Ready to know more about San Diego?

Subscribe
Education

Lunch & Learn: Mindful Awareness

About the Event

This lecture is an opportunity to learn what mindfulness is and is not. We will explore the application of this ancient teaching to reduce stress, anxiety, and suffering. The practice of mindfulness often leads to a sense of balance, connection and wellbeing. Presented by Sofía Puerta Webber.

Thursday, August 29. Lunch 12-12:30pm. Lecture 12:30-1:30pm.
Free/LJCC Member. $15/Non-Member(Guest).
To purchase, visit: www.ljcommunitycenter.org/specialevents

NEXT EVENTS

Contact Us

1230 Columbia Street, Suite 800,

San Diego, CA