Did you know that vaporizer cartridge sales are up 172% in the US since 2018? THCa carts are becoming increasingly popular, offering a fresh take on cannabis consumption.
But what exactly are THCa vape carts? These are THCa-packed pods with delightful flavors, which is non-psychoactive in its natural state. But attach a battery to the cart, pull a drag, and the heat will turn the THCa into a potent psychoactive- Delta 9 THC!
THCa carts are a compelling alternative to regular weed vapes, especially for those who prefer a discreet and legal way of enjoying the same effects.
But with every brand offering THCa carts, how do you find ‘the one’? Read on, as our team has thoroughly researched the effects of this cannabinoid and tested 25+ brands to identify the 4 best THCa carts of 2024!
When exploring THCa vape carts, finding the best option can be challenging. Exhale Wellness has emerged as a leading brand providing high-quality THCa carts in 4 amazing strains. .
As an editor’s pick for the best THCa carts, Exhale Wellness sets a new benchmark for enthusiasts and seekers of elevated experiences by offering a combination of 500mg hemp-derived Delta 8 THC in their THCa carts. With a commitment to excellence, they have perfected their high-quality cartridges that use natural tarpene blend for flavors and are readily available with multi-device compatibility making this process smoother.
Purity and Quality:
Exhale Wellness places utmost importance on the purity and quality of its THCa Vape Carts. To ensure no additives or harmful substances are present in the mix, they source their THCa from premium-grade cannabis strains.
Exhale Wellness preserves the plant’s natural essence through meticulous extraction while eliminating impurities. This results in an incredibly pure THCa extract, providing users with a clean and authentic experience.
Potency:
Exhale Wellness takes pride in the potency of its THCa carts. They craft each cartridge dedicatedly to deliver 200mg of THCa and 500mg of Delta 8 THC so that users can enjoy a potent experience.
Whether you’re a seasoned enthusiast or new to THCa, Exhale Wellness THCa carts feature a standard 1 gram potency that will suit your preferences. Their precise formulations ensure every hit delivers a consistent and powerful impact, enhancing the overall experience.
Flavor Profiles:
Exhale Wellness THCa carts offer an absolute treat with their extensive, awe-inspiring flavor profiles. From the irresistible Blue Dream to the zesty Lemon Cherry Gelato and the luscious Berry Gelato, not forgetting the invigorating Durban Poison, each cart is a masterpiece carefully curated to capture the true essence of its strain, guaranteeing an authentic and delightful flavor experience.
If you want to indulge in a captivating journey of fruity and tropical blends entwined with alluring hints of earthiness and herbal subtleties, Exhale is the brand for you. They use only natural terpenes blends for flavors to keep their formula free from artificial flavoring agents.
Ingredients:
Exhale Wellness understands the importance of transparency and takes pride in using only premium ingredients in its THCa carts. Each cartridge contains pure THCa extract derived from meticulously selected cannabis strains.
Their devotion to providing a clean and natural experience drives their organic, sustainable procurement practices, ensuring no harmful chemicals or pesticides enter the products. Exhale Wellness conducts third-party testing of their THCa carts to ensure their potency and purity.
Cartridge Compatibility:
Exhale Wellness values convenience and versatility. Their THCa carts are compatible with a wide range of devices, allowing users to enjoy their products without any compatibility concerns.
Whether you prefer a standard 510 thread or a proprietary machine, Exhale Wellness ensures their cartridges can be easily attached and used without hassle.
This compatibility empowers users to enjoy Exhale Wellness THCa carts anytime, anywhere, providing a seamless experience for all THCa aficionados.
#2. BudPop: Strongest THCA Vape Cartridges With All Natural Ingredients
Are you looking for the strongest THCa carts in town? Look no further than BudPop! Their exceptional quality and four amazing strains make BudPop THCa cartridges the go-to choice for cannabis buffs seeking a potent yet flavorful experience.
But there are more reasons why BudPop stands out. Before you buy your first THCa cart from Budpop, let’s explore their flavor profiles, ingredients, purity, quality, potency, and cartridge compatibility.
Purity and Quality:
Purity and quality are of utmost importance when buying THCa carts. BudPop takes this seriously, ensuring their carts are crafted in the US with the finest, carefully selected cannabis strains.
Through its rigorous extraction and manufacturing process, BudPop maintains the highest standards to deliver a product free from additives and preservatives.Each cart undergoes thorough testing in independent labs to guarantee exceptional purity, providing a safe and enjoyable vaping experience.
Potency:
BudPop THCa Vape Carts are renowned for their 200mg THCa plus 500 mg Delta 8 THC. With a high concentration of THCa, these carts offer a strong and long-lasting effect. Whether looking for relaxation after a long, tiring day or simply seeking mood upliftment for a social gathering, BudPop delivers the desired potency to cater to your needs.
Flavor Profiles:
One of the standout features of BudPop THCa carts is the wide range of delicious flavour profiles available. The blends vary widely among Blue Dream, Ice Cream Gelato, Lemon Cherry Gelato, and Spiced Vanilla strains, so there’s something to suit every palate.
Each flavor is carefully curated, ensuring a tasteful experience that complements the potency of the THCa.
Ingredients:
BudPop believes in transparency and strives to provide its customers with detailed information about the ingredients used in their THCa vape carts. Their weed carts formula is completely free from No MCT, PG, VG, or PEG Oil.
With no artificial additives, fillers, or cutting agents, BudPop thca carts deliver a pure and tarpene-rich experience. Lab tests ensure that there are no contaminants or heavy metals present in the formula that might cause complications.
Cartridge Compatibility:
BudPop THCa vape carts are compatible with a wide range of vape pen batteries, offering convenience and flexibility to their customers.
It comes with a 510-Thread universal attachment and is compatible with many other vapes, so you can easily enjoy the exceptional quality of BudPop carts without hassle.
Pros:
4 strong strain varieties of THCa
Contains less than 0.3% THC
Prices starting at $49.95
Free shipping on orders above $99
Compatible with most standard vape pens
Discreet packaging for a private vaping experience
Cheef Botanicals is a brand that will always satisfy you if you are looking at potent THC concentrates with strain-specific terpenes blend. Among their impressive lineup of products, their THCa carts have garnered a loyal following for their durability, strain variety, , ingredients, and cartridge compatibility.
Not sure which one you should get? Cheef Botanicals enable you to pick the right product by taking a quiz! Let’s discuss the details that make Cheef Botanicals one of the best THCa cart providers in the market.
Purity and Quality:
One critical factor that sets Cheef Botanicals THCa carts apart is their unwavering commitment to purity and quality. Cheef Botanicals only sources THCa from premium-quality hemp from licensed and organic farms right from the country.
Their ethical extraction process preserves the naturally occurring cannabinoids and terpenes, resulting in a product that offers a genuine and authentic experience.
Potency:
Cheef Botanicals THCa carts contain a combination of THCa and Delta 8 THC. THCa, or tetrahydrocannabinolic acid, is a non-intoxicating compound that becomes THC when exposed to heat. When combined with Delta 8, these carts provide users with a potent and exhilarating experience.
Whether you’re seeking relaxation, pain relief, or a creative boost, Cheef Botanicals THCa carts deliver the desired effects consistently.
Flavor Profiles:
Another distinguished feature of Cheef Botanicals THCa carts is their impressive range of flavour profiles. The brand offers Durban Poison, Berry Gelato, Blue Dream and Lemon Cherry strains, catering to users with diverse taste and preferences.
From fruity and tropical flavours to creamy and tangy undertones, each THCa cart offers a delightful sensory experience that enhances overall enjoyment.
Ingredients:
Cheef Botanicals takes pride in using only premium-quality natural ingredients in their THCa carts. They prioritize transparency and provide detailed information about their products.
By selecting only the finest botanical extracts, Cheef Botanicals ensures their THCa carts are free of harmful additives, solvents, or artificial flavorings. They also provide their third-party lab tests on the website to maintain transparency.
Cartridge Compatibility:
Cheef Botanicals understands the importance of convenience and compatibility. They design their THCa carts to fit most standard 510-threaded vape pen batteries, making them versatile and user-friendly.
Whether you’re new to vaping or consider yourself a seasoned pro, Cheef Botanicals THCa carts can easily integrate into your existing setup, allowing you to enjoy the benefits of their premium THCa carts without any hassle.
#4. Binoid Cbd: Variety Of THCA Cartridges At Affordable Prices
Binoid CBD is a name that stands out when looking for a variety of THCa cartridges at a competitive price range. Whether you want THCa carts with live resin, Delta 9 or CBN, , Binoid CBD has got you covered. Their assorted range of THCa vape carts creates an all-inclusive experience for users seeking relaxation or mood upliftment.
Let’s take a quick look at the features of best THCa carts this brand offers that make them popular among vaping enthusiasts.
Purity and Quality:
Binoid CBD is dedicated to providing the highest purity and quality in its THCa vape carts. Each cart undergoes rigorous testing and quality control processes to ensure you receive a product free from animal-based or artificial ingredients.
Binoid CBD sources its THCa from organic hemp plants and utilizes advanced extraction methods to extract the purest form of THCa.
Potency:
Binoid CBD offers THCa vape carts with impressive potency levels, allowing you to enjoy a powerful and satisfying vaping experience. For example, their Live Rosin THCa carts contain 99% THCa distillate, ensuring that you can discreetly immerse yourself in the enthralling effects of THC.
Whether seeking a gentle and relaxing effect or a more intense experience, Binoid CBD has a THCa vape cart that suits your preferences.
Flavor Profiles:
One of the things that sets Binoid CBD apart is its wide range of flavorful options. Available strains include Baked Alien, Exotic Kush, Cranberry Haze, Mango Tango, Avatar OG and Blue Walker.
No matter your taste preferences, Binoid CBD has a flavour profile that will satisfy you.
Ingredients:
Binoid CBD takes pride in using only natural ingredients in their THCa vape carts. They prioritize natural and organic ingredients to ensure users get a clean and enjoyable vaping experience.
With Binoid CBD , you can expect the absence of harmful chemicals or artificial additives that may compromise your well-being.
Cartridge Compatibility:
Binoid CBD understands that convenience is vital for vapers. That’s why they design their THCa vape carts with compatibility with various vaping devices in mind, making it easier for you to enjoy their products without buying a new device. .
Whether you have a standard 510-thread battery or a specific vaping device, Binoid CBD ensures that their THCa vape carts fit perfectly, allowing you to indulge in your favorite strains effortlessly.
Pros:
99% THCa distillate
6 varieties of strain options
Prices start at $33.99
More potent live rosin tarpenes
All flavors bundle available at $179.99
Cons:
Limited information regarding cart compatibility
Guide to Selecting the Best THCa Vape Cartridges
THCa is a cannabinoid in raw cannabis that does not produce the psychoactive effects that traditional THC usually does. THCA, thanks to its unique properties, is increasingly becoming popular as a potential aid to health concerns and as a convenient form of enjoying the experience without feeling low.
If you’re new to THCa carts, this guide will assist you in navigating the market and making an informed decision when choosing the best THCa vape cartridges to purchase.
Understand THCa and Its Benefits:
Before buying THCa carts, it’s essential to understand the compound and its potential benefits. THCa is the acidic precursor of THC, meaning it doesn’t produce psychoactive effects until it’s decarboxylated (heated). It’s believed to have anti-inflammatory, neuroprotective, and antiemetic properties. Understanding its potential benefits before buying can help consumers gauge their needs better.
Check Hemp Sources and Growing Practices:
The quality of THCa carts depends on the hemp source and its growing technique. Users should opt for brands that focus on organic, non-GMO hemp grown in nutrient-rich soil. Additionally, brands that promote responsible farming practices guarantee that the hemp plants are free from harmful chemicals and contaminants.
Extraction Method:
The extraction methodology plays a significant role in determining the purity and potency of THCa carts. The most familiar extraction methods are CO2 extraction and solvent-based extraction. CO2 extraction is preferred as it yields a clean and safe product free from residual solvents. Opt for brands that use CO2 extraction for the best results.
Third-Party Lab Testing:
Transparency is crucial when it comes to THCa carts. Reputable brands provide third-party lab testing results, or Certificates of Analysis (COAs), which confirm the product’s purity, potency, and safety. Ensure that the brand you choose provides these lab reports upon request.
Terpene Profiles:
Terpenes are aromatic compounds in cannabis that contribute to the plant’s flavour and aroma. They also interact synergistically with cannabinoids like THCa to create an “entourage effect,” potentially enhancing the overall experience. Look for THCa carts that contain natural terpene profiles, as they can provide a more flavorful and enjoyable vaping experience.
Cartridge Type and Compatibility:
THCa carts come in various types, such as THCa disposables and refillable cartridges. Make sure to factor in your preferences and vaping habits or frequency before selecting your cartridge type. Ensuring cart compatibility before buying is also integral to avoid getting stuck with incompatible vape pens and carts.
Brand Reputation and Reviews:
Research the reputation of the brand before making a purchase. Check customer reviews and testimonials to gauge the overall satisfaction of previous users. Brands with positive feedback and a good reputation are more likely to provide high-quality THCa carts.
How to Use THCa Vape Carts?
Using THCa carts can be a rewarding experience, but it’s essential to understand the proper techniques to maximize your enjoyment. This comprehensive guide will walk you through the critical aspects of using THCa carts, including battery compatibility, preparation, inhalation techniques, dosage considerations, and storage tips.
By following these guidelines, you can ensure a smooth and satisfying experience with your THCa carts.
Battery Compatibility:
Before using a THCa cart, it’s crucial to ensure battery compatibility. THCa carts typically use a 510-thread connection, a standard in the industry. However, some brands may have proprietary batteries, so checking compatibility beforehand is essential.
For more clarification, consult the product manual or the manufacturer for guidance. Using a compatible battery ensures optimal performance and prevents potential issues during usage.
Preparation:
To prepare your THCa cart, remove protective caps or seals. Once the carriage is ready, attach it securely to the battery. Before your first inhale, it’s advisable to prime the cart by taking a few short, gentle puffs without fully inhaling.
This helps initiate the vapor flow and ensures an even distribution of the THCa concentrate within the cart.
Inhalation Techniques:
When inhaling from a THCa cart, taking slow and steady draws is essential. Begin by placing your lips around the mouthpiece and activating the battery.
Take a gentle and controlled inhale, allowing the vapor to enter your mouth before slowly drawing it into your lungs. Avoid inhaling too forcefully, as it may lead to discomfort or coughing. Experiment with different inhalation techniques to find what works best for you, ensuring a smooth and enjoyable experience.
Dosage:
Determining the correct dosage is crucial for a satisfying experience with THCa carts. Start with a low dosage, especially if you’re new to THCa or have a low tolerance.
Take one or two short puffs and wait a few minutes to gauge the effects. Gradually increase the dosage as needed. Remember that the potency of THCa carts can vary, so it’s essential to understand your tolerance and adjust accordingly.
We recommend starting low and going slow to avoid overwhelming effects.
Storage:
Maintaining proper storage is essential to ensuring the quality and potency of your THCa carts remain intact. It is advised to keep the cart in a cool and dry place, avoiding direct sunlight and extreme temperatures when not in use.
Extreme heat or cold can degrade the THCa concentrate and affect its flavor and potency. Additionally, store the cart in an upright position to prevent leakage. If you plan to keep the cart for an extended period, consider using a protective case to protect it from potential damage.
How To Store THCa Cartridges?
Cool and Dark:
When storing your THCa carts, choose an excellent and dark location. Exposure to direct sunlight and heat can degrade the quality and potency of the THCa concentrate. Optimal storage conditions help preserve the flavor and effectiveness of your carts.
Upright Position:
It is advisable to store your THCa vape carts in an upright position. Keeping them vertical and standing reduces the chance of leakage and ensures that the concentrate remains evenly distributed within the cartridge. You can maintain consistent performance and prevent further potential mess in this way.
Avoid Extreme Temperatures:
Extreme hot and cold temperatures can harm the quality of your THCa vape carts. Avoid storing them in places prone to frequent temperature fluctuations, such as near heaters or in your freezer. A stable environment is perfect for preserving the integrity of the concentrate.
Keep Away from Moisture:
Moisture can adversely affect the performance and longevity of THCa vape carts. Additionally, exposure to water can lead to condensation inside the cartridge, potentially diluting the concentrate or causing leakage. A dry storage area helps maintain the purity and quality of your carts. Avoid storing them in damp or moist areas like bathrooms and basements.
Remember, proper storage plays a significant role in preserving the potency, flavor, and overall satisfaction of your THCa products. You can follow these simple storage tips to ensure your THCa vape carts remain in optimal condition and deliver the best possible experience when you’re ready to enjoy them.
FAQs About THCA Carts
Q1. Are THCa carts legal?
The legality of THCa carts depends on your jurisdiction’s specific laws and regulations. THCa carts may be legal for recreational or medical use in some places, while in others, they may be prohibited. Familiarizing yourself with local laws before purchasing or using THCa carts is essential. For more information, please visit https://www.fda.gov/consumers/consumer-updates/5-things-know-about-delta-8-tetrahydrocannabinol-delta-8-thc.
Q2. Can THCa carts get you high?
If consumed in its raw state, the non-psychoactive compound in THCa will not make you high. However, when exposed to heat, like smoking or vaping, THCa can convert into THC (tetrahydrocannabinol), which is psychoactive. The potential for feeling high depends on the conversion and the specific concentration of THC in the cart. Experiences and effects may vary from person to person.
Q3. What cartridges get you the highest?
Cartridges with higher THC content or a combination of cannabinoids like Delta-9 THC and Delta -8 THC tend to provide a more potent and profound impact. Delta 8 carts are the most selling THC cartridges in the market.
Q4. What is the best cartridge flavour?
The best cartridge flavour is subjective and depends on personal preferences. Some popular flavours include fruity, citrusy, minty, and dessert-inspired options. You can always experiment with different flavours till you find your favourite.
Q5. What are the purest THCa cartridges?
The most pure THCa cartridges are those that undergo strenuous third-party lab testing to ensure they are free from contaminants. THCa content can also act as a parameter to determine cartridge purity and potency. Brands often rely on sourcing hemp from reputable farms and using CO2 extraction techniques to produce purer cartridges.
Q6. How Potent Is THCa?
THCA is non-psychoactive in its natural state. When heated, THCa decarboxylates into THC, which is a potent psychoactive compound. Most THCa carts contain a decent amount of THCa, typically ranging from 20% to 30%. Just a few puffs can produce a potent and long-lasting high.
Q7. How Long Do Carts Last?
The lifespan of a THCa vape cart depends on several factors, including the size of the cart, the potency of the concentrate, and how often the cart is used. Generally, a 1g vape cart can last between 100-200 puffs. However, it may last less than that if you take longer hits.
Summing The Best THCA Vape Carts
To conclude, when it comes to enjoying your favorite strain, THCa carts are a crowd-favorite owing to their convenient and discreet nature. If you’re looking for something that’s light on the mind and easy on your pockets, THCa’s mild effects will be perfect for you. These carts are also found in the form of disposables. There are many brands that offers the best THCA disposable products in the market.
However, the quality of THCa plays a significant role in its effects, especially if you’re looking at flavored cartridges.
Buying your go-to puffs from just about any source may lead to undesirable outcomes, and you may impact your health in the process. You should only trust reputable sources with verified product quality.
If you want to buy the best THCa carts and vapes for yourself, try out one of our reliable recommendations.
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Studio S
SEPTEMBER 11, 2026
Vi at La Jolla Village – Senior Living in the Heart of Everything
At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.
Courtesy of Vi at La Jolla Village
The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”
Courtesy of Vi at La Jolla Village
One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.
Courtesy of Vi at La Jolla Village
At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
Faces of Healthcare 2026: Advanced Pain and Regenerative Specialists
Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.
Dr. Navneet Boddu is San Diego’s leading specialist in regenerative medicine and pain medicine. With more than 28 years of experience and board certifications in both pain medicine and anesthesiology, Dr. Boddu uses image guidance and precision treatments to provide personalized, non-surgical care for spine and joint disorders.
At Advanced Pain and Regenerative Specialists, Dr. Boddu specializes in autologous stem cells and PRP treatments. Utilizing the latest medical technology and evidence-based cellular therapies, he uses patients’ own cells to repair and heal joints, tendons, ligaments, and spine disorders. He is also one of the few physicians in the country who conducted FDA-authorized Umbilical Cord Mesenchymal Stem Cell treatment for patients with severe COVID-19. It’s this commitment to innovation that has made him a seven-time Top Doctor in San Diego County and a national leader in regenerative medicine.
Dr. Boddu received the 2025 Manchikanti Excellence Award in Regenerative Medicine. He is faculty at several national and international conferences on regenerative medicine and is a member of the Editorial Board of Pain Physician, a medical journal.
Visit
2125 S El Camino Real, Suite 200, Oceanside, California 92054 760-429-7172 | advpainandregen.com
Faces of Healthcare 2026: AURAE MD Aesthetic & Regenerative Medicine
Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.
At AURAE MD, aesthetic medicine is not about disguising the aging process. For Dr. Margo Aura Emami, it is about understanding how to work with the body’s own capacity to repair and renew.
A Harvard-educated physician with more than 30 years of advanced procedural experience, Dr. Emami has built AURAE MD around a distinctly medical approach: one that begins with biology, anatomy, and long-term tissue health rather than trends or minimally effective corrections.
Her philosophy is rooted in regenerative medicine. Rather than relying on temporary injections, she evaluates how aging affects collagen production, cellular function, skin quality, facial structure, and healing—and designs treatment plans that support the body’s intrinsic regenerative processes.
That may mean combining growth factors, peptides, collagen-stimulating technologies, precision injectables, energy-based therapies, and medical-grade skincare in a deliberately sequenced approach. Because every procedure at AURAE MD is physician-administered, Dr. Emami can continuously evaluate tissue response and determine what should come next—or whether anything more is needed at all.
Her distinction lies in judgment: knowing when to intervene, how aggressively to treat, and when a more measured approach will create the better outcome.
The goal is not to mask age or manufacture a different face. It is to preserve vitality, support the skin’s natural ability to function more youthfully, and help patients look unmistakably like themselves.
As we’re getting closer to closing out 2026, it’s an ideal time to turn the focus back to health and wellness and really think about what you need to feel your best. You can’t give your best self to other people unless you’re taking care of yourself.
But what health and wellness means is totally up to you. Sometimes, self-care looks like addressing stress, anxiety, or burnout. Or, it can mean taking the time to realign your body spirit. And some other times still, it involves trading your 9 to 5 responsibilities for a sweat session on the court. Only you can decide what you truly need. We’re just here to help you find the best ways to get it.
Healcove Chiropractic
Maybe you’ve been feeling a bit tense or stressed out—totally understandable in today’s hustle and bustle world. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. If your body’s out of sync, everything else tends to be, too. Low-grade chronic pain and reduced mobility can take a lot out of a person.
The board-certified chiropractors and wellness professionals at Healcove Chiropractic are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Named San Diego Magazine’s “Best Chiropractor in San Diego” in 2025 and 2026, Healcove Chiropractic aims to provide integrated, preventative care centered on long-term, science-backed approaches that ensure each patient can stay as active as possible and live life with less pain. The secret is individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening, which allows the team to develop a personalized plan.
Courtesy of Healcove Chiropractic
Depending on the results, that may include any combination of chiropractic care, acupuncture, massage therapy, physical therapy, or functional fitness training. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.
Healcove also uses unconventional therapies to treat common conditions, like Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems and helps active adults and former athletes improve core strength, mobility, and movement efficiency. Then there’s vibration and sound therapy. Healcove’s Vibe Table uses precise sound frequencies and gentle vibration to relax and recalibrate the body.
Everwell Acupuncture
Research shows that by stimulating specific points on the body with tiny, painless needles, a natural healing response is activated, helping to restore balance, regulate the nervous system, and improve overall wellbeing.
The practice of acupuncture has been used for centuries to address an expansive range of conditions, from chronic pain, autoimmune disorders, and digestive issues to stress and burnout, migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns, and more. Everwell, a holistic acupuncture practice based in Solana Beach, works to heal body, mind, and spirit with a blend of modern, evidence-based acupuncture, classical Chinese medicine, and personalized care. Its highly trained, doctorate-level practitioners don’t subscribe to a one-size-fits-all approach. Instead, they aim to transform what care can look like. No more feeling rushed, misunderstood, or like the answers you were seeking are still out of reach.
Patients at Everwell are invited to slow down, reconnect with themselves, and experience care rooted in intentional listening and radical empathy that leaves patients feeling seen, heard, and genuinely cared for. Providers at Everwell focus on uncovering the underlying imbalances that drive physical symptoms. For example, its General Vitality regimen—a combination of acupuncture, herbal medicine, and lifestyle guidance—is designed for women on the go.
Courtesy of Everwell
This offering can support low energy and burnout, brain fog and poor focus, disrupted sleep, stress resilience and nervous system regulation, and whole-body balance and stamina. If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, Everwell’s complimentary 20-minute consultation is highly recommended. What follows is a two-hour initial in-take appointment to determine the best course of action. Every question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you.
Everwell isn’t just another healthcare provider; it’s a dedicated partner who will be there for each patient’s health journey.
USA Pickleball Association
Pickleball is one of the hottest hobbies in the health and wellness space right now. Its popularity has soared over the past few years, so much so that it’s become the fastest-growing sport in the country, with an estimated 24 million people (or more!) regularly picking up the pickleball paddle.
Courtesy of USA Pickleball National Championships
Pickleball has captivated players of all ages and fitness levels, and it’s easy to see why. It’s fairly easy to learn, it’s fun, and because the court is smaller than a traditional tennis court, it requires far less running, though it’s still a high-energy sport. It’s also a great form of stress relief that encourages social connection. Though pickleball is generally thought of as a newer sport, it’s likely a lot older than people may think. The novel racket sport’s history dates back to the mid-60s, when it was created as a combination of badminton and ping pong, and it started gaining traction among hobbyists in the decades that followed. The USA Pickleball Association (USAPA) formed as the national governing body for the sport more than 40 years ago. The nonprofit organization has grown over the years, and today, USA Pickleball plays a vital role in promoting its growth, maintaining official rules, supporting local tournaments, and fostering inclusive, vibrant pickleball communities.
Beyond its tournament sanctioning and officiating certification programs, the organization works to raise the sport’s national profile through flagship events. Most notably, USAPA will host the country’s top amateur and professional players at the 2026 Oceanview USA Pickleball National Championships from October 31 through November 8 at the Barnes Tennis Center here in San Diego.
This premier tournament highlights the evolution of pickleball into a major competitive sport while bringing thousands of athletes and enthusiasts together.
In May 2026, Dr. Noran Barry performed Southern California’s first robotic-assisted nipple-sparing mastectomy since the procedure received FDA approval. The milestone brought a new option for patients facing breast cancer surgery. It also reflects the specialized care available through Sharp Rees-Stealy Medical Group, where Dr. Barry works alongside other doctors and specialists as part of a coordinated care team.
Dr. Barry is a fellowship-trained breast cancer surgeon with Sharp Rees-Stealy and Sharp HealthCare’s medical director of breast health. She is affiliated with Sharp Mary Birch Hospital for Women & Newborns and Sharp Memorial Hospital. Sharp Mary Birch was the first hospital in Southern California and one of just 15 in the United States to offer the procedure.
For a patient considering a mastectomy, treating cancer is the first concern. Questions about appearance, sensation and recovery matter, too. Robotic-assisted nipple-sparing mastectomy gives Dr. Barry another way to address those concerns while working with patients and their care teams on the treatment ahead.
What makes the procedure different
A nipple-sparing mastectomy removes breast tissue while preserving the nipple and surrounding tissue for reconstruction. Dr. Barry uses a single-port robotic system, guiding surgical instruments and a high-definition camera through one small incision. She can often place that incision in a less visible area, such as near the underarm.
That placement can leave a smaller, more hidden scar than a traditional mastectomy. Preserving tissue for reconstruction may also help create a more natural-looking breast. In some cases, the surgery may preserve nerves in the remaining tissue and help maintain breast sensation.
Compared with traditional methods, the robotic-assisted approach may offer less blood loss during surgery, less pain during recovery and a faster recovery. Early results also suggest a lower likelihood of nipple necrosis, a complication in which loss of blood flow damages the nipple and areola.
For Dr. Barry, the ability to place the incision strategically is especially meaningful. It allows her to treat the cancer while considering the scar a patient will see after surgery. Along with reconstruction, that detail can make a difference to someone adjusting to changes in their body.
Care that continues beyond surgery
Breast cancer care extends beyond one surgical technique. At Sharp Rees-Stealy, doctors and specialists work together to support patients through decisions about their care. The medical group’s breast cancer navigation program also supports patients as they move through diagnosis, treatment and the steps that follow.
That team approach is evident in Dr. Barry’s work. After she performs the breast surgery, plastic surgeons complete the reconstruction. Together, their work addresses the cancer treatment and the patient’s appearance after surgery. Dr. Barry understands how difficult breast cancer diagnosis and treatment can be, and how meaningful it is to offer an option that may help patients feel more like themselves.
For patients, the care surrounding the operation matters alongside the technology. They may want to understand how the surgery works, what reconstruction involves and what to expect during recovery. They can bring those questions to a team that works together, with navigation support through the course of their care.
Dr. Barry’s milestone expands the surgical options available to her patients. Her work within Sharp Rees-Stealy’s coordinated care brings the story back to what patients need: skilled specialists, clear conversations about their choices and support that extends beyond one procedure.
Sharp Community Medical Group connects patients with high-quality, coordinated health care close to home while supporting the communities its physicians serve.
Courtesy of Sharp Community Medical Group | Dr. Kaveh Bahmanpour, a family medicine physician and patient
When it comes to health care, convenience matters. Whether you need a routine checkup, a specialist appointment, diagnostic imaging, or hospital care, receiving services close to home can make a meaningful difference for you and your family. That is the philosophy behind Sharp Community Medical Group (SCMG), one of Southern California’s largest physician networks, built around a simple idea: exceptional health care should be available in the communities where people live, work, and raise their families.
SCMG’s local care delivery model begins with choosing a primary care physician in your neighborhood. When specialty care is needed, your doctor can refer you to local specialists who are part of the SCMG network. Those specialists can admit patients to nearby Sharp HealthCare or Palomar UC San Diego Health hospitals, helping ensure care remains coordinated and close to home.
Courtesy of Sharp Community Medical Group | Sharp Community Medical Group’s local care delivery model
The benefits extend far beyond physician visits. SCMG patients have access to community-based laboratories, MRI and radiology centers, urgent care locations, pharmacies, and other ancillary services throughout the region. Instead of traveling across the county for care, patients can often receive the services they need in the communities they know and trust. As a result, care becomes more convenient, more connected, and easier to navigate.
For many SCMG physicians, the word “Community” in the organization’s name is more than branding. It reflects a commitment to giving back to the people and neighborhoods they serve.
That commitment is evident in the work of Dr. Joseph Novencido, an SCMG-affiliated physician and President of the Filipino Medical Association of San Diego, who organized the inaugural 2025 Carabao 5K. The event was created to encourage healthy lifestyles and physical activity among Filipino Americans, a population that experiences cardiovascular disease at significantly higher rates than the general U.S. population.
“Community is extremely important to me,” said Dr. Novencido. “I grew up in a very diverse community, and working in this area, in the community I grew up in is so fulfilling. It is so nice to be in a position where I can make a difference in the lives of the people here.”
Courtesy of Sharp Community Medical Group | Dr. Joseph Novincido, a family medicine physician and his family
SCMG physician Dr. Leticia Polanco shares a similar passion for serving her community in Chula Vista.
“The reason I decided to go into medicine is because I felt there was an overwhelming need for people like me to take care of the community that I live in,” she said. “In our practice, we work as a team, we collaborate with our staff, and we really want to give that warm feeling to people who come here for care.”
Courtesy of Sharp Community Medical Group | Dr. Leticia Polanco, a family medicine physician and a staff member
Stories like these highlight what distinguishes SCMG: a network of physicians who are deeply invested in the health and well-being of the communities they serve, while providing patients with access to a coordinated local system of care. From preventive care and specialty services to imaging, urgent care, and hospital treatment, SCMG helps patients receive the right care, in the right place, close to home.
About Sharp Community Medical Group
Sharp Community Medical Group (SCMG) is one of Southern California’s largest physician networks, with more than 1,200 affiliated primary care and specialty physicians practicing throughout San Diego County. SCMG physicians can admit patients to local Sharp HealthCare and Palomar UC San Diego Health hospitals, providing convenient access to coordinated care throughout the community. For more information, visit scmg.org.
