San Diego, We Took Your Pulse
You told us where you sweat, when, and how you like it
Admiral Baker Golf Course
18 Holes with Tina Mickelson
The Race Registry
Where to run in San Diego in January
Trail of the Month: Rose Creek Bike Path
Great ForRunning, Biking Difficulty LevelModerate Distance12 miles for the full out-and-back. View more trails » Trail of the Month: Rose Creek Bike Path Where Start at De Anza Cove in Mission Bay and follow the bike path heading north around the athletic area until it joins with Santa Fe Street, or continue on the path into […]
Fashion: Stylish Workout Gear
Workout gear that makes us actually want to work out.
Chipping: Decrease Lower Body Movement
For short chip shots, most of the weight should remain on the front foot while the lower body remains very quiet throughout the stroke. A common tendency, however, is to sway during the stroke which leads to inconsistent contact. The following drill is very effective when trying to decrease lower body motion and increase consistency: Take […]
The Race Registry
Where to run in San Diego in November
San Vicente Golf Resort
18 Holes with Tina Mickelson
Recreating the Water Bottle
A North County company reinvents a classic
Trail of the Month: The Train Run
Great ForRunning, Biking Difficulty LevelDifficult Distance16 miles. For a shorter trip, get off at an earlier station. View more trails » Trail of the Month: The Train Run Where Park at the Solana Beach train station (105 N. Cedros Avenue) and take the Coaster to Oceanside for $4. Run the path along Old Highway 101 […]
Dear Chargers, It’s Over
A pre-emptive breakup letter to the team we love.
Yogasmoga Keeps it Real in La Jolla
A new honest activewear brand for San Diego yogis
I Tried It: UFC’s Daily Ultimate Training
You Try It! UFC GymSix locations in San Diego;starts at $79/monthfor unlimited classes UFC Gym’s Daily Ultimate Training class (pronounced “DUT,” rhymes with “gut”) takes the concept of high-intensity interval training seriously. The 50-minute class takes off like a rocket ship and doesn’t let up until the end. It’s brutal, but efficient. I visited UFC […]
Ice, Ice, Baby: Hockey Returns to San Diego
The NHL invests in San Diego with the Gulls 2.0
The Race Registry
Where to run this month
Ladies First Triathlons
On your mark, get set, go! The women’s-only race series Gildan Esprit de She, which hosts events in eight states and 13 cities across the U.S., returns to San Diego October 18 for its second annual Duathlon and Triathlon competitions. Held at South Shores Park in Mission Bay, the race benefits Girls on the Run, […]
Trail of the Month: Tijuana River Valley Beach Trail
Great ForRunning, Hiking Difficulty LevelModerate Distance6.8 miles outand back View more trails » Trail of the Month: Tijuana River Valley Beach Trail Where Park in the lot at 2721 Monument Road and walk east to the Beach Trail on Old Dairy Mart Road. Follow the trail to Border Field State Park, or choose any of […]
Riverwalk Golf Club
18 Holes with Tina Mickelson
Fightin’ Words
How the San Diego Gulls helped me understand hockey
The Key to Getting More Distance off the Tee
There is no magical secret to gaining more distance off the tee, but there are some general rules of thumb to keep in mind that affect distance overall. Have you ever noticed that the harder you try to swing the club and the further you try to hit the ball, the worse the results? That […]
Improve Your Competitive Golf Game
Be competitive with yourself to practice playing under pressure
The Race Registry
Where to run in San Diego in August
Best of San Diego 2015: Fitness & Health
The best trails, classes, studios, and wellness centers
IMG Academy Junior World Championships
San Diego golf courses are playing host to the best junior golfers in the world this week. The IMG Academy Junior World Championships are underway and these junior golfers are on fire. Spectators are encouraged (except for the 6-Under Division) so feel free to come out and watch. Better yet, bring your own little junior […]
Yoga Rocks the Park
Yoga Rocks the Park returns to Point Loma and Carlsbad this summer
Golf: The Santaluz Club
18 Holes with Tina Mickelson
