Things to Do FEBRUARY 14, 2014

Fashion: Bahama Mama

Pack your bags! This season's resort wear has us craving a Caribbean vacay

Fashion: Bahama Mama

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Everything SD JULY 30, 2025

The Best of San Diego 2025: Retail

The top local shops and boutiques where you can buy gifts, gear, clothes, décor, and more

The Best of San Diego 2025: Retail
Courtesy of Thread Spun

Best Place to Shop for a Cause

Thread Spun

Much as you’ll want to, you can’t move into Thread Spun, a sustainably minded Encinitas boutique on North Coast Highway. But you can stock up on beautifully made, thoughtfully curated homewares, apparel, accessories, personal care items, and goodies for kids to turn your own abode into the closest approximation, knowing you’re doing good in the process—Thread Spun donates two percent of its sales to charitable causes. Excellent excuse to pick up a seabuckthorn facial serum for yourself when you grab beaded coasters for your bestie’s birthday.

Best Retail Relocation

REI

Every climber’s favorite store just got fresh digs: North County’s REI moved from Encinitas to Carlsbad in the La Costa Town Square in February. The grand-opening ceremony included free camping mugs, activities, and a ribbon-chopping ceremony (starring an axe instead of scissors)—a fitting debut for an adventure-focused outpost in one of America’s outdoorsiest cities. Stop by for anything you might need to live your best life al fresco, whether that means an off-the-grid camping trip or a day at the beach with a reusable water bottle and a nice, new umbrella.

Courtesy of Architectural Salvage

Best Spot to Source Century-Old Doorknobs

Architectural Salvage

Egyptian doors from the Napoleonic era, North Park street lamps from the early 1900s, and 100-year-old Hungarian workbenches are just a few of the eclectic treasures you’ll find at Architectural Salvage. Walking into the home and building materials shop feels like stepping into a real life I Spy book—a world of whimsy packed with storied relics. Formerly located in Little Italy, the beloved store reopened this past November in a new Barrio Logan location. Whether you’re giving an antique a second life or hunting for a hidden gem, this spot delivers surprises you didn’t know your home needed.

Quartyward Wotown San Diego thrift store vendor

Best Source of Rare Star Wars Action Figures

Replay Toys

In February, heaven on earth for toy lovers and collectors—Replay Toys—moved from Ray Street into a newer and larger location on University Avenue in North Park. Mom of two Kim Nabours started selling her kids’ old playthings at the swap meet 14 years ago. Her side hustle turned to a permanent brick-and-mortar where kids can pick out new and used toys and grown-ups can chase down rare collectibles and nostalgic mementos.

Best Store For Spell Ingredients

Datura

Get out your grimoire—North Park’s Datura (named after a lovely but hallucinogenic and potentially deadly f lower) carries everything you need for witchy business: candles and crystals, incense and oils, plus more than 200 different dried herbs and plants. Seeking shatavari for boosting libido? Gentian root for better intuition? Frankincense for warding off the haters? It’s all here.

Interior of San Diego miniatures shop Ms. Peggie's Place

Best Replacements For Your Decade-Old Work Shirts

Uniqlo

People call Uniqlo the “Japanese Gap” for a reason: It’s an affordable, reliable, wildly popular source of wardrobe staples. So, last year, when the first San Diego location opened at Westfield UTC in La Jolla, the 1,000-person crowd that gathered at its grand opening celebration came as no surprise. The store had a ribbon-cutting ceremony, a taiko drum performance, and even Japanese pastries and tea. Now, the beloved store will unveil an outpost at Fashion Valley Mall later this year. Get in line early.

Courtesy of Maxwell’s House of Books

Best Bookshop That’s Old Enough To Drink

Maxwell’s House of Books

Maxwell’s House of Books’ 22-year tenure in La Mesa makes perfect sense once you learn that owner Craig Maxwell’s grandpa Vernon Wahrenbrock ran the iconic Wahrenbrock’s Book House in downtown for more than seven decades. Maxwell’s packed used book emporium stocks rare editions and budget-friendly finds alike across genres. While you’re digging for your next read, don’t forget to say hi to the shop’s most esteemed bibliophile: its chubby resident cat.

Best Rose-Scented Ode

David’s Daughter

A surefire way to brighten a loved one’s day? Flowers—especially ones as thoughtful and artfully arranged as the bouquets at David’s Daughter in North Park. Owner Chandler Rossi named the chic, welcoming shop in memory of her father, a fellow florist and lifelong inspiration. Offering custom or premade arrangements, floral subscriptions, cute knick-knacks, and collaborative workshops like Pilates & Petals, David’s Daughter purveys everything you need to express sympathy, say thank you to a devoted family member, or help a new romance bloom.

Best New Obsession For Budding Designers

Fringe Fabrics

Food & Drink JUNE 30, 2023

Top Chef Phillip Esteban Shares His Favorite SD Hot Spots

The force behind local haunts such as White Rice calls out his most-frequented restaurants and shops

Top Chef Phillip Esteban Shares His Favorite SD Hot Spots
Courtesy of Mostra Coffee
Mostra Coffee

Mostra Coffee

Courtesy of Mostra Coffee

Chef Phillip Esteban, former research and development chef for Consortium Holdings and proprietor of White Rice Bodega, Wildflour Delicatessen, and Weapon Ramen (plus a few other creative ventures all over town), never seems to slow down. On July 15, he’ll be opening White Rice Morena in Linda Vista, quickly followed by Wildflour in Liberty Station around September.

So when we asked him where he spends his free time, the San Diego native made sure we knew not to expect white tablecloths or stuffy atmospheres.

“These are places that I normally dine on a regular basis,” says Esteban. “As much as I love big name restaurants, big name chefs, and will frequent them, this [list] is a ‘if you go here, you’ll probably see me’ situation.”

If you’re looking for recommendations on where to unwind, chow down, and drink up in San Diego—according to a chef—Esteban knows just where to send you (leave your pearls at home). Here’s what he had to say, in his own words:


TJ Oyster Bar

TJ Oyster Bar

Courtesy of TJ Oyster Bar

TJ Oyster Bar

Order: Fried Fish Tacos 

I’ve been going to TJ Oyster Bar since I was in high school. I remember as a kid, we would go play golf across the street at Bonita Golf Course. It’s down the street from my aunt’s house, where I would spend a lot of time in summers with my cousin.

We’d go play golf and then we’d go over to the original store. It has maybe 15 seats tops. Everything on the menu is good, but they’re really known for their fried fish tacos. Fresh ingredients—you can watch them fry it fresh in front of you—good tortillas, good sauce. It’s just nostalgia for me.

4246 Bonita Road, Bonita (additional locations in Bonita and Chula Vista)

Juan Jasper

Known For: Rotating Dinners & Wine

It’s also very small, probably 12 seats in total. Juan Jasper is one of those neighborhood spots. It’s the same owners as next door’s Sepulveda Meats, and it’s like this little French bistro where the menu is written in chalk, or the specials are, at least. They have maybe 10 items that are constantly rotating. It’s fun! You never have to get the same thing twice.

1216 28th Street, Golden Hill

Longplay HiFi, coffee highball

Longplay HiFi, coffee highball

Photo Credit: @jay.villa

Longplay HiFi

Order: Coffee Highball

I love Longplay HiFi. I’ve known Gibrán for a few years. Frankly, he was the first one to bring the vinyl listening bar scene and energy to San Diego. He did it in his way and his style, which is very true to form for the jazz kissa model, and having been to jazz kissas in Japan, it’s very reminiscent of that. It’s the first, and most authentic vinyl listening bar experience.

2547 Imperial Ave., Suite B, Sherman Heights

J & Tony’s

Order: Any Cocktail

Obviously, coming from CH and loving their spots, I didn’t want to go the route of selecting the next beautiful, amazing thing, but they have such a big impact on the city. One of their most low-key spots, and actually my favorite of the whole company, is J & Tony’s. They make my favorite cocktail, a variation on a Manhattan, and it’s just amazing. It came off the menu, but I’m sure a lot of other people ask for it.

631 Ninth Ave., East Village

Monarch

Request: Chris Provo, Barber

I wanted to add a lifestyle feel to this list, and Chris has been cutting my hair for 10 years plus. When I was at Consortium, there were 700 people who worked there when I was the R&D chef going around, and everyone would ask where I got my hair cut. I’d just send them to Monarch. Great friend and great barber.

485 Tenth Ave., East Village

Taisho

Taisho

Courtesy of Taisho

Taisho

Order: Yakitori

Taisho is like the Asian version of CH. They have a group of their own within Convoy, and Taisho’s yakitori is the highest level. The guys prep all the meat skewers at one location, but Taisho gets the best cuts. It’s small and quaint, and the two chefs are there all the time. The quality is the highest.

Around March, they have firefly squid, which is amazing. Year-round, I get the chicken teba, the wing, and I love the black miso cod. They have an amazing selection of sake as well.

5185 Clairemont Mesa Blvd., Kearny Mesa

Mostra Coffee

Mostra Coffee

Courtesy of Mostra Coffee

Mostra Coffee

Order: Choconana Cold Brew

The head roaster, Mike Arquines, is actually a chef by trade. We opened The Cork & Craft in Rancho Bernardo back in 2013 together. He was the executive chef and I was the chef de cuisine. He left shortly after we opened to focus on being the head roaster and co-owner for Mostra.

Beth Demmon

About Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

Shopping
Things to Do FEBRUARY 9, 2023

9 Things to Do in San Diego This Weekend: February 9–12

Attend the opening event of Bread and Salt Gallery’s newest exhibition, enjoy an intimate Valentine’s Day concert, and shop local in Liberty Station

9 Things to Do in San Diego This Weekend: February 9–12
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glorilla-sdm-0223.jpeg

February 9

GloRilla

Fresh off an appearance at the Grammy Awards as part of the hip-hop 50th anniversary tribute performance this past Sunday, Memphis-based emcee GloRilla is taking her talents to the House of Blues in San Diego. Before the rapper’s recent collaboration with Cardi B, “Tomorrow 2,” reached the Top 10 on the Billboard charts, her viral song “F.N.F. (Let’s Go)” turned her into a burgeoning rap superstar seemingly overnight. | 1055 Fifth Avenue, Downtown

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gregory-page-sdm-0223.jpeg

February 10

A Vintage Valentine’s Concert with Gregory Page

Get in the mood for Valentine’s Day with an intimate performance full of original music from artist Gregory Page at the Coronado Public Library at 1 p.m. this Friday. Winner of the 2021 San Diego Music Award for Best Album of the Year, Page is a seasoned performer with an ever-growing discography of timeless songs about love. His skillful guitar playing, deeply romantic lyrics, and velvety vocals will be on full display. Seats are first come, first serve, so register ahead of time to secure a spot at the show. | 640 Orange Avenue, Coronado

February 11

City Heights Multi-Cultural Festival of Love

Enjoy a free, family-friendly festival promoting diversity, solidarity, and love at Officer Jeremy Henwood Memorial Park in City Heights this Saturday. There will be more than 25 booths representing community non-profit organizations like La Maestra Clinic and Ocean Discovery Institute, as well as several cultural performances from Drummers Without Borders, the San Diego Ballet, Fern Street Circus, and more. | 4455 Wightman Street, City Heights

Sofie Ramos: “Life Raft”

Rising artist Sofie Ramos’ newest solo exhibition “Life Raft” is opening at Bread and Salt Gallery this Saturday from 5 to 8 p.m. Ramos employs everyday objects like laundry, shoes, and furniture, crafting them into grouped sculptures using geometric patterns and shapes. As with her other works, expect “Life Raft” to be an example of how art can transform the ordinary into something extraordinary. | 1955 Julian Avenue, Logan Heights

Vista Makers Market & Bar Hop

Shop from dozens of vendors offering handmade goods like jewelry, home decor, art, and more and enjoy suds from a handful of breweries all located on Keystone Way. More than 40 sellers will set up shop at Dogleg Brewing, Eppig Brewing, and Helia Brewing. Taking place from 12 to 5 p.m. this Saturday, the Makers Market and Bar Hop is free to attend. | 1347 Keystone Way, Vista

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kodo-sdm-0223.jpeg

Kodo

Japanese taiko drumming ensemble Kodo presents their newest touring production “Tsuzumi” at the Balboa Theatre this Saturday from 7:30 p.m. to 9:30 p.m. Kodo (meaning “heartbeat”) has been instrumental in the further development of Japan’s performing arts and has had the honor of performing at the Nobel Peace Prize Concert in 2001, at the 2002 FIFA World Cup in Japan, and in a total of 53 countries around the globe. The drummers will play selections from their four-decade-long history alongside new compositions. | 868 Fourth Avenue, Downtown

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moniker-general-sdm-0223.jpeg

Lovers + Friends

Enjoy a Galentines-themed pop-up market put on by Shop Moniker and Bourdon this Saturday from 12 to 3 p.m. at Moniker General in Liberty Station. The $50 ticket entry includes a glass of wine courtesy of Bourdon, access to several food, art, and lifestyle vendors, and a curated swag bag (which includes discounts to several local businesses) upon arrival. | 2860 Sims Road, Point Loma

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black-comix-day-sdm-0223.jpeg

February 11-12

Black Com!x Day

This two-day event at the WorldBeat Cultural Center recognizes the work of the many Black writers and artists who have been instrumental in creating legendary characters like Spider-Man, Black Panther, Batman, and Blade. There will be a special focus on Black-owned businesses and publications in the comic sphere, and the free celebration will include cosplay, games, music, and more. There will also be two special panels featuring some of the comic book and film industry’s most prolific Black creators. | 2100 Park Boulevard, Balboa Park

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cardiff-kook-run-sdm-0223.jpeg

February 12

Cardiff Kook Run

Start off your Super Bowl Sunday with a feat of endurance at the 2023 Cardiff Kook Run. The race will take runners from the “Encinitas” sign on Highway 101 on a loop past the iconic Cardiff Kook statue (officially named Magic Carpet Ride) and above several scenic surf breaks before heading towards Cardiff State Beach. The run will also feature a Super Bowl-themed costume contest with a handful of categories, including best football-themed costume and best “kook”-inspired ensemble. | 505 S Coast Highway 101, Encinitas

Ryan Hardison is a freelance arts and entertainment writer and recent graduate of San Diego State. When he's not staring at his laptop, he's likely eating an adobada burrito or getting sunburnt at the beach.

Studio S JUNE 12, 2026

Nominations Open for the San Diego Business Impact Awards

The annual event honors middle market companies creating jobs, scaling up, and investing in the region

Nominations Open for the San Diego Business Impact Awards
Photo Credit: Kimberly Motos

San Diego is known for its startup culture and innovation economy, but what happens when the company moves beyond its early-stage years? The San Diego Business Impact Awards aim to answer that question, spotlighting the middle market businesses helping drive the region’s economy.

Hosted by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards celebration takes place on Thursday, July 23, from 4:30 to 7:00 p.m. at Scripps Research Auditorium. More than 200 executives, entrepreneurs, and business leaders are expected to attend the networking and cocktail event honoring some of San Diego County’s fastest-growing companies.

Businesses headquartered in San Diego County that have operated for at least two years are encouraged to submit their nomination by Thursday, June 18 at 4 p.m. Companies across industries—from technology and life sciences to tourism and consumer products, as well as pre-revenue startups—are eligible for recognition.

For EDC President and CEO Mark Cafferty, the event is as much about building connections as celebrating success. “We’ve had a longtime partnership with JPMorganChase; their work aligns with our efforts to support underserved communities and drive talent development,” says Cafferty. “And the networking was invaluable last year. I’m still in touch with people I met at last year’s awards.”

Photo Credit: Kimberly Motos

EDC is an independently-funded nonprofit that works directly with San Diego companies to help them grow the local economy, make the region as a whole more competitive, and attract and retain top-tier talent with quality jobs. Through EDC, companies can get help starting or expanding their business with support for things like site selection, permit navigation, and regulatory guidance, plus connections to local resources and potential business collaborators.

The San Diego Business Impact Awards began as an idea with one of EDC’s longtime strategic partners, JPMorganChase. The two organizations share a commitment to San Diego and are dedicated to bolstering middle market businesses.

“We’re blessed with a robust innovation economy and startup community,” says Aaron Ryan, San Diego Region Manager for JPMorgan’s Commercial and Investment Bank and vice chair of the firm’s’ San Diego Market Leadership Team. “But one of the segments of the business community we felt was overlooked was emerging middle market companies—the businesses that are no longer small but not yet large.”

Ryan says supporting those companies is critical as they scale and decide where to invest, hire, and grow.

San Diego’s high cost of living remains one of the region’s biggest business challenges, making talent recruitment and retention increasingly competitive. But local leaders point to the region’s quality of life, climate, and collaborative business community as advantages that continue to attract employers and workers.

Photo Credit: Kimberly Motos

“In order to support thriving households, there has to be enough high-quality jobs for people to be able to afford to live here,” Cafferty says. “Once a company grows and excels past that middle market point in their growth cycle, they become much more likely to pay higher wages and compete globally.”

Both Cafferty and Ryan proudly tout the unique collaboration that exists among San Diego County businesses. Bringing together top universities producing high-quality talent, cutting-edge research institutions, a robust military and defense presence, leading ocean science and environmental organizations, and a binational, cross-border identity creates a distinct business ecosystem that defines and strengthens the San Diego region. 

Last year’s San Diego Business Impact Awards celebrated nearly 60 honorees from 49 industries, representing a total of 8,232 jobs across eight sectors, including: software and technology, healthcare and life sciences, consumer goods, professional services, finance, construction and manufacturing, defense, and hospitality and tourism. On average, honoree companies doubled their revenues over the previous year, employed more than 145 San Diegans each, and offered an average annual compensation of $192,415.

Top honorees included defense contractor Innoflight, environmental consulting firm Bancroft Construction Services, life sciences startup Element Biosciences, defense technology contractor GALT Aerospace, organic grocery store chain Jimbo’s, and biopharmaceutical company LENZ Therapeutics. During the event, Innoflight Founder and CEO Jeff Janicik held a fireside chat offering his insights on investing in the community and embracing San Diego culture.

This year, organizers hope to continue highlighting the middle market players driving economic impact across the region. Nominations are now open through June 18 at 4 p.m. Get your tickets to the San Diego Business Impact Awards celebration to enjoy drinks by Snake Oil Cocktail Co., light bites, live music, and networking.

Guides NOVEMBER 22, 2022

Our Essential Guide to Shopping Small in San Diego

More than 60 retail shops to help you find the perfect gifts for your loved ones this holiday season

Our Essential Guide to Shopping Small in San Diego
Courtesy of Home + Hound
Shopping Small - main

Shopping Small – main

Courtesy of Home + Hound

We love San Diego’s small businesses, and you should, too. In these pages we’ve highlighted a sample of the many independently owned and effortlessly cool retail shops that make up our city. At these brick-and-mortars, both old and new, you can score a secondhand statement piece, shop handmade accessories, discover local brands, and fall in love with shopping small all over again.

This holiday season, help support local by visiting some of our favorite haunts around town. Got your credit card? You’re about to do some damage.

Clothing & Accessories

Shopping Small - Whiskey Leather

Shopping Small – Whiskey Leather

Whiskey & Leather

Soon after One Paseo shopping center began welcoming tenants, fashion entrepreneur and self-described tomboy Ariel Hujar opened Whiskey + Leather fashion boutique. This high-end men’s and women’s clothing shop stocks luxury brands from across the country, including One Teaspoon, Spell, Scotch & Soda, and For Love and Lemons. They also carry stylish accessories and home goods such as candles, books, and barware.

3665 Caminito Court, Carmel Valley

Gold Dust Collective

Quality comes first at Gold Dust Collective, where all the accessories are handmade and sourced as sustainably as possible. The North Park storefront carries goods from three local artists: Flight of Fancy jewelry, Haberdash hats, and El Gato Montes leatherwork. Shop here for unique readymade pieces like beetle pendants and adorned felt hats, or to start customizing one.

3824 Ray Street, North Park

Shopping Small - Fresh Yard

Shopping Small – Fresh Yard

The Fresh Yard

Hip-hop and street culture inspired the formation of The Fresh Yard. This independent boutique carries some of the most anticipated brands in streetwear, such as Raised by Wolves and Black Market Tailors, along with its own signature clothing and accessories like T-shirts, hats, and beanies. With a strong tie to the local art and music communities, The Fresh Yard releases exclusive collaborations and often hosts art shows and live events. When they’re not running the store, the team also organizes food and clothing drives to donate to people in need.

41 E 8th St, National City, CA 91950

Bradley Mountain

Tyler Axtell started this line of refined leather and canvas bags, backpacks, and jackets in a garage in Ocean Beach, and later moved to a store in East Village. All the items in this adventure goods collection—such as the best-selling camouflage Wilder backpack—are made to withstand travel and camping, but their polished look also works for the day-to- day. The bags are made to last, and free repairs are included for each purchase. The company had to close their 17th Street storefront, but they’re still crafting the line right here in San Diego and you can order online.

Shopping Small - Cradled

Shopping Small – Cradled

Cradled Boutique

Onesies, cardigans, teething necklaces— this just-opened Alpine boutique serves the wee one in your life. Consider Cuddle + Kind dolls, which are knitted by hand in Peru, and Stokke, a sophisticated Norwegian furniture brand specializing in cribs and high chairs that grow with your baby.

2507 Alpine Boulevard, Alpine

Shopping Small - Salt Culture

Rob and Sophie Machado, owner of Salt Culture

Salt Culture

Sophie Machado isn’t bashful to admit that, yes, being married to a professional surfer has its perks. She’s followed her husband, Rob, to countries around the world, including Thailand, Indonesia, Vietnam, and his native Australia—but she jokes that in humid countries, you can only lie about for so long. So instead, her habit is to jump in a tuk tuk or taxi and drop into the heart of a city’s artisan district to see firsthand the care and craftsmanship that go into the imports we buy. Sophie’s never been one to gloat about those experiences. Instead, she’s on a mission to make something more of them, and that’s where Salt Culture comes in. The boutique stocks products from their travels and their favorite local brands.“Salt Culture is basically a scrapbook, and a place to tell our stories,” she says. It’s an homage to the girl she once was, a college student living on a shoestring; and the guy Rob’s always been, a surfer with an affection for supporting local. Salt Culture stocks Rob’s signature Smiley Face merch in the form of sweatpants and shirts, and it’s also the only brick-and-mortar storefront in the world where you can buy a custom-made Rob Machado surfboard. Sophie just launched her own loungewear line, too, named “Reawakening.”

930 South Coast Highway 101, Encinitas

Beauty & Self Care

Four Moons Spa

Take a step into Four Moons Spa’s Bali-inspired oasis. The spa’s stated focus is on “wholeness”—meaning the physical, mental, emotional, and spiritual layers of each guest. Visitors can experience everything from an astrological reading to a massage. They recently introduced a hammam treatment, inspire by Muslim public bathing culture, which can be done with a therapist or self-guided. A shop on site is full of products to keep up the Zen long after you leave.

Books Shopping
People MARCH 26, 2021

Local Business Raum Shoes Ground You to the Earth—Literally!

Leucadian Tyler Pinkos opens up about the footwear brand built on the benefits of being barefoot

Local Business Raum Shoes Ground You to the Earth—Literally!
Chris Straley

It’s pronounced rōm, like ‘roam,’ and it stems from the sacred sound of ‘om.’ I started the brand after I learned about the concept of grounding, which simply means having your body be in direct contact with the earth’s surface. Since most people can’t be barefoot all the time, I thought, “I should make a shoe that provides the same health benefits as being barefoot.” My first “real job” was at DC Shoes, and I’ve been in the footwear industry ever since. With the help of several friends, I launched Raum on a crowdfunding site in July 2019.

Even though they’re very minimalist slipons, it takes about 72 hours to make a single pair. Our shoes are handmade by Turkish artisans and Syrian refugees in Gaziantep, Turkey—I randomly came into contact with a gentleman at one of my favorite Encinitas coffee shops, Lofty, who happened to own a small atelier in Gaziantep. After he returned, we stayed in close contact and began prototyping and sampling. The artisans there have been constructing these types of shoes for over five generations. It’s beautiful. All the materials are sourced locally within an 80-mile radius, and we don’t use any steel molds or synthetics like modern footwear. This greatly reduces the water waste and toxic chemical runoff that’s so common in the footwear industry. The soles are vegetable-tanned leather, and each stitch is done by hand with two large needles.

The 100 percent copper rivet through the sole allows for conductivity between your body and the earth. The rivet is handhammered by me—my workspace is my garage, not glamorous but it gets the job done—and has direct contact with the bottom of your foot on the KD1 acupuncture point, as well as the earth’s surface, allowing the abundance of free flowing electrons found on the earth’s surface to enter your body. There are a large variety of possible health benefits in allowing these electrons to neutralize your body’s internal charge.

Raum - tent

Raum – tent


Raum

@raumgoods

Raum – Tyler

Chris Straley

Raum – Grounded

Shopping
Partner Content JUNE 10, 2026

New Options for GLP-1 Users

Scripps study shows that some patients may be able to taper their dose and maintain results

New Options for GLP-1 Users
Courtesy of Scripps Health

While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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