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Partner Content FEBRUARY 20, 2024

Discovering Casino Pauma: Where Community and Entertainment Thrive

Nestled amidst the picturesque citrus groves of Pauma Valley lies a hidden gem that surpasses mere gaming and entertainment – Casino Pauma.

Discovering Casino Pauma: Where Community and Entertainment Thrive
Screenshot 2024-02-20 at 10.54.03 AM

Nestled amidst the picturesque citrus groves of Pauma Valley lies a hidden gem that surpasses mere gaming and entertainment – Casino Pauma. A testament to the rich history of the Pauma Band of Luiseño Indians, Casino Pauma is rooted in community, standing as a symbol of hospitality and legacy in Southern California. 

A Legacy of Resilience and Tradition

The Pauma-Yuima Band of Mission Indians traces its lineage back thousands of years, embodying the spirit of resilience and cultural heritage. Federally recognized since 1891, the tribe’s history is intertwined with the vibrant tapestry of Southern California’s landscape. From the ancient traditions of acorn processing to the modern-day cultivation of avocados and citrus fruits, the tribe’s legacy is etched into the very fabric of Pauma Valley.

The Birth of Casino Pauma

In May 2001, Casino Pauma emerged as a testament to the tribe’s entrepreneurial spirit and commitment to community upliftment. Spanning over 40,000 square feet, the casino offers a comfortable and friendly gaming atmosphere amidst the tranquil beauty of Pauma Valley. But beyond the gaming experience, Casino Pauma serves as a catalyst for positive change, providing employment opportunities and driving economic growth in the region.

Commitment to Community

At the heart of Casino Pauma’s spirit lies a deep-seated commitment to fostering cultural exchange and community engagement. As the proud Main Stage sponsor of the 2024 Temecula Valley Balloon and Wine Festival, Casino Pauma looks forward to having the opportunity to showcase exceptional talent and celebrate the vibrant spirit of Southern California.

A Day Trip to Casino Pauma: Where Everybody Knows Your Name

For those seeking an exceptional day trip experience, Casino Pauma beckons with its irresistible charm and unparalleled hospitality.  Described as the “Cheers” of surrounding casinos, it has earned its reputation for being a place where “everybody knows your name.” The warm and friendly atmosphere, combined with diverse entertainment options, makes it the perfect destination for a day of fun and relaxation.

Whether trying your luck at the gaming tables, indulging in a delicious meal at one of the on-site restaurants, or enjoying a live performance, Casino Pauma offers a well-rounded experience and something for everyone. The commitment to hospitality ensures that every visitor feels like part of the family, creating an environment where people truly come first.

Commitment Beyond Profits: Fostering a Thriving Community

Beyond its walls, Casino Pauma remains deeply rooted in the fabric of Pauma Valley. Actively engaging in initiatives that enhance community well-being, from supporting local schools to participating in environmental conservation efforts, the casino plays a pivotal role in creating a sustainable and thriving community.

The establishment’s dedication to Pauma Valley goes beyond profits, focusing on providing employment opportunities, driving tourism to the region, and fostering a sense of community pride. Casino Pauma is not just a business; it’s a partner in the journey of building a vibrant and resilient community.

Welcome to Casino Pauma

With its rich history, unwavering commitment to community, and warm hospitality, Casino Pauma continues to shine as a symbol of excellence in Southern California’s gaming and entertainment landscape, redefining the casino experience one heartfelt interaction at a time. Whether you are a San Diego local seeking a day of fun and adventure in your own backyard, or a visitor experiencing the region for the first time, we invite you to immerse yourself in the magic of Casino Pauma and experience the unique blend of entertainment, culture and hospitality of a true community treasure.

Visit our website to explore the diverse offerings and immerse yourself in the rich history and warmth of Casino Pauma.

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Studio S SEPTEMBER 11, 2026

Vi at La Jolla Village – Senior Living in the Heart of Everything

At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.

Vi at La Jolla Village – Senior Living in the Heart of Everything
Courtesy of Vi at La Jolla Village

Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.

All-access pass to good living.

As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.

Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.

The harmony of mind, body and community.

Courtesy of Vi at La Jolla Village

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”

Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.

Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.

While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.

“Location, location, location”

Courtesy of Vi at La Jolla Village

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.

“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.

With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.

The best of all worlds.

Courtesy of Vi at La Jolla Village

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.

This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.

To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.

Partner Content
Partner Content OCTOBER 2, 2026

Ride Into Fall on Sunburst Railbikes

Create a new tradition riding through Santa Paula on a railbike.

Ride Into Fall on Sunburst Railbikes
Courtesy of Sunburst Railbikes

It’s fall again. You’ve done the cider tasting. You’ve done the three-legged race at the rec center down the street. You’ve done the craft fairs and candle-making class but have you pedaled down a railroad track built in the 1880s in a two-person, auto-assisted Railbike with the wind blowing through your hair as you take in the sights—citrus groves dotted with bright yellow lemons, sun-drenched mountains—and stopped at a pumpkin patch (with a petting zoo!) along the way? 

Enter Sunburst Railbikes in Santa Paula, the bucket-list experience your bucket didn’t even know it was missing. Until now. “It’s the perfect escape from the city, from the hustle and bustle,” said Nicholas Martinez, who, as a manager and frequent guide for the Railbikes, has taken more than 500 rides and wants to do at least 500 more. “It’s exhilarating.” 

It goes like this: You meet at the quaint historic Santa Paula Depot and hop on a bike, one specially created to perch snugly on the tracks. Because of the electric assist, you get to be as lazy or overachieving as you’d like. Kids three years old and up can do it, too. The whole journey is 10 miles and takes two hours, during which you take in fresh air and listen peacefully to the hypnotic clickety-clack while snaking in and out of lush groves. In April and August, you’ll see the avocado harvest. During fall, it’s all about the lemons. “It’s just a thrill to be gliding along,” says Martinez, explaining the uniqueness of the experience. “It’s like nothing else.” 

The activity is a fit for all ages, with children under three riding in a front-facing chest carrier. Adults love the feeling of freedom. Kids love railroad crossings. They often wave at the stopped car traffic as they cruise by. “It’s such a hoot!” says Martinez. 

Courtesy of Sunburst Railbikes

Toward the end of the journey, there’s a stop at Prancer’s Farm, a local business which is pretty much the holy grail of October activities. You can buy local produce like avocados, strawberries and honey, but also zipline, pet animals, pick a pumpkin or fresh produce, and go on hayrides or horse rides, get lost in a corn maze, pose in a marigold field or a sunflower field, ride a barrel train or…or…or maybe all of the above. 

You’ll also experience a bit of history along the way. The tracks, laid down in 1887, used to shuttle passengers between Los Angeles and San Francisco. You can envision it as you go—travelers embarking on big trips before air travel. Later, in the 1940s and ’50s, freight trains used the tracks to haul fresh citrus. 

It’s still a working railroad today, but it’s also a bit of a celebrity. The very tracks used by the Railbikes have been in more than 500 television and movie productions, everything from a Dr. Pepper commercial to the feature film Seabiscuit. So yeah, riding those tracks is Hollywood adjacent, kind of like meeting a well-known prop like the sofa from Central Perk. 

While driving up from San Diego and back in one day is possible, you can easily turn the occasion into a fun weekend getaway. The cute-as-heck town of Ojai is a short car ride away. Think idyllic meanderings through nature, picturesque historic downtown and top-notch food choices. Ventura, equally close, is a chock-full of craft breweries and beach walks. Book a night somewhere and indulge. 

Fall has plenty of traditions. So yes, you could spend another autumn afternoon at another craft fair. You could make some soup or play pin the stem on the pumpkin, but you also might want to climb aboard a Sunburst Railbike, pedal down a 139-year-old railroad track, wave at confused motorists and make an entirely unique core memory for you and your people.

Come experience the Sunburst Railbikes for yourself during their year-round trips through the citrus groves – sunset, extended, and other themed rides available seasonally.

Partner Content
Partner Content OCTOBER 2, 2026

New Wave Pain Relief

Shockwave therapy offers solutions for patients with musculoskeletal conditions

New Wave Pain Relief
Courtesy of Scripps Health

Though shock waves may sound like something more likely to cause pain than relieve it, physicians have been using the technology to treat musculoskeletal conditions for decades. Shockwave therapy is a non-invasive treatment used in sports medicine for a variety of tendon, muscle and ligament injuries. By delivering acoustic energy via targeted sound waves, it activates the body’s natural healing processes. Scripps officially launched its shockwave therapy program earlier this year, making it one of the first major healthcare organizations in the region to offer the innovative service. Click here to read more about shockwave therapy and the doctor who advocated to bring the treatment to Scripps. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content OCTOBER 2, 2026

Rethinking Cholesterol Screenings

New guidelines encourage physicians to be proactive about intervention for high cholesterol

Rethinking Cholesterol Screenings
Courtesy of Scripps Health

It’s estimated that one in four adults in the U.S. have high cholesterol. It’s a condition that’s preventable and treatable; however, it often has no symptoms, so many people are unaware they have it. That puts them at higher risk for heart attack or stroke. A recent update to national guidelines for preventive cholesterol screenings, the first since 2018, aims to change that by screening and intervening earlier, and calculating long-term risk differently. Click here to find out more. 

For more nutrition, wellness and healthy living tips, sign up for the San Diego Health newsletter here. 

Partner Content
Partner Content SEPTEMBER 29, 2026

Leading the Charge in Cardiac Arrhythmia Care

Scripps electrophysiologists not only deliver the latest therapies, they help develop them

Leading the Charge in Cardiac Arrhythmia Care
Courtesy of Scripps Health

Atrial fibrillation (AFib) is the most common cardiac dysrhythmia, affecting more than 10 million people in the U.S. The condition, characterized by an irregular and often rapid heartbeat, raises the risk of stroke, heart failure and death. Advances in electrophysiology, a subspecialty of cardiology focused on the heart’s electrical system, are transforming how AFib and other dysrhythmias are diagnosed and treated. Scripps electrophysiologists use state-of-the-art therapies—some of which they helped develop. They were instrumental in the pre-FDA approval research for an effective new treatment, pulsed field ablation, and are on the forefront of other innovative treatments. Click here to learn more. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here. 

Partner Content
Partner Content SEPTEMBER 29, 2026

Back on Track

An innovative spinal procedure helps a marathon runner go the distance

Back on Track
Courtesy of Scripps Health

A relatively new therapy called basivertebral nerve ablation (BVN) that uses radiofrequency to effectively burn the nerve pain away gave marathon runner and single dad Kenny Lopez his life back. Kenny suffered a debilitating injury in April 2024, while lifting his toddler out of his car seat. He described the pain as nothing he’d experienced before. While looking for an effective treatment option, Kenny met Scripps Clinic physiatrist and interventional pain specialist Kevin “Buzz” Barrette, MD, who recommended BVN. After some hesitation and pushing through the pain during two marathons, Kenny was ready to give it a try. He underwent the BVN procedure in October and relief was nearly instantaneous. Click here to read more about the procedure and how it helped Kenny hit the ground running.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content

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