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Partner Content JANUARY 9, 2023

19 Best Sulfate-Free Shampoos for Curly Hair (2023)

Healthy, lustrous curly hair starts with having an adequate shampoo

19 Best Sulfate-Free Shampoos for Curly Hair (2023)
Sulfate-Free Shampoos for Curly Hair

Sulfate-Free Shampoos for Curly Hair

Everyone wants curly hair, until they learn how difficult it is to maintain curly hair textures. Curly hair can feel like a burden with all of the upkeep that needs to be done to upkeep it. However, with the right hair care products maintaining curly hair can be a simple task. Healthy, lustrous curly hair starts with having an adequate shampoo.

 

The best shampoo for curly hair comes down to the ingredients inside. Unrefined ingredients are going to be the best for maintaining curly hair. It’s not smart to introduce harsh ingredients to your hair and scalp, instead use shampoos that only contain organic, beneficial ingredients. Go one step further and only use sulfate-free shampoo for your curly hair. 

 

Sulfate-free shampoo is perfect for curly hair, and there’s a shampoo for every budget range. Make your curly hair easily manageable on a daily basis with these 19 sulfate-free shampoos for curly hair. 

1. Blu Atlas Shampoo

100% vegan, unisex, and formulated with all-natural ingredients to benefit your curly hair, Blu Atlas Shampoo is #1 on our list for a reason. Aloe vera gives curly hair all of the nourishment it needs to stay healthy, and jojoba oil provides necessary vitamins for your curly hair along to give a definitive shine. 

 

If you’re someone who likes their shampoo bottles to be simple without any bold colors or small font, look no further. This bottle is white and has easy-to-read instructions that you don’t have to squint to read. 

 

With over 200 raving 5-star reviews, Blu Atlas Shampoo isn’t one you should skip over, especially with its hair strengthening and moisturizing power. This all-natural shampoo is best used daily to keep your curly hair in tip top shape. See what we mean and try out Blu Atlas Shampoo for yourself. 

2. It’s a 10 Miracle Moisture Daily Shampoo 

Finding the perfect shampoo shouldn’t have to be headache inducing work, that’s why It’s a 10 Miracle Moisture Daily Shampoo makes choosing the right shampoo easy. This moisturizing shampoo contains a total of ten intensely effective, natural ingredients to make maintaining that curly head of hair a straightforward and effortless process for you. 

 

Some of these natural ingredients include Vitamin C to rejuvenate your hair follicles, ginger to relieve stress from hair and scalp, tahitian noni oil to give an irrefutable shine, and more. Let this moisturizing daily shampoo be your new best friend when it’s time to wash your hair. You’ll actually want to wash your hair for once. 

3. Herbal Essences Mango + Potent Aloe Sulfate Free Shampoo for Curly Hair

Specifically designed to help hair with curly textures, Herbal Essences Mango + Potent Aloe Sulfate Free Shampoo for Curly Hair makes hair undeniably healthy, strong, and shiny. This sulfate-free shampoo makes your curls stand out with its moisturizing formula.

 

Dermatologist-tested to be gentle on hair and scalp for daily use, and filled with delicious, heavenly scents, this moisturizing shampoo for curly promises to make your curls the best they ever looked. Besides being sulfate-free, this shampoo is also colorant-free, cruelty-free, and paraben-free. 

4. Public Goods Vegan Shampoo 

Shampoo for curly hair doesn’t get any better than Public Goods Vegan Shampoo. Light fragrances of earthy herbs, delicious grapefruit and yummy mandarin fill your nose every time you use this shampoo. Public Goods makes it clear what’s inside of their products, a good hallmark of high-quality products like this shampoo. 

 

Inside of their gentle, vegan shampoo is sulfate-free, paraben-free, formaldehyde-free, as well as free of any synthetic fragrance. Don’t expect this vegan shampoo to dry out your hair because you’ll be left with bouncy, healthy curls after adding this to your hair care routine. 

5. Design Essentials Natural Almond & Avocado Moisturizing & Detangling Sulfate-Free Shampoo

No matter your curl type, Design Essentials Natural Almond & Avocado Moisturizing & Detangling Sulfate-Free Shampoo cleans your curly hair without removing any of your hair’s oils. This natural, sulfate-free shampoo is also fantastic for making detangling curls easier, making it one of the best shampoos for curly hair. 

 

Get soft, moisturized hair by making this your next favorite shampoo. If your curls are prone to being horribly tangled and dry, this natural shampoo will be your best bet for managing and rejuvenating those pesky curls. For best results, be sure to use the Natural Almond & Avocado Moisturizing & Detangling Conditioner.

6. L’Oréal Paris EverPure Sulfate-Free Moisture Shampoo

For colored hair, L’Oréal Paris EverPure Sulfate-Free Moisture Shampoo offers color protection for those with curly hair who like to have color in their life. This moisturizing shampoo provides deep, nourishing hydration to curly hair starting at the scalp and helps maintain the color in your hair for up to 4 weeks, so you can enjoy your color-treated hair for as long as possible.

 

Gentle enough to use daily on color-treated hair, there’s no way to be disappointed after trying this moisturizing shampoo out on curly hair. Vegan, sulfate-free with no harsh salts, curly hair gets the best, natural cleanse every time you wash your hair. 

7. Garnier Fructis Curl Nourish Fortifying Shampoo

Keep your curls in their healthiest state with Garnier Fructis Curl Nourish Fortifying Shampoo. This nourishing shampoo was purely designed for everyone with curly hair and gives you a full 48-hour hydrating nourishment for those curls. 

 

Catering to all curly types, ingredients like coconut oil and elasto-protein provide the ultimate, enviable curls from the first wash. Turn dry, frizzy curls into hydrated, smooth curls by adding this curl nourishing shampoo to your daily shower routine.

8. Rahua Classic Shampoo

Rahua Classic Shampoo holds the key to having the most glossy, springy curls. This organic shampoo is a winner for providing hair with all of the nourishment needed, which makes this a must-try for those who need to breathe life back into their curly hair. 

 

This nourishing shampoo is made with some of the rarest ingredients that are ready to refresh your hair and scalp. Quinoa helps lock in moisture, coconut betaines removes impurities lingering, rahua oil to strengthen hair follicles, and much more beneficial ingredients. As a cult favorite and winner of Elle International Beauty Awards 2020, Rahua Classic Shampoo is top-rated and highly effective at curly hair management. 

9.  Native Coconut and Vanilla Moisturizing Shampoo 

Tired of all the generic shampoos that do nothing for your curly hair? Native Coconut and Vanilla Moisturizing Shampoo brings sexy back to everyone riddled with curly hair textures. If you prefer to have a sweet-smelling shampoo that deeply cleans your hair without drying it out, this moisturizing shampoo comes in handy. 

 

Filled with 10 clean, hydrating ingredients, this shampoo doesn’t let anyone leave the house having a bad hair day. Sulfate-free, cruelty-free, silicone-free, dye-free, you can be assured you’re getting the best natural shampoo for daily maintenance of curly hair. 

10. Love Beauty and PlanetVegan Biotin & Sun-Kissed Mandarin Shampoo

Give your hair the best sulfate-free shampoo on the market, aka Love Beauty and Planet Vegan Biotin & Sun-Kissed Mandarin Shampoo. This delicious smelling shampoo is vegan and formulated with biotin, proven to help revive dry and drab hair. This biotin shampoo’s vegan formula is free of parabens, sulfates, silicones, and dyes making it a safe choice to use daily. 

 

Your hair and scalp will love it when you start using this vegan shampoo that uses coconut oil, biotin, and the wonderful scent of sun-kissed mandarin. Gentle enough to use on color-treated hair, and made with a 100% recyclable bottle, there’s no way to go wrong with this biotin shampoo. 

 

11. Tgin Moisture Rich Sulfate-Free Shampoo

All natural and completely free of harsh, artificial ingredients like sulfates, parabens, and mineral oil, Tgin Moisture Rich Sulfate-Free Shampoo is an affordable shampoo for everyone with curly hair. By using amla oil to remove excess oil and dirt from your hair and coconut oil to provide nourishment to the scalp, this moisturizing shampoo does exactly what it says. 

 

Pro Vitamin B5 helps to prevent breakage and provides the moisturizing effects that this natural shampoo gives. After this shampoo becomes a part of your hair washing routine, there’s no turning back. Use this gentle, moisturizing shampoo to enhance and define your curly hair. 

 

12. Living Proof Frizz Shampoo 

Frizzy hair making you wear a hat every day? Toss the hats in the trash, and buy Living Proof Frizz Shampoo so you can live life with good hair days. This anti-frizz shampoo smooths out your hair cuticles, leaving you with smooth, healthy curls.

 

In order to give those smooth curls, this vegan shampoo is formulated with their patented Healthy Hair Molecule technology that makes frizzy hair a part of the past. Lightly scented, highly effective, and restorative, Living Proof Frizz Shampoo makes you want to show off your hair to everyone. 

13. Prose Custom Shampoo

No two people have the same hair, therefore Prose Custom Shampoo is perfect for everyone currently reading this list. To get a customized sulfate-free shampoo, all you have to do is take a quick, easy quiz on their official website. Upon completion of the quiz, you’ll get a sulfate-free shampoo made just for you. 

 

The customization feature of this shampoo makes this one of the best-sulfate free shampoos for curly hair of 2023. Take the quiz, buy your customized shampoo, and watch how amazing your curls look afterwards. Whatever your hair goal is, this personalized, sulfate-free shampoo is here to help you accomplish them. 

14. SheaMoisture Raw Shea Butter Moisture Retention Shampoo

Treating dry, curly hair begins with SheaMoisture Raw Shea Butter Moisture Retention Shampoo. Made with raw shea butter and specifically for those with African-American curly hair texture, this moisturizing shampoo makes curls how they should be – healthy. 

 

Restoring dry, brittle hair with this moisturizing shampoo will be the best thing you do for your hair this year since it delivers 3X more moisture than its competitors. For a cleansing, hydrating shampoo experience every time, choose SheaMoisture Raw Shea Butter Moisture Retention Shampoo.

15. Mielle Rosemary Mint Strengthening Shampoo

Having the healthiest curly hair is as easy as purchasing Mielle Rosemary Mint Strengthening Shampoo. If your curls are in dire need of a boost, this cost-effective, strengthening shampoo aims to gently cleanse and rejuvenate hair. 

 

Nourish curls with ingredients like biotin, coconut oil, and babassu seed oil that refreshes even the most brittle of hair. Due to the main ingredient of rosemary mint, expect to feel a slight tingling sensation as you wash your hair. Not only does this smell phenomenal, but this makes your hair and scalp feel brand new. 

16. R+Co Television Perfect Hair 

R+Co Television Perfect Hair Shampoo gives your commercial-worthy hair that makes it seem as if you just walked off set from shooting a TV show. Highly rated, vegan, sulfate-free, gluten-free, and cruelty-free, don’t hesitate buying this shampoo for healthy, lustrous hair. 

 

Inside of every bottle that’s made from recyclable materials, unrefined ingredients like glycerin, juniper berry extract, and babassu seed oil which aim to give you beautiful hair like your favorite actress or actor has. This shampoo is safe to use daily on all hair types and textures. Make sure to match with R+Co Television Perfect Hair Conditioner for optimal results. 

17. OGX Nourishing Coconut Milk Shampoo 

Nourish those precious curls by adding OGX Nourishing Coconut Milk Shampoo to your daily hair care routine. Well-regarded and affordable, this nourishing shampoo uses the super beneficial coconut oil to give curly hair the moisture it needs to be springy. 

 

Also filled with egg white proteins to smooth out any frizz that’s been causing you trouble, this shampoo promises to make taking care of curly hair a breeze. Looking for a nourishing shampoo that won’t burn a whole in your wallet? Try out OGX Nourishing Coconut Milk Shampoo. 

 

18. Kristen Ess The One Signature Shampoo

Buying Kristen Ess The One Signature Shampoo means investing in the health of your curly hair. After every wash, this hydrating shampoo leaves your hair undeniably clean, shiny, and healthy. Paraben-free, sulfate-free, and phthalate-free, the formula is safe to use on color-treated hair and gentle enough to use on a daily basis. 

 

This hydrating, vegan shampoo is for women and men, and uses avocado oil, castor seed oil, and sunflower seed oil to achieve a deep, nourishing cleanse for curly hair. With all of those beneficial ingredients, maintaining curly hair has never been more fun. 

 

19. Aveeno Oat Milk Blend Shampoo

Keeping up with curls is simple after purchasing one of the most popular sulfate-free shampoos of 2023, Aveeno Oat Milk Blend Shampoo. The key ingredient, oat milk, is used to soothe the hair and scalp from any distress, and strengthen hair follicles. 

 

In order to get the best moisturized, healthy hair, we highly recommend this one of a kind shampoo for curly hair. Also one of the most affordable options on this list, we highly recommend this sulfate-free shampoo to transform curly hair from dry and lackluster to healthy and radiant. 

 

FAQ: How To Pick Out The Right Shampoo for Curly Hair Textures

Why should I choose sulfate-free shampoo?

Sulfate-free shampoo is the best option for curly hair because sulfate-free shampoo is able to cleanse hair without removing any natural oils. Most shampoos that contain sulfate will end up making hair excessively dry due to stripping of the hair’s oils. 

 

Choosing sulfate-free shampoo ensures that your hair’s natural oils are kept intact. Sulfate-free shampoo is also perfect for those struggling with curly, frizzy hair. 

What are the different types of curly hair?

Contrary to popular belief, there is more than one type of curly hair. There’s a wide array of different curl types and patterns.

 

For example, the different curl types are:

  • Wavy

  • Loose

  • Tight

  • Coily

 

Chances are, you probably know what your curl pattern is. Our 19 best sulfate-free shampoos will help your hair no matter what type of curl pattern you have. 

How do I properly maintain my curly hair?

Properly maintaining curly hair is much simpler than it seems. As aforementioned, having the right hair products make keeping up with curly hair way easier, but you may be wondering what other tips there are to help take care of those curls. 

 

Common tips and tricks for everyone with curly hair are:

 

  • Schedule a trim regularly to prevent any split ends.

  • Avoid using brushing curly hair as that makes curly hair puffy. 

  • Pick out your shampoo and conditioner carefully, do your research and sample different products. Moisturizing, sulfate-free shampoo is best. 

  • Comb your hair from the bottom up. 

  • Detangle your hair with a wide-toothed comb while in the shower. 

  • Don’t over shampoo your hair. 

  • Opt to air-dry instead of blow dry whenever you have ample time. 

  • Make sure to apply any other hair styling products soon after washing. 

  • If you must use heat on your hair, use the least amount of heat possible. 

 

Compliments more than double when you apply these tips and tricks for curly hair to your daily hair care routine. Curly hair doesn’t have to be a burden on your shoulders. 

 

What are the best brushes for curly hair?

Brushes are not a good idea for anyone with curly hair. Brushes will only make curly hair puffy, which is the last thing most people with curly hair want. It doesn’t matter what kind of brush it is, brushes are not your best friend with curly hair textures. 

 

We highly suggest using a wide-toothed comb to control and detangle curly hair properly. Avoid using any brushes at all costs if you would like to prevent puffy, frizzy hair that requires a hat. 

How do I control frizzy curly hair?

Leave-in conditioner is going to be your best bet against preventing and controlling frizzy, curly hair. Frizzy hair can happen due to weather changes, or it can just be an everyday occurrence. 

 

By applying leave-in conditioner to your hair before leaving the house, you’ll have anti-frizz protection all day long. The moisture from the leave-in conditioner prevents your hair from becoming frizzy and hard to manage. 

 

Find a leave-in conditioner that is designed to help lock in all the moisture that’s needed and provide long-lasting, anti-frizz capabilities. 

How do I make curly hair look good, wet and dry?

Sometimes curly hair seems to only look good when it’s wet. So, the question is how do you make it look good wet and dry? 

 

The reason why curly hair looks better when wet is due to the moisture. Moisture makes curls more defined and bouncy, that’s where having a good regular or leave-in conditioner comes in. 

 

A good conditioner makes your hair look amazing even after it dries because your hair retains moisture. Dry, curly hair isn’t cute, but healthy, moisturized curly hair always is. 

How do I detangle curly hair without losing clumps of hair and my mind?

Using a brush to detangle your curly hair will be a huge mistake. Instead, detangle curly hair by using a wide-toothed comb, and products specifically meant to detangle hair. There are plenty of detangling products meant for all hair types, but there are products meant for detangling curly hair. 

 

It’s best to attempt to detangle curly hair after you finish washing your hair in the shower. After washing, apply a detangling leave-in conditioner and comb your hair from the bottom up, gently working out any knots you find. 

 

If the shampoo and conditioner you’ve purchased already has detangling qualities, simply comb your hair after you’re done washing. 

What harsh ingredients do I avoid with curly hair?

There are actually a good amount of ingredients you need to actively avoid in all hair care products. These harsh ingredients are: 

 

  • Alcohol

  • Sulfates

  • Parabens

  • Formaldehyde 

  • Silicones

Is leave-in conditioner a good idea for curly hair?

Leave-in conditioner can do wonders for curly hair, especially if you’re prone to having extremely frizzy hair. Most leave-in conditioners are deeply moisturizing, and smooth out rough hair cuticles. 

 

Applying a leave-in conditioner before going out in humid weather or on a daily basis can help control any unwanted, annoying frizz. 

How do I correctly wash my hair and blow dry curly hair?

There’s nothing different that needs to be done in order to wash curly hair correctly. Curly hair can be washed like normal, by massaging the shampoo and conditioner into your hair and scalp, then rinsing it off. 

 

However, there is a correct way to blow dry curly hair. Blow drying curly hair incorrectly can cause the puffiest hair you’ve ever seen. To blow dry curly hair correctly, it’s smart to make sure you have a diffuser attachment to your blow dryer.

 

Adding a diffuser attachment helps divide up the heat and air flow so that your hair isn’t blown everywhere, which causes extensively puffy hair. When you’re getting ready for the day/night, puffy hair is the last stressor you need. Get a diffuser attachment for your blow dryer and there’s no need to worry about getting puffy hair after blow drying. 

How often should I wash my curly hair?

There’s no hard and set schedule for how often to wash curly hair. How often you’d like to wash your hair is based on personal preferences, what your daily schedule is like, how quickly your hair dries, and so on. 

 

Keep in mind, curly hair tends to dry out pretty fast when shampooed too often. That being said it’s a good idea to keep the amount of times curly hair is washed to a minimum, aiming for 2-3 times a week at least. 

 

How do I protect my curly hair while I’m asleep?

Protecting your curly hair while you’re asleep  is as simple as using silk pillowcases. Silk pillowcases are very beneficial to those with curly hair because silk retains your unique curl pattern and won’t soak up the moisture from your hair like cotton pillowcases do. 

 

Preserve your curly hair and buy silk pillowcases to help maintain your curl pattern and lock in your hair’s moisture while you snooze away in dreamland. 

What are the top rated sulfate-free shampoos?

We get it, you want to know which sulfate-free shampoos have the highest rated. These shampoos below have an average rating of 4.5 stars or higher: 

 

  • Blu Atlas Shampoo

  • L’Oréal Paris EverPure Sulfate-Free Moisture Shampoo

  • Living Proof Frizz Shampoo 

  • It’s a 10 Miracle Moisture Daily Shampoo

What are the most budget-friendly sulfate free shampoos?

For those not looking to fork over $30 for a shampoo, these budget-friendly sulfate-free shampoos are your best options:

 

  • Blu Atlas Shampoo

  • Aveeno Oat Milk Blend Shampoo

  • Love Beauty and Planet Vegan Biotin & Sun-Kissed Mandarin Shampoo

  • Herbal Essences Mango + Potent Aloe Sulfate Free Shampoo for Curly Hair

 

Having curly hair should be fun, and easy to manage instead of being a stress-inducing task. Now that you know the right products to use and the proper way to manage those curls, it should be the easiest task you complete all week. 

 

When people compliment how curly your hair is, you can now smile with gratitude knowing that you know how to take care of your hair without dreading it. Who knew it was possible not to hate having curly hair?

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Studio S OCTOBER 22, 2026

Milan Design + Build Helps San Diegans Remodel With Confidence

The San Diego home remodeling company works on full homes, kitchens, bathrooms, home additions, ADUs, garages, landscapes, and hardscapes.

Milan Design + Build Helps San Diegans Remodel With Confidence
Courtesy of Milan Design

Most homeowners want two things before they commit to a remodel: a realistic sense of cost and a clear picture of what the finished space will look like. Milan Design + Build helps deliver both through its online remodeling estimator and personalized design consultations, supported by a showroom experience and 3D renderings.

“The online estimate gives homeowners a starting number in about a minute, and the showroom and 3D renderings let them see materials and layouts before anything is built,” says David Noriani, CEO of Milan Design + Build. “Keeping design, permits, and construction with one team helps us manage expectations and keep everyone working toward the same vision.”

Courtesy of Milan Design

Modern design is a particular focus for Milan, with an emphasis on clean lines, natural light, functional layouts, and carefully selected materials. The team adapts each design to the homeowner’s lifestyle and the character of the property. Milan Design + Build combines thoughtful design with construction expertise, creating spaces that are as functional as they are beautiful.

The online estimator covers kitchen remodels, bathroom renovations, full-home remodels, and ADU construction. At Milan’s showroom on Carroll Road, visitors can review real materials, finishes, and design options, meet the design-build team, and discuss project scope, budget, and timing. Consultations can also be held virtually for homeowners who prefer to start remotely.

At Milan Design + Build, one integrated team works on the entire project. Design and construction aren’t divided between separate firms. The process begins with a consultation and feasibility review, followed by design, space planning, and 3D renderings developed from detailed measurements and digital scans. The team also coordinates architectural plans, structural engineering, city approvals, and material selection, with construction overseen by a dedicated project manager.

Homeowners can explore their remodeling options, get an initial estimate, or request a design consultation at MilanBuild.com.

Courtesy of Milan Design

Partner Content
Partner Content NOVEMBER 10, 2026

La Jolla Institute for Immunology Announces $55 Million Fundraising Campaign

The Campaign for La Jolla Institute for Immunology (LJI) will fuel scientific innovation and medical advances

La Jolla Institute for Immunology Announces $55 Million Fundraising Campaign
Courtesy of La Jolla Institute for Immunology

Philanthropists and Scientists Join Forces for a Bold $55 Million Campaign

La Jolla Institute for Immunology (LJI) is going public with a bold bet: a $55 million campaign to propel medical research into a new era. The Campaign for LJI will fuel discovery, empower scientific innovation, and expand the impact of immunology on human health. 

The Institute quietly kicked things off in 2023, guided by its Board, campaign volunteers, and early believers. Nearly 80% of the $55 million goal is already in hand. Now LJI is opening the doors and inviting the whole community to carry their visions across the finish line and back discoveries that change how LJI researchers understand, treat, and prevent disease. 

And there’s a bonus. To mark the public launch, LJI Board member and Campaign Honorary Chair Anthony R. Carr is offering a special matching gift so new donors can double their impact. Full details are here. 

The Promise of Immunology

Immunology has already rewritten human history. Advances in immune science helped wipe out smallpox, pushed polio to the brink of elimination, and revolutionized how we prevent and treat infectious disease. Today, immune-based therapies are opening doors for patients with cancer, autoimmune disorders, and other serious illnesses once considered untreatable. 

For nearly four decades, LJI scientists have stood on the front lines, driven by one insight: the immune system shapes disease in virtually every organ in the body. By decoding how the immune system works and how to harness it to prevent and treat disease, LJI researchers are chasing the Institute’s ultimate mission: Life Without Disease®. 

To make that mission real, the Institute pairs world-class scientists with cutting-edge technology, speeding up breakthroughs and turning discoveries into transformative new therapies that ease suffering worldwide. 

The Campaign for LJI supercharges that momentum, uniting the vision of the Institute’s scientists with a community that believes in research. Focused on advancing LJI’s most promising areas of study, the campaign aims to help build a future free from the burden of disease, a goal that demands bold ideas, lasting partnerships, and generous philanthropic support.

The Campaign for LJI will advance research across three critical pillars: 

1. President’s Priority Fund. Flexible, unrestricted dollars let big ideas move now, not later. Scientists can launch high-risk, high-reward projects, bring experts together across disciplines, build transformative technologies, and train tomorrow’s scientific leaders. 

2. Center for Sex-Based Differences in the Immune System. Male and female immune systems don’t respond the same way, and LJI researchers are tracing the fundamental differences down to individual cells and molecular pathways. The Campaign will speed up this pioneering work, revealing hidden drivers of disease and paving the way for more precise, biologically informed therapies for autoimmune disorders, infectious diseases, cancer, and beyond. 

3. Center for Vaccine Innovation. Immunologists, bioengineers, and vaccine experts are teaming up to design the next generation of vaccines and immune-based therapies. With donor support, LJI scientists can engineer longer-lasting and more personalized vaccines, pinpoint the cellular mechanisms driving protective immunity, and refine delivery methods to prevent autoimmune disease and treat cancer. 

A Lasting Impact

As the campaign enters its public phase, LJI welcomes new partners and supporters to join this landmark initiative. Community support is essential to accelerating scientific discovery, and there are many meaningful ways to help shape the future of immunology. Donors may direct their gifts to any campaign priority or other area of interest. As a comprehensive campaign, all gifts to LJI count toward the campaign goal, regardless of designation. Join the campaign, and multiply your impact with our limited-time matching opportunity. 

To explore the campaign, visit imagine.lji.org.

Partner Content
Partner Content NOVEMBER 9, 2026

Paving the Way for New Knee Treatments

Scripps orthopedic surgeons are investigating stem cells as an alternative to joint replacement

Paving the Way for New Knee Treatments
Courtesy of Scripps Health

Shiley Center for Orthopaedic Research and Education at Scripps Clinic recently received a $12.7 million grant from the California Institute for Regenerative Medicine to investigate whether they can transform stem cells into tissue that can repair some types of knee injuries. Currently, if a patient has lost most, if not all, of the cartilage in their knee, then their doctor will recommend a total joint replacement. Joint replacement is safe and effective, but patients who’ve only lost part of their cartilage often don’t qualify. A stem cell-based treatment would provide these patients an option that doesn’t involve donor tissue. Click here for more on the preclinical trial process. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content NOVEMBER 9, 2026

Healing by Design

Artwork throughout the Lusardi Tower at Scripps Memorial Hospital Encinitas promotes hope and healing

Healing by Design
Courtesy of Scripps Health

The recently opened Lusardi Tower at Scripps Memorial Hospital Encinitas is a state-of-the-art addition to the hospital staffed by dedicated team members who’ve helped make Scripps one of the nation’s leading healthcare systems. Complementary to that medical excellence, the Lusardi Tower also represents the latest expansion of the Scripps Arts for Healing Program. The philanthropic initiative strategically places nature- and community-based artwork throughout the hospital to support health and well-being. Both Scripps Encinitas and Scripps Memorial Hospital La Jolla have healing arts programs as part of new building projects and growth on the campuses. Click here to read more about the Healing Arts Program and how residents from a nearby retirement community showed their support. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content NOVEMBER 4, 2026

A Guide to South Park

From century-old Craftsman homes to vegan fantasy bars, dive bars, and a tiki room built for exactly two people, this is one of San Diego’s great little neighborhoods

You may not realize it, but Balboa Park is bigger than Central Park (in fact, 1.5 times larger). Pressed right up against its southeastern edge is a little architecture farm built on old trolley bones, where houses look like someone was collecting architectural styles and local businesses are still run by people who seem personally invested in keeping this place interesting.

This is South Park. 

To understand why it feels the way it does today—less like one commercial strip and more like a handful of tiny villages—you have to go back to the trolley.

How the Trolley Built South Park

The land that became the original South Park Addition (the subdivision’s original name) was surveyed in 1870 and officially filed in 1890, but the neighborhood really started becoming a neighborhood in the early 1900s. The Bartlett Estate Company began developing and marketing the tract in earnest around 1906, pairing lots and new homes with something extremely useful if you lived outside Downtown in the horse-and-buggy era: an electric streetcar.

On May 1, 1906, the South Park and East Side Railway made its first trip. Developers didn’t just build near transportation; they helped pay for the transportation, then used it to sell the dream. Downtown had industry, noise, and congestion. Out here were palms, sidewalks, utilities, room to breathe and a four-cent ride back to the city.

It worked. Homes began filling in around the streetcar route, and little commercial clusters grew around the places where people got on and off. That transportation pattern is still written into South Park’s geography. Some of the neighborhood’s odd street geometry is also due in part to the trolley—the old line cut across parcels instead of politely obeying the grid, leaving behind pieces of land that later businesses learned to build around. Places like Station Tavern sit on the former easement and station site of San Diego’s No. 2 trolley line.

Then San Diego went big for the 1915 Panama-California Exposition in neighboring Balboa Park. The exposition transformed much of the park and helped push the city through another burst of building and growth. South Park was right there to absorb some of that momentum.

And the people building houses here had taste.

Walk the residential streets now and it can feel like somebody planted an architectural sample garden: Craftsman, Prairie, Mission Revival, Tudor Revival, Spanish Colonial Revival. Creedence Clearwater Revival. All the revivals. The neighborhood includes work by Irving Gill, one of the defining architects of early modern California; Gill-designed Prairie homes still stand along Granada Avenue.

The city formally designated the South Park Historic District in 2017, recognizing roughly 400 properties and a period of significance stretching from 1906 through 1949. In other words, a lot of what makes the place feel old is actually old.

South Park Today

While the trolley eventually disappeared, the basic idea behind it didn’t. South Park is still a neighborhood organized around little pockets of human activity: a couple blocks where you can buy a record, drink a beer, find a 60-year-old lamp, eat a vegan burger beneath gothic beasts, browse a bookstore, and walk home past a century-old Craftsman.

The 30th-and-Fern area may be the clearest example. Several surviving buildings there date to South Park’s early development, including the old Fire Station No. 9, Rose Grocery building, and Burlingame Garage. What began as infrastructure for a young streetcar suburb became the neighborhood’s commercial heart.

That history is also partly why buying a house here can be competitive. There isn’t some endless supply of vacant land waiting around the corner for another subdivision. Much of the neighborhood filled in generations ago, and the architecture itself is part of the appeal.

San Diego Mag’s been documenting the city for 78 years. And we’ve been looking for a partner who loved the city enough to help us tell its stories. Redfin is that partner. They’re helping us tell the story of some of the city’s most unique neighborhoods. They launched Redfin Early Access this year to get their people in first and to see certain coming-soon and exclusive listings on Redfin before they appear on other major real-estate sites.

First up: South Park.

Here are some of the people and places worth knowing here:

Whistle Stop Bar

Big Kitchen Cafe

Start with Judy “the Beauty” Forman, because it’s difficult to explain South Park without her. The former social worker bought Big Kitchen in 1980 and turned a neighborhood breakfast joint into a gathering place for artists, musicians, activists, politicians, eccentrics, and pretty much anyone who needed somewhere to belong. As Judy puts it, “I built this for people who others passed over.”

One of those people was a young single mom named Whoopi Goldberg, who worked as a dishwasher here before the Whoopi Goldberg part of her career happened. Today Big Kitchen still serves breakfast and lunch Thursday through Monday.

3003 Grape Street

Whistle Stop Bar

Whistle Stop reopened in 2001, right as South Park’s little independent-business ecosystem was finding a new generation. Owner Sam Chammas—also connected to Live Wire and, later, Station Tavern—helped turn it into the kind of neighborhood bar where the calendar can jump from a DJ night to live bands to some strange communal event nobody at a normal sports bar would propose.

The room still has that laid-back, slightly sweaty house-party quality. Check what’s happening before you go, because Whistle Stop changes personality depending on the night: sometimes neighborhood beer, sometimes everyone dancing beneath the disco ball like work tomorrow was canceled.

2236 Fern Street

Station Tavern

Station Tavern may be the most literal example of old South Park becoming new South Park. It opened in 2009 on land once crossed diagonally by the No. 2 trolley line, and architect Lloyd Russell incorporated that history into the design rather than pretending the weirdly shaped lot wasn’t weirdly shaped. The project won the San Diego Architectural Foundation’s Grand Orchid Award the same year it opened.

Sam Chammas built the place as an open-air burger-and-beer spot with big communal tables, a backyard, room for kids, and room for dogs. It still works exactly that way: get a burger, get the tots, let everybody spread out, stay awhile.

2204 Fern Street

Kindred + Throne Room

Kindred arrived in late 2015 looking nothing like the beige-and-leafy vegan restaurant stereotype. The place went full gothic fever dream—heavy music, wild cocktails, decadent plant-based food—and eventually collected national vegan accolades plus local Restaurant of the Year and design honors.

And in 2026, it got even weirder. Hidden behind a chain-mail passage inside Kindred is Throne Room, a medieval-fantasy cocktail chamber whose mythology grew out of a Dungeons & Dragons-inspired map the Kindred team created for a 2017 Coachella pop-up. The 90-minute experience has scroll menus, plant-based mezze, cocktails and zero interest in pretending restaurants need to behave normally.

1503 30th Street

Bad Madge & Co.

Vinyl Junkies Record Shack

Vinyl Junkies has good music-scene DNA. Founder Eric Howarth previously ran indie label Hi-Speed Soul, whose roster included acts like Nada Surf and Swervedriver, then teamed with Casbah owner Tim Mays after the pair had spent years putting on Vinyl Junkies record swaps.

They opened the South Park brick-and-mortar shop in 2017, and it remains a buy-sell-trade temple for people who understand that owning music on a physical object is irrational in exactly the right way. Go flip through the new arrivals. Leave holding something you had absolutely no intention of buying.

2235 Fern Street

Bad Madge & Co.

Bad Madge is what happens when “vintage store” doesn’t quite explain the situation. Owner Tanya McAnear and her team fill the shop with furniture, clothing, barware, records, art, jewelry, collectibles, and various objects that seem like they may know things about their previous owners. The shop opened in 2011 and has made reuse and upcycling part of its identity ever since. Go in without looking for anything specific—specificity will only slow you down.

2205 Fern Street

Thread + Seed

Across the neighborhood’s vintage-and-vinyl universe sits Thread + Seed, a local boutique built around clothing, denim, gifts, and personal styling. Its South Park shop has an especially deep denim program—petite, tall, wide-leg, straight, flare—and the store also offers one-on-one styling built around color and body type. In other words, this is where you go after deciding the jeans currently on your body have betrayed you. South Park understands that sometimes personal renewal begins with pants.

2220 Fern Street

The Book Catapult

Seth Marko started The Book Catapult as a book blog in 2006. In 2017, he and his wife, Jennifer Powell, turned it into an actual bookstore in South Park, specializing loosely in fiction, local interest, and children’s books while maintaining the more important bookseller skill: putting something into your hands that you didn’t know you needed.

There are staff picks, author events, signed books, and the dangerous possibility of walking in for one title and emerging with four. Because no one ever died thinking, “I shoulda read less.”

3010-B Juniper Street

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Partner Content NOVEMBER 3, 2026

Tastemakers Fall 2026: Valle

Chefs, restaurateurs, sommeliers, and craft mixers - meet our 2026 Tastemakers, the minds behind the magic.

Tastemakers Fall 2026: Valle
E-SDM—Valle-2026—Tastemakers_WEB

Roberto Alcocer, Chef

Chef Roberto Alcocer showcases all that Mexican cuisine and culture has to offer at Oceanside’s Valle. The Michelin-guide recommended restaurant takes inspiration and techniques from all over Mexico—with a heavy Baja influence—and blends them with local San Diego ingredients to create original and delectable contemporary Mexican cuisine. The seasonal tasting menu allows Chef Alcocer to experiment with the freshest available ingredients, creating dishes that defy guests’ expectations, while the wine list features more than 100 labels from Mexican artisans. Even the restaurant’s walls are a celebration of Mexican culture, all decorated with work from artists of Baja.

“My favorite part of being a chef of Valle is being able to showcase the Mexico that I know to everyone who visits,” Chef Alococer says. “Not only through the food, but with the design, culture, and welcoming service.”  

Try This!

Lobster Taco: Flour sourdough tortilla with lobster shell bisque and local red spiny lobster

Valle

222 North Pacific Street, Oceanside, California 92054
866-723-8906  | valleoceanside.com

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