Ready to know more about San Diego?

Subscribe
Partner Content JANUARY 9, 2023

19 Best Sulfate-Free Shampoos for Curly Hair (2023)

Healthy, lustrous curly hair starts with having an adequate shampoo

19 Best Sulfate-Free Shampoos for Curly Hair (2023)
Sulfate-Free Shampoos for Curly Hair

Sulfate-Free Shampoos for Curly Hair

Everyone wants curly hair, until they learn how difficult it is to maintain curly hair textures. Curly hair can feel like a burden with all of the upkeep that needs to be done to upkeep it. However, with the right hair care products maintaining curly hair can be a simple task. Healthy, lustrous curly hair starts with having an adequate shampoo.

 

The best shampoo for curly hair comes down to the ingredients inside. Unrefined ingredients are going to be the best for maintaining curly hair. It’s not smart to introduce harsh ingredients to your hair and scalp, instead use shampoos that only contain organic, beneficial ingredients. Go one step further and only use sulfate-free shampoo for your curly hair. 

 

Sulfate-free shampoo is perfect for curly hair, and there’s a shampoo for every budget range. Make your curly hair easily manageable on a daily basis with these 19 sulfate-free shampoos for curly hair. 

1. Blu Atlas Shampoo

100% vegan, unisex, and formulated with all-natural ingredients to benefit your curly hair, Blu Atlas Shampoo is #1 on our list for a reason. Aloe vera gives curly hair all of the nourishment it needs to stay healthy, and jojoba oil provides necessary vitamins for your curly hair along to give a definitive shine. 

 

If you’re someone who likes their shampoo bottles to be simple without any bold colors or small font, look no further. This bottle is white and has easy-to-read instructions that you don’t have to squint to read. 

 

With over 200 raving 5-star reviews, Blu Atlas Shampoo isn’t one you should skip over, especially with its hair strengthening and moisturizing power. This all-natural shampoo is best used daily to keep your curly hair in tip top shape. See what we mean and try out Blu Atlas Shampoo for yourself. 

2. It’s a 10 Miracle Moisture Daily Shampoo 

Finding the perfect shampoo shouldn’t have to be headache inducing work, that’s why It’s a 10 Miracle Moisture Daily Shampoo makes choosing the right shampoo easy. This moisturizing shampoo contains a total of ten intensely effective, natural ingredients to make maintaining that curly head of hair a straightforward and effortless process for you. 

 

Some of these natural ingredients include Vitamin C to rejuvenate your hair follicles, ginger to relieve stress from hair and scalp, tahitian noni oil to give an irrefutable shine, and more. Let this moisturizing daily shampoo be your new best friend when it’s time to wash your hair. You’ll actually want to wash your hair for once. 

3. Herbal Essences Mango + Potent Aloe Sulfate Free Shampoo for Curly Hair

Specifically designed to help hair with curly textures, Herbal Essences Mango + Potent Aloe Sulfate Free Shampoo for Curly Hair makes hair undeniably healthy, strong, and shiny. This sulfate-free shampoo makes your curls stand out with its moisturizing formula.

 

Dermatologist-tested to be gentle on hair and scalp for daily use, and filled with delicious, heavenly scents, this moisturizing shampoo for curly promises to make your curls the best they ever looked. Besides being sulfate-free, this shampoo is also colorant-free, cruelty-free, and paraben-free. 

4. Public Goods Vegan Shampoo 

Shampoo for curly hair doesn’t get any better than Public Goods Vegan Shampoo. Light fragrances of earthy herbs, delicious grapefruit and yummy mandarin fill your nose every time you use this shampoo. Public Goods makes it clear what’s inside of their products, a good hallmark of high-quality products like this shampoo. 

 

Inside of their gentle, vegan shampoo is sulfate-free, paraben-free, formaldehyde-free, as well as free of any synthetic fragrance. Don’t expect this vegan shampoo to dry out your hair because you’ll be left with bouncy, healthy curls after adding this to your hair care routine. 

5. Design Essentials Natural Almond & Avocado Moisturizing & Detangling Sulfate-Free Shampoo

No matter your curl type, Design Essentials Natural Almond & Avocado Moisturizing & Detangling Sulfate-Free Shampoo cleans your curly hair without removing any of your hair’s oils. This natural, sulfate-free shampoo is also fantastic for making detangling curls easier, making it one of the best shampoos for curly hair. 

 

Get soft, moisturized hair by making this your next favorite shampoo. If your curls are prone to being horribly tangled and dry, this natural shampoo will be your best bet for managing and rejuvenating those pesky curls. For best results, be sure to use the Natural Almond & Avocado Moisturizing & Detangling Conditioner.

6. L’Oréal Paris EverPure Sulfate-Free Moisture Shampoo

For colored hair, L’Oréal Paris EverPure Sulfate-Free Moisture Shampoo offers color protection for those with curly hair who like to have color in their life. This moisturizing shampoo provides deep, nourishing hydration to curly hair starting at the scalp and helps maintain the color in your hair for up to 4 weeks, so you can enjoy your color-treated hair for as long as possible.

 

Gentle enough to use daily on color-treated hair, there’s no way to be disappointed after trying this moisturizing shampoo out on curly hair. Vegan, sulfate-free with no harsh salts, curly hair gets the best, natural cleanse every time you wash your hair. 

7. Garnier Fructis Curl Nourish Fortifying Shampoo

Keep your curls in their healthiest state with Garnier Fructis Curl Nourish Fortifying Shampoo. This nourishing shampoo was purely designed for everyone with curly hair and gives you a full 48-hour hydrating nourishment for those curls. 

 

Catering to all curly types, ingredients like coconut oil and elasto-protein provide the ultimate, enviable curls from the first wash. Turn dry, frizzy curls into hydrated, smooth curls by adding this curl nourishing shampoo to your daily shower routine.

8. Rahua Classic Shampoo

Rahua Classic Shampoo holds the key to having the most glossy, springy curls. This organic shampoo is a winner for providing hair with all of the nourishment needed, which makes this a must-try for those who need to breathe life back into their curly hair. 

 

This nourishing shampoo is made with some of the rarest ingredients that are ready to refresh your hair and scalp. Quinoa helps lock in moisture, coconut betaines removes impurities lingering, rahua oil to strengthen hair follicles, and much more beneficial ingredients. As a cult favorite and winner of Elle International Beauty Awards 2020, Rahua Classic Shampoo is top-rated and highly effective at curly hair management. 

9.  Native Coconut and Vanilla Moisturizing Shampoo 

Tired of all the generic shampoos that do nothing for your curly hair? Native Coconut and Vanilla Moisturizing Shampoo brings sexy back to everyone riddled with curly hair textures. If you prefer to have a sweet-smelling shampoo that deeply cleans your hair without drying it out, this moisturizing shampoo comes in handy. 

 

Filled with 10 clean, hydrating ingredients, this shampoo doesn’t let anyone leave the house having a bad hair day. Sulfate-free, cruelty-free, silicone-free, dye-free, you can be assured you’re getting the best natural shampoo for daily maintenance of curly hair. 

10. Love Beauty and PlanetVegan Biotin & Sun-Kissed Mandarin Shampoo

Give your hair the best sulfate-free shampoo on the market, aka Love Beauty and Planet Vegan Biotin & Sun-Kissed Mandarin Shampoo. This delicious smelling shampoo is vegan and formulated with biotin, proven to help revive dry and drab hair. This biotin shampoo’s vegan formula is free of parabens, sulfates, silicones, and dyes making it a safe choice to use daily. 

 

Your hair and scalp will love it when you start using this vegan shampoo that uses coconut oil, biotin, and the wonderful scent of sun-kissed mandarin. Gentle enough to use on color-treated hair, and made with a 100% recyclable bottle, there’s no way to go wrong with this biotin shampoo. 

 

11. Tgin Moisture Rich Sulfate-Free Shampoo

All natural and completely free of harsh, artificial ingredients like sulfates, parabens, and mineral oil, Tgin Moisture Rich Sulfate-Free Shampoo is an affordable shampoo for everyone with curly hair. By using amla oil to remove excess oil and dirt from your hair and coconut oil to provide nourishment to the scalp, this moisturizing shampoo does exactly what it says. 

 

Pro Vitamin B5 helps to prevent breakage and provides the moisturizing effects that this natural shampoo gives. After this shampoo becomes a part of your hair washing routine, there’s no turning back. Use this gentle, moisturizing shampoo to enhance and define your curly hair. 

 

12. Living Proof Frizz Shampoo 

Frizzy hair making you wear a hat every day? Toss the hats in the trash, and buy Living Proof Frizz Shampoo so you can live life with good hair days. This anti-frizz shampoo smooths out your hair cuticles, leaving you with smooth, healthy curls.

 

In order to give those smooth curls, this vegan shampoo is formulated with their patented Healthy Hair Molecule technology that makes frizzy hair a part of the past. Lightly scented, highly effective, and restorative, Living Proof Frizz Shampoo makes you want to show off your hair to everyone. 

13. Prose Custom Shampoo

No two people have the same hair, therefore Prose Custom Shampoo is perfect for everyone currently reading this list. To get a customized sulfate-free shampoo, all you have to do is take a quick, easy quiz on their official website. Upon completion of the quiz, you’ll get a sulfate-free shampoo made just for you. 

 

The customization feature of this shampoo makes this one of the best-sulfate free shampoos for curly hair of 2023. Take the quiz, buy your customized shampoo, and watch how amazing your curls look afterwards. Whatever your hair goal is, this personalized, sulfate-free shampoo is here to help you accomplish them. 

14. SheaMoisture Raw Shea Butter Moisture Retention Shampoo

Treating dry, curly hair begins with SheaMoisture Raw Shea Butter Moisture Retention Shampoo. Made with raw shea butter and specifically for those with African-American curly hair texture, this moisturizing shampoo makes curls how they should be – healthy. 

 

Restoring dry, brittle hair with this moisturizing shampoo will be the best thing you do for your hair this year since it delivers 3X more moisture than its competitors. For a cleansing, hydrating shampoo experience every time, choose SheaMoisture Raw Shea Butter Moisture Retention Shampoo.

15. Mielle Rosemary Mint Strengthening Shampoo

Having the healthiest curly hair is as easy as purchasing Mielle Rosemary Mint Strengthening Shampoo. If your curls are in dire need of a boost, this cost-effective, strengthening shampoo aims to gently cleanse and rejuvenate hair. 

 

Nourish curls with ingredients like biotin, coconut oil, and babassu seed oil that refreshes even the most brittle of hair. Due to the main ingredient of rosemary mint, expect to feel a slight tingling sensation as you wash your hair. Not only does this smell phenomenal, but this makes your hair and scalp feel brand new. 

16. R+Co Television Perfect Hair 

R+Co Television Perfect Hair Shampoo gives your commercial-worthy hair that makes it seem as if you just walked off set from shooting a TV show. Highly rated, vegan, sulfate-free, gluten-free, and cruelty-free, don’t hesitate buying this shampoo for healthy, lustrous hair. 

 

Inside of every bottle that’s made from recyclable materials, unrefined ingredients like glycerin, juniper berry extract, and babassu seed oil which aim to give you beautiful hair like your favorite actress or actor has. This shampoo is safe to use daily on all hair types and textures. Make sure to match with R+Co Television Perfect Hair Conditioner for optimal results. 

17. OGX Nourishing Coconut Milk Shampoo 

Nourish those precious curls by adding OGX Nourishing Coconut Milk Shampoo to your daily hair care routine. Well-regarded and affordable, this nourishing shampoo uses the super beneficial coconut oil to give curly hair the moisture it needs to be springy. 

 

Also filled with egg white proteins to smooth out any frizz that’s been causing you trouble, this shampoo promises to make taking care of curly hair a breeze. Looking for a nourishing shampoo that won’t burn a whole in your wallet? Try out OGX Nourishing Coconut Milk Shampoo. 

 

18. Kristen Ess The One Signature Shampoo

Buying Kristen Ess The One Signature Shampoo means investing in the health of your curly hair. After every wash, this hydrating shampoo leaves your hair undeniably clean, shiny, and healthy. Paraben-free, sulfate-free, and phthalate-free, the formula is safe to use on color-treated hair and gentle enough to use on a daily basis. 

 

This hydrating, vegan shampoo is for women and men, and uses avocado oil, castor seed oil, and sunflower seed oil to achieve a deep, nourishing cleanse for curly hair. With all of those beneficial ingredients, maintaining curly hair has never been more fun. 

 

19. Aveeno Oat Milk Blend Shampoo

Keeping up with curls is simple after purchasing one of the most popular sulfate-free shampoos of 2023, Aveeno Oat Milk Blend Shampoo. The key ingredient, oat milk, is used to soothe the hair and scalp from any distress, and strengthen hair follicles. 

 

In order to get the best moisturized, healthy hair, we highly recommend this one of a kind shampoo for curly hair. Also one of the most affordable options on this list, we highly recommend this sulfate-free shampoo to transform curly hair from dry and lackluster to healthy and radiant. 

 

FAQ: How To Pick Out The Right Shampoo for Curly Hair Textures

Why should I choose sulfate-free shampoo?

Sulfate-free shampoo is the best option for curly hair because sulfate-free shampoo is able to cleanse hair without removing any natural oils. Most shampoos that contain sulfate will end up making hair excessively dry due to stripping of the hair’s oils. 

 

Choosing sulfate-free shampoo ensures that your hair’s natural oils are kept intact. Sulfate-free shampoo is also perfect for those struggling with curly, frizzy hair. 

What are the different types of curly hair?

Contrary to popular belief, there is more than one type of curly hair. There’s a wide array of different curl types and patterns.

 

For example, the different curl types are:

  • Wavy

  • Loose

  • Tight

  • Coily

 

Chances are, you probably know what your curl pattern is. Our 19 best sulfate-free shampoos will help your hair no matter what type of curl pattern you have. 

How do I properly maintain my curly hair?

Properly maintaining curly hair is much simpler than it seems. As aforementioned, having the right hair products make keeping up with curly hair way easier, but you may be wondering what other tips there are to help take care of those curls. 

 

Common tips and tricks for everyone with curly hair are:

 

  • Schedule a trim regularly to prevent any split ends.

  • Avoid using brushing curly hair as that makes curly hair puffy. 

  • Pick out your shampoo and conditioner carefully, do your research and sample different products. Moisturizing, sulfate-free shampoo is best. 

  • Comb your hair from the bottom up. 

  • Detangle your hair with a wide-toothed comb while in the shower. 

  • Don’t over shampoo your hair. 

  • Opt to air-dry instead of blow dry whenever you have ample time. 

  • Make sure to apply any other hair styling products soon after washing. 

  • If you must use heat on your hair, use the least amount of heat possible. 

 

Compliments more than double when you apply these tips and tricks for curly hair to your daily hair care routine. Curly hair doesn’t have to be a burden on your shoulders. 

 

What are the best brushes for curly hair?

Brushes are not a good idea for anyone with curly hair. Brushes will only make curly hair puffy, which is the last thing most people with curly hair want. It doesn’t matter what kind of brush it is, brushes are not your best friend with curly hair textures. 

 

We highly suggest using a wide-toothed comb to control and detangle curly hair properly. Avoid using any brushes at all costs if you would like to prevent puffy, frizzy hair that requires a hat. 

How do I control frizzy curly hair?

Leave-in conditioner is going to be your best bet against preventing and controlling frizzy, curly hair. Frizzy hair can happen due to weather changes, or it can just be an everyday occurrence. 

 

By applying leave-in conditioner to your hair before leaving the house, you’ll have anti-frizz protection all day long. The moisture from the leave-in conditioner prevents your hair from becoming frizzy and hard to manage. 

 

Find a leave-in conditioner that is designed to help lock in all the moisture that’s needed and provide long-lasting, anti-frizz capabilities. 

How do I make curly hair look good, wet and dry?

Sometimes curly hair seems to only look good when it’s wet. So, the question is how do you make it look good wet and dry? 

 

The reason why curly hair looks better when wet is due to the moisture. Moisture makes curls more defined and bouncy, that’s where having a good regular or leave-in conditioner comes in. 

 

A good conditioner makes your hair look amazing even after it dries because your hair retains moisture. Dry, curly hair isn’t cute, but healthy, moisturized curly hair always is. 

How do I detangle curly hair without losing clumps of hair and my mind?

Using a brush to detangle your curly hair will be a huge mistake. Instead, detangle curly hair by using a wide-toothed comb, and products specifically meant to detangle hair. There are plenty of detangling products meant for all hair types, but there are products meant for detangling curly hair. 

 

It’s best to attempt to detangle curly hair after you finish washing your hair in the shower. After washing, apply a detangling leave-in conditioner and comb your hair from the bottom up, gently working out any knots you find. 

 

If the shampoo and conditioner you’ve purchased already has detangling qualities, simply comb your hair after you’re done washing. 

What harsh ingredients do I avoid with curly hair?

There are actually a good amount of ingredients you need to actively avoid in all hair care products. These harsh ingredients are: 

 

  • Alcohol

  • Sulfates

  • Parabens

  • Formaldehyde 

  • Silicones

Is leave-in conditioner a good idea for curly hair?

Leave-in conditioner can do wonders for curly hair, especially if you’re prone to having extremely frizzy hair. Most leave-in conditioners are deeply moisturizing, and smooth out rough hair cuticles. 

 

Applying a leave-in conditioner before going out in humid weather or on a daily basis can help control any unwanted, annoying frizz. 

How do I correctly wash my hair and blow dry curly hair?

There’s nothing different that needs to be done in order to wash curly hair correctly. Curly hair can be washed like normal, by massaging the shampoo and conditioner into your hair and scalp, then rinsing it off. 

 

However, there is a correct way to blow dry curly hair. Blow drying curly hair incorrectly can cause the puffiest hair you’ve ever seen. To blow dry curly hair correctly, it’s smart to make sure you have a diffuser attachment to your blow dryer.

 

Adding a diffuser attachment helps divide up the heat and air flow so that your hair isn’t blown everywhere, which causes extensively puffy hair. When you’re getting ready for the day/night, puffy hair is the last stressor you need. Get a diffuser attachment for your blow dryer and there’s no need to worry about getting puffy hair after blow drying. 

How often should I wash my curly hair?

There’s no hard and set schedule for how often to wash curly hair. How often you’d like to wash your hair is based on personal preferences, what your daily schedule is like, how quickly your hair dries, and so on. 

 

Keep in mind, curly hair tends to dry out pretty fast when shampooed too often. That being said it’s a good idea to keep the amount of times curly hair is washed to a minimum, aiming for 2-3 times a week at least. 

 

How do I protect my curly hair while I’m asleep?

Protecting your curly hair while you’re asleep  is as simple as using silk pillowcases. Silk pillowcases are very beneficial to those with curly hair because silk retains your unique curl pattern and won’t soak up the moisture from your hair like cotton pillowcases do. 

 

Preserve your curly hair and buy silk pillowcases to help maintain your curl pattern and lock in your hair’s moisture while you snooze away in dreamland. 

What are the top rated sulfate-free shampoos?

We get it, you want to know which sulfate-free shampoos have the highest rated. These shampoos below have an average rating of 4.5 stars or higher: 

 

  • Blu Atlas Shampoo

  • L’Oréal Paris EverPure Sulfate-Free Moisture Shampoo

  • Living Proof Frizz Shampoo 

  • It’s a 10 Miracle Moisture Daily Shampoo

What are the most budget-friendly sulfate free shampoos?

For those not looking to fork over $30 for a shampoo, these budget-friendly sulfate-free shampoos are your best options:

 

  • Blu Atlas Shampoo

  • Aveeno Oat Milk Blend Shampoo

  • Love Beauty and Planet Vegan Biotin & Sun-Kissed Mandarin Shampoo

  • Herbal Essences Mango + Potent Aloe Sulfate Free Shampoo for Curly Hair

 

Having curly hair should be fun, and easy to manage instead of being a stress-inducing task. Now that you know the right products to use and the proper way to manage those curls, it should be the easiest task you complete all week. 

 

When people compliment how curly your hair is, you can now smile with gratitude knowing that you know how to take care of your hair without dreading it. Who knew it was possible not to hate having curly hair?

 

Subscribe to our newsletters

Select Options

By subscribing you confirm that you agree with our Terms and Conditions and Privacy Policy.

Studio S JULY 7, 2026

Xplosion Box: A Customized Keepsake Your Loved Ones Won’t Forget

A customized memory-filled explosion gift box is a creative way to show someone you care

Xplosion Box: A Customized Keepsake Your Loved Ones Won’t Forget
Hero image – Birthday Explosion Gift Box

Finding a gift that feels truly personal can be surprisingly difficult. In a sea of generic options — flowers, gift cards, candles, and the like — Xplosion Box offers something more lasting: a customized keepsake built around the photos, messages, and memories that matter most. 

Founded by Southern California entrepreneur Jay Vijay, Xplosion Box LLC creates fully customized explosion gift boxes that arrive professionally designed, printed, assembled, and ready to gift. Each box opens layer by layer to reveal personal photos, heartfelt messages, pull-out albums, origami-style photo pockets, and hidden notes, turning a simple gift into an emotional reveal. 

The brand was built for people who want to give something meaningful without spending hours printing photos, cutting paper, folding cardstock, or assembling a DIY project. Customers simply choose a box, upload their favorite photos, add personal messages, and the Xplosion Box team transforms those details into a polished keepsake that feels thoughtful, personal, and beautifully made.

Xplosion Box offers personalized gift boxes for birthdays, anniversaries, weddings, graduations, Mother’s Day, Father’s Day, Valentine’s Day, Christmas, proposals, bridesmaid gifts, long-distance relationships, and thoughtful “just because” moments. 

Customers can choose from flexible customization options starting at $27. The Mini Surprise Box includes 10 photos, three message cards, and one hidden secret note, while the Mega Surprise Box offers a fuller keepsake experience with 40 photos, three message cards, and one hidden secret note. 

What sets Xplosion Box apart is its high level of customization combined with convenience. Filled with personal photos, custom text, decorative details, and layered surprises, each box gives customers the freedom to create a gift that feels one-of-a-kind — without having to make it themselves. 

At its core, Xplosion Box helps people turn favorite photos, stories, and words into something tangible: a keepsake that can be opened, revisited, and remembered long after the occasion has passed. asion has passed.

Partner Content
Partner Content JULY 10, 2026

Health & Wellness Summer 2026

It’s a Self-Care Summer. Because your best self is our favorite self.

Health & Wellness Summer 2026

If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.

Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.

Only you can decide what your truly need. We’re just here to help you find the best ways to get it.

Tommy Bahama Miramonte Resort & Spa

Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.

The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.

At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.

Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.

Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.

Healcove Chiropractic

There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.

This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.

There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point. 

Juice Holler

West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.

We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.

Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.

Everwell Acupuncture

We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.

Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.

Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.

At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.

Partner Content
Partner Content JULY 9, 2026

You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?

The Unconscious Moderation app is helping health-conscious professionals take an honest look at their drinking, without pressure, and without quitting as the only option.

You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?
Courtesy of MyDry30

San Diego runs on optimization. Early mornings, clean eating, training logs, sleep scores. The people here take their health seriously and the results usually show. Most of them also have two drinks most nights, not because anything is wrong, but because the day was long and the glass is right there and it has always been right there.

That routine doesn’t get the same scrutiny as the rest of the stack. It doesn’t feel like something to examine. It feels like a reward.

Which is exactly what your brain has decided it is. When something reliably moves you from one state to another, your brain files it under things to repeat. Do it consistently enough and the cue stops requiring a decision. It’s 6pm, the laptop is closed, and some part of your brain has already placed the order.

Most habit-change tools work on the number. They count drinks, set weekly targets, send check-in texts. That’s useful for seeing what the pattern looks like. It doesn’t tell you where the pattern came from, or change it at that level.

Unconscious Moderation works underneath the habit. The app uses guided hypnotherapy sessions, structured journaling, and daily movement to address the subconscious associations that make reaching for a drink feel like the obvious next thing. The journaling isn’t a diary. It’s built to surface what your brain is actually reaching for, so you can meet that need directly rather than through a substitute.

The program runs 90 days. At day 30, you choose your own direction: cut back, drink more intentionally, or stop altogether. The app treats both as equally valid outcomes. The point isn’t to follow a rule you set on a Sunday. It’s to understand the pattern well enough that whichever path you choose, you’re choosing it clearly.

The people who tend to get the most out of it are not in crisis. They’re the ones who have tried tracking apps and found the count drifting back up regardless. They know exactly how much they drink and why. The awareness just hasn’t moved the habit. At some point, the work needs to happen somewhere the count sheet can’t reach.

San Diego’s wellness culture already knows that surface numbers tell only part of the story. What you eat matters, but so does why. How much you sleep matters, but so does the quality. The same logic applies here.

Learn more at um.app, or download the Unconscious Moderation app on the App Store or Google Play.

Partner Content
Partner Content JULY 8, 2026

Theranostics: New Hope for Patients with Metastatic Cancers

Innovative treatment could offer cancer patients new options with fewer side effects

Theranostics: New Hope for Patients with Metastatic Cancers
Courtesy of Scripps Health

Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content JULY 2, 2026

Top Lawyers 2026: Panakos LLP

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.

Top Lawyers 2026: Panakos LLP
SDM: Top Lawyers 2026

Daniel A. Kaplan

Daniel A. Kaplan is a founding partner of Panakos LLP with more than three decades of civil litigation experience in both state and federal courts. Mr. Kaplan pursues and defends legal claims on behalf of companies, entrepreneurs, and business owners in high-stakes disputes. He focuses on business disputes including breach of contract, unfair competition, trade secret theft, securities disputes, fraud/misrepresentations, and employment matters.

“The best advocacy combines preparation, perspective, and a client relationship built on trust and candor.” — Daniel A. Kaplan

His clients include real estate investors, private and public corporations, and individuals seeking sophisticated legal counsel. Known for practical judgment and strategic advocacy, he works closely with an experienced and diverse legal team to protect, enforce, and defend his clients’ interests.

555 W. Beech Street, Ste. 500, San Diego, California 92101
619-8000-LAW
Panakos.law

Partner Content
Partner Content JULY 2, 2026

Top Lawyers 2026: Naumann Law Firm, PC

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.

Top Lawyers 2026: Naumann Law Firm, PC
SDM: Top Lawyers 2026

William Naumann, Esq.

At Naumann Law Firm, PC, William Naumann and his team have recovered hundreds of millions of dollars in damages litigating construction defects, insurance, and government claims. Mr. Naumann has spent his career fighting for people in their hardest moments, from winning $7 million for homeowners after landslide damage to advocating for victims of 9/11.

“We always believe in working as hard as we can to maximize the recovery for the client.”
— William Naumann, Esq.

Combining a personalized approach with a results-driven strategy, he’s helped homeowners associations, property owners, and individuals win against the largest developers, builders, insurers, and municipalities. His commitment is to secure the best possible results efficiently, whether through settlement or at trial.

10890 Thornmint Road, Suite 200, San Diego, California 92127
858-792-7474
naumannlegal.com

Partner Content

Thousands of savvy locals already get it.

San Diego's best restaurants, experiences, and events—handpicked and delivered to your inbox weekly. You in?

Close the CTA

Contact Us

1230 Columbia Street, Suite 800,

San Diego, CA