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Guides MARCH 26, 2013

What’s brewing in Vista

Photo options for a story on coffee college

What’s brewing in Vista

One of our star photographers, Sam Wells captured this yummy (and pretty!) latte while on location with writer Claire Trageser. Claire’s piece on a coffee college in Vista can be seen in our March issue. Sam and Claire spent the afternoon at class. Here are Sam’s photo outtakes:

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Guides JULY 18, 2014

A Spoonful of Sugar

Meet the young talents now starring in ‘Disney's Mary Poppins' at Moonlight Amphitheater

A Spoonful of Sugar

A Spoonful of Sugar

Name: Abby DeSpain

Age: 10

Role: Jane Banks

Favorite snack? Probably… pretzels and M & M’s.

Must-have gadget? My iPod so I can listen to music.

What’s kind of music do you listen to? I just like just the Broadway soundtracks. I listen to those a lot.

Favorite Broadway musical? That is a hard one. I really like Wicked.

Do you have a favorite scene in Mary Poppins? I really like “Supercalifragilisticexpialidocious” because that is the funnest number I get to do. It’s fast, and it’s just a lot of fun.

Do you do anything special to get ready before each show? Well… I like to be really early for the show. I like to have everything on, my wig on, my makeup on, so 10 minutes before the show, I am totally ready, so I have lots of time to chill.

How do you unwind afterward? After I get all my costumes off, and my wig off, and go say hi to my mom and everyone else that is there… it’s usually a pretty late night, and by the time I’m home, I’m usually half asleep. So I just get in bed, and after a few minutes, I’m out.

What do you want to be when you grow up? That’s a tricky question. There’s a lot of things I want to be when I grow up. An actress is definitely one of them. But I also really love to write, and want to be an author. And another thing I want to be is a marine biologist. I really love animals. And I love the water.

Secret to success? I would say to start at the beginning and follow your instincts. Always work hard. Do your best. And you’ll get there if you work hard. And it has to be fun!

A Spoonful of Sugar

A Spoonful of Sugar

Nate Carman and Abby DeSpain in Mary Poppins (photos by Ken Jacques) 

Name: Nate Carman

Age: 10

Role: Michael Banks

Favorite snack? I’d have to say I love nachos.

Must-have gadget? I’d have to say my iPad because I can read books on it and play games on it. I like Floppy Bird. (laughs)

What’s the coolest part about being in the show? It’s so cool hanging out with all the other people, and I think it’s really fun to go up the chimney. That’s kind of a new experience. I’ve never done that before. It’s a really cool thing, they have this elevator inside, but it’s not really an elevator. It’s a weight system, like a seesaw with pulleys.

Were you scared the first time you tried it? I was pretty scared, because if you’re standing in the wrong place, you could hit your head on one of the bars. But afterwards it got pretty fun.

Do you have a favorite moment in the show? My favorite moments is when Mr. Banks produces the kite, and then I run over to him and hug him. I just like it cause it’s kind of a heartwarming scene.

Do you do anything special to get ready before each show? Um. Not really. Sometimes I just play with friends or sit at home and rest.

How do you unwind afterward? I go home, sit on the couch, and sometimes my mom makes me popcorn.

What do you want to be when you grow up? Um… I think want to be an electrical engineer.

Do you know what an electrical engineer does? Yeah, they help fix problems in circuitry, like if a wire is out of place, they go and fix it on the circuit board and make sure everything’s running smoothly.

Secret to success?  I don’t really know. I mean, what I like to do in rehearsal is I don’t just work on the things I’m doing right, I work on the things I’m doing wrong, and then, I like to look back at the things I’m doing right and put it all together.

Disney’s Mary Poppins runs through August 2 at Moonlight Amphitheatre in Vista. For tickets, visit moonlightstage.com.

Guides JULY 18, 2014

A Spoonful of Sugar

Meet the young talents now starring in ‘Disney's Mary Poppins' at Moonlight Amphitheater

A Spoonful of Sugar
A Spoonful of Sugar

A Spoonful of Sugar

Name: Abby DeSpain

Age: 10

Role: Jane Banks

Favorite snack? Probably… pretzels and M & M’s.

Must-have gadget? My iPod so I can listen to music.

What’s kind of music do you listen to? I just like just the Broadway soundtracks. I listen to those a lot.

Favorite Broadway musical? That is a hard one. I really like Wicked.

Do you have a favorite scene in Mary Poppins? I really like “Supercalifragilisticexpialidocious” because that is the funnest number I get to do. It’s fast, and it’s just a lot of fun.

Do you do anything special to get ready before each show? Well… I like to be really early for the show. I like to have everything on, my wig on, my makeup on, so 10 minutes before the show, I am totally ready, so I have lots of time to chill.

How do you unwind afterward? After I get all my costumes off, and my wig off, and go say hi to my mom and everyone else that is there… it’s usually a pretty late night, and by the time I’m home, I’m usually half asleep. So I just get in bed, and after a few minutes, I’m out.

What do you want to be when you grow up? That’s a tricky question. There’s a lot of things I want to be when I grow up. An actress is definitely one of them. But I also really love to write, and want to be an author. And another thing I want to be is a marine biologist. I really love animals. And I love the water.

Secret to success? I would say to start at the beginning and follow your instincts. Always work hard. Do your best. And you’ll get there if you work hard. And it has to be fun!

A Spoonful of Sugar

A Spoonful of Sugar

Nate Carman and Abby DeSpain in Mary Poppins (photos by Ken Jacques) 

Name: Nate Carman

Age: 10

Role: Michael Banks

Favorite snack? I’d have to say I love nachos.

Must-have gadget? I’d have to say my iPad because I can read books on it and play games on it. I like Floppy Bird. (laughs)

What’s the coolest part about being in the show? It’s so cool hanging out with all the other people, and I think it’s really fun to go up the chimney. That’s kind of a new experience. I’ve never done that before. It’s a really cool thing, they have this elevator inside, but it’s not really an elevator. It’s a weight system, like a seesaw with pulleys.

Were you scared the first time you tried it? I was pretty scared, because if you’re standing in the wrong place, you could hit your head on one of the bars. But afterwards it got pretty fun.

Do you have a favorite moment in the show? My favorite moments is when Mr. Banks produces the kite, and then I run over to him and hug him. I just like it cause it’s kind of a heartwarming scene.

Do you do anything special to get ready before each show? Um. Not really. Sometimes I just play with friends or sit at home and rest.

How do you unwind afterward? I go home, sit on the couch, and sometimes my mom makes me popcorn.

What do you want to be when you grow up? Um… I think want to be an electrical engineer.

Do you know what an electrical engineer does? Yeah, they help fix problems in circuitry, like if a wire is out of place, they go and fix it on the circuit board and make sure everything’s running smoothly.

Secret to success?  I don’t really know. I mean, what I like to do in rehearsal is I don’t just work on the things I’m doing right, I work on the things I’m doing wrong, and then, I like to look back at the things I’m doing right and put it all together.

Disney’s Mary Poppins runs through August 2 at Moonlight Amphitheatre in Vista. For tickets, visit moonlightstage.com.

Guides JUNE 11, 2014

Summer Snaps

We're on the hunt for the best summer outdoor photographs shot by our readers

Summer Snaps

Calling all local photographers! We’re on the lookout for summer outdoor shots of San Diego to feature in the magazine’s “Picture Perfect” section. Have an epic shot of the Del Mar Fair? A landscape scene from Crystal Pier? A dramatic view from your Iron Mountain hike? We want to see them all! Email your stunners to [email protected].

And take a look at Picture Perfect favorites for inspiration:

The Hills Are Alive

January 2014. Shot by Phillip Colla.

Summer Snaps

Torrey Pines State Reserve

Phillip Colla

A Pleasing Path

February 2014. Shot by Diana Alsindy.

Summer Snaps

Suspension bridge

Southwest of Coronado Island

March 2014. Shot by John Trice

Summer Snaps

Sailing off the coast of Coronado

John Trice

Under the Coronado Bridge

December 2013. Shot by Michael Jaffe

Summer Snaps

Under the Coronado Bridge

Mt. Palomar Observatory

November 2013. Shot by Brett Shoaf.

Summer Snaps

Mt. Palomar Observatory

Gaslamp at Dusk

October 2013. Shot by Justin Lee.

Summer Snaps

Gaslamp at dusk

Studio S AUGUST 10, 2026

The Secret to a Home That Feels Just Right

Behind every beautiful space is a thoughtful process, and ASID San Diego is helping homeowners understand the value of professional design.

The Secret to a Home That Feels Just Right
Courtesy of ASID

A perfectly designed home rarely happens by accident. Those kitchens that feel effortless and rooms that seem to tell a story the second you walk in? They’re usually the work of someone who knows exactly what they’re doing.

It’s knowing which ideas will actually work, which materials will hold up over time, and how to turn a collection of choices into a space that feels intentional. That’s where a professional interior designer comes in.

For the American Society of Interior Designers (ASID) California San Diego Chapter, the goal is to help people see interior design as more than just the finished look. Behind every well-designed space is a process built on technical expertise. Designers are educated in everything from professional software and construction details to building codes, space planning, materials, and functionality.

Courtesy of ASID

“People don’t always realize how much goes on behind the scenes,” Kirsten Recce , current president of the ASID California San Diego Chapter, says. “Our designers are not just doing furniture placement and color selection and picking out new fluffy pillows. That’s not what they’re trained for.”

ASID members bring formal education, continued learning, and industry knowledge to their projects, helping create spaces that are not only beautiful, but designed to work. A paint color that changes completely depending on the lighting. A material that looks beautiful in a showroom but doesn’t make sense for everyday life. A layout that photographs well but doesn’t function for the people living there. These are the details where professional guidance can make all the difference.

Still, one of the biggest misconceptions about hiring an interior designer is that it’s reserved for massive renovations, luxury homes, or people who already know exactly what they want. The process can feel intimidating. Where do you begin? Is a designer worth the investment? What if you only need help with one room?

ASID’s answer: start with one hour.

ASID’s Spruce Up events break down one of the biggest barriers between homeowners and professional design: knowing where to begin. Held twice a year, the community program gives homeowners the chance to work directly with an ASID designer through a one-hour, $125 consultation in their own home. Whether you’re looking for advice on furniture placement, window treatments, kitchen and bath updates, remodeling ideas, vacation rentals, color selections or something else entirely, the upcoming September 2026 event offers an approachable way to get expert guidance before committing to a full project. Signups are open through Sept. 7, with consultations taking place Sept. 21 through Oct. 31. Proceeds benefit ASID San Diego’s educational and community programs. Register here!

Courtesy of ASID

“It’s a great opportunity for people who are in that exploratory phase,” Recce says. “Maybe they’re not sure they want to hire an interior designer yet, or they think it sounds daunting or expensive. This gives them a chance to discover what working with a designer is actually like.”

Design is personal. A good designer isn’t just creating a beautiful room; they’re helping create a space that fits the way someone lives.

“We’re a resource to all of San Diego County,” Recce says. “It doesn’t cost anything to pick up the phone and call and ask. We’ll answer.”

Follow ASID San Diego on Instagram, LinkedIn, and Facebook for updates on upcoming events, or connect with the chapter directly at [email protected] or 619-548-8847.

Partner Content
Guides JUNE 11, 2014

Summer Snaps

We're on the hunt for the best summer outdoor photographs shot by our readers

Calling all local photographers! We’re on the lookout for summer outdoor shots of San Diego to feature in the magazine’s “Picture Perfect” section. Have an epic shot of the Del Mar Fair? A landscape scene from Crystal Pier? A dramatic view from your Iron Mountain hike? We want to see them all! Email your stunners to [email protected].

And take a look at Picture Perfect favorites for inspiration:

The Hills Are Alive

January 2014. Shot by Phillip Colla.

Summer Snaps

Torrey Pines State Reserve

Phillip Colla

A Pleasing Path

February 2014. Shot by Diana Alsindy.

Summer Snaps

Suspension bridge

Southwest of Coronado Island

March 2014. Shot by John Trice

Summer Snaps

Sailing off the coast of Coronado

John Trice

Under the Coronado Bridge

December 2013. Shot by Michael Jaffe

Summer Snaps

Under the Coronado Bridge

Mt. Palomar Observatory

November 2013. Shot by Brett Shoaf.

Summer Snaps

Mt. Palomar Observatory

Gaslamp at Dusk

October 2013. Shot by Justin Lee.

Summer Snaps

Gaslamp at dusk

Guides APRIL 17, 2014

Behind the Photo Shoot

A few photos from our recent home shoot in Mission Hills.

Behind the Photo Shoot

For April’s home story, we had the privilege of photographing artist Concetta Antico’s home in Mission Hills. Kimberly Cunningham (Senior Editor), Becca Teal Batista (photographer), Jenny Siegwart (photographer) and myself (Associate Art Director) spent half a day with Concetta and her family at their home, which boasts Craftsman details, a gazebo, antique finds, and other design treasures. Here, a few behind-the-scenes photos from our shoot:

Behind the Photo Shoot

Concetta Antico’s home

Jenny grabs the first shot of the day. The light was working in our favor for this charming outdoor vignette.

Behind the Photo Shoot

Concetta Antico’s home

Concetta’s cats were the most eager models of the day.

Behind the Photo Shoot

Concetta Antico’s home

Even the water was artful. We loved these pretty milk glasses!

Behind the Photo Shoot

Concetta Antico’s home

Becca perfects the styling of the dining table. The final photo of this room is my favorite from the story!

Behind the Photo Shoot

Concetta Antico’s home

We all gushed over this rug. There may or may not have been a few Instagrams.

Behind the Photo Shoot

Concetta Antico’s home

Becca shows Concetta how she’ll be posing for her “lifestyle” shot.

Behind the Photo Shoot

Concetta Antico’s home

Good light is a photo shoot’s best friend, and this one had lots of it! Doesn’t this look like the perfect place to sit on a spring day in San Diego?

Behind the Photo Shoot

Earthly Delights

Want to see Concetta’s artwork in person? Her next show, Earthly Delights, opens Saturday, April 26 in Mission Hills. For more details, check out Concetta’s gallery.

Partner Content AUGUST 21, 2026

This Scripps Clinic Physician is Serving Up Care

Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo

This Scripps Clinic Physician is Serving Up Care
Courtesy of Scripps Health

Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff  for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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