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Photo options for a story on coffee college
One of our star photographers, Sam Wells captured this yummy (and pretty!) latte while on location with writer Claire Trageser. Claire’s piece on a coffee college in Vista can be seen in our March issue. Sam and Claire spent the afternoon at class. Here are Sam’s photo outtakes:
Meet the young talents now starring in ‘Disney's Mary Poppins' at Moonlight Amphitheater
A Spoonful of Sugar
Name: Abby DeSpain
Age: 10
Role: Jane Banks
Favorite snack? Probably… pretzels and M & M’s.
Must-have gadget? My iPod so I can listen to music.
What’s kind of music do you listen to? I just like just the Broadway soundtracks. I listen to those a lot.
Favorite Broadway musical? That is a hard one. I really like Wicked.
Do you have a favorite scene in Mary Poppins? I really like “Supercalifragilisticexpialidocious” because that is the funnest number I get to do. It’s fast, and it’s just a lot of fun.
Do you do anything special to get ready before each show? Well… I like to be really early for the show. I like to have everything on, my wig on, my makeup on, so 10 minutes before the show, I am totally ready, so I have lots of time to chill.
How do you unwind afterward? After I get all my costumes off, and my wig off, and go say hi to my mom and everyone else that is there… it’s usually a pretty late night, and by the time I’m home, I’m usually half asleep. So I just get in bed, and after a few minutes, I’m out.
What do you want to be when you grow up? That’s a tricky question. There’s a lot of things I want to be when I grow up. An actress is definitely one of them. But I also really love to write, and want to be an author. And another thing I want to be is a marine biologist. I really love animals. And I love the water.
Secret to success? I would say to start at the beginning and follow your instincts. Always work hard. Do your best. And you’ll get there if you work hard. And it has to be fun!
A Spoonful of Sugar
Name: Nate Carman
Age: 10
Role: Michael Banks
Favorite snack? I’d have to say I love nachos.
Must-have gadget? I’d have to say my iPad because I can read books on it and play games on it. I like Floppy Bird. (laughs)
What’s the coolest part about being in the show? It’s so cool hanging out with all the other people, and I think it’s really fun to go up the chimney. That’s kind of a new experience. I’ve never done that before. It’s a really cool thing, they have this elevator inside, but it’s not really an elevator. It’s a weight system, like a seesaw with pulleys.
Were you scared the first time you tried it? I was pretty scared, because if you’re standing in the wrong place, you could hit your head on one of the bars. But afterwards it got pretty fun.
Do you have a favorite moment in the show? My favorite moments is when Mr. Banks produces the kite, and then I run over to him and hug him. I just like it cause it’s kind of a heartwarming scene.
Do you do anything special to get ready before each show? Um. Not really. Sometimes I just play with friends or sit at home and rest.
How do you unwind afterward? I go home, sit on the couch, and sometimes my mom makes me popcorn.
What do you want to be when you grow up? Um… I think want to be an electrical engineer.
Do you know what an electrical engineer does? Yeah, they help fix problems in circuitry, like if a wire is out of place, they go and fix it on the circuit board and make sure everything’s running smoothly.
Secret to success? I don’t really know. I mean, what I like to do in rehearsal is I don’t just work on the things I’m doing right, I work on the things I’m doing wrong, and then, I like to look back at the things I’m doing right and put it all together.
Disney’s Mary Poppins runs through August 2 at Moonlight Amphitheatre in Vista. For tickets, visit moonlightstage.com.
Meet the young talents now starring in ‘Disney's Mary Poppins' at Moonlight Amphitheater
A Spoonful of Sugar
Name: Abby DeSpain
Age: 10
Role: Jane Banks
Favorite snack? Probably… pretzels and M & M’s.
Must-have gadget? My iPod so I can listen to music.
What’s kind of music do you listen to? I just like just the Broadway soundtracks. I listen to those a lot.
Favorite Broadway musical? That is a hard one. I really like Wicked.
Do you have a favorite scene in Mary Poppins? I really like “Supercalifragilisticexpialidocious” because that is the funnest number I get to do. It’s fast, and it’s just a lot of fun.
Do you do anything special to get ready before each show? Well… I like to be really early for the show. I like to have everything on, my wig on, my makeup on, so 10 minutes before the show, I am totally ready, so I have lots of time to chill.
How do you unwind afterward? After I get all my costumes off, and my wig off, and go say hi to my mom and everyone else that is there… it’s usually a pretty late night, and by the time I’m home, I’m usually half asleep. So I just get in bed, and after a few minutes, I’m out.
What do you want to be when you grow up? That’s a tricky question. There’s a lot of things I want to be when I grow up. An actress is definitely one of them. But I also really love to write, and want to be an author. And another thing I want to be is a marine biologist. I really love animals. And I love the water.
Secret to success? I would say to start at the beginning and follow your instincts. Always work hard. Do your best. And you’ll get there if you work hard. And it has to be fun!
A Spoonful of Sugar
Name: Nate Carman
Age: 10
Role: Michael Banks
Favorite snack? I’d have to say I love nachos.
Must-have gadget? I’d have to say my iPad because I can read books on it and play games on it. I like Floppy Bird. (laughs)
What’s the coolest part about being in the show? It’s so cool hanging out with all the other people, and I think it’s really fun to go up the chimney. That’s kind of a new experience. I’ve never done that before. It’s a really cool thing, they have this elevator inside, but it’s not really an elevator. It’s a weight system, like a seesaw with pulleys.
Were you scared the first time you tried it? I was pretty scared, because if you’re standing in the wrong place, you could hit your head on one of the bars. But afterwards it got pretty fun.
Do you have a favorite moment in the show? My favorite moments is when Mr. Banks produces the kite, and then I run over to him and hug him. I just like it cause it’s kind of a heartwarming scene.
Do you do anything special to get ready before each show? Um. Not really. Sometimes I just play with friends or sit at home and rest.
How do you unwind afterward? I go home, sit on the couch, and sometimes my mom makes me popcorn.
What do you want to be when you grow up? Um… I think want to be an electrical engineer.
Do you know what an electrical engineer does? Yeah, they help fix problems in circuitry, like if a wire is out of place, they go and fix it on the circuit board and make sure everything’s running smoothly.
Secret to success? I don’t really know. I mean, what I like to do in rehearsal is I don’t just work on the things I’m doing right, I work on the things I’m doing wrong, and then, I like to look back at the things I’m doing right and put it all together.
Disney’s Mary Poppins runs through August 2 at Moonlight Amphitheatre in Vista. For tickets, visit moonlightstage.com.
We're on the hunt for the best summer outdoor photographs shot by our readers
Calling all local photographers! We’re on the lookout for summer outdoor shots of San Diego to feature in the magazine’s “Picture Perfect” section. Have an epic shot of the Del Mar Fair? A landscape scene from Crystal Pier? A dramatic view from your Iron Mountain hike? We want to see them all! Email your stunners to [email protected].
And take a look at Picture Perfect favorites for inspiration:
January 2014. Shot by Phillip Colla.
Torrey Pines State Reserve
Phillip Colla
February 2014. Shot by Diana Alsindy.
Suspension bridge
March 2014. Shot by John Trice
Sailing off the coast of Coronado
John Trice
December 2013. Shot by Michael Jaffe
Under the Coronado Bridge
November 2013. Shot by Brett Shoaf.
Mt. Palomar Observatory
October 2013. Shot by Justin Lee.
Gaslamp at dusk
At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
We're on the hunt for the best summer outdoor photographs shot by our readers
Calling all local photographers! We’re on the lookout for summer outdoor shots of San Diego to feature in the magazine’s “Picture Perfect” section. Have an epic shot of the Del Mar Fair? A landscape scene from Crystal Pier? A dramatic view from your Iron Mountain hike? We want to see them all! Email your stunners to [email protected].
And take a look at Picture Perfect favorites for inspiration:
January 2014. Shot by Phillip Colla.
Torrey Pines State Reserve
Phillip Colla
February 2014. Shot by Diana Alsindy.
Suspension bridge
March 2014. Shot by John Trice
Sailing off the coast of Coronado
John Trice
December 2013. Shot by Michael Jaffe
Under the Coronado Bridge
November 2013. Shot by Brett Shoaf.
Mt. Palomar Observatory
October 2013. Shot by Justin Lee.
Gaslamp at dusk
A few photos from our recent home shoot in Mission Hills.
For April’s home story, we had the privilege of photographing artist Concetta Antico’s home in Mission Hills. Kimberly Cunningham (Senior Editor), Becca Teal Batista (photographer), Jenny Siegwart (photographer) and myself (Associate Art Director) spent half a day with Concetta and her family at their home, which boasts Craftsman details, a gazebo, antique finds, and other design treasures. Here, a few behind-the-scenes photos from our shoot:
Concetta Antico’s home
Jenny grabs the first shot of the day. The light was working in our favor for this charming outdoor vignette.
Concetta Antico’s home
Concetta’s cats were the most eager models of the day.
Concetta Antico’s home
Even the water was artful. We loved these pretty milk glasses!
Concetta Antico’s home
Becca perfects the styling of the dining table. The final photo of this room is my favorite from the story!
Concetta Antico’s home
We all gushed over this rug. There may or may not have been a few Instagrams.
Concetta Antico’s home
Becca shows Concetta how she’ll be posing for her “lifestyle” shot.
Concetta Antico’s home
Good light is a photo shoot’s best friend, and this one had lots of it! Doesn’t this look like the perfect place to sit on a spring day in San Diego?
Earthly Delights
Want to see Concetta’s artwork in person? Her next show, Earthly Delights, opens Saturday, April 26 in Mission Hills. For more details, check out Concetta’s gallery.
Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.