Ready to know more about San Diego?


Plan Ahead if You Have Prediabetes

People with prediabetes don’t have to miss out on holiday meals


The holiday season is typically filled with food, family, and fun. But for people with prediabetes, keeping healthy amid the festivities can be a struggle. The National Institutes of Health estimate that 1 in 3 adults, or about 88 million people, have prediabetes. Most don’t even know it. So, how can you plan for holiday meals if you or your family members might be at risk of developing diabetes? Click here for six tips from the Scripps Whittier Diabetes Institute.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here

Share this post

Contact Us

1230 Columbia Street, Suite 800,

San Diego, CA