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The best live resin gummies of 2024 reviewed by experts: 1. Exhale Wellness- Top Pick, 2. Cheef Botanicals- 1st Runner Up, 3. Delta Extrax- 2nd Runner Up.
Gone are the days when brownies were regarded as the best cannabis edibles. The best resin gummies can take your high to the next level and make it more flavorful. They are created from flash-frozen and cured cannabis buds, preserving natural terpenes.
These potent gummies are available in a range of natural fruity flavors and are super discreet. So, if you’re looking for a smooth buzz without the signature bitter taste of hemp, top live resin gummies are what you need to try.
But with hundreds of brands selling it, how do you find a safe and pure option?
Our experts have talked to 300+ cannabis enthusiasts, tried 50+ brands, and narrowed down the 4 best live resin gummies of 2024.
Our experts reviewed each brand according to potency, purity, and price of live resin gummies. Here are the 4 brands providing the best live resin gummies:
Made from fresh cannabis flowers using CO2 extraction, they retain all the natural terpenes and cannabinoids, ensuring genuine flavor and health benefits without any artificial additives.
100% Natural Ingredients: Exhale Wellness is a brand of all-natural, vegan, gluten-free, and non-GMO dietary supplements.
The delicious live resin gummies are made with a proprietary blend of vitamins and minerals, including vitamin D3, calcium, magnesium, vitamin C, and antioxidants.
The Exhale Wellness Delta 8 hemp gummies are sweetened with stevia, a natural suitable for your health. The gummies are available in two flavors: orange-mango and cherry-grapefruit.
The Exhale wellness gummies are vegan and gluten-free! They contain no artificial ingredients, preservatives, or GMOs.
Third-Party Lab Tested: The third-party lab test results are a standard feature of Exhale Wellness products and can be found on each product page in the specifications section.
Anytime you see a “third-party lab tested” seal, you know your supplement is safe, pure, and effective.
The Exhale Wellness team also conducts an extensive review process to ensure that all ingredients used in its supplements are of the highest quality.
In addition, the team works with multiple suppliers to ensure that no one supplier has undue influence over its formulations or the cost of the ingredients it uses.
No THC: The company has several CBD gummies, including a vegan option. The vegan gummies contain no THC or gluten but 10 milligrams of CBD per serving. They are also made in an FDA-approved facility to ensure their safety and quality. In fact, these live resin gummies are available in CBD variations as well.
=> Click here to visit the official website “Exhale Wellness”
Cheef Botanicals makes high-quality concentrates and extracts. It’s goal is to ensure that every batch of its Live Resin gummies is consistent so that you know what you’re getting every time you buy from its store.
Each Live Resin gummy contains 15mg of hemp-derived Delta 9 THC and a generous helping of live resin for powerful, unparalleled euphoria. Live resin is a highly sought-after hemp plant extract derived from fresh flowers frozen after harvest. It is rich in terpenes and cannabinoids.
You’ll literally taste and feel the difference in each bite!
100% Natural Ingredients: Cheef Botanicals is a leading manufacturer of Live Resin Gummies. Its gummies are made using only the finest quality ingredients and are 100% natural.
The high levels of reishi extract in each gummy make it one of the most potent formulas available.
The key ingredient in this formula is Ganoderma lucidum, which has been used in traditional Chinese medicine for centuries.
These resin-infused fruity gummies have been found to have many health benefits, including boosting your immune system, fighting fatigue, reducing inflammation, and helping with digestive issues.
Third-Party Lab Tested: Third-party lab testing is a trusted and common way to prove the safety and effectiveness of products.
For example, cheef Botanicals uses third-party lab testing to verify that its products are free from harmful contaminants and impurities.
The company also uses third-party laboratories to test its products for potency, ensuring that each batch is as potent as it claims.
We love this transparency because it gives us peace of mind that our products are safe, effective, and reliable.
Made With Hemp-Derived Live Resin: Cheef Botanicals’s premium live resin edibles have a unique feature that has gained enough attention from consumers.
The product is made with hemp-derived live resin, which means it has been processed so that all the cannabinoids are present in the final product.
It differs from other products, where only some cannabinoids are used to make it into the final product.
Assorted Natural Fruit Flavors: The best gummy vitamins for adults with natural flavors that are delicious and healthy. Each package contains 50 pieces of gummies, which are 100% sugar-free, gluten-free, and vegan-friendly.
These gummy vitamins come in 6 different flavors: Wild Berry, Watermelon Kiwi, Cherry Lemonade, Orange Mango, Mixed Berry, and Strawberry Lemonade, so you can choose the one that suits you best.
Each pack contains only four calories per serving, which is a great way to get your daily vitamin intake without any added sugar or calories!
=> Click here to visit the official website “Cheef Botanicals”
Delta Extrax is a brand that focuses on providing the best live resin gummies available. They are committed to providing their users with the highest quality products and customer service possible.
The mission is to create a product to help you find calm. They believe in the power of live resin gummies to help people relax after a long day or quickly get through an important meeting or presentation.
It’s one of the best live resin products in the market and comes with third-party lab testing to ensure the purity of the product. If you are looking for live resin for relaxation, then Delta Exytrax is perfect for you.
Third-Party Lab Tested: The Calm Leaf gummies are third-party lab tested, which means they’re tested by an independent lab and made to the same high-quality standards that you would find in a pharmaceutical-grade product. They are also compliant with the CGMP good practice.
Calm Leaf is committed to providing safe, effective, and all-natural products for people who need them most.
Therefore, all Calm Leaf products undergo rigorous testing by third-party laboratories to ensure safety and purity, including microbiological and heavy metal testing.
Calm Leaf products are also tested in several ways to verify potency and ensure that you get every milligram of CBD promised on the label. It means you will get the amount of CBD promised without any fillers or additives hiding in your gummies.
Hemp-Derived Gummies: The Calm Leaf brand is the exclusive manufacturer of premium high-quality THC-infused gummies in Canada.
These delicious treats are made with a blend of pure CBD and hemp extract, which is why they’re so effective at relieving pain and inflammation.
Calm Leaf gummies are made with natural ingredients sourced from around the world. In addition, they use third-party testing to ensure they don’t contain any pesticides or other agricultural chemicals that could harm your health.
Live Resin Extraction: Live resin is a relatively new extraction method used to capture the terpenes and flavors of fresh cannabis. It keeps the plant’s natural terpene profile intact and preserves delicate flavors.
Live resin can be consumed in different ways, including dabbing (smoking) and vaping. Live resin is often preferred over regular BHO because it is more flavorful and potent than traditional concentrates.
Calm Leaf provides live resin extractions from some of the best growers in California. Live resin is made by extracting fresh trichomes while still on the flower.
This process allows for a more flavorful product and preserves more terpenes than traditional extraction methods like BHO or CO2.
Accepts Installment Payments: Accepts Payment in Installments: If you prefer to pay for your product in installments rather than all at once, then you can do this on its online platform or Klarna Card.
That makes it easier for customers who live paycheck-to-paycheck or need more money saved up at one time to purchase their product outright.
It also allows people without bank accounts to make larger purchases without worrying about paying extra fees.
=> Click here to visit the official website “Delta Extrax”
Binoid is a brand that specializes in helping users get the most out of their CBD experience. Its goal is to offer you the best products, with powerful effects and great taste.
The brand comprises a small team of dedicated professionals passionate about helping people live healthier lives. Binoid CBD products are made from organic hemp, meaning they do not contain pesticides or chemicals that might harm your health.
Its gummies are made with pure CBD oil extracted from organically grown hemp plants, so they don’t contain any THC or other psychoactive substances.
Variety of Products: Binoid CBD offers many products, including gummies, oil, capsules, and much more. You will also find various flavors and sizes available in these products.
It means you can choose one that suits your needs best depending on your wants. The company also has different strengths, so that you can select one depending on your requirements.
For example, if you want something milder, you can opt for low-strength products, whereas high-strength products might be more suitable if you need something stronger.
Multiple Flavors: Binoid CBD has a variety of flavors. You can get your favorite flavor in each pack of gummies.
That is the best feature of this product because it allows you to enjoy the taste of your favorite flavor without compromising on the quality of the product. It also makes choosing which flavor you want to try out next.
Organic Ingredients: The ingredients used in making these gummies are all natural. CBD oil is obtained from organic hemp plants, which means it is free of pesticides and other harmful chemicals.
They are also flavored with natural ingredients such as organic cane sugar and fruit juice.
High Cannabinoid Concentrations: Binoid CBD is a unique product. It contains high concentrations of both CBD and THC, which makes it a potent remedy for numerous health problems.
It means that you can use it to treat a wide range of illnesses and conditions. For example, it treats chronic pain, anxiety, depression, insomnia, and other conditions.
The high cannabinoid concentration is also more effective than most other CBD products today.
As a result, it can be taken less often or in large doses to produce the desired effects. Instead, a few drops of this tincture are enough for most people to feel its effects within minutes.
=> Click here to visit the official website “Binoid CBD”
As we compiled our list of top live resin gummies available in the market, we recognized the importance of a thoughtful assessment. After all, individual preferences vary, and what’s considered the best can differ for everyone.
Thankfully, by taking into account a wide range of factors, we’ve crafted a list that caters to a broad audience.
We looked at factors like:
The first thing we looked for when making our list of the best live resin gummies was potency.
Since you’re getting such a concentrated product, you should be able to get all the benefits of cannabis.
We also looked at how long the effects lasted and whether they were consistent throughout the high.
It’s important to note that different strains can have very different effects, which will vary by strain. However, you should still expect your experience with live resin gummies to be consistent and long-lasting.
The color was the next thing we looked at when making our list of the best live resin gummies. We wanted to ensure that these products are 100% Natural and have no artificial effects.
That is because many people are becoming aware of genetically modified or chemically altered foods, so we only need to recommend natural products.
We also considered the appearance of each product. Some companies use bright colors or neon shades, which can be very appealing but may also be artificial.
We decided to stick with earthy tones like browns, greens, and blues because they look more natural and feel more wholesome than other options on the market today.
We’re probably wondering about the best live resin edibles out there, so we’ve made a list of our favorites!
You’ll first notice that these gummies come in some tasty flavors. You can choose from lemonade, watermelon, and other fruity flavors like strawberry and orange.
These are perfect for anyone who loves candy but needs something to help them relax after a long day at work or school.
They’re also great for people who want an alternative to smoking weed but still want to enjoy the effects of cannabis without having to smoke it.
Another thing we love about these gummies is how they’re made with live resin extract instead of dried flowers.
As a result, they have higher concentrations of THC than regular edibles, making them more potent than other options on the market today!
These live resin gummies are made by the same company that made the other gummies on our list, which means you know they will be good.
The best part of these live resin-infused candies is that you can try out multiple experience in one go. For eg, CBD + Live Resin, Delta 9 + Live Resin.
It’s perfect for people who want to sample different flavors without committing to buying a whole bag of each one.
Variety packs are an excellent option for those who want to try different gummies but want to avoid buying individual products.
Also, a variety pack is perfect if you’re looking for a gift for someone else and you’re still determining what they’ll like.
So many brands offer various packs—from the classic three-pack to more elaborate sets with up to twenty different types of gummies. The best part about these? They’re usually cheaper than buying each gummy individually!
Vegan and gluten-free are words that sometimes go in different ways. Not all people who follow a vegan diet are allergic to gluten, but many choose to avoid it for health reasons.
It means that when looking for vegan and gluten-free gummies, you can be sure there are plenty of options.
As far as we’ve seen, there aren’t many companies making live resin gummies that are also free of dairy and wheat—but they do exist.
So, if you want to eat the best live resin gummies on the market today, these will be at the top of our list.
When we made our list of the best live resin gummies, we considered everything from THC potency to taste. However, one of the most important considerations was lab testing.
Lab testing is sending your product to a third-party lab for analysis so you can ensure that what you’re selling is top quality.
For example, all of the gummies on our list were tested by an independent lab to ensure they contained their advertised amounts of THC.
That is essential for concentrates like live resin gummies because it’s easy to accidentally mix up your labels or add in less than what you’re promising—but if you’re selling them as 100% THC-infused, they should be 100% THC-infused.
When you buy gummies, you want to ensure a quality product. Live Resin gummies are a famous way to consume cannabis, but they can be expensive and difficult to find, so it’s important to know what to consider when buying them.
Here is something you must consider when buying live resin gummies:
When purchasing resin-infused edibles, you must consider the type of THC in your gummies.
For example, many companies offer a variety of Live Resin products, which are made using whole-plant cannabis rather than just CBD or THC.
This means that they have a higher concentration of terpenes and cannabinoids, which can result in a more flavorful experience.
Suppose you’re looking for something with less psychoactive effects. In that case, you may want to try a product that has been decarboxylated (or “activated”), meaning it’s been heated so that THC converts into its psychoactive form.
When purchasing quality live resin gummies, consider the extraction method. It will help you determine whether or not the product is pure and may affect how you plan to use it.
The most common extraction methods for live resin are CO2 or solvent-based extraction. CO2 extraction uses CO2 as a solvent to extract terpenes from cannabis.
This method is considered to be more environmentally friendly than solvent-based extraction.
Still, it can also be more expensive than solvent-based extraction because of its complexity and equipment cost.
Solvent-based extraction uses alcohols like butane or propane to extract terpenes from cannabis. While this method is cheaper and faster than CO2 extraction, it tends to leave more impurities in the final product.
Terpene content is one of the most crucial factors in determining quality live resin gummies because terpenes give cannabis its flavor, aroma, and therapeutic properties.
Live resin has higher levels of THC and CBD than other products on the market, meaning that these gummies have more psychoactive effects when consumed in smaller doses (1-3 mg).
The taste of gummies can be the deciding criterion in whether or not you purchase them. Therefore, you should always try to get a sample before buying a massive bag of new candy.
If you don’t like the way the gummies taste, then chances are that you won’t want to eat them. Likewise, if they’re too sweet or sour, it’s probably not worth your time to snack on them.
It’s also important to consider how much sugar is in each piece of gummy candy. Many people like gummies because they don’t have as much sugar as other types of candy, but if they’re too sweet for you, they might not be worth eating!
The flavor is the most important thing to consider when purchasing quality live resin gummies. If you’re not satisfied with the flavor of your product, chances are you won’t be happy with the product itself.
Not only should you ensure that the product has a good flavor, but it also tastes as it says. If your product doesn’t taste like its description, then there’s a good chance it isn’t made from those ingredients.
If you’re looking for a product with a specific flavor profile, ensure that the company that makes your product has experience creating products in that category before buying from them.
The size of your gummies will determine how long you have vaporized and what type of high you need.
If you are a beginner or just starting with Gummies, it is best to start with smaller sizes. Larger sizes are better suited for those who have been vaping for a long and are looking for something more intense.
When choosing between different sizes, it’s important to remember that there’s no wrong answer when selecting the right size for you—it’s all about what works for your preferences and body!
When looking for the best live resin gummies, it’s essential to consider the ingredients used in their manufacturing. A quality product will be made with 100% pure CBD, which means no artificial sweeteners or other additives.
You should also look for products that offer transparency regarding their production process, including where they source their ingredients and how they test them for safety and quality.
The quality of your gummies’ ingredients will affect your experience with them in many ways:
The taste of your gummies can be affected by the quality of their ingredients—you may dislike the taste if you buy low-quality gummy bears or other edibles.
The potency of your gummies can also be affected by the quality of their ingredients. If a product uses low-quality ingredients, it will likely have lower levels of CBD in each serving than a comparable product with higher-quality ingredients.
Live Resin Gummies are a unique edible product that extracts terpene compounds from cannabis. Terpenes are the flavor and aroma compounds found in all plants and have been shown to have therapeutic effects on the body.
The terpenes are extracted using a solventless process, resulting in a pure distillate that retains all of its natural properties and benefits. The result is a sweet-tasting edible treat with an almost instant onset time.
Live Resin Gummies provide fast-acting relief from pain and anxiety, which means you can feel its effects within 30 minutes to 1 hour after ingestion.
This rapid onset makes it ideal for seasonal ailments like headaches, muscle tension, and nausea. In addition, because it takes effect quickly, you can take Live Resin Gummies daily to relieve stress or chronic pain symptoms.
Live Resin Gummies can be very strong and long-lasting, but this depends on the person. The effects of a gummy will depend on how much you eat, how much THC you have in your system, and your tolerance level.
For example, the effect can be consuming if you are new to edibles or last ate them a while ago. You may feel anxious, paranoid, or anxious after consuming a gummy. If you have high tolerance levels for edibles, it may take longer to feel anything from a gummy.
Some people say that the effect lasts for about six hours. However, some people have reported that the effects lasted longer than six hours after eating one gummy.
You can take Live Resin Gummies in a variety of ways. Some people use them as a supplement and take one gummy per day.
Others use them in their favorite recipes and enjoy the effects of cannabis on top of their meals.
Live Resin Gummies are made from pure cannabis extract with more than 80% THC by volume. Before taking more, you should start with just one or two gummies to see how they affect you.
There is no maximum dosage for Live Resin Gummies because they’re made from the same high-quality cannabis that goes into our other products.
However, we recommend starting at one gummy daily and seeing how it affects you before increasing your dosage.
Live Resin Gummies are made from a cannabis extract that is more potent than other concentrates. As a result, it’s essential to store them properly so they don’t lose their potency.
The best way to store Live Resin Gummies is in an airtight container, preferably dark in color. That will help prevent oxidation and keep your gummies tasting fresh.
Live Resin Gummies should be stored at room temperature or more relaxed.
However, it’s not recommended that you store them in the refrigerator or freezer because this can cause condensation on the surface of the gummy and cause them to become sticky or clumpy over time.
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Behind every beautiful space is a thoughtful process, and ASID San Diego is helping homeowners understand the value of professional design.
A perfectly designed home rarely happens by accident. Those kitchens that feel effortless and rooms that seem to tell a story the second you walk in? They’re usually the work of someone who knows exactly what they’re doing.
It’s knowing which ideas will actually work, which materials will hold up over time, and how to turn a collection of choices into a space that feels intentional. That’s where a professional interior designer comes in.
For the American Society of Interior Designers (ASID) California San Diego Chapter, the goal is to help people see interior design as more than just the finished look. Behind every well-designed space is a process built on technical expertise. Designers are educated in everything from professional software and construction details to building codes, space planning, materials, and functionality.
“People don’t always realize how much goes on behind the scenes,” Kirsten Recce , current president of the ASID California San Diego Chapter, says. “Our designers are not just doing furniture placement and color selection and picking out new fluffy pillows. That’s not what they’re trained for.”
ASID members bring formal education, continued learning, and industry knowledge to their projects, helping create spaces that are not only beautiful, but designed to work. A paint color that changes completely depending on the lighting. A material that looks beautiful in a showroom but doesn’t make sense for everyday life. A layout that photographs well but doesn’t function for the people living there. These are the details where professional guidance can make all the difference.
Still, one of the biggest misconceptions about hiring an interior designer is that it’s reserved for massive renovations, luxury homes, or people who already know exactly what they want. The process can feel intimidating. Where do you begin? Is a designer worth the investment? What if you only need help with one room?
ASID’s answer: start with one hour.
ASID’s Spruce Up events break down one of the biggest barriers between homeowners and professional design: knowing where to begin. Held twice a year, the community program gives homeowners the chance to work directly with an ASID designer through a one-hour, $125 consultation in their own home. Whether you’re looking for advice on furniture placement, window treatments, kitchen and bath updates, remodeling ideas, vacation rentals, color selections or something else entirely, the upcoming September 2026 event offers an approachable way to get expert guidance before committing to a full project. Signups are open through Sept. 7, with consultations taking place Sept. 21 through Oct. 31. Proceeds benefit ASID San Diego’s educational and community programs. Register here!
“It’s a great opportunity for people who are in that exploratory phase,” Recce says. “Maybe they’re not sure they want to hire an interior designer yet, or they think it sounds daunting or expensive. This gives them a chance to discover what working with a designer is actually like.”
Design is personal. A good designer isn’t just creating a beautiful room; they’re helping create a space that fits the way someone lives.
“We’re a resource to all of San Diego County,” Recce says. “It doesn’t cost anything to pick up the phone and call and ask. We’ll answer.”
Follow ASID San Diego on Instagram, LinkedIn, and Facebook for updates on upcoming events, or connect with the chapter directly at [email protected] or 619-548-8847.
Innovative treatment could offer cancer patients new options with fewer side effects
Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Circadian Sleep Clinic Helps Reset the Body Clock
Nearly everyone experiences a sleepless night once in a while. But for those with a circadian sleep disorder, being well-rested can feel out of reach. A circadian sleep disorder occurs when a person’s internal clock doesn’t align with their desired or socially required sleep schedule. This can significantly impact quality of life, mental health and physical well-being. Scripps Circadian Sleep Disorders Clinic, launched in 2019, was the first of its kind in the state. Its specialists diagnose and treat conditions like delayed sleep phase disorder, shift work sleep disorder and non-24-hour sleep-wake disorder. Many patients have spent years—or even decade —thinking there was no hope for their sleep behavior. A solution can be life-changing. Read more about the Scripps Circadian Sleep Disorders Clinic here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Biotechnology is one of the most dynamic and rapidly evolving fields in modern science.
From advancements in cellular biology and molecular research to innovations that deepen our understanding of complex biological systems, biotechnology continues to influence how researchers explore some of science’s most important questions.
While major discoveries often capture headlines, the process behind those breakthroughs receives far less attention. Scientific progress depends on a vast network of researchers, laboratories, manufacturers, and specialized organizations working together to support ongoing investigation and discovery.
The Growing Importance of Biotechnology
In recent years, biotechnology has moved beyond the walls of research institutions and into mainstream conversation. Increased access to scientific information, educational content, and expert commentary has sparked growing public interest in the biological sciences.
Topics once discussed primarily within academic circles are now reaching broader audiences through podcasts, documentaries, digital media, and online communities. As a result, more people are developing an appreciation for the research, experimentation, and innovation that drive scientific advancement.
This growing visibility has transformed biotechnology from a largely specialized field into a subject of interest for educators, innovators, investors, and curious observers alike.
The Hidden Infrastructure Behind Discovery
Scientific breakthroughs often capture public attention, but the infrastructure that makes those breakthroughs possible rarely receives the same recognition. Behind every new discovery are years of investigation, testing, analysis, and refinement.
Behind nearly every research project is a network of laboratories, suppliers, technical specialists, and research-focused organizations working together to support scientific exploration. Laboratory infrastructure, specialized materials, quality standards, and reliable methodologies all contribute to the integrity of the research process.
When these foundational elements are in place, researchers can focus on generating insights, exploring new ideas, and building upon existing knowledge. Although much of this work occurs behind the scenes, it plays a critical role in helping science move forward.
Why Discovery Depends on More Than Researchers Alone
As biotechnology continues to evolve, research-focused organizations have become increasingly important contributors to the broader scientific ecosystem.
Among them is NewBioRx, a company operating within the biotechnology and life sciences sector. Like many organizations operating within the broader research ecosystem, NewBioRx contributes to the network of suppliers, laboratories, and scientific stakeholders that help support ongoing research efforts.
As scientific research becomes increasingly sophisticated, organizations that help support the research environment contribute to a culture where innovation can continue to thrive. Their work may not always be visible to the public, but it forms part of the foundation that enables scientific progress.
Why Science Is Reaching Wider Audiences
One of the most notable developments in recent years has been the growing public fascination with science and human biology.
Scientific concepts that were once primarily discussed within research settings are now reaching wider audiences through educational content, podcasts, digital media, and online communities. People are becoming increasingly interested not only in scientific outcomes, but also in the process of discovery itself.
The growing visibility of science has also created new connections between scientific communities and broader audiences. Individuals who operate across multiple worlds—including fitness, media, and life sciences—have helped introduce scientific topics to audiences that may not have engaged with them previously.
One example is Sam Sulek, co-founder of NewBioRx, whose involvement across fitness culture and the life sciences sector reflects the growing intersection between public curiosity and scientific exploration.
As co-founder of NewBioRx, he has helped champion a research-focused approach to scientific inquiry while supporting broader conversations around scientific literacy and discovery.
As scientific discovery becomes increasingly collaborative, public attention is beginning to extend beyond individual breakthroughs and toward the broader ecosystem that makes those breakthroughs possible. From researchers and laboratories to the organizations that support them, scientific progress remains a collective effort built on curiosity, expertise, and long-term commitment.
Hypertension is the leading cause of cardiovascular disease and premature death in women
It’s estimated that 44% of women in the U.S. have high blood pressure, also known as hypertension, but many don’t know it. The disease often has no symptoms, and when symptoms do present, they can appear similar to many other conditions. High blood pressure increases the risk for heart disease and stroke, so it’s critical that it’s detected and treated early. And for women at risk of developing high blood pressure, prevention is key. Click here for the basics of high blood pressure and how Scripps physicians at Scripps use screenings not just as a diagnostic tool, but as part of routine preventive care.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
San Diego Magazine's 2026 Guide to Aging Well
San Diego seniors are redefining retirement. In an era where staying active and connected is more important than ever, San Diego seniors are empowered to spend their golden years living life to the fullest. Aging gracefully in America’s finest city means luxury living, access to exceptional healthcare, and thoughtfully planned social activities that bring people together and build supportive networks. From vibrant, resort-like communities built around everyday life to senior-friendly ventures spanning city and shore, San Diego is full of opportunities to remain happy and healthy. Retirement isn’t the end—it’s just the beginning.
San Diego is home to some of California’s most sought-after retirement communities. Many of these communities feel more like luxury resorts than traditional senior housing, and focus on active aging, meaning overall well-being and quality of life are just as important as medical care. Amenities often include ocean views, fine dining, concierge services, wellness spas, lifelong learning programs, and full continuum-of-care options with specially trained medical staff. These communities ensure that San Diego seniors enjoy independence as well as a level of assistance appropriate to their individual needs. When it comes to aging gracefully, San Diego is the place to be.
Belmont Village Senior Living communities combine luxury hospitality and higher-acuity care services, including memory care and cognitive support. Experiences are tailored to each resident, including couples requiring different levels of care. Residents can expect chef-prepared dining, fitness and wellness programming, transportation services, social activities, and spaces designed to encourage connection and engagement. The community also works with thought leaders in the field to develop initiatives that empower residents to live life to the fullest.
At Lantern Crest Senior Living, retirement is an opportunity to thrive. Nestled on over 30 beautifully landscaped acres in East County, Lantern Crest offers a variety of living options within a premier resort-style community. Residents enjoy an exceptional collection of amenities, including heated pools, fitness & wellness centers, movie theaters, chef-prepared dining, putting greens, dog parks, salons, social clubs, an on-site Sharp clinic, pharmacy services, and countless opportunities to connect, learn, and thrive. Lantern Crest is dedicated to delivering personalized service, meaningful experiences, and a lifestyle that empowers residents to live with purpose, independence, and joy.
A chef-curated menu with healthy plant-forward options, holistic wellness programs, lifelong learning seminars, and a variety of thoughtfully designed social activities help set Senior Resource Group’s properties apart from the pack. Its La Vida Del Mar community in Solana Beach offers residents a high-end coastal lifestyle a stone’s throw from Old Del Mar and the Cedros Design District. La Vida Del Mar provides independent living and assisted living options, and as the CARF-accredited community in North County, prioritizes personalized onsite medical care, exceptional hospitality, and celebrating every resident.
Vi at La Jolla Village offers a resort-style retirement lifestyle in the heart of San Diego’s cultural attractions. Exceptional accommodations, upscale dining, and thoughtfully designed amenities support well-being and help residents live each day to the fullest. Plus, with a continuum of on-site care available at no additional charge,* residents can feel confident knowing that if their needs change, assisted living, memory support and skilled nursing are available right here. Dedicated rehabilitation services are also available to non-residents in a Medicare® certified environment.
*Care options are subject to ancillary fees for items such as extra meals and supplies. Annual, community-wide monthly fee increases also apply.
Some seniors prefer the comfort of their own homes over retirement communities—no matter how luxurious the lifestyle may be. Homewatch CareGivers in northwest San Diego and Santee provides compassionate in-home care for peace of mind. With no minimum hour requirements, Homewatch makes it easy to get support, whether it’s a few hours a week or around-the-clock care. Care plans and services are tailored to help each senior maintain independence while accommodating their lifestyle, medical needs, and preferred living environment. Homewatch also offers technology solutions that connect clients with 24/7 support when they’re home alone.
