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There’s never been a better time to find delicious drinks (without the alcohol) around San Diego
Dry January isn’t the only time of the year to reevaluate alcohol consumption. Sober October is the autumn alternative—or added month of sobriety, if you partake in both—and one that may help reset minds and bodies before the holiday season kicks off.
But drying out doesn’t have to be a chore, or even difficult. With tons of creative non-alcoholic options, it can be an opportunity for exploration with delicious results. NA is more popular than ever: off-premise sales of non-alcoholic options hit $510 million between July 2022 and July 2023, and that doesn’t even count restaurants or bars mixing up mocktails or offering non-alcoholic wines, spirits, or beer.
If you’re interested in participating in Sober October around San Diego, there are plenty of choices, from beer to wine and beyond.

To shop for something to take home, Clos Wine Shop in University Heights carries non-alcoholic wines and spritzes alongside their extensive collection of low intervention and biodynamic wines. Certain Bottlecraft locations tend to offer a non-alcoholic option on draft occasionally, but also have myriad options of things like NA beer, kombucha, and hop water.

Creative cocktails abound across San Diego, with South Park’s Kindred and Mothership eternally perched at the top of any list. 619 Spirits in North Park also offers a slew of mocktails on their designated NA menu, including favorites like their Paloma, with passion fruit, lime, and bell pepper agave for a balanced take on the Mexican classic.
Continuing north, Polite Provisions’ beverage program has made a name for itself since 2013, featuring zero-proof cocktails on their already-voluminous menu. Their take on Ginger Beer includes ginger, peach, and allspice that’s both complex and refreshing, but for something leaning towards the tropics, try Un Poco with coconut, strawberry, chile pasilla, and lemon.

The Rose Wine Bar & Bottle Shop’s menu also includes a dedicated Zero Proof section that goes beyond (but does include) basic options like coffee, tea, and sparkling water. Not an Aperol Spritz is a convincing replacement of the iconic Italian aperitif, and the Rosso Collins uses non-alcoholic sweet vermouth with strawberry, lemon, and orgeat for a delightful sipper ideally enjoyed with a snack from their kitchen.

I can think of no better place than Ocean Beach for a kombucha taproom, and it seems Nova Kombucha would agree. Under the umbrella of Novo Brazil, Nova Kombucha creates a wide range of kombuchas—some with alcohol, some without—for the sober curious and probiotically-minded. Co-founder Tiago Carneiro says their NA Mango Pineapple is a particular crowd favorite, thanks to its balance between mango and pineapple with that familiar kombucha bite.

For non-alcoholic beer, no list would be complete without mentioning Athletic Brewing, who’s arguably leading the charge in NA beer across the U.S. Their fall seasonal Oktoberfest has already hit shelves, and their ever-increasing line of options includes light lagers, IPAs, witbiers, and tons of other styles with flavor sans booze. More local options come from AleSmith Brewing Company, who makes both an NA IPA and Stout alongside their widespread menu of standard beer offerings.
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
What's next for the 10-year-old award-winning destination? Owner Mike Tajran hopes to hand the reins to a local up-and-comer
After 10 years of rooftop dining and brewing award-winning beers, OB Brewery is for sale. A local fixture on Newport Avenue, OB Brewery owner Mike Tajran is ready to retire and hand over the reins. “It’s got so much potential,” he says, pointing to the accolades the brewpub has collected throughout the last decade (it’s more than a few).
At the 2017 Great American Beer Festival, OB’s Hidden Gem Dunkelweizen won silver in the German-Style Wheat Ale category, followed by a World Beer Cup silver medal as a South German-Style Dunkel Weizen in 2026. In 2018, GABF named OB Brewery Small Brewpub of the Year, brewer Jim Millea earned Small Brewpub Brewer of the Year, and the B. Right On pale ale nabbed a gold medal in the American-Style Pale Ale category. The Elevator Red IPA also took bronze that year at the San Diego International Beer Festival, and earlier this year, they won gold for Couple’s Therapy chili beer and silver for Rauch Me smoked beer at San Diego County Fair Craft Brew Competition.
It’s a solid foundation for the right buyer, he says—someone with brewing and business chops ready for a turnkey operation in a favorable location a block from the beach on Ocean Beach’s busiest street. (And while he’s letting go of the brewpub business, he’s also open to selling the building as part of the deal.)
Originally from Iraq, Tajran’s family ran restaurants in Baghdad, but “they were decimated by Saddam Hussein,” he explains. Once in the United States, he launched Giant New York Pizza at 5050 Newport Avenue in 1984, which eventually became Newport Pizza & Ale House. Newport Pizza felt long ahead of its time, proudly proclaiming they served “no crap on tap” years before the craft beer craze caught fire in San Diego.

When the building’s owners passed away and their son cut his lease short in 2020, Tajran says he was disappointed, but he had a nagging feeling that would happen eventually—which is why he already purchased 5041 Newport Avenue back in 2009 and opened Ocean Beach Brewery in 2016.
“For 42 years, I have been in this location in this area, the same block,” he says with pride. Ocean Beach has gone through some changes since 1984 (the OB farmers market launched in 1992, Starbucks came in 2001 and left in 2022, ADUs crept in, and the iconic OB Pier closed in 2023), but Tajran says the heart of the beachside town has remained the same.
So has most of his staff. Millea has been brewing since day one, and longtime manager Megan Schuster has worked for Tajran for 19 years, first at Newport, then at OB Brewery. Most of the employees are locals, and Tajran says he doesn’t plan on closing the business until he finds the right buyer to carry on the baton.
The property itself comes with some unique features for the area—three stories with a rooftop deck and ocean views from every level. And if you’re wondering if those uninterrupted views will remain that way, Tajran assures me they will. Part of his original building purchase included language that prohibits the three buildings between him and the ocean from building up. He also leases space next door, which would allow a new owner to expand brewing capacity with more tanks and fermenters.
“I just wanted to make sure this goes in good hands,” he says. He and his wife both hope to retire soon in order to spend time with their children. But he’ll make sure his other baby is taken care of first.
“I love Ocean Beach,” he says. “I can say nothing but thank you, OB.”
OB Brewery is still open at 5041 Newport Avenue. Hours are Sunday through Thursday, 11 a.m. to 9 p.m.; Friday, 11 a.m. to 10 p.m.; and Saturday, 10 a.m. to 10 p.m. Interested parties should contact Next Wave Commercial.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Drink 182 will pair pop-punk nostalgia with New England-style pizza starting this summer
If you’ve ever squeezed yourself into a pair of black skinny jeans with a studded belt, sported a track jacket under a band t-shirt, or swept your Manic Panic-hued hair so far to the side that your part got caught in your cartilage earring, I have good news: Ocean Beach will get a shot of emo and pop-punk nostalgia when Drink 182 opens this July.
The pop-punk bar and pizza spot comes with bonafide scene points. Co-founder Jay Nightride runs the music production studio Nightride Visuals, has worked with artists like Steve Aoki, Lil Jon, and Fall Out Boy, and also plays in Death Cab for Karaoke, a live karaoke band that performs every month at Soda Bar (among other venues). His partner Tony Jaw is easier to spot—he’s the guy with the sky-high mohawk manning the karaoke booth at Redwing Bar & Grill who’s been in the local bar and hospitality business for over a decade.
Nightride says he’s had the idea for an emo enclave for years, but it wasn’t until after Covid that he partnered with Jaw and got the funding to move forward. “What I was looking to build was a place that I would want to be, where would I want to go to remember these nostalgic songs,” he says.
Pending permits and final inspections, Drink 182 is slated to open the second half of July. The vibe will be dive bar meets emo night, with memorabilia from different bands who have supported the project splashed across the walls, plus a few arcade games, TVs, and (I assume) a decent sound system. The hours are still undetermined, but Nightride says they tentatively plan to be open until 2 a.m. on weekends and Wednesdays for the OB Farmers Market. In the mornings, they’ll serve fresh pastries and coffee from the similarly music-aligned James Coffee Company (whose co-owner David Kennedy is a member of Angels & Airwaves with blink-182’s Tom DeLonge).
But it’ll be the pizza that really stands out—or at least, they hope. “We’re doing New England beach pizza… a really niche pizza that not a lot of people would know about, unless you’re from North Shore, Massachusetts,” says Nightride, a former Bostonian. “It’s a thin crust, very sweet sauce, very simple, fast, go-to-the-beach kind of thing.”
“Beach pizza” is characterized by its rectangular shape, very thin crust, sweet tomato sauce, and slices of Provolone cheese with minimal toppings. Drink 182’s version will feature homemade dough and sauce, as well as freshly sliced Boar’s Head Provolone. And yes, they are aware there are already a lot of pizza options in the area. It won’t be the same, Nightride promises.
“Everybody’s first reaction when they hear ‘pizza’ is like, ‘Oh great, another pizza place in OB,’” he laughs. “But we’re trying to do something different, just enough to differentiate it and give people another option.” If you’re not keen on the style, try one of their “drunkables,” another nostalgic riff they hope the pop-punk and emo crowd will appreciate. And if you still need a reason to give Drink 182 a try, I have more good news—you don’t actually have to break out your old skinny jeans. (In fact, please don’t.)
Drink 182 opens July 2026 at 5049 Newport Avenue in Ocean Beach.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Longtime San Diego beer veteran Erik Fowler and his wife, Shannon, will open their first brewery by end of year
“You’re opening a brewery? In this economy?”
This is the question I posed to Erik Fowler, executive director of the San Diego Brewers Guild. He and his wife Shannon just announced they’re opening Good Pressure Brewing Company in Allied Gardens at the end of the year.
Don’t get me wrong—this is fantastic news coming from great people. But I’m sure I’m not the only incredulous inquirer. The latest Brewers Association report says more breweries are closing than opening across the country, and craft’s overall volume has dropped 5 percent since 2024. Even San Diego, the self-proclaimed “Capital of Craft,” isn’t immune.
Goal Brewing pulled out of the Brewery Igniter space in North Park in March. Little Miss Brewing shuttered all nine locations earlier this year. Half Door Brewing sold to Villains Brewing Company. Division 23 Brewing closed in May. The owners of Jacked Up Brewery retired. Border X Brewing tried launching a GoFundMe before closing up shop in Barrio Logan. It feels a little bleak out there.
But Fowler is far from a naive beer newbie. On the sensory side, he’s a certified Cicerone and BJCP beer judge with sommelier training. He’s studied beer at UC Davis, and gone through the San Diego State University Professional Certificate in the Business of Craft Beer program. He worked in wine retail before managing the taproom and distribution for ChuckAlek in Ramona. He was a taproom lead at Stone Brewing, head of education and hospitality at White Labs for nine years, and the executive director for the Guild for two years. He just had one more thing to cross off his beer bucket list—open his own brewery.
“I’ve always wanted to own a business in the beverage space,” he says. “That’s been a goal since I turned 21. I’ve always had the entrepreneurial mindset, and I’m at an age and an experience level where the leap and the risk makes sense.”
The Fowlers had been looking for a space to realize their dream for 18 months, hoping to stay close to their home in East County. Of all of San Diego’s 150-plus breweries, less than 10 percent of them are in East County. El Cajon, La Mesa, Valley Center, and Ramona have one apiece; Julian and Alpine each have two; there are three in Santee; and a couple production facilities that aren’t even open to the public.
“There’s still a lot of opportunity there, especially for underserved neighborhoods,” he explains.
But after a year without any luck, they decided to expand their search slightly. When they saw the former Poochie’s Hooch Urban Cidery space in Allied Gardens that came with two patios, a cellar, existing tasting room, infrastructure for a kitchen, and a wine license, it just fit. “It’s in a great neighborhood that doesn’t have a whole lot to offer,” says Fowler. “We wanted a spot that could be family-friendly, and it just ended up working out.”
Despite an address in the city of San Diego, Fowler says they plan to focus heavily on serving the eastern side of the county, both in distribution and in their marketing approach. As residents of East County, the San Diego stereotype of beaches and surfing doesn’t always resonate with them.
“San Diego to a lot of people is the beach, but from growing up and being in East County, the San Diego that we know and see isn’t that at all,” he explains. Shannon works for the Escondido-based nonprofit Center for Plant Conservation, which inspired them to incorporate a more nature-based, plant-inspired motif for the brand that better reflects the San Diego East County locals might feel more attuned to.
They’ll initially launch with food trucks and mostly beer, but hope to expand to other beverages like wine and cider and eventually build out an in-house food program. Fowler says they want to first and foremost be a place for families, and an approachable destination for people who aren’t beer experts.
“I want somebody like my mom to be able to come in and feel comfortable, and be comfortable ordering, and just be focused on themselves and having a good time,” he says. He already took the tests at beer school—guests won’t need to feel like they’re taking a quiz to place an order.
“We never want anybody to have to pull out a phone to look something up,” he says. “We want people to come in and have a good time… we want to be the brewery that people are wrapping up their kids’ soccer games.”
Good Pressure Brewing Company will open in late 2025 at 7559 Mission Gorge Road in Allied Gardens.

For decades, College Area has been more defined by fast-casual concepts and taco shops than as a serious dining destination. (I totally get why—who else remembers being a broke college kid without a car?) That’s completely changed over the last couple of years, and the College Area Business District is showing off the restaurants, bars, coffee shops, and other eateries along El Cajon Boulevard—like Scrimshaw Coffee, The Luau, The Mesa Bar & Grill, and more. The second annual Taste of College Area starts at 11 a.m. on Sunday, September 28, with stops between 54th Street and 73rd Street. Don’t want to walk? Hop on the free trolley that runs until the event ends at 3 p.m.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
NOW CFO provides scalable, on-demand accounting and finance support to companies ranging from pre-revenue startups to billion-dollar businesses
Entrepreneurs typically launch businesses because they’re passionate about a product or service, not because they want to manage its finances. While working to carve out a niche in their respective industries and drive their companies forward, many business owners find themselves bogged down by day-to-day accounting. Their existing accounting tools don’t provide the necessary visibility or insight, and they don’t have the time or resources to hire additional staff or a chief financial officer. That’s where NOW CFO comes in.
For more than 20 years, NOW CFO has been pairing businesses across the country with experienced accounting and finance professionals. Its outsourced model allows clients to customize solutions that match their individual needs, size, and financial challenges, whether that’s fractional or interim support, project-based services, or full-time placement.
NOW CFO’s clients range from startups preparing for rapid growth to established companies that need additional financial leadership without the commitment or expense of building an in-house team. However, many of these companies don’t fully understand their needs until they experience a “trigger” event: preparing for an acquisition or capital raise, navigating a first-time audit, or another period of transition. With a team of over 300 consultants nationwide, NOW CFO can start quickly and match the right expert to the right business.

“It’s important for companies to have financial visibility, and we can help them avoid a lot of the potholes that companies often run into,” says Mariah Block, a partner at NOW CFO’s San Diego branch. “Roughly half of our clients have an in-house finance person or department, and we’re resourced for more bandwidth when they need an extra set of hands at the staff or senior accountant level, or the controller or CFO level. Some clients use this a few hours a month and others use multiple people close to full-time. Our model is solution-based and customizable. We’re like a faucet you can turn on and off.”
With NOW CFO, there’s no one-size-fits-all approach. Solutions are based on the client’s individual goals, challenges, needs, and budget, meaning a client never pays for more than they need. Whether it’s a few hours of executive-level guidance or a full accounting team to support daily operations, NOW CFO meets businesses where they are and grows alongside them.
“We pride ourselves on providing our clients with the right resources at the right rate and being able to evolve as their needs evolve,” says Block.
And clients appreciate on-demand access to cost-effective support designed to improve performance and profitability.
Luxury car storage service Auto Concierge has partnered with NOW CFO to support growth over the past year. The arrangement began with a staff accountant who covered a leave of absence, but as the client’s needs changed, they also added a controller role. This allowed Auto Concierge to put effective processes in place and navigate operational challenges. Lori Church, Auto Concierge’s chief operating officer, says NOW CFO has been an “outstanding resource” and a “true strategic partner.”
“From the controller to the bookkeeper, every professional they’ve placed has brought a high level of expertise, responsiveness, and professionalism to our organization. Their team took the time to understand our business of high-profile clients and needs, adapted quickly to our fast-paced environment, and became a trusted extension of our team,” she says. “As Auto Concierge continues to grow, having a reliable financial partner like NOW CFO has allowed us to strengthen our financial and business operations while remaining focused on delivering exceptional service to our clients.”
From sours to stouts, pilsners, and porters, here are our top breweries across the county
San Diego is the craft beer capital of America—and that’s not just my opinion, it’s a fact. Already home to hundreds of breweries across the city, San Diego’s beer scene is ever-changing with new breweries emerging, old favorites experimenting with bold flavors, and local tap lists continuing to surprise even the most seasoned enthusiasts.
We all have our favorites, and that’s okay. No two beer drinkers are the same, and consensus in the craft beer world is almost as rare as a bad pint in San Diego. (Though we can probably all agree that Keystone Light belongs nowhere near a tasting flight.)
So, let’s lower our inhibitions and take a tour of San Diego breweries, with a brew worth ordering from each. From sours to stouts, pilsners, and porters, here are our top breweries in San Diego.

Yes, everyone should have their own opinion, but anyone who doesn’t also include North Park Beer Company in their own personal shortlists is wrong. With consistently high-quality brews and 360-degree approach to hospitality, those who wish to see how to run an award-winning brewery need only glance in North Park’s direction.
Locations in North Park, Crown Point, and Bankers Hill

AleSmith has been a giant in San Diego beer for decades, and there’s no sign of them slowing down. Their mammoth tasting room and brewery should be on any beer lover’s pilgrimage list, but don’t just stop your wanderings at the bar. Meander around the Tony Gwynn museum, pop into their not-very-hidden speakeasy Anvil & Stave, and grab a few packs of their housemade Cheesesmith cheese curds on your way out.
9990 AleSmith Ct., Miramar

After 10 years, Nickel Beer Company is still going strong. Helmed by local beer pioneer Tom Nickel, his reach extends to a number of beer-centric businesses around the county, but this rustic outpost is a lovely oasis smack in the middle of cider and wine country, offering a wide variety of both esoteric and traditional beers on tap.
1485 Hollow Glen Rd., Julian

Societe takes its time, focusing on perfecting what they’re doing before moving onto the Next Big Thing. That’s why it took them 10 years to open a second location, and yes, it was worth the wait. Hype chasers may be left wanting, but those who value consistently excellent beer without gimmick will be more than satisfied.
Locations in Kearny Mesa and Old Town

It’s rare to find a place that self-identifies as “punk rock” that doesn’t end up either seeming pretentious or for posers, but Fall Brewing manages to embrace edginess without either. Whether you’re in Doc Martens or docksiders, all beer lovers are welcome at their two Mid City locations. Come for the IPAs, stay for the stout on nitro.
Locations in North Park and South Park

San Diego doesn’t have nearly as many rooftop patios as it should, but what it lacks in quantity it makes up for in quality. Perch yourself above University Heights with a pint in hand, but don’t forget to come hungry—Kairoa’s kitchen is as good as their brewhouse.
4601 Park Blvd., University Heights

Located in the heart of the Convoy District, Hopnonymous is the perfect post-KBBQ wind-down spot. With 18 beers on tap, highlights include the Two Amigos Lime Mexican Lager—a refreshing alternative for Pacifico and Buenaveza fans. If you’re looking for something richer, Leaving Without Saying ‘Goodbye’ is a red ale that pays homage to the classic Irish goodbye with a hint of caramel. Whether you’re capping off a feast or looking for a dog-friendly brewery, Hopnonymous is the place to be.
7705 Convoy Court, San Diego

Pure Project opened in San Diego in 2016, but it seems like they’re been a part of the local brew scene for far longer than that. With 150+ breweries in the county, achieving icon status of this magnitude is no small feat, and I for one am thrilled that they keep opening new spots to make grabbing a pint (or two) easy.
Locations in Carlsbad, Bankers Hill, Miramar, North Park, and Vista

Good tacos deserve good beer, and both can be found at this Oceanside hot spot. With Pizza Port brewing alums at the helm and amazing birria coming out of the kitchen, this divine duo is a can’t-miss stop along the coast. Try Craft Coast Brewing Company‘s award-winning Old West IPA alongside a couple of tacos for a meal that’s hard to top.
275 Mission Ave., Oceanside

Owner Stacy Drayne looks back at a decade in East Village and shares why the brewery is to shutting its doors
All good things eventually come to an end, and San Diego’s craft beer scene is no exception.
The beer industry is far from out of business—there are still about 140 breweries operating today, with thousands of employees—but around a dozen have closed in the last year alone. This may be the first time local brewery closures and acquisitions outpaced openings in the current craft beer era, and many have cited increasing costs of real estate, ingredients, and labor as reasons for shutting their doors forever.
That’s not the case for Half Door Brewing Company. Siblings Stacy and Daniel Drayne opened Half Door Brewing in 2015, leveraging their experience running nearby Irish pub The Field with their parents. Daniel brewed the beers, Stacy ran operations (splitting her time between The Field and Half Door), and business has boomed for a decade, especially during baseball season.
So why are they closing Half Door and selling their iconic, 1906-era, two-story building in East Village to Anaheim-based Villains Brewing Company?

It’s precisely because the business has been so successful that the siblings decided to get out while they’re ahead. “I feel a little overwhelmed doing two places,” Stacy explains. “The industry is changing, [and] it just kind of felt like the right time.”
While she understands why other breweries have had to close due to economic factors, she says, that wasn’t one of the problems Half Door faced. Plus, she’s quick to add, the transition to Villains is in progress, but won’t occur for at least a few weeks, if not months (permits and license transfers permitting). “Everything is business as normal,” she adds. “I’m preparing for St. Patrick’s Day; I’m preparing for Opening Day. I’m assuming we’ll be here for the start of baseball.”
She also notes that only the property is for sale, not the Half Door name or trademark. “You never know what the future holds,” she laughs.
It’s a bittersweet moment for the pair, and one they didn’t initiate. Stacy recalls that, in the summer of 2024, another business reached out to them to see if they’d be interested in selling their space. That particular deal fell through, but it sparked a conversation between her, Daniel, and their father. “It was kind of like ‘What do we think?’” she says. “The seed was planted.” They decided to put the property on the market, and, after a couple of bids, Villains won out.
This is the second San Diego entity Villains has acquired. During the excruciatingly slow fall from grace for Modern Times Beer (which is still in progress and, frankly, painful to watch), Villains took over the brand’s former 33,000-square-foot Leisuretown location in Anaheim to launch a brewery and food hall concept. Until they hand over the keys, however, Stacy says they look forward to continuing to brew and serve their house beers to loyal customers as long as they can.
“It’s just a super special place,” she says. “I hope Villains does it justice.”
What’s the difference between Roman food and Italian food? Glad you asked. Italian food encompasses a wide variety of regional cuisines (think Sicilian, Milanese, Tuscan, and so forth) while Roman food hails from Rome (obviously). Roman cuisine’s signature dishes include fresh pastas like cacio e pepe and carbonara; meats like oxtail and seafood; vegetables like artichokes and fresh herbs; and thin, foldable pizza slices. Now San Diegans can get a new taste of the Old World at Romanissimo, which opened at 565 Fifth Avenue this week.
It’s the latest endeavor for restauranteurs Vincenzo Loverso, Alessandro Minutella, and Giovanni Gargano, who also each have stakes in Roman Wolves, Allegro, and Vincenzo Cucina & Lounge. Minutella tells me their goal is to give guests another opportunity to try the unique culinary traditions of Rome, using traditional ingredients and preparation methods. “We like to say ‘Eat as the Romans do,’” he adds. I say, if Romans are serving a one-pound meatball, then I’m on my way.
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
It’s a Self-Care Summer. Because your best self is our favorite self.
If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.
Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.
Only you can decide what your truly need. We’re just here to help you find the best ways to get it.

Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.
The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.
At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.
Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.
Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.

There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.
This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.
There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point.

West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.
We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.
Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.

We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.
Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.
Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.
At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.