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Partner Content JANUARY 12, 2015

Hawai’i Island: Adventures on a Grand Scale

Hawai‘i Island is a land of superlatives. Both the biggest and the youngest of the Hawaiian islands, it is home to the largest mountain on Earth (Mauna Loa) and the most active volcano, Kilauea. The opportunities for adventure and exploration in this most diverse of landscapes are equally superlative.

Hawai’i Island: Adventures on a Grand Scale

FUN FACT: The Island Flower of Hawai`i Island is called the “Pua Lehua.”

From mauka to makai (that is, mountain to sea), memorable encounters with the natural world are virtually inevitable. The sunny Kona side of the island offers amazing snorkeling, stimulating coffee plantation tours, the shopping and nightlife hub of Kailua town, and postcard sunsets. The lush windward coast is overflowing with waterfalls (literally) and filled with epic valleys to explore on horseback, hidden swimming holes inviting the daring to leap in, plus the historic town of Hilo, which offers a glimpse into old Hawai‘i.

Hawai'i Island: Adventures on a Grand Scale

Hawai’i Island: Adventures on a Grand Scale

O Captain, My Captain

On the far side of Kealakekua Bay, a flawless half-moon of crystalline water where spinner dolphins frolic in the early morning and kayakers happily dart around the rest of the time, you’ll spot a stark monument to Captain Cook, the great explorer who met his fate in this bay. You’re likely to have a better time than he did in what might be the finest snorkeling spot in all of Hawai‘i. The monument is surrounded by colorful coral reef and even more colorful tropical fish. On a typical day, you might see yellow tang, pinktail triggerfish, exotic wrasse, and the psychedelic-looking parrotfish. You can get here by joining a snorkeling excursion by boat, paddling a kayak, following a steep path down from the road, or simply swimming across the bay. Note that to kayak in, you’ll need to work with a licensed operator; private kayaks can’t land at the monument. However you get here, you may be reluctant to leave.

Really Old Hawai‘i

Near another great South Kona snorkel spot, Two Step, is a reconstructed ancient Hawaiian village called Pu’uhonua o Honaunau, more commonly known as the Place of Refuge. This is the spot where, in ancient Hawai‘i, lawbreakers could flee to receive amnesty for their crimes. Today, the 180-acre park provides an immersive vision of what life in pre-contact Hawai‘i was like, with a temple, various thatched dwellings, and an ancient fishpond, all situated on a starkly beautiful lava coastline.

Hawai'i Island: Adventures on a Grand Scale

Hawai’i Island: Adventures on a Grand Scale

Close Encounters

For the closest thing to an alien encounter available here on Earth, suit up for snorkeling or diving with giant manta rays along the Kohala coast. The tours depart in the evening, because the best (and only) way to commune with mantas is by using flashlights to attract plankton, which in turn attracts these gentle giants. Kona mantas can have wingspans up to 14 feet, and travel through the water with extraordinary, balletic grace. They often approach within inches of divers to scoop up plankton, but they are utterly harmless: no teeth or stingers to worry about. Watching a manta execute a dreamy backflip inches away from you in the warm, dark sea is the experience of a lifetime.

The Original Log Flume

If you’ve ridden Splash Mountain at Disneyland, then you know what it means to flume. In the sunny northern reaches of North Kohala, near the pleasant town of Hawi, you’ll find Hawai‘i’s own version of a log flume, but instead of a ride at an amusement park, this is an authentic ride through history. Visitors float in kayaks along several miles of an irrigation canal built by Japanese laborers at the dawn of the 20th century. Winding across bridges and through hand-carved tunnels, the journey is simultaneously a tranquil drift through pristine jungle and a compelling history lesson.

Saddle Up

Hawai‘i conjures a lot of mental images, but cowboys wrangling a herd of cattle on the open range is probably not at the top of the list. Yet the Waimea region of Hawai‘i Island boasts one of the largest cattle ranches in the country, and a tradition of Hawai‘i cowboys dating back to a gift of cattle presented to King Kamehameha I in 1798. By the early 1800s, Hawaiian cowboys (known as paniolo) were herding, roping, and riding with the best of them. It’s a tradition that’s very much alive in Waimea town. Waimea is also one of the origins of the Hawai‘i farm-to-table movement, with several options for world-class dining.


Winter Wonderland

You can still get a taste of winter at the Mauna Kea Visitor Center, more than 9,000 feet above sea level on the Mauna Kea access road. This is the same road that scientists travel to conduct research at the Mauna Kea observatories, home to some of the most powerful telescopes on Earth. The time to stop by the Visitor Center is after dark, when the crystal-clear sky comes alive with stars. Friendly astronomers are on hand with portable telescopes to give impromptu lectures on whatever celestial bodies happen to be visible on the night you visit. We’re not kidding about the winter wonderland, however: The temperature hovers around 30 degrees. If you’re lucky, you may even catch a glimpse of Hawaiian snow.

The Mauna Kea observatories are an independent collection of facilities located on the summit. For more information visit: ifa.hawaii.edu/info/vis


Hawai'i Island: Adventures on a Grand Scale

Hawai’i Island: Adventures on a Grand Scale

Coasting

They say life is about the journey, not the destination, and that’s certainly true on the Hamakua coast, the lush, winding drive that carries you from rain-blessed Hilo town up toward the northeastern corner of the island, past some of Hawai‘i’s most spectacular waterfalls.

You’ll want to make a stop at ‘Akaka Falls State Park, a nature preserve surrounding the park’s namesake 442-foot-tall waterfall, which is easily viewed from a paved nature path. As you continue northward, every curve in the road promises a new discovery, whether it’s another waterfall, an ocean vista, a botanical garden, or a tiny country store offering something delicious. At the end of the coastal drive awaits the most incredible valley you’ve ever laid eyes on. Waipi‘o Valley—home to a few dozen residents and a herd of wild horses—is a mile wide, 5 miles deep, and fringed by a stunning black-sand beach. In this case, maybe the destination is as good as the journey.

Hawai’i Island: Adventures on a Grand Scale

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Studio S SEPTEMBER 11, 2026

Vi at La Jolla Village – Senior Living in the Heart of Everything

At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.

Vi at La Jolla Village – Senior Living in the Heart of Everything
Courtesy of Vi at La Jolla Village

Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.

All-access pass to good living.

As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.

Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.

The harmony of mind, body and community.

Courtesy of Vi at La Jolla Village

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”

Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.

Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.

While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.

“Location, location, location”

Courtesy of Vi at La Jolla Village

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.

“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.

With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.

The best of all worlds.

Courtesy of Vi at La Jolla Village

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.

This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.

To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.

Partner Content
Partner Content OCTOBER 19, 2026

New Tools for Treating Cancer — at Home

Oral oncolytics provide certain patients with effective treatment without IV medication

New Tools for Treating Cancer — at Home
Courtesy of Scripps Health

In the last several years, there’s been a surge in FDA approvals for what’s known as oral oncolytics. Oral oncolytics are targeted cancer therapies that come in tablet, capsule or liquid form that patients can take at home, rather than in an infusion clinic. Scripps physicians have seen exponential growth using this approach, with patients citing convenience as a major quality-of-life enhancement in their cancer treatment. This approach also allows treatments to be customized based on specific genetic mutations and a patient’s unique disease biology. Find out more about oral oncolytics here. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content OCTOBER 14, 2026

Faces of Healthcare 2026: Unio Specialty Care

Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.

Faces of Healthcare 2026: Unio Specialty Care
SDM Top Docs 2026

Reza Shirazi, MD, EE, FACRO and Siavosh Vakilian, MD, FRCP(C), DABR

Unio Specialty Care is a multi-specialty practice specializing in urology, gastroenterology, and radiation oncology.

Unio’s Radiation Oncology team—Dr. Donald B. Fuller, Dr. Tahir Ijaz, Dr. Reza Shirazi, and Dr. Siavosh Vakilian—combines extensive clinical experience with a commitment to personalized cancer care. The RO team treats cancerous and non-cancerous conditions using precision therapies including SBRT, IGRT, and the CyberKnife® S7 System, the only system of its kind in Southern California. Their expertise spans prostate, breast, lung, gastrointestinal, pancreatic, and central nervous system cancers, as well as low-dose radiotherapy for osteoarthritis.

In 2026, Dr. Shirazi and Dr. Vakilian were recognized as San Diego Top Doctors, joining Dr. Fuller and Dr. Ijaz, who have previously received this distinction.

Visit

5395 Ruffin Rd, Suite 103, San Diego, CA 92103 | 858-221-9135
@uniospecialtycare | uniospecialtycare.com

Partner Content
Partner Content OCTOBER 14, 2026

Faces of Healthcare 2026: San Diego Fertility Center

Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.

Faces of Healthcare 2026: San Diego Fertility Center
San Diego Wedding Photographer

Susanna Park, MD; Sandy Chuan, MD; Brooke Friedman, MD; Said Daneshmand, MD; Valerie Flores, MD; Bryn Willson, MD

At San Diego Fertility Center, parenthood starts with personalized, cutting-edge care. Nationally recognized physicians offer individualized plans spanning IVF, PGT, egg donation, surrogacy, Gentle IVF, fertility preservation, and LGBTQ+ family building. Newsweek ranked them among America’s Best Fertility Clinics in 2026: top 6% of 450+ clinics nationwide, and best in San Diego.

“Remind yourself you are not alone! You don’t have to have all the answers before you walk through the door,” says Dr. Friedman.  “Our job is to listen, explain your options, and guide you toward what makes sense for you. Because fertility care isn’t one-size-fits-all — and building your family should feel like your journey, supported every step of the way.”

Visit

11425 El Camino Real, San Diego, California 92130 | 858-794-6363  
@sandiegofertilitycenter | sdfertility.com

Partner Content
Partner Content OCTOBER 14, 2026

Faces of Healthcare 2026: North County Cardiovascular Specialists

Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.

Faces of Healthcare 2026: North County Cardiovascular Specialists
2026-08-21SDM_North_County_Cardio003

Anitha Rajamanickam, MD and Ashish Kabra, MD

At NCCS, both doctors take a personal, traditional approach to cardiovascular care. Patients speak directly with their physicians and build lasting relationships with doctors who know them. 

“We became doctors to care for patients, not to run a business,” says Dr. Kabra, who trained in England and the United States and leads the practice’s office-based cardiac care. Dr. Rajamanickam, an interventional cardiologist trained under renowned Dr. Samin Sharma, shares the same philosophy.

Guided by evidence-based medicine, they tailor care to each patient’s unique history, physiology, lifestyle and goals. Both are respected, well-reviewed physicians and four-time Top Doctors. 

Visit

3142 Vista Way, Suite 206, Oceanside, CA 92056
760-224-7776

Partner Content
Partner Content OCTOBER 14, 2026

Faces of Healthcare 2026: Neighborhood Healthcare

Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.

Faces of Healthcare 2026: Neighborhood Healthcare
2329 SCHULTZ JIM

James H. Schultz, MD, MBA, FAAFP, FAWM, DiMM

Community health is about more than just vaccines and checkups, At Neighborhood Healthcare, patients receive whole-person care, giving them access to the resources they need to live their best lives—whether that’s primary care, pediatrics, dental care, behavioral health, lab services, or pharmacy needs.

Neighborhood Healthcare is a private, non-profit community health organization in San Diego, Riverside, and San Bernardino Counties. Primary Care Physician James H. Schultz, MD goes above and beyond in serving people with high integrity, professionalism, and collaboration. Alongside the entire Neighborhood Healthcare staff, he works to improve the health and happiness of the community, regardless of situation or circumstance.

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@neighborhoodhealthcare | nhcare.org

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