’s culinary program is a key part of the resort experience. And with Brubaker’s leadership, it’s becoming a draw for visitors and locals alike.
“These aren’t just hotel restaurants, these are restaurants that you should go to. They’re destinations, and I’m really hoping for the future that’s where we’re going,” Brubaker says.

Brubaker is also channeling her experience on Yes, Chef! into the culture at Omni La Costa—more emphasis on teamwork and collaboration, empowering her staff to share constructive critiques, and embracing different perspectives. Alongside her leadership role, Brubaker has become an advocate for mental health in the hospitality industry, serving as chief ambassador for the Burnt Chef Project and serves on the Board of Advisors for the Apex Culinary Program, where she mentors and develops future talent.
For more on Omni La Costa Resort & Spa and its dining program, please visit omnihotels.com/hotels/san-diego-la-costa.
Local fitness studios and gyms have taken their training outside
Missing group workouts? We don’t blame you. While there have been plenty of ways to get your workout in solo, there’s something to be said about the motivation and energy that come with working out with friends. Whether it’s aerial yoga or a spin class you’re after, these eight San Diego businesses offer distanced outdoor group classes so you can safely break a sweat.
The North Park boxing gym has brought their jabs, hooks, and uppercuts to the Lafayette Hotel every Thursday night. Classes are an hour long and include a variety of mit work to strengthen your technique and let off a little steam, too. Bring your own gloves and wraps, and be sure to reserve your spot ahead of time!
2223 El Cajon Boulevard, North Park
If strength training is your focus, you’ll find plenty of opportunities at Double Barrel Fitness. The San Marcos gym moved their programs outside, with widely spaced markers and individual caddies, sanitizing spray, and a towel for each visitor. Join them for a Functional Fitness class, which includes skill progression and a workout routine that changes each day.
456 East Mission Road, San Marcos
Elevate Training
Elevate Training’s Solana Beach and downtown locations have both transitioned outdoors. With a special focus on the Lagree Method, a full-body conditioning technique, this 40-minute class takes place entirely on the resistance megaformer. It’s a low-impact workout that focuses on high-intensity moves in a format that’s safe for your body.
437 South Highway 101, Suite 201, Solana Beach
900 Bayfront Court, Downtown
PB Fitness was already an outdoor gym before the pandemic guidelines went into place. With three rooftop decks to choose from, you’ll find plenty of space to get your workout in. They offer boot-camp training, which includes a mix of strength and cardio circuits and weekly challenges to stay motivated.
4965 Cass Street, Pacific Beach
Salt’s popular Spicy Flows still pack a punch, even outside. Their 50-minute workouts are held each day at 12 and 5:30 p.m. in the park outside the Intercontinental hotel. You’ll catch a cool breeze from the bay while you’re breaking a sweat with mat Pilates toning. Salt also recently launched a streaming platform with nearly 100 workouts to choose from, ranging in level, duration, and training focus.
901 Bayfront Court, Downtown
The Mission Hills branch of this local franchise partnered with Andaz San Diego to host their barre classes on the rooftop of the hotel every Monday, Wednesday, and Friday. With a sweeping view of the city, sweat your way through a 60-minute calorie-torching workout that focuses on small, isolated movements to lift, tone, and energize your body. No equipment necessary!
600 F Street, Downtown
Trilogy Sanctuary
This vegan rooftop café doubles as a rooftop yoga space to stretch, relax, and reconnect with your mind. Soak up the ocean views and take your pick from a variety of classes, from vinyasa to aerial yoga. The latter combines traditional yoga poses with Pilates and dance in a suspended hammock.
7650 Girard Avenue, Suite 400, La Jolla
Verve on the Lot offers the same high-intensity class of rhythm-based cycling and upper body strength training as their indoor classes, just with an extra breeze to help you out. Reserve your seat online, and be sure to grab a hat and sunscreen for the workouts later on in the day.
2630 Del Mar Heights Road, Del Mar
Salt Hot Pilates
We're on the hunt for the best summer outdoor photographs shot by our readers
Calling all local photographers! We’re on the lookout for summer outdoor shots of San Diego to feature in the magazine’s “Picture Perfect” section. Have an epic shot of the Del Mar Fair? A landscape scene from Crystal Pier? A dramatic view from your Iron Mountain hike? We want to see them all! Email your stunners to [email protected].
And take a look at Picture Perfect favorites for inspiration:
January 2014. Shot by Phillip Colla.
Torrey Pines State Reserve
Phillip Colla
February 2014. Shot by Diana Alsindy.
Suspension bridge
March 2014. Shot by John Trice
Sailing off the coast of Coronado
John Trice
December 2013. Shot by Michael Jaffe
Under the Coronado Bridge
November 2013. Shot by Brett Shoaf.
Mt. Palomar Observatory
October 2013. Shot by Justin Lee.
Gaslamp at dusk
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.