Summer Guide: Get Active
Test your fitness
Trail of the Month: Tecolote Canyon Trail
Tecolote Canyon Trail map Where: The trail starts at the Tecolote Nature Center at 5180 Tecolote Road off Morena Boulevard. Follow the trail and go left when you reach a junction by the golf course. Keep bearing left to hug the golf course and then follow the trail as it curves right. Stay to the […]
Where to Run This Month
The race registry June 2014
Setting the Barre
The total body-sculpting workout, barre3
Who Needs a Studio?
San Diegans are practicing yoga in the unlikeliest of places and ways
Bike to Work Day 2014!
Join the work force on wheels May 16
Where to Run This Month
The race registry May 2014
The Reebok CrossFit Games and the MS Fitness Challenge
Hanging tough
Healthy and Local Products We Tried This Month
Playing with food
Trail of the Month: Maple Canyon Trail
Maple Canyon trail map Great forRunning Difficulty LevelEasy Distance1.5 miles that canbe extended witha run throughBalboa Park LocationLakeside Get there: The trail starts on West Maple Street near its intersection with State Street. Start at the sign that says “Maple Canyon Open Space” and run up the trail under First Avenue to Quince Street. From […]
Get on Board with SUP Fitness
Mind and body fitness classes at Carlsbad Paddle Club
Trail of the Month: El Capitan Trail
El Capitan trail map Great forHiking Difficulty LevelDifficult Distance12 miles outand back LocationLakeside Get there: Take I-8 East to 67 North. Turn right on Mapleview Street and left on Ashwood Street, which turns into Wildcat Canyon Road. Parking lot is at the intersection of Wildcat Canyon Road and Shenma Road. Trek up paved Shenma Road […]
Where to Run This Month
The race registry April 2014
Now Open: Physical Culture 101
No TVs here
Health, Fitness, & Beauty
Forever Fit Forever Fit Apotheque Lifestyle Spa Apotheque Lifestyle Spa
Swing Like a Girl
LPGA stars tee off at the 2014 Kia Classic
The Race Registry
Where to run this month
Trail of the Month: Sweetwater River Trail
Sweetwater River trail map Great forRunning and hiking Difficulty LevelEasy to moderate Distance9 miles out and back,with shorter options LocationSpring Valley Get there: Take 94 East to the intersection of Jamacha and Campo roads. Turn right onto Singer Lane and park. The trail starts at a yellow gate next to a sign that says 11901 […]
Tri This Store
Now open: Endurance House in Oceanside
Roll With It!
The San Diego Derby Dolls offer a fitness class downtown called Derby Por Vida
February is American Heart Month
Diet of the month
Try This Trend
Loaded movement training
Mt. Woodson Country Club
Plotting the course
Women Run the World
Women’s Running Series San Diego
5 Minutes with Chas Guldemond
World renowned snowboarder and Encinitas resident
Trail of the Month: Bird Rock Bike Path
Bird Rock Bike Path trail map Great forBiking and running Difficulty LevelEasy Distance3.2 miles outand back LocationLa Jolla Get there: The path starts at Colima Street between La Jolla Hermosa Avenue and La Jolla Boulevard. Follow it north to La Canada Street, then go right for half a block to pick up the dirt path. […]