Published

February 10, 2020

Sweat 2020

Sunday, July 19, 2020

10 a.m. – 2 p.m.

Kona Kai Resort & Spa

Subscribe and get 1 year for $18

1551 Shelter Island Drive

San Diego, CA 92106

About Sweat

SWEAT San Diego, presented by Maha Organic Hard Seltzer, brings together the best fitness studios, treatments, products, and healthy restaurants for the ultimate self-care Sunday. The event includes short-session workouts, vendor pop-up shops, and fresh eats overlooking the marina at Kona Kai Resort & Spa.

Kick off the morning by choosing up to three twenty-minute workouts selecting from yoga, Pilates, HIIT, dance, bootcamp, and barre. Read about our featured studios in the lineup below. Post-workout, head to the Live Well Lounge for healthy brunch bites, drinks, and shopping. Meet up and coming wellness brands, enter giveaways and grab a swag bag, listen to live music and lounge or get a mini massage. We’ve got all the ingredients for a day of complete rejuvenation.

Registration for fitness classes is not required ahead of time; however, we recommend you review the options prior to the event. This event is 21+.

For sponsorship opportunities, please contact Yari Freeman at [email protected].

10 a.m. – Check in

10:30 a.m. – Class 1

11:00 a.m. – Class 2

11:30 a.m. – Class 3

12:00 – 2:00 p.m. Party in the Live Well Lounge

#SDMSweat

Sweat 2020 – yoga

Check Out Last Year’s Event

Featured Classes

All classes are 20 minutes each

Orangetheory Fitness

Instructor: Allen Blunt

Class: Heart-Rate Based Interval Training

Join Orangetheory for a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out – giving you a longer, more vibrant life. This workout will get your heart rate up, make your muscles burn, and leave you feeling strong and reinvigorated.

Aqua Vie Fitness

Instructor: Jessica Caruso

Class: High Intensity Interval Training / H.I.I.T

A class for those looking to ramp up their cardio and strength-training routine. You’ll be challenged with high intensity cardio intervals, functional training moves, agility drills, and strength training exercises, to get you out of your regular routine and into your next level of fitness.

Aqua Vie Fitness

Instructor: Jessica Caruso

Class: Barre

Take your booty on a low-impact yet uplifting journey that challenges your derriere and legs while teaching you strengthening and lengthening exercises in this Ballet-Pilates inspired class. Bring your mat if you plan to take this class as there will be some floor work.

Aqua Vie Fitness

Instructor: Karina Martinez

Class: Vinyasa Yoga

Linking breath to movement, this class will explore the dynamic side of yoga. Continuous movement with an emphasis on body awareness and alignment, postures will lead into one another for a cohesive practice. Guests of all levels are encouraged to participate.

The Facility Dance Studio

Instructor: Lovelyn Redfearn

Class: Cardio Hip Hop

Cardio Hip Hop is a fun, high-energy class that will focus on repetitive movement in order to train your muscles to retain choreography. You’ll learn a high intensity hip hop routine that will have you energized for the rest of the day.

Salt Pilates

Instructor: Betsy Blumenfeld

Class: Pilates flow

Zest is a Pilates flow where you will move through intermediate to advanced mat work. We will focus on mobilizing the spine, strengthening the trunk, and build your knowledge on centering, precision, and control. Be prepared to breathe consciously, move mindfully, and feel your abs burn.

Yoga Box

Instructor: Keira Nocetti

Class: Power Flow Vinyasa

Keira Nocetti will guide a Vinyasa practice designed to strengthen and tone your body as well as increase mobility and flexibility. The strength building postures of power yoga are combined with the breath to movement flow of Vinyasa to harmoniously link your mental and physical state.

Renegade Fit Camp

Instructor: Matty Borie Renegade

Class: Full Body & Core

Matty is a 100% Renegade hailing from Philadelphia and a Fitness Operatives alumni. He brings a unique energy and perspective to every workout. This class will be a mix of full body and bodyweight movements to help build your core with confidence.