Have you ever woken up feeling more tired than before going to bed? Are you struggling with sleep deprivation, chronic pain, migraine, and anxiety, which results in your mind being all over the place the whole day?
Since you found your way to our Exhale’s Delta 8 gummies review, the answer to both questions is yes, and we are here to help. Delta 8 THC provides a milder buzz compared to the regular Delta 9, providing the reprieve you desire.
Exhale Wellness has made a name for offering the best Delta 8 gummies, but is it still true in 2024? Our experts decided to give it a try and analyze whether Exhale’s D8 gummies are worth the hype.
Exhale Wellness: Brand Overview
Our editorial team didn’t go by the word on the market. We decided to interview long-time users and analyze the manufacturing process to bring you this comprehensive Delta 8 gummies review:
We did our homework to weed out, pun intended, the one brand that stands out from the crowd. If you want the purest and safest gummies on the market, look no further—Exhale has them. This company has taken the cannabinoid industry by storm, and in just a short period, they have risen to the top by offering a variety of products.
Located in Los Angeles, California, Exhale believes that wellness is the key to life, just like their name suggests, and they distribute all-natural and organic products with one thing in mind: health. Their Delta 8 gummies are at the top of every list, which is a big reason why we decided to talk about them in our exhale wellness review.
Amongst other benefits that we mentioned, the gummies can provide better functioning, relaxation, and a sense of euphoria. Even though Exhale really shines with the Delta 8 gummies, they also offer a variety of hemp-derived products like tinctures, oils, flowers, edibles, pre-rolls, vapes, CBD, and HHC products.
Exhale Wellness is a brand that skyrocketed amongst cannabis enthusiasts and became a highly reputed brand because it has shown to be trustworthy with customers and open about the manufacturing process of the gummies.
Highlights
With a plethora of hemp products on the market, the Delta 8 gummies are the ones that have completely exploded the market. There are even companies just for these edibles only. With such a huge industry here is how Exhale Wellness took the number one spot and has managed to stay there for quite a while.
Potency
Maybe some people think that potency is not a huge factor to consider as a feature of the brand, but that is not the case. Exhale provides customers with Delta 8 gummies with high potency in mind, so you can easily adjust the strongness of the experience by eating multiple gummies. They are premium-quality and made with nothing but natural and organic ingredients. The potency and quality should always match the price, and getting a gummy without the wanted effect can ruin the whole experience.
Transparency
With such huge popularity, the cannabis industry is filled with shady businesses and products that can be concerning. Exhale Wellness gets rid of that concern by being transparent and trustworthy to customers. Exhale is always open and loud about its manufacturing process, sustainability, and how they have a team of professionals, researchers, and medical staff who have been with the company from the very beginning. Exhale is a transparent brand with certificates and lab testing, which we will discuss shortly.
Ingredients
For being such a flavorful treat, the gummies from Exhale don’t contain any sugar or artificial coloring. This brand makes gummies from natural and organic hemp plants without any harmful substances. They take a stand for animals and don’t use any animal gelatin or byproducts while creating the gummies. Instead, they use pectin. Free from GMOs and additional additives, the gummies are suitable for vegans and customers who have gluten or lactose allergies.
Independent Lab Testing
Exhale Wellness has been focused on building a relationship with customers from the very beginning, so third-party lab testing is a non-negotiable measure for this brand. This brand needs to have the purest and safest Delta 8 gummies that are free of chemicals and contaminants. The independent lab guarantees their honesty and untampered results. The results of the testing can be found on Exhale’s official website.
Just like the gummies, all the products in the arsenal of this company are tested by CannaSafe and GreenLeafLab, facilities that have an enormous understanding of analyzing hemp and in the field of medical testing. Each product undergoes a variety of control checks, such as analyzing the terpenes and screening for pesticides and harsh metals. Exhale is proud of the Delta 8 gummies they produce, and they have nothing to hide.
Certificate of Analysis
The results from the independent testing are stored in a document called Certificate of Analysis. This document is available for anyone to see on Exhale’s website. In it, you can find the list of ingredients found in the gummies all together with the absence of any harsh chemicals and unnecessary additives. More customers are regular people and the only thing that they are interested in is the THC content.
THC Level
The Delta 8 gummies are made from naturally grown organic hemp and have a THC content of less than 0.3%. This is what makes them legal as per the federal law. With such a small amount of THC, customers can only experience the therapeutic effects of THC without any harsh side effects or psychoactivity.
Extraction Method
Exhale uses the CO2 extraction method to provide customers with pure and safe Delta 8 gummies. This method is known amongst reputable brands and is often referred to as the best one so far. Due to its low critical temperature and pressure, this method provides the purest outcome. It is non-flammable, non-toxic, and is not that expensive. The proof that Exhale Wellness uses this extraction method can be found on the ‘About Us’ page on their official website.
Hemp Source
Exhale Wellness has joined forces with Colorado farms from where they organically grow and cultivate hemp. A lot of reputed brands have partnered with these farms because they have strict regulations to follow and every manufacturer takes the job very seriously.
Gummy Variety
Exhale offers a variety of hemp gummies, including cubes, which are tasty and sweet snacks. The diversity in flavors is not huge, but this brand stands proudly behind its taste, and customers are very satisfied. They come in two different potencies: 750mg and 1,500mg. You can adjust the potency yourself simply by starting with half a gummy per day and going from there. These two potencies are the most popular and impactful, according to research done in recent years. The gummies from Exhale come in a jar of 30 gummies, and you can find them in five flavors:
Strawberry
Apple
Orange
Grape
Pineapple
Price
Depending on the potency, the gummies from this brand retail for $59.95 and $99.95. Some would say that the price point is big, but you should never compensate for the quality of the gummies for a cheaper price. With such a huge spectrum of benefits, gummies or any other product that goes into your body and provides overall health benefits should not come easy. Exhale offers a 20% discount to any first-time users and a 25 % discount to anyone who decides to pay for a subscription plan.
Customer Satisfaction
Seeing how many people have Exhale’s Delta 8 gummies helped and how adored they are in the community was the main reason why they caught our eye. Customers are not afraid to express their positive feedback in the review sections or on blogs. The well-loved gummies have been potent and productive for users and great for delivering everything that was promised.
Delta 8 gummies can provide a nourishing effect while satisfying people’s sweet tooth. Customers swear by this product and are looking to spread the word and help as many people as possible. On the other hand, Exhale’s website is easily manageable, and users have a great buying experience, from fast and free shipping to a 30-day money-back guarantee.
Pros
Organic and natural ingredients
Vegan-friendly
Free from GMOs and additives
Third-party tested
The CO2 extraction method used
Familiar hemp source
Reputable brand
Less than 0.3% of THC
Certificate of Analysis
30-day money-back guarantee
Five flavors
Free shipping
Cons
Only available for online purchase
Ingredients
We have established that Exhale Wellness uses only top-grade hemp and that the content of ingredients found in the gummies is natural and organic. All the products are only created with cannabinoids and terpenes, in addition to healthy foods that can improve the wellness of customers. The gummies affect the endocannabinoid system in the human body, which is how they achieve soothing effects. They are often used for recreational purposes, but more and more people have been known for treating their anxiety and insomnia with these edibles.
The gummies can have anxiety-relieving properties and can reduce stress by providing a relaxing and soothing feeling. They can improve mood and concentration by providing more quality sleep and digestion. Delta 8 gummies are less potent and provide a milder high than Delta 9. The one guarantee is safe consumption.
The primary compound found in Exhale’s Delta 8 gummies is the hemp extracts, which contain less than 0.3% THC. The gummies are infused with full-spectrum hemp and are free from any psychoactive side effects. They won’t get you in trouble with the law because they are legal.
The gummies are made without animal gelatin or any animal byproducts, instead, Exhale uses pectin. They are vegan-friendly and eligible for customers with dairy or lactose allergies.
Who Should Use Exhale’s Delta 8 THC Gummies?
If you read somewhere, THC is immediately associated with smoking weed in your brain, and a marijuana leaf is something that first comes to mind. You have to replace the mental picture of a bunch of kids smoking a joint with eating a sourworm or gummy bear, but yes, these Delta 8-infused edibles do exist, are legal, and are doing wonders for people.
The technology, together with the cannabis industry, has grown a lot in recent years, and hemp-derived products are more and more used as a remedy instead of for recreational purposes.
Marijuana being illegal and often associated with bloodshot eyes has put a harsh brand reputation amongst people who are not fans of the plant and can’t pass over the fact that it can be very beneficial. On the other hand, hemp is the opposite of weed and has helped millions of people around the world. The content of THC in the Delta 8 products is less than 0.3%, which allows the gummies to be legal and only provide health benefits without any harmful side effects.
Before we go any further, it is important to know what kind of THC you are dealing with and how it will affect your body.
Delta 8 vs. Delta 9
While having almost the same name and being similar in nature, Delta 9 THC has been known for being twice as potent as Delta 8. So before you decide on gummies, ensure they fit your needs. In our Exhale’s Delta 8 review, we will discuss Delta 8 gummies, which can provide a much milder high and are a great alternative for those who think – sometimes, less is more.
While Delta 8 can be experienced in many ways and provide calming effects to customers, we believe the gummies are hands-down the most popular and fun option. They provide you with a relaxing and soothing feeling and take you on a stroll down memory lane when you were a child running around with peach rings or sour worms.
Going with the gummies can provide a longer-lasting effect, but they must pass the digestive system first before being absorbed into the bloodstream, so it may take longer to feel the effects. They are often used by people who struggle with insomnia or anxiety, and the most appropriate time for consuming them is before going to bed. One friendly reminder is never to eat more gummies to achieve a higher potency because the effects may kick in upwards of an hour, and consuming too much from these edibles can feel like a ride you can get off of.
Usage
Delta 8 THC gummies are probably the most revolutionary product in the cannabis market, and they are often used to provide a therapeutic effect. The gummies, as we mentioned, primarily target mental health issues like anxiety and sleep deprivation, but they can also be used for:
Reducing panic attacks
Lessening physical pain
Reducing inflammation
Targeting nausea and migraine
Helping with seizure
Alleviating mental stress
Getting rid of depression
Delta 8 Gummies can also be very helpful with muscle cramps, glaucoma, and low appetite.
The most popular edibles from Exhale are the gummies that affect the body and the mind. When you have less anxiety and a more clear head, it is easier to notice the effects of Delta 8 THC. Any form of Delta 8 affects the body by communicating with CB2 receptors in the endocannabinoid system. This system is crucial for the regulation and functioning of the immune system. The interaction with CB2 receptors doesn’t provide psychoactivity but rather has noticeable benefits for the body.
The effects of cannabinoids vary, but when it comes to Delta 8 THC gummies, they make the muscles in the body relax and are most likely to stimulate a bigger appetite and a big sense of relaxation.
Delta 8, consumed in low dosages, can be energizing and uplifting, while in higher doses, it can work exactly like a sedative. Since they are edibles, the gummies are taken orally and must first pass through the digestive system before entering the bloodstream. Since they are primarily used for better sleep patterns, they may have a longer-lasting effect, but they need about half an hour to kick in.
Benefits of Using Exhale’s Delta 8 Gummies
We have explained how the Delta 8 gummies work in the body and affect the mind; now, we will talk about the benefits of involving the endocannabinoid system. Delta 8 is different from CBD and Delta 9 THC regarding impact, cognition, and appetite stimulation. You can still use various ratios of these cannabinoids to achieve a specific effect as part of the entourage. Speaking of only Delta 8 gummies, let’s take a look at how they can improve your life:
Smoother Experience
The psychoactivity is a lot milder and smoother in comparison to Delta 9. Some customers are inexperienced and reactive to Delta 9 THC and can get easily anxious. For that reason, Delta 8 gummies are a clear choice. The gummies are a safe bet, twice less potent than marijuana, and are never considered a bad purchase.
Appetite Boost
White Delta 9 THC leads to stronger cognitive effects; Delta 8 THC seems to be more effective at boosting appetite. Scientists believe that appetite stimulation from Delta 8 can be twice as strong as that induced by Delta 9 THC.
A single dose of Delta 8 gummies can significantly increase your appetite. Properties like boosting the appetite are what make the gummies suitable for anyone struggling with an eating disorder.
Neuro System Protection
Scientists have started to really explore the benefits of Delta 8 THC and how it reacts to the brain. The gummies infused with Delta 8 can have outstanding neuroprotective properties. They can even regulate the potassium and calcium channels in the nervous system. These features can, later on, result in better health of the brain.
Using the gummies can increase the levels of choline and acetylcholine, which can be very helpful in treatments for Parkinson’s or Alzheimer’s.
Sleep Improvement
Only one gummy before going to bed can make an improvement in your sleep. Delta 8 THC gives a more mellow high than Delta 9 as we mentioned so, the effects are similar but less potent. Introducing your daily routine to these gummies can cause stress relief, euphoria, and more. Effects like that can help in relieving insomnia.
Digestive Support
Delta 8 and Delta 9 compounds have something in common: no matter the potency, they can help control nausea and vomiting. The difference is that Delta 8 doesn’t provide harsh side effects.
Relaxation
The Delta 8 gummies can exert anxiolytic effects or, simply put, provide ease from stress and a relaxing feeling without exaggerating anxiety. Just like CBD-infused products, gummies can ease muscle tension and help the body unwind after a long and stressful day.
Pain Relief
According to a lot of research done since the industry has gained a lot of popularity, choosing the Delta 8 gummies can be great for pain relief. Chronic pain and inflammation can be reduced by taking these edibles.
Side Effects from Exhale’s Delta 8 Gummies
First things first, the Delta 8 THC gummies or any other Delta 8 product are considered legal and safe by the general public. There have been no overdoses or serious consequences for using such products, but people are different and sometimes can have some side effects, especially if they take too many gummies. They can induce:
Red eyes
Food cravings
Dry mouth
Fatigues
Sedation
Trouble focusing
Short-term memory loss
These side effects are uncommon and can be easily avoided with careful and moderate use. In addition, the impact of the gummies should not be your concern; instead, it should be the additives that some shady companies slip into the ingredients. Therefore, make sure you purchase D8 gummies from a certified and reputed brand.
Who Should Refrain from Exhale’s Delta 8 Gummies?
We have established in our Exhale’s Delta 8 Gummies review that these edibles can come with many health benefits. If you follow the recommended dose, the side effects may be completely avoided. If you are under 21 years old, you should refrain from starting with the gummies. Also, customers who are dealing with some sort of health or mental issues and are on prescribed medication should consult their doctor before implementing the gummies into their daily routine. This goes out the same for CBD, Delta 9, and HHC products
Pregnant women should especially avoid consuming Delta products. Suppose you are carrying a child or thinking about starting a family. In that case, even the finest hemp products can cause some hormonal imbalances, and talking to your primary physician is always a good idea.
Exhale’s products are made with pectin instead of animal gelatin, which makes them suitable for vegans or anyone with lactose or dairy allergies. A friendly tip is to ensure you don’t have an allergy to other ingredients used in the process.
Dosage and Tips to Start
The gummies from Exhale come in 25mg servings and have two potencies, 750mg and 1500mg. If you are interested in microdosing or want to start with a very small dose, you can cut one gummy in half. You can figure out the dosage just by your past experiences, or you can take the quiz that Exhale has on their website, and they will provide you with the recommended dose. Even if you are an experienced cannabis user, you should start slow and see how your body reacts.
Because the gummies are taken orally, they need to pass through the digestive system first before entering the bloodstream. That means they need some time before they kick in, but they would provide a longer-lasting effect.
Where to Buy Exhale’s Delta 8 Gummies and Guarantees?
The official website is the only place where Exhale’s gummies can be purchased with certification, information about the dosage, ingredients, and tips for newcomers. Coming certified and affordable, Exhale’s official site is the way to go. They offer free shipping on all orders and a 20% discount for every new user.
If you decide on a monthly subscription, the purchase can be even more affordable since this brand offers a 25 % discount on the subscription plan. If you are unsatisfied with the gummies, which is very unlikely, Exhale has a 30-day money-back guarantee.
We’re at the end of our Exhale’s Delta 8 Gummies review, and hopefully, you now know enough to make an informed decision.
Delta 8 gummies are perfect for people looking for a mild buzz to unwind and feel rested after a tiring day. However, the market is full of Delta 8 gummies, claiming to be the best.
If that’s all getting too much for you, try Exhale Wellness. The brand offers the best Delta 8 gummies that are pure, potent, and available in a range of fruity flavors.
Plus, the brand tests each batch of D8 gummies in independent third-party labs for quality assurance and provides the result on its website. So, you can indulge in these THC edibles worry-free!
Studio S
JUNE 15, 2026
A Modern Take on Steak
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of
Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
SeaWorld dazzles with a drone show, big-name entertainers, new animal adventures and more
By Partner Content
Nights are heating up at SeaWorld San Diego. The quintessential summertime staple on Mission Bay is transforming into a destination for unforgettable day-to-night adventures, bringing back some of its most popular Summer Nights programming and introducing exciting new experiences sure to delight both kids and adults alike.
The 2026 Summer Day to Night at SeaWorld San Diego is the park’s most ambitious season yet. SeaWorld has planned a highly anticipated entertainment lineup that features nine weeks of throwback concerts featuring R&B and hip‑hop favorites from the ‘90s and early 2000s, including Jordin Sparks, Too $hort and Warren G, Ashanti, and an array of boy band heartthrobs performing together as part of the Pop 2000 Tour.
New this season is perhaps the park’s most visible update: a nightly drone show, Ocean of Dreams, which illuminates the sky with hundreds of synchronized sparklers. Drones form sea otters, sharks, dolphins, and a majestic orca that tell a breathtaking 12-minute story of marine life and underwater ecosystems. The show culminates with a spectacular electric neon finale celebrating hope, wonder, and ocean stewardship.
Nighttime visitors are also in store for animal adventures that fuse education with high-energy fun and the dreamy ambiance of nighttime. The park has launched two all-new animal presentations: Shamu’s Celebration:Light Up the Night and Dolphins: Touch the Sky. Shamu’s Celebration:Light Up the Night features vibrant lighting, music, and dynamic choreography that celebrates the power and beauty of killer whales. Dolphins: Touch the Sky showcases playful bottlenose dolphins and the special connection between humans and the natural world. And back by popular demand is fan-favorite Sea Lions Tonite. See the charming pinnipeds splash, play, and parody pop culture in this refreshed crowd-pleaser.
More must-sees: a newly reimagined Shark Encounter, one of the country’s more immersive exhibits highlighting 11 different species up close, SeaWorld’s beloved BMX Blast! stunt show, and high-seas escapade, Pirates Ahoy! The Battle for Mermaid Cove. And don’t miss the park’s all-new Deep Sea Disco, which encourages guests to dance the night away under the glow of the SkyTower, and vibrant closing time laser light display Laser Reef Summer Spectacular.
Amp up the nighttime vibe with local craft beers, curated cocktails, and nostalgic theme park treats with $1 beer all summer long. SeaWorld is the place for day to night summer fun. When the sun goes down, SeaWorld lights up, and inspires guests of all ages to embrace their inner whimsy and see why generations of San Diegans head to SeaWorld to make memories they’ll never forget.
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
The iconic 1,200-acre preserve’s history dates back more than 150 years, evolving from a scrub-filled plot atop a mesa overlooking what’s now Downtown to an urban oasis—the largest of its kind in the country—filled with an array of museums, attractions, gardens, trails, restaurants, and more. Balboa Park is an epic playground where San Diegans and visitors alike can experience the great outdoors just as easily as they can enjoy a world-class performance or explore groundbreaking discoveries.
Tucked away in the Spanish Colonial Revival-style architecture are 18 diverse museums that allow visitors to spend the day learning about, well, anything. A great place to start is the San Diego History Center. Located in the Casa del Balboa building, the museum tells the story of the city’s past, present, and future through photographs and art, clothing and textiles, and interviews with people who witnessed history-making events firsthand. The San Diego Natural History Museum takes visitors even farther back with interactive exhibitions that show what the region was like up to 75 million years ago.
Blast off on a simulated trip to space at the San Diego Air & Space Museum, then check out artifacts from aviation legends, including the Wright brothers, Amelia Earhart, and Buzz Aldrin. Discover new perspectives revolutionizing the science world, learn about an often overlooked but overutilized utility, and exercise your creativity at the Fleet Science Center.
Calling all theater-lovers, Balboa Park has something for you, too. The San Diego Junior Theatre will present their musical take on beloved children’s book A Bad Case of the Stripes from June 26 through July 12. And laugh, cry, and marvel in awe as the pros of The Old Globe perform Kim’s Convenience, the award-winning comedy that inspired the popular series, from May 15 to June 14.
There’s nowhere else in Balboa Park quite like WorldBeat Cultural Center. The institution celebrates African diaspora and indigenous cultures around the world using art, music, dance, and education. The building, a renovated water tower covered in colorful murals, houses a performing arts center, museum, gift shop, cafe, and outdoor classroom.
If you’d like a side of nature with your culture, Balboa Park has you covered there, too. Stroll through the gardens of the Japanese Friendship Garden & Museum, a monument to the relationship between San Diego and its sister city, Yokohama, Japan. Inspired by traditional Japanese design dating back centuries, the 10-acre respite features a living exhibition that showcases plants native to both cities.
If there seems like a lot going on in Balboa Park, it’s because there is. Let theBalboa Park Cultural Partnership be your guide. The organization is the umbrella for 24 of the park’s institutions and offers an Explorer Pass that allows visitors to access multiple museums for one affordable price. The hardest part is picking where to start.
16 Museums, One Pass
Save on admission to San Diego’s top museums with the Balboa Park Explorer Pass. Explore 16 museums of art, science, history and culture across Balboa Park — all with one affordable pass. Choose the option that fits your pace: the Limited Pass (one day for up to four museums), the Parkwide Pass (seven consecutive days of access to all 16 museums) or the Annual Pass (365 days of unlimited exploring).
Looking for an experience-driven gift? Let the museum lover in your life enjoy their favorite museums all year with a Balboa Park Explorer Annual Pass gift voucher.
Bigger experiments, brighter ideas, and boundless curiosity await at the newly reimagined Fleet Science Center. This summer, the Fleet debuts Element 8 Cafe, an expanded theater queuing and concessions space, two new gallery spaces, and, for the first time, a free entrance gallery exploring science in and around San Diego. The transformation marks a new chapter for the Fleet, keeping it a vital, innovative, and accessible science hub for the region. Visitors are invited to explore the experience this summer and connect with the power of science like never before.
Address: 1875 El Prado, San Diego, CA 92101 Website:FleetScience.org Hours: 10 a.m. to 5 p.m. daily Phone: 619-238-1233
Japanese Friendship Garden & Museum
An accredited cultural gem, the Japanese Friendship Garden & Museum brings traditional Japanese garden design to life with koi ponds, curving walkways and layers of greenery. Guests explore bonsai trees, streams and peaceful nooks while taking part in exhibits, educational programs and festivals that illuminate Japanese culture. Situated in the heart of Balboa Park, the garden doubles as a meditative retreat and a dynamic gathering place, welcoming visitors to slow their pace and connect more deeply.
Address: 2215 Pan American Road E, San Diego, CA 92101 Website:Niwa.org Hours: 10 a.m. to 7 p.m. daily; last admission at 6 p.m. Phone: 619-232-2721
The Old Globe
A San Diego summer favorite, The Old Globe invites audiences to experience a beloved local tradition in its outdoor Lowell Davies Festival Theatre.
This summer, the 2026 Shakespeare Festival presents two thrilling tales of power, passion and romance. Measure for Measure, running June 14 through July 12, 2026, is a riveting story of justice and hypocrisy that asks who holds power, who is punished and what it truly means to be virtuous. Much Ado About Nothing, playing Aug. 2–30, 2026, is a classic rom-com packed with schemes, sparks and laughter as opposites attract. Audiences can enjoy both shows for $44.
Address: 1363 Old Globe Way, San Diego, CA 92101 Website:TheOldGlobe.org Hours: Box office open Tuesday–Sunday, 1 p.m. to final curtain Phone: Box office, 619-234-5623
San Diego Air & Space Museum
Aviation and space exploration come to life at the San Diego Air & Space Museum. See an airworthy replica of the Spirit of St. Louis, a Gee Bee racer and historic aircraft from World War I, World War II and the Korean and Vietnam eras. Get up close to the Apollo 9 command module — one of only 11 of its kind in the world — along with Mercury and Gemini capsules, Mission Control and space shuttle simulators, and a selfie spot beside a lunar lander on the moon. Running through 2026, Ripley’s Believe It or Not! brings oddities from around the world to Balboa Park.
Address: 2001 Pan American Plaza, San Diego, CA 92101 Website:SanDiegoAirAndSpace.org Hours: 10 a.m. to 5 p.m. Phone: 619-234-8291
San Diego History Center
History belongs to everyone. At the San Diego History Center, two experiences bring that history to life this summer: America at 250 and the Center for Women’s History. America at 250 traces San Diego’s place in 250 years of U.S. history, while summer programs invite children to learn and explore. The Center for Women’s History amplifies the voices of women whose leadership and creativity have shaped our region.
By understanding our past, we build a more vibrant and inclusive community together. These vital educational experiences are only possible through generous community support. Discover your roots, spark meaningful dialogue, and help keep San Diego’s stories alive for future generations.
Address: 1649 El Prado, Suite 3, San Diego, CA 92101 Website: SanDiegoHistory.org Hours: 10 a.m. to 5 p.m. Wednesday–Sunday Phone: 619-232-6203
San Diego Junior Theatre
Junior Theatre is San Diego’s longest-running youth theatre program, empowering students ages 4 to 18 to explore storytelling, performance, and collaboration in a supportive environment. Through classes, camps, and productions, young artists build confidence, creativity, and lifelong skills onstage and off. Each season features a wide range of opportunities, from introductory experiences to advanced training in acting and musical theatre.
Looking for a summer adventure? Junior Theatre’s Summer Camps deliver dynamic programs for grades K–12, including musical theater intensives, acting academies and immersive JT Studio experiences. It’s a place where imagination truly takes center stage.
Address: 1650 El Prado, Suite 208, San Diego, CA 92101 Website:JuniorTheatre.com Hours: 10 a.m. to 5 p.m. Phone: 619-239-1311
San Diego Natural History Museum (The Nat)
This summer, The Nat is talking trash—literally. Their newest exhibition, Washed Ashore: Art to Save the Sea, features larger‑than‑life marine sculptures made of ocean debris collected from beaches. It invites visitors to explore the impact of plastic pollution and discover ways to take action.
But the experience doesn’t stop at the gallery doors. Friday nights, the exhibition transforms into an ocean-themed “dive bar” during Nat at Night. Select Sundays bring something brand new: a rooftop brunch with sweeping Balboa Park views. Add two new giant-screen films and five floors of nature to explore, and The Nat is shaping up to be one of the season’s must-visit destinations.
Address: 1788 El Prado, San Diego, CA 92101 Website: SDNat.org Hours: 10 a.m. to 5 p.m. daily; 10 a.m. to 11 p.m. Fridays in summer Phone: 619-232-3821
WorldBeat Cultural Center
The WorldBeat Cultural Center is a nonprofit multidisciplinary cultural organization dedicated to promoting, presenting and preserving Indigenous cultures worldwide through music, art, dance, education, sustainability and community programs. WorldBeat elevates multicultural artists, expands opportunities for cultural enrichment and fosters deeper understanding across traditions. WorldBeat offers a holistic cultural experience that inspires pride, unity, connection and belonging for all ages.
Address: 2100 Park Blvd., San Diego, CA 92101 Website:WorldBeatCenter.org Hours: Classes: Monday, Wednesday, Thursday, 6–9 p.m. Exhibits and café: Friday–Sunday, 11 a.m.–6 p.m. Phone: 619-230-1190
Event Calendar
Throughout 2026: Ripley’s Believe It Or Not!
Step into a world of the weird and wonderful at Ripley’s Believe It or Not! at the San Diego Air & Space Museum in Balboa Park. Explore hundreds of bizarre artifacts, interactive displays and unbelievable stories that celebrate the curious and the extraordinary.
Presented in partnership with the San Diego Museum of African American Fine Arts, San Diego’s Lost Neighborhoods uses augmented reality, oral histories, and archival materials to explore communities and residents displaced by redlining, freeway construction, and other discriminatory policies.
Spend a summer night at The Old Globe. The Lowell Davies Festival Theatre stages Measure for Measure (June 14–July 12) and Much Ado About Nothing (Aug. 2–30), offering two unforgettable Shakespeare productions for just $44.
The Old Globe | 1363 Old Globe Way, San Diego, CA 92101
June 8–Aug. 7: Theatre Summer Camps
Summer camps at Junior Theatre spark creativity for grades K–12 with hands-on training, musical theatre intensives, acting academies, and JT Studio experiences.
A museum visit turns into a Sunday Funday with the addition of rooftop brunch, featuring mimosas, bloody Marys, and brunch bites from Wolfish by Wolf in the Woods (June 14, August 9) and Hash House a Go Go (July 12).
Nagashi at the Japanese Friendship Garden & Museum by floating a lantern to honor loved ones who have passed. Stroll merchant booths, enjoy cultural performances in the Inamori Pavilion, and sample food vendors plus a beer and sake garden in the lower garden.
Explore arts, science, history, and culture in the Balboa Park Cultural District with one convenient, affordable Pass. The Balboa Park Explorer Pass is your ticket to up to 16 museums and endless fun! Purchase your pass at BuyMyExplorer.com.
La Gran Terraza, the University of San Diego’s signature restaurant, has been a campus favorite for over 16 years, offering California cuisine with a Mediterranean twist. This summer, its gastropub, O’Toole’s, is open for evening service —perfect for sunset bites and drinks.
At the helm is chef Marbi Becerra, a Culinary Institute of America alum with roots in the US and Mexico. She now leads culinary operations for La Gran Terraza and USD Catering, bringing bold Mediterranean flavors and a fresh perspective.
Try This!
Seared Scallops: With charred broccolini oyster mushrooms corn puree herb cherry tomatoes and chimichurri
Labora Café offers so much more than premium ceremonial-grade matcha; it’s a lifestyle café where people come to feel more energized, inspired, and connected to their community. Labora partners with retailers and lifestyle brands, from local Pilates instructors to Neiman Marcus, so there’s always something new to learn about or browse when you’re here. As for the drinks, whether you’re thinking matcha or Vietnamese coffee with a specialty house-made foam on top, expect a natural pick-me-up, without extra sugars or syrups.
Try This!
Pistachio 54: Pistachio foam layered with a slow drip Viet coffee or Matcha
Labora Café
8055 Clairemont Mesa Boulevard, Suite 101, San Diego, California 92111 858-471-6970 | laboracafe.com | @laborasd
