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Looking for the best CBD oils and tinctures in 2024? We’ve curated a list of the top 5 CBD brands that can enhance your overall well-being.
CBD enthusiasts claim that CBD oil can help with pain relief, sleep regulation, and appetite stimulation. Also, it may reduce stress and make you feel relaxed.
The main reason for the massive success of CBD oil products is that their effects aren’t psychoactive like THC’s. These CBD products help you relax and calm your jitters.
Unfortunately, we live in a society that encourages a hustle culture. As a result, finances, work shifts, connections, and particular well-being have become more delicate to manage simultaneously.
So, if the process of probing and digging for the most stylish possible product bores you, leave this to us. We have spent significant time testing these brands to provide you with conclusive information.
CBD oil is a natural extract derived from the cannabis plant. Unlike marijuana, CBD oil doesn’t make you feel “high” because it doesn’t contain the psychoactive compound THC. Instead, it’s praised for its potential health benefits. Many people use CBD oil to seek relief from chronic pain or inflammation, such as from arthritis or other conditions causing discomfort.
Additionally, people experiencing anxiety or stress often turn to CBD oil as a natural remedy to help calm their nerves and promote relaxation. It’s also increasingly popular among individuals looking for alternative options for managing insomnia or sleep disorders.
The benefits of CBD oil stem from its interaction with the body’s endocannabinoid system, which regulates functions like mood, appetite, pain, and sleep. By influencing this system, CBD oil may offer relief from various symptoms without the intoxicating effects associated with marijuana.
After rigorously testing 50+ CBD brands on the market, we’ve compiled a list of the top 5 brands consistently delivering the best CBD oils and positive customer experiences.
Exhale Wellness is a popular CBD brand that creates top-quality cannabinoids. The hemp used by the company is locally produced in Colorado while conforming to the city farmer’s bill, which states that hemp products must contain less than 0.3 percent THC.
Exhale Wellness is open and transparent about its production process. Consumers can visit their website for more information. In addition, you can learn about the purpose and advantages of using full-spectrum CBD oil.
Exhale Wellness aims to be the answer or the alternative to modern medicine, something society is slowly beginning to accept. Exhale Wellness intends to produce the natural virtuousness of hemp safely for consumers.
Full-Spectrum CBD Oil: The brand churns out full-spectrum cannabis products. The key ingredients in their CBD oil include terpenes and THC. You also ‘get high’, which boosts your body and mind. In addition, the product absorbs quickly and has immediate effects.
Excellent Customer Service: You can anticipate your goods in seven days with free shipping. Exhale Wellness also provides customers with a money-back guarantee after 45 days.
Discounts and Policies: A new client receives a 20% discount. Once you subscribe, you will also receive a 25% reduction on all purchases. The company also has a referral program in which you can earn discounts.
⇒ Visit the Official Website of Exhale Wellness
BudPop is the ultimate brand, and it was started by a group of millennials who saw an unmet need for high-end CBD products on the market. The brand aims to produce top-notch cannabis products in the United States.
CBD oil contains just under 0.3 percent THC and is thus legal under the 2018 Farmers Bill. The brand uses hemp grown locally in Nevada, USA. It is grown organically, not modified genetically, and contains no fungicides.
BudPop’s lightning-fast and accessible shipping distinguishes it. The brand guarantees that you will receive your item within 48 hours in the United States, and it is also free!
BudPop’s natural CBD tincture is a secret weapon for maintaining inner peace and harmony because it is easy to consume and extremely delicious. Furthermore, each plant is grown organically and tested by a third-party lab.
30-day money-back guarantee: This company offers a 30-day money-back guarantee on all of their CBD oil products to reassure customers of their efficacy.
Broad-Spectrum: BudPop’s broad-spectrum CBD oil does not contain THC. However, it does contain other cannabinoids like CBN, CBD, CBG, and CBDV.
Promotions and Discounts: BudPop offers a 20% discount on your first purchase. Veterans, people with disabilities, and military personnel are also eligible for discounts from the band.
⇒ Visit the Official Website of BudPop
The next best brand on our list is Cheef Botanicals. They manufacture high-quality CBD oils for pain relief.
Consider the company’s CBD oil tincture if you have trouble sleeping and are looking for natural ways to treat your insomnia. In addition to research, the company is committed to producing cruelty-free CBD oil products.
They also provide excellent customer service. Cheef Botanicals assists you when you need to purchase products from them, decide on a dosage, or require after-sales support.
Finally, since they have the right to deliver CBD oil products to all 50 states, you can easily get them in every corner of the United States.
Different Variants Available: Four variations of Cheef Botanical Oil are available, each with a different amount of CBD. The oil is available in dosages of 300 mg, 600 mg, 1200 mg, and 3000 mg.
Subscription Offer: Customers who subscribe to Cheef Botanicals receive a 25% discount. It, however, only applies to returning customers. To qualify, you must sign up for a monthly subscription.
Free Shipping: Besides substantial discounts and savings, you also get free shipping! This brand ships its products to all 50 countries in the United States.
⇒ Visit the Official Website of Cheef Botanicals
One of Hollyweed’s most popular products is its full-spectrum CBD oil. It offers high-quality CBD oil derived from organically grown hemp.
Hollyweed CBD, like the leading high-quality CBD brands, employs the CO2 extraction method conducted under sterile conditions.
Also, the brand uses hemp seed oil as a carrier oil, which is particularly high in essential vitamins similar to Omega 3, 6, and 9.
It comes in many CBD concentrations. For example, you can choose between 300 mg, 600 mg, 1200 mg, and 3000 mg doses. In addition, the base, 300 mg of oils, is a nicely priced bestseller.
We labeled their CBD oil as non-GMO. So, we were confident in adding it to our list. Likewise, Hollyweed CBD products are vegan-friendly, making them appropriate for people who follow a vegan diet.
No Preservatives: Hollyweed CBD doesn’t use any chemical compounds to maintain its claim of being natural and organic. It has also banned the use of any type of cumulative.
Longer Shelf Life: These natural CBD oils have a longer shelf life. They provide better value because you do not need to worry about it going bad after a few usages.
Lab Tested: Once it comes to the effectiveness of Hollyweed’s CBD oil, lab tests confirm its potency. Keep it directly under your tongue if you want a quick after-effect.
⇒ Visit the Official Website of Hollyweed CBD
The last brand on our list is FAB CBD oil. They made a list because they use quality ingredients and have a great composition in each product. The oil is extracted from the hemp plant and contains ingredients like terpenes and other nutrients that make the product potent.
FAB CBD uses hemp locally grown in Colorado, and its oils are produced under the best conditions so consumers gain the maximum benefits.
FAB CBD oils are derived from organically grown hemp extracts. FAB CBD’s extraction method safeguards the oil, ensuring no compound is lost and no contamination reaches it.
Exciting Flavors: FAB CBD distinguishes itself from other brands by offering four different CBD oil flavors. You can either purchase the naturally flavored oil locally or online. Citrus, mint, vanilla, and berry flavors are also available.
Easy to Use: FAB CBD oil is extremely simple to use. The bottle label specifies how often you should take it. Furthermore, you will find detailed instructions on how to begin your CBD journey on the website.
Excellent Customer Service: This brand strives to answer questions and support consumers long after purchasing. The company offers consumers 30 days to get their money back if they are unhappy with the product(s).
⇒ Visit the Official Website of FAB CBD
Hemp-derived products are fully safe to use and do not affect your health. We want to help every buyer find an accessible product for anxiety, and the list we created is grounded on a high standard.
We determined a high standard by collecting reviews from cannabis experts, medical staff, and intelligencers. It is also important to understand each CBD company’s character, test reports, safety, and some side effects to avoid.
Several factors influenced our final decision, including the manufacturing process, third-party test results, online reviews, brand transparency, and client honesty.
Eventually, we chose 5 companies that met our criteria and the loftiest conditions in our reviews. So, let’s look at the qualities we considered when making this list.
We painstakingly assessed each company while filtering our chosen list, focusing on the following critical areas:
Potency: Concentration and potency levels are also important considerations. A milligram is generally used as a lozenge dimension unit. Everyone can elect a potency level based on their requirements. Likewise, the strength situations and sizes vary by brand. Tinctures containing as little as 100 mg of CBD per ounce and as much as 5000 mg are available. In addition, we have brand names that give consumers a variety of condiments.
Hemp Extract: Hemp extracts are classified into three types: full-spectrum, broad-spectrum, and CBD insulate. Full-spectrum cannabis contains cannabinoids, flavonoids, and terpenes found in cannabis plants, as well as 0.3 percent or lower THC. THC isn’t present in broad-spectrum cannabinoids. CBD isolate is made up entirely of cannabidiol. The most productive brands give their clients a full-spectrum THC experience.
Third-Party Lab Reports: It is necessary to review the company’s lab results. Independent laboratories perform these tests to validate the brand’s claims about its marijuana CBD products. We chose companies that have posted lab results on their websites.
Production Method: With global warming and ecosystem issues at stake, all manufacturing companies must use the safest and most environmentally friendly production processes. Like all other businesses, CBD manufacturers must apply modern manufacturing processes.
The CO2 extraction method is largely recommended as one of the safest and most cost-effective extraction methods for this naturopathic medicine. Brands on our list are deduced from the purest, safest, and most potent hemp using the CO2 extraction method and, therefore, are of the loftiest quality.
Customer Reviews: Customer reviews were one factor we considered when collecting our list. We sifted through many client reviews and feedback to arrive at this conclusion. Based on similar reviews, we determined the benefits and downsides of the regular brands.
Based on the factors above, we’re convinced that the brands that made our list meet all these conditions and need to be considered.
Here are in-depth reviews of our top picks.
As the popularity of CBD products has grown, many brands have jumped in and begun selling the same products.
But sadly, not all of them sell high-quality CBD products. If you begin using a product without conducting enough research, the consequences could be disastrous, as these products get through your precious body.
So, it would be wise to devote some time to making an informed decision. Below, we have collected a list of important factors to consider before buying CBD oil from any brand.
Good manufacturers source hemp that is naturally grown within the United States and incorporate it into their products—a fully safe approach. Still, some businesses don’t use the most advanced methods.
They gain low-quality hemp at low prices, which can be extremely dangerous. Every client deserves the highest-quality and healthiest CBD product possible if they’re going to spend their money on it.
It will be reflected in their announcement and on the website if a company has used organic ingredients. However, if a company is unclear about its hemp source and ingredients, you should not trust that company.
Before buying any CBD oil, ensure you can access the Certificates of Analysis for all its products. This way, you can validate every claim while also ensuring your safety.
These results are posted on the websites of reputable CBD brands, putting users at ease about the quality of their goods.
We want you to know that not every online review is genuine. Some online reviews are paid for. You want honest and genuine client reviews to help you decide what to purchase.
So, how do you spot fake reviews? Look for companies that do not exaggerate. Follow your instincts, and you will know when you have read one.
Likewise, you should not count on the reviews you find on the company’s website. You should always read different reviews on social media platforms as well.
To be recognized, all hemp products must contain less than 0.3 percent THC, according to the Federal Farm Bill. As a result, you must make sure that the CBD oil you intend to buy adheres to these guidelines.
Derived from the cannabis plant, CBD offers overall well-being without the intoxicating effects of THC. Let’s explore some notable benefits that have fueled its widespread use.
CBD oil is commonly used by people seeking relief from various types of pain, including chronic pain, arthritis, and muscle soreness. It interacts with receptors in the body’s endocannabinoid system, helping to alleviate discomfort without causing the intoxicating effects associated with THC.
Many individuals turn to CBD oil as a natural remedy for managing anxiety and stress. It has been found to influence serotonin receptors in the brain, leading to calmness and relaxation without the adverse side effects often experienced with pharmaceutical medications.
CBD oil is also valued for its potential to promote better sleep quality. By interacting with receptors regulating sleep-wake cycles, CBD may help individuals fall asleep more easily, stay asleep longer, and experience deeper, more restorative sleep.
CBD oil has shown promise in reducing nausea and vomiting, particularly in individuals undergoing chemotherapy or experiencing motion sickness. Its anti-nausea properties may help alleviate symptoms and improve the overall quality of life for those affected.
CBD oil may offer neuroprotective benefits, such as reducing the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s. By promoting antioxidant and anti-inflammatory effects on the brain, CBD may help protect against neuronal damage and promote overall brain health.
CBD oil and tinctures are two popular forms of CBD products, often used interchangeably. However, there are key differences between them that consumers should understand in order to make informed choices about their usage.
CBD oil is made by extracting CBD from the cannabis plant and diluting it with a carrier oil, such as coconut or hemp seed oil. On the other hand, CBD tinctures are created by steeping cannabis flowers or isolates in high-proof alcohol and then heating them to make a concentrated liquid form.
CBD oil is typically administered sublingually, placed under the tongue, and absorbed into the bloodstream through the mucous membranes. CBD tinctures can also be taken sublingually but are often mixed with food or beverages for easier consumption.
Due to its sublingual absorption, CBD oil typically has a faster onset of effects than tinctures, with users experiencing relief within minutes. When ingested directly or mixed with food or beverages, tinctures may take longer to take effect.
CBD oil is often packaged in small bottles with dropper tops, making it easy to carry and administer. While still portable, tinctures may require additional accessories like droppers or mixing utensils.
CBD oil often comes in more concentrated form, allowing for precise dosage control, especially for individuals requiring higher doses. Conversely, tinctures may have varying concentrations and can be more challenging to measure accurately.
CBD oils and tinctures interact with the body’s endocannabinoid system (ECS), which regulates various physiological processes, including mood, pain sensation, appetite, and immune function. When CBD is consumed, it interacts with cannabinoid receptors located throughout the body, particularly CB1 and CB2 receptors.
By binding to these receptors, CBD can modulate neurotransmitter release and influence the activity of other receptors, such as serotonin and vanilloid receptors, which play roles in pain perception and inflammation.
This interaction has various potential effects, including pain relief, stress reduction, and improved sleep quality. CBD oils and tinctures are absorbed into the bloodstream, allowing for systemic distribution throughout the body and the delivery of overall benefits.
To take CBD oil, shake the bottle well to mix the oil components thoroughly. Then, gently squeeze the top using the dropper provided to draw up the desired dosage.
It’s recommended to start with a low dosage, especially if you’re new to CBD, and gradually increase as needed to find the optimal dose for your needs. Once you have your desired dosage, place the dropper under your tongue and release the oil, allowing it to sit there for 30-60 seconds before swallowing. This sublingual method facilitates rapid absorption of CBD into the bloodstream through the mucous membranes, offering quick and effective relief.
Alternatively, you can mix CBD oil with food or beverages for ingestion, although this method may result in a slower onset of effects due to digestion. Following these simple steps, you can effectively incorporate CBD oil into your daily wellness routine.
A: Almost anyone can use CBD oil to help them sleep. However, you should be aware that people who are allergic to any listed CBD oil ingredients should avoid using them.
Also, if you have severe heart disease, you should stay away from CBD oil.
A: The majority of CBD oils are all-organic and contain no preservatives. So, to answer your question, CBD oils are usually safe if you follow the dosage instructions properly and stick to them.
A: When you consume CBD oil through your tongue, the soft tissues easily absorb the oil into the bloodstream. Once inside the bloodstream, it activates your brain receptors, causing you to feel euphoric.
A: CBD oils can be classified or grouped into two categories. Full-spectrum CBD oil is full of flavor and smells great. Broad-spectrum CBD doesn’t contain major cannabinoids like THC, so it is not as refreshing as full-spectrum CBD.
Although CBD products do not account for serious medical conditions in a person, there can be mild side effects such as nausea, dry mouth, and drowsiness. However, these may also vary for each person.
Good-quality CBD oils can help you feel calmer and relieve pain and stress. As a result, we always suggest you buy CBD oils from high-quality brands.
You can purchase CBD oils in various concentration levels that suit your needs. The five companies mentioned above offer the most effective CBD oils for a good reason.
But among these 5 brands, Exhale Wellness stands out for its best CBD oils, which are organic, have a full-spectrum formula, and have 1,000+ positive customer reviews online.
So, why wait? Try Exhale Wellness’s CBD oil today and experience the benefits for yourself. Buy now!
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
San Diego Magazine's 2026 Guide to Balboa Park.
Balboa Park is San Diego’s cultural heart.
The iconic 1,200-acre preserve’s history dates back more than 150 years, evolving from a scrub-filled plot atop a mesa overlooking what’s now Downtown to an urban oasis—the largest of its kind in the country—filled with an array of museums, attractions, gardens, trails, restaurants, and more. Balboa Park is an epic playground where San Diegans and visitors alike can experience the great outdoors just as easily as they can enjoy a world-class performance or explore groundbreaking discoveries.
Tucked away in the Spanish Colonial Revival-style architecture are 18 diverse museums that allow visitors to spend the day learning about, well, anything. A great place to start is the San Diego History Center. Located in the Casa del Balboa building, the museum tells the story of the city’s past, present, and future through photographs and art, clothing and textiles, and interviews with people who witnessed history-making events firsthand. The San Diego Natural History Museum takes visitors even farther back with interactive exhibitions that show what the region was like up to 75 million years ago.
Blast off on a simulated trip to space at the San Diego Air & Space Museum, then check out artifacts from aviation legends, including the Wright brothers, Amelia Earhart, and Buzz Aldrin. Discover new perspectives revolutionizing the science world, learn about an often overlooked but overutilized utility, and exercise your creativity at the Fleet Science Center.
Calling all theater-lovers, Balboa Park has something for you, too. The San Diego Junior Theatre will present their musical take on beloved children’s book A Bad Case of the Stripes from June 26 through July 12. And laugh, cry, and marvel in awe as the pros of The Old Globe perform Kim’s Convenience, the award-winning comedy that inspired the popular series, from May 15 to June 14.
There’s nowhere else in Balboa Park quite like WorldBeat Cultural Center. The institution celebrates African diaspora and indigenous cultures around the world using art, music, dance, and education. The building, a renovated water tower covered in colorful murals, houses a performing arts center, museum, gift shop, cafe, and outdoor classroom.
If you’d like a side of nature with your culture, Balboa Park has you covered there, too. Stroll through the gardens of the Japanese Friendship Garden & Museum, a monument to the relationship between San Diego and its sister city, Yokohama, Japan. Inspired by traditional Japanese design dating back centuries, the 10-acre respite features a living exhibition that showcases plants native to both cities.
If there seems like a lot going on in Balboa Park, it’s because there is. Let the Balboa Park Cultural Partnership be your guide. The organization is the umbrella for 24 of the park’s institutions and offers an Explorer Pass that allows visitors to access multiple museums for one affordable price. The hardest part is picking where to start.

Save on admission to San Diego’s top museums with the Balboa Park Explorer Pass. Explore 16 museums of art, science, history and culture across Balboa Park — all with one affordable pass. Choose the option that fits your pace: the Limited Pass (one day for up to four museums), the Parkwide Pass (seven consecutive days of access to all 16 museums) or the Annual Pass (365 days of unlimited exploring).
Looking for an experience-driven gift? Let the museum lover in your life enjoy their favorite museums all year with a Balboa Park Explorer Annual Pass gift voucher.
BuyMyExplorer.com | Phone: 619-232-7502, Press 2 for Explorer

Bigger experiments, brighter ideas, and boundless curiosity await at the newly reimagined Fleet Science Center. This summer, the Fleet debuts Element 8 Cafe, an expanded theater queuing and concessions space, two new gallery spaces, and, for the first time, a free entrance gallery exploring science in and around San Diego. The transformation marks a new chapter for the Fleet, keeping it a vital, innovative, and accessible science hub for the region. Visitors are invited to explore the experience this summer and connect with the power of science like never before.
Address: 1875 El Prado, San Diego, CA 92101
Website: FleetScience.org
Hours: 10 a.m. to 5 p.m. daily
Phone: 619-238-1233

An accredited cultural gem, the Japanese Friendship Garden & Museum brings traditional Japanese garden design to life with koi ponds, curving walkways and layers of greenery. Guests explore bonsai trees, streams and peaceful nooks while taking part in exhibits, educational programs and festivals that illuminate Japanese culture. Situated in the heart of Balboa Park, the garden doubles as a meditative retreat and a dynamic gathering place, welcoming visitors to slow their pace and connect more deeply.
Address: 2215 Pan American Road E, San Diego, CA 92101
Website: Niwa.org
Hours: 10 a.m. to 7 p.m. daily; last admission at 6 p.m.
Phone: 619-232-2721

A San Diego summer favorite, The Old Globe invites audiences to experience a beloved local tradition in its outdoor Lowell Davies Festival Theatre.
This summer, the 2026 Shakespeare Festival presents two thrilling tales of power, passion and romance. Measure for Measure, running June 14 through July 12, 2026, is a riveting story of justice and hypocrisy that asks who holds power, who is punished and what it truly means to be virtuous. Much Ado About Nothing, playing Aug. 2–30, 2026, is a classic rom-com packed with schemes, sparks and laughter as opposites attract. Audiences can enjoy both shows for $44.
Address: 1363 Old Globe Way, San Diego, CA 92101
Website: TheOldGlobe.org
Hours: Box office open Tuesday–Sunday, 1 p.m. to final curtain
Phone: Box office, 619-234-5623

Aviation and space exploration come to life at the San Diego Air & Space Museum. See an airworthy replica of the Spirit of St. Louis, a Gee Bee racer and historic aircraft from World War I, World War II and the Korean and Vietnam eras. Get up close to the Apollo 9 command module — one of only 11 of its kind in the world — along with Mercury and Gemini capsules, Mission Control and space shuttle simulators, and a selfie spot beside a lunar lander on the moon. Running through 2026, Ripley’s Believe It or Not! brings oddities from around the world to Balboa Park.
Address: 2001 Pan American Plaza, San Diego, CA 92101
Website: SanDiegoAirAndSpace.org
Hours: 10 a.m. to 5 p.m.
Phone: 619-234-8291

History belongs to everyone. At the San Diego History Center, two experiences bring that history to life this summer: America at 250 and the Center for Women’s History. America at 250 traces San Diego’s place in 250 years of U.S. history, while summer programs invite children to learn and explore. The Center for Women’s History amplifies the voices of women whose leadership and creativity have shaped our region.
By understanding our past, we build a more vibrant and inclusive community together. These vital educational experiences are only possible through generous community support. Discover your roots, spark meaningful dialogue, and help keep San Diego’s stories alive for future generations.
Address: 1649 El Prado, Suite 3, San Diego, CA 92101
Website: SanDiegoHistory.org
Hours: 10 a.m. to 5 p.m. Wednesday–Sunday
Phone: 619-232-6203

Junior Theatre is San Diego’s longest-running youth theatre program, empowering students ages 4 to 18 to explore storytelling, performance, and collaboration in a supportive environment. Through classes, camps, and productions, young artists build confidence, creativity, and lifelong skills onstage and off. Each season features a wide range of opportunities, from introductory experiences to advanced training in acting and musical theatre.
Looking for a summer adventure? Junior Theatre’s Summer Camps deliver dynamic programs for grades K–12, including musical theater intensives, acting academies and immersive JT Studio experiences. It’s a place where imagination truly takes center stage.
Address: 1650 El Prado, Suite 208, San Diego, CA 92101
Website: JuniorTheatre.com
Hours: 10 a.m. to 5 p.m.
Phone: 619-239-1311

This summer, The Nat is talking trash—literally. Their newest exhibition, Washed Ashore: Art to Save the Sea, features larger‑than‑life marine sculptures made of ocean debris collected from beaches. It invites visitors to explore the impact of plastic pollution and discover ways to take action.
But the experience doesn’t stop at the gallery doors. Friday nights, the exhibition transforms into an ocean-themed “dive bar” during Nat at Night. Select Sundays bring something brand new: a rooftop brunch with sweeping Balboa Park views. Add two new giant-screen films and five floors of nature to explore, and The Nat is shaping up to be one of the season’s must-visit destinations.
Address: 1788 El Prado, San Diego, CA 92101
Website: SDNat.org
Hours: 10 a.m. to 5 p.m. daily; 10 a.m. to 11 p.m. Fridays in summer
Phone: 619-232-3821

The WorldBeat Cultural Center is a nonprofit multidisciplinary cultural organization dedicated to promoting, presenting and preserving Indigenous cultures worldwide through music, art, dance, education, sustainability and community programs. WorldBeat elevates multicultural artists, expands opportunities for cultural enrichment and fosters deeper understanding across traditions. WorldBeat offers a holistic cultural experience that inspires pride, unity, connection and belonging for all ages.
Address: 2100 Park Blvd., San Diego, CA 92101
Website: WorldBeatCenter.org
Hours: Classes: Monday, Wednesday, Thursday, 6–9 p.m. Exhibits and café: Friday–Sunday, 11 a.m.–6 p.m.
Phone: 619-230-1190

Step into a world of the weird and wonderful at Ripley’s Believe It or Not! at the San Diego Air & Space Museum in Balboa Park. Explore hundreds of bizarre artifacts, interactive displays and unbelievable stories that celebrate the curious and the extraordinary.
San Diego Air & Space Museum | 2001 Pan American Plaza, San Diego, CA 92101

Presented in partnership with the San Diego Museum of African American Fine Arts, San Diego’s Lost Neighborhoods uses augmented reality, oral histories, and archival materials to explore communities and residents displaced by redlining, freeway construction, and other discriminatory policies.
San Diego History Center | 1649 El Prado, Suite 3, San Diego, CA 92101

Spend a summer night at The Old Globe. The Lowell Davies Festival Theatre stages Measure for Measure (June 14–July 12) and Much Ado About Nothing (Aug. 2–30), offering two unforgettable Shakespeare productions for just $44.
The Old Globe | 1363 Old Globe Way,
San Diego, CA 92101

Summer camps at Junior Theatre spark creativity for grades K–12 with hands-on training, musical theatre intensives, acting academies, and JT Studio experiences.
San Diego Junior Theatre | 1650 El Prado, Suite 208, San Diego, CA 92101

A museum visit turns into a Sunday Funday with the addition of rooftop brunch, featuring mimosas, bloody Marys, and brunch bites from Wolfish by Wolf in the Woods (June 14, August 9) and Hash House a Go Go (July 12).
San Diego Natural History Museum (The Nat)
1788 El Prado, San Diego, CA 92101

Celebrate Juneteenth weekend with guided birding, storytelling, soul food, native planting and an African peace drum circle.
WorldBeat Cultural Center | 2100 Park Blvd., San Diego, CA 92101

Nagashi at the Japanese Friendship Garden & Museum by floating a lantern to honor loved ones who have passed. Stroll merchant booths, enjoy cultural performances in the Inamori Pavilion, and sample food vendors plus a beer and sake garden in the lower garden.
Japanese Friendship Garden & Museum | 1649 El Prado, Suite 3, San Diego, CA 92101

Explore arts, science, history, and culture in the Balboa Park Cultural District with one convenient, affordable Pass. The Balboa Park Explorer Pass is your ticket to up to 16 museums and endless fun! Purchase your pass at BuyMyExplorer.com.
Chefs, restaurateurs, sommeliers, and craft mixers - meet our 2026 Tastemakers, the minds behind the magic.
La Gran Terraza, the University of San Diego’s signature restaurant, has been a campus favorite for over 16 years, offering California cuisine with a Mediterranean twist. This summer, its gastropub, O’Toole’s, is open for evening service —perfect for sunset bites and drinks.
At the helm is chef Marbi Becerra, a Culinary Institute of America alum with roots in the US and Mexico. She now leads culinary operations for La Gran Terraza and USD Catering, bringing bold Mediterranean flavors and a fresh perspective.
Seared Scallops: With charred broccolini oyster mushrooms corn puree herb cherry tomatoes and chimichurri

5998 Alcala Park, San Diego, California 92110
619-849-8205 | lagranterraza.com | @eatatusd
Chefs, restaurateurs, sommeliers, and craft mixers - meet our 2026 Tastemakers, the minds behind the magic.
Labora Café offers so much more than premium ceremonial-grade matcha; it’s a lifestyle café where people come to feel more energized, inspired, and connected to their community. Labora partners with retailers and lifestyle brands, from local Pilates instructors to Neiman Marcus, so there’s always something new to learn about or browse when you’re here. As for the drinks, whether you’re thinking matcha or Vietnamese coffee with a specialty house-made foam on top, expect a natural pick-me-up, without extra sugars or syrups.
Pistachio 54: Pistachio foam layered with a slow drip Viet coffee or Matcha

8055 Clairemont Mesa Boulevard, Suite 101, San Diego, California 92111
858-471-6970 | laboracafe.com | @laborasd
Chefs, restaurateurs, sommeliers, and craft mixers - meet our 2026 Tastemakers, the minds behind the magic.
Happy Medium lives in the sweet spot: not too fancy, not too gritty. Think dive bar soul with cocktail bar standards. It’s the kind of place where you can grab a beer and a shot, a fancy cocktail, plus a killer spirits list. The menu includes all the best bar classics along with elevated plates. Some would call it a “happy medium.” With your favorite B-side tracks always playing in the background, Happy Medium is the ultimate neighborhood hangout spot.
Lava Flowgroni: Pineapple gin layered with strawberry Campari, banana vermouth and coconut, served over crushed party ice.

4002 30th Street, San Diego, California 92104
619-310-5642 | happymediumsd.com