Ready to know more about San Diego?

Subscribe
Partner Content SEPTEMBER 4, 2022

2023 Excellence in Dentistry GENERAL DENTISTRY

Martin Abelar  Aesthetic Dentistry  11515 El Camino Real, Ste 160  San Diego, CA92130  858-523-1400   Wade Ahwal  Parkway Dental Group  8881 Fletcher Pkwy Ste 265  La Mesa, CA91942  619-463-1113  Christine Altrock  Christine N Altrock DDS  2187 Garnet Ave  San Diego, CA92109  858-272-8330  Dana Baba  Naval Medical Center  34800 Bob Wilson Dr  San Diego, CA92134  805-404-0853  David Bainer  The Smile Gallery  959 E Grand Ave  […]

Martin Abelar 

Aesthetic Dentistry 

11515 El Camino Real, Ste 160 

San Diego, CA92130 

858-523-1400  

Wade Ahwal 

Parkway Dental Group 

8881 Fletcher Pkwy Ste 265 

La Mesa, CA91942 

619-463-1113 

Christine Altrock 

Christine N Altrock DDS 

2187 Garnet Ave 

San Diego, CA92109 

858-272-8330 

Dana Baba 

Naval Medical Center 

34800 Bob Wilson Dr 

San Diego, CA92134 

805-404-0853 

David Bainer 

The Smile Gallery 

959 E Grand Ave 

Escondido, CA92025 

760-745-2111 

Lindsay Bancroft 

Carmel Valley Dental 

12750 Carmel Country Rd Suite 206 

San Diego, CA92130 

858-755-3780 

Faith Barreyro 

Diamond Dental Studio 

5425 Oberlin Dr Ste 101 

San Diego, CA92121 

858-546-0500 

Karen Becerra 

Senior Dental Center 

1706 Descanso Ave, Ste A 

San Marcos, CA92078 

760-280-2270 

Brandon Bell 

Bell Family Dentistry 

804 Carlsbad Village DR 

Carlsbad, CA92008 

760-729-8500 

Heta Bhansali 

Walnut Avenue Dentistry 

305 Walnut Ave 

San Diego, CA92103 

619-291-1181 

OmarBissar 

Jonar Bonifacio 

Alpine Dentistry 

1620 Alpine Blvd Ste 121 

Alpine, CA91901 

619-445-8896  

Marcel Bougher 

Marcel T. Bougher DDS, Inc 

6280 Jackson Dr 

San Diego, CA92119 

619-464-2852 

Jaime Breziner 

La Jolla Smile Design 

7817 Ivanhoe Ave Ste 305 

La Jolla, CA92037 

858-454-3044 

Jason Brown 

First Wave Dental 

306 Walnut Ave Ste 24 

San Diego, CA92103 

Jared Bunker 

Carmel Mountain Dentistry 

10175 Rancho Carmel Dr Ste 126 

San Diego, CA92128 

858-675-9055 

JJCampbell 

Marler Campbell Dental Group 

 129 N Cedar St 

Escondido, CA92025 

760-745-9814 

R. Douglas Campbell 

Del Mar Dental Studio 

13983 Mango Dr Ste 201 

Del Mar, CA92014 

858-755-0187 

Solomon Cantwell 

Clairemont Dentist

7373 Clairemont Mesa Blvd #108F 

San Diego, CA92111 

858-560-4009 

Greg Carlson 

Valley Center Smiles 

27319 Valley Center Rd 

Valley Center, CA92082 

760-749-4700 

Mike Carlson 

Carlson Dental 

726 E Grand Ave Ste A 

Escondido, CA92025 

760-747-2616 

Trang Chesler 

Trang T Chesler DS 

374 N El Camino Real 

Encinitas, CA92024 

760-942-3745 

Robert Chin 

Robert Eng Chin DDS 

6545 Balboa Ave Ste A 

San Diego, CA92111 

858-292-7655  

Douglas Christiansen 

Deanza Dental Group 

3737 Moraga Ave Ste B-400 

San Diego, CA92117 

858-274-8900 

Neal Chu 

Poinsettia Village Dentistry 

7040 Avenida Encinas Suite 102 

Carlsbad, CA92011 

760-431-9211  

Sarah Cordonnier 

Dreamtime Dentistry 

530 Lomas Santa Fe Dr Ste 3 

Solana Beach, CA92075 

858-481-0502  

Kim Dankworth 

La Costa Dental Excellence 

3762 Mission Ave #104 

Oceanside, CA92058 

760-794-7893  

Piper Dankworth 

La Costa Dental Excellence 

3762 Mission Ave #104 

Oceanside, CA92058 

760-439-3400 

Steven Dankworth 

La Costa Dental Excellence 

7730 Racho Santa Fe Rd Ste 106 

Carlsbad, CA92009 

760-633-3033 

Anakarina DeAngelis 

DeAngelis Family Dentistry 

6010 Hidden Valley Rd. Suite 105 

Carlsbad, CA92011 

760-642-6254 

Farhad Dena 

San Diego Premier Dental Group 

1403 Encinitas Blvd Ste D 

Encinitas, CA92024 

760-943-7793 

Janice Doan 

A+ Family Dentistry 

6755 Mira Mesa Blvd, Suite 218 

San Diego, CA92121 

858-412-4933 

Justene Doan 

A+ Family Dentistry 

3780 El Cajon Blvd, Suite 1 

San Diego, CA92105 

619-265-2467  

Paul Dougherty 

Dougherty Dental 

7776 Ivanhoe Ave Ste 120 

La Jolla, CA92037 

858-454-2656 

NickDovey 

Chris Dudzik 

Carlsbad Village Dentistry 

2815 Jefferson St Ste 300 

Carlsbad, CA92008 

760-434-3103 

Aldo Espinosa 

Bonita Del Rey Dental Care 

691 Otay Lakes Rd Suite 260 

Chula Vista, CA91910 

619-777-1123 

Charlotte Etesse 

Espire Dental 

7776 Ivanhoe Ave Ste 100 

La Jolla, CA92037 

858-454-1500 

Randall J. Ewing 

3340 Kemper St Ste 201 

San Diego, CA92110 

619-224-2828 

Brian Fabb 

Altrock & Fabb Dental 

2187 Garnet Ave 

San Diego, CA92109 

858-272-8330 

Michael Fleming 

Blue Wave Dental Care 

1857 Cable St 

San Diego, CA92107 

619-224-3391 

Rachelle Flores 

Rachelle T. Flores Cosmetic & Family Dentistry 

2318 6th Avenue 

San Diego, CA92101 

619-234-6349 

Jeff Fruin 

Fruin Family Dental 

3257 Camino De Los Coches Suite 306 

Carlsbad, CA92009 

760-634-8100 

Andrew Gamache 

Fresh Dental Care of Hillcrest 

306 Walnut Aveue Suite 31 

San Diego, CA92103 

619-220-0866 

Jason Garland 

Solana Beach Smiles 

462 Stevens Avenue, #106 

Solana Beach, CA92075 

858-481-7155 

Shivali Gohel 

Gums by Gohel 

4320 Genesee Ave Ste 203 

San Diego, CA92117 

858-541-7676 

Jeff Gray 

Jeff Gray DDS 

8555 Fletcher Pkwy Ste 102 

La Mesa, CA91942 

619-337-7700 

Rick Hagstrom 

A Shop for Smiles 

8923 La Mesa Blvd 

La Mesa, CA91942 

619-465-5252 

Diana Heineken 

Pacific Smile Design 

4320 Genesee Ave #102 

San Diego, CA92117 

858-292-6051 

Misako Hirota 

M. Hirota, DMD, A Dental Corp 

135 Civic Center Dr Ste 102 

National City, CA91950 

619-474-4695  

Edward Holly 

Holly Edward K DDS 

3340 Kemper St Ste 201 

San Diego, CA92110 

619-224-2828 

Douglas Hope 

Douglas Hope DDS 

511 E 2nd Ave 

Escondido, CA92025 

760-624-3777 

Greg Hurtado 

Espire Dental 

8555 Fletcher Pkwy Ste 102 

La Mesa, CA91942 

619-337-7700 

Sherin Johnson 

Great Smiles of La Mesa 

5208 Jackson Dr #108 

La Mesa, CA91942 

619-466-4448 

Shevanthi Johnson 

Great Smiles of La Mesa 

5208 Jackson Dr #108 

La Mesa, CA91942 

619-466-4448 

Preston Kaenel 

Padre Dental Group 

501 Washington St Ste 704 

San Diego, CA92103 

619-688-1001 

Valerie Kaenel 

Padre Dental Group 

502 Washington St Ste 704 

San Diego, CA92103 

619-688-1001 

Ryan Kay 

Encinitas Ranch Dentistry 

285 N El Camino Real Ste 210 

Encinitas, CA92024 

760-753-3533 

Jason Keckley 

Coronado Classic Dentistry 

1315 Ynez Pl 

Coronado, CA92118 

619-435-9191 

Allen Kim 

Polished General Dentistry 

3144 El Camino Real Ste 103 

Carlsbad, CA92008 

760-434-9800 

Debbie Kim 

Debbie Kim, DDS 

9737 Aero Dr 

San Diego, CA92123 

858-336-8478 

Tuan Le 

Truly Yours Family Dentistry 

6280 Jackson Dr Ste 3 

San Diego, CA92119 

619-461-7700 

Lillian Liberto 

Lillian R Liberto, DDS 

10789 Tierrasanta Blvd Ste 110a 

San Diego, CA92124 

858-565-0212 

Paul Luczynski 

The Dental Docs 

3730 3rd Ave 

San Diego, CA92103 

619-297-2949 

LindaLukacs 

Steven Y. Luo 

Imperial Beach Family Dentistry 

629 9th St 

Imperial Beach, CA91932 

619-424-5115 

Thanh Luu 

Elevated Smiles 

7719 Rancho Santa Fe Rd Ste 225 

Carlsbad, CA92009 

760-622-3009 

Christo Mallakis 

Lifetime Smiles 

1060 E Grand Ave 

Escondido, CA92025 

760-747-1811 

Russell McCalley 

Russell McCalley DDS 

4320 Genesee Ave Ste 201 

San Diego, CA92117 

858-560-1996 

Todd McMaster 

McMaster Dental 

910 E Grand Ave Ste F 

Escondido, CA92025 

760-480-1888 

AllanMcQuarrie 

Coleman Meadows 

Seaside Dental 

8950 Villa La Jolla Dr Ste A105 

La Jolla, CA92037 

858-452-5520 

Hilda Meza-Thompson 

Park Dental Arts 

2312 6th Ave 

San Diego, CA92101 

619-544-1745  

Tessa Miller 

Bay Park Dental Group 

2619 Clairemont Dr 

San Diego, CA92117 

619-276-0963 

Anton Misleh 

Dr. Misleh 

4320 Genesee Ave Ste 204 

San Diego, CA92117 

858-268-1618 

Francisco Mondragon 

Francisco Mondragon DDS 

180 Otay Lakes Rd #206 

Bonita, CA91902 

619-475-8222 

Ehsan Nasery 

Cabrillo Dental 

7695 Cardinal Ct Ste 300 

San Diego, CA92123 

858-277-9300 

Jenny Neglerio 

The Dental Orchid 

13295 Black Mountain Road, Suite #3 

San Diego, CA92129 

858-538-5280

Kay Neglerio 

The Dental Orchid 

13295 Black Mountain Road, Suite #3 

San Diego, CA92129 

858-538-5280 

Spencer Nice 

Coastal Dental Arts 

1230 Columbia St. #870 

San Diego, CA92101 

619-822-2919 

Margie Novicio 

Rancho Santa Fe Cosmetic & Family Dentistry 

5531 Cancha De Golf Ste 102 

Rancho Santa Fe, CA92091 

858-367-3058  

Mariano Oviedo 

Bonita Del Rey Dental Care 

690 Otay Lakes Rd, Suite 260 

Chula Vista, CA91910 

619-777-1122 

Parvathi Pokala 

Parvathi Pokala, DDS & Associates 

8031 Linda Vista Road, Suite 200 

San Diego, CA92111 

858-278-8700 

Shahrzad S.Prater 

Rancho Del Rey Orthodontics 

1040 Tierra Del Rey Ste 203 

Chula Vista, CA91910 

619-421-8742 

Ivana Racic 

Marina District Dentistry 

230 W G St, Suite H 

San Diego, CA92101 

619-391-9312  

David Rens 

San Diego Smiles Maker 

4103 3rd Ave 

San Diego, CA92103 

619-299-3200 

Christopher Rhoades 

Oasis Dentistry 

2020 Camino Del Rio N Ste 108 

San Diego, CA92108 

619-220-8545 

Ashley Robbins 

Polished General Dentistry 

3144 El Camino Real, UNIT 103 

Carlsbad, CA92008 

760-434-9800 

James D. Salazar 

Purely Dental Encinitas 

499 N El Camino Real Ste C102 

Encinitas, CA92024 

760-487-1390  

Michelle Sandler 

Solana Family Dental 

655 San Rodolfo Dr Ste 117 

Solana Beach, CA92075 

858-345-1960 

Tina Saw 

Elevated Smiles 

7720 Rancho Santa Fe Rd Ste 225 

Carlsbad, CA92009 

760-622-3010 

Marnie Schreiner 

Purely Dental La Jolla 

7334 Girard Ave, Suite 101 

La Jolla, CA92037 

858-454-6148  

Megan Shelton 

Polished General Dentistry 

3144 El Camino Real Ste 103 

Carlsbad, CA92008 

760-434-9800 

James Sinks 

Gums by Gohel 

4320 Genesee Ave Ste 203 

San Diego, CA92117 

858-541-7676 

Carl H. Smith 

Carl H. Smith DDS 

8899 University Center Ln Ste 185 

San Diego, CA92122 

858-458-9000 

Justin Smith 

Cliffside Family Dentistry 

345 Saxony Rd #103 

Encinitas, CA92024 

760-632-2410 

Scott Strommer 

New Image Dental 

1018 Isabella Ave 

Coronado, CA92118 

619-435-0147 

Robert Svarney 

Center for Oral Maxillofacial & Implant Reconstructive Surgery 

3737 Moraga Ave Ste B200 

San Diego, CA92117 

858-272-7086 

Ephraim J. Tabornal 

Island in the Hills Dentistry 

10850 Baroque Ln Ste C 

San Diego, CA92124 

858-560-8250  

Carlsbad Family Dentistry 

1297 Carlsbad Village Drive 

Carlsbad, CA92008 

760-720-2200 

Brian Tasto 

Torrey Hills Dental 

4765 Carmel Mountain Rd Ste 101 

San Diego, CA92130 

858-523-1330 

James P Tasto 

Torrey Hills Dental 

4765 Carmel Mountain Rd Ste 101 

San Diego, CA92130 

858-523-1331 

Uyen Thompson 

Thompson Center for Dentistry 

688 Old Telegraph Canyon Rd 

Chula Vista, CA91910 

619-216-2121 

Gladvin Thyagaraj 

PB Smiles Dentistry 

1975 Garnet Ave Ste E 

San Diego, CA92109 

858-866-0808 

Mike Thylin 

Carlsbad Coastal Dental 

3144 El Camino Real Ste 203 

Carlsbad, CA92008 

760-730-9700 

Allison P. Tran 

Island in the Hills Dentistry 

10850 Baroque Lane, Suite C 

San Diego, CA92124 

858-560-8250 

Jade Tran 

Walnut Avenue Dentistry 

305 Walnut Ave 

San Diego, CA92103 

619-291-1181 

Roger Tran 

A+ Family Dentistry 

12915 Pomerado Rd 

Poway, CA92064 

858-748-5100 

Bernadette Tyler 

Bernadette Tyler DDS 

15835 Pomerado Rd Suite 102 

Poway, CA92064 

8584512400 

Azita Vakili 

Solana Smiles and Implant Center 

530 Lomas Santa Fe Dr Ste 3 

Solana Beach, CA92075 

858-481-5210  

Roy Vegter 

Alpha Dental San Diego 

4276 54th Pl 

San Diego, CA92115 

619-265-0566  

Lillian Wang 

Dental Design SD 

5638 Mission Center Rd #107 

San Diego, CA92108 

619-220-0159 

Sarah Winter 

Espire Dental 

7776 Ivanhoe Ave Ste 100 

La Jolla, CA92037 

858-454-1468  

Patrycja Zapasnik-Stewart 

Dr. Patrycja Zapasnik Stewart Dental Practice 

7424 Jackson Dr 

San Diego, CA92119 

619-583-2191 

 Ann Marie Zimmerman 

4103 3rd Ave Ste A 

San Diego, CA92103 

619-299-3200

 

Subscribe to our newsletters

Select Options

By subscribing you confirm that you agree with our Terms and Conditions and Privacy Policy.

Studio S JULY 7, 2026

Xplosion Box: A Customized Keepsake Your Loved Ones Won’t Forget

A customized memory-filled explosion gift box is a creative way to show someone you care

Xplosion Box: A Customized Keepsake Your Loved Ones Won’t Forget
Hero image – Birthday Explosion Gift Box

Finding a gift that feels truly personal can be surprisingly difficult. In a sea of generic options — flowers, gift cards, candles, and the like — Xplosion Box offers something more lasting: a customized keepsake built around the photos, messages, and memories that matter most. 

Founded by Southern California entrepreneur Jay Vijay, Xplosion Box LLC creates fully customized explosion gift boxes that arrive professionally designed, printed, assembled, and ready to gift. Each box opens layer by layer to reveal personal photos, heartfelt messages, pull-out albums, origami-style photo pockets, and hidden notes, turning a simple gift into an emotional reveal. 

The brand was built for people who want to give something meaningful without spending hours printing photos, cutting paper, folding cardstock, or assembling a DIY project. Customers simply choose a box, upload their favorite photos, add personal messages, and the Xplosion Box team transforms those details into a polished keepsake that feels thoughtful, personal, and beautifully made.

Xplosion Box offers personalized gift boxes for birthdays, anniversaries, weddings, graduations, Mother’s Day, Father’s Day, Valentine’s Day, Christmas, proposals, bridesmaid gifts, long-distance relationships, and thoughtful “just because” moments. 

Customers can choose from flexible customization options starting at $27. The Mini Surprise Box includes 10 photos, three message cards, and one hidden secret note, while the Mega Surprise Box offers a fuller keepsake experience with 40 photos, three message cards, and one hidden secret note. 

What sets Xplosion Box apart is its high level of customization combined with convenience. Filled with personal photos, custom text, decorative details, and layered surprises, each box gives customers the freedom to create a gift that feels one-of-a-kind — without having to make it themselves. 

At its core, Xplosion Box helps people turn favorite photos, stories, and words into something tangible: a keepsake that can be opened, revisited, and remembered long after the occasion has passed. asion has passed.

Partner Content
Partner Content JULY 10, 2026

Health & Wellness Summer 2026

It’s a Self-Care Summer. Because your best self is our favorite self.

Health & Wellness Summer 2026

If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.

Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.

Only you can decide what your truly need. We’re just here to help you find the best ways to get it.

Tommy Bahama Miramonte Resort & Spa

Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.

The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.

At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.

Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.

Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.

Healcove Chiropractic

There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.

This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.

There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point. 

Juice Holler

West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.

We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.

Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.

Everwell Acupuncture

We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.

Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.

Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.

At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.

Partner Content
Partner Content JULY 9, 2026

You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?

The Unconscious Moderation app is helping health-conscious professionals take an honest look at their drinking, without pressure, and without quitting as the only option.

You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?
Courtesy of MyDry30

San Diego runs on optimization. Early mornings, clean eating, training logs, sleep scores. The people here take their health seriously and the results usually show. Most of them also have two drinks most nights, not because anything is wrong, but because the day was long and the glass is right there and it has always been right there.

That routine doesn’t get the same scrutiny as the rest of the stack. It doesn’t feel like something to examine. It feels like a reward.

Which is exactly what your brain has decided it is. When something reliably moves you from one state to another, your brain files it under things to repeat. Do it consistently enough and the cue stops requiring a decision. It’s 6pm, the laptop is closed, and some part of your brain has already placed the order.

Most habit-change tools work on the number. They count drinks, set weekly targets, send check-in texts. That’s useful for seeing what the pattern looks like. It doesn’t tell you where the pattern came from, or change it at that level.

Unconscious Moderation works underneath the habit. The app uses guided hypnotherapy sessions, structured journaling, and daily movement to address the subconscious associations that make reaching for a drink feel like the obvious next thing. The journaling isn’t a diary. It’s built to surface what your brain is actually reaching for, so you can meet that need directly rather than through a substitute.

The program runs 90 days. At day 30, you choose your own direction: cut back, drink more intentionally, or stop altogether. The app treats both as equally valid outcomes. The point isn’t to follow a rule you set on a Sunday. It’s to understand the pattern well enough that whichever path you choose, you’re choosing it clearly.

The people who tend to get the most out of it are not in crisis. They’re the ones who have tried tracking apps and found the count drifting back up regardless. They know exactly how much they drink and why. The awareness just hasn’t moved the habit. At some point, the work needs to happen somewhere the count sheet can’t reach.

San Diego’s wellness culture already knows that surface numbers tell only part of the story. What you eat matters, but so does why. How much you sleep matters, but so does the quality. The same logic applies here.

Learn more at um.app, or download the Unconscious Moderation app on the App Store or Google Play.

Partner Content
Partner Content JULY 8, 2026

Theranostics: New Hope for Patients with Metastatic Cancers

Innovative treatment could offer cancer patients new options with fewer side effects

Theranostics: New Hope for Patients with Metastatic Cancers
Courtesy of Scripps Health

Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content
Partner Content JULY 2, 2026

Top Lawyers 2026: Panakos LLP

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.

Top Lawyers 2026: Panakos LLP
SDM: Top Lawyers 2026

Daniel A. Kaplan

Daniel A. Kaplan is a founding partner of Panakos LLP with more than three decades of civil litigation experience in both state and federal courts. Mr. Kaplan pursues and defends legal claims on behalf of companies, entrepreneurs, and business owners in high-stakes disputes. He focuses on business disputes including breach of contract, unfair competition, trade secret theft, securities disputes, fraud/misrepresentations, and employment matters.

“The best advocacy combines preparation, perspective, and a client relationship built on trust and candor.” — Daniel A. Kaplan

His clients include real estate investors, private and public corporations, and individuals seeking sophisticated legal counsel. Known for practical judgment and strategic advocacy, he works closely with an experienced and diverse legal team to protect, enforce, and defend his clients’ interests.

555 W. Beech Street, Ste. 500, San Diego, California 92101
619-8000-LAW
Panakos.law

Partner Content
Partner Content JULY 2, 2026

Top Lawyers 2026: Naumann Law Firm, PC

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.

Top Lawyers 2026: Naumann Law Firm, PC
SDM: Top Lawyers 2026

William Naumann, Esq.

At Naumann Law Firm, PC, William Naumann and his team have recovered hundreds of millions of dollars in damages litigating construction defects, insurance, and government claims. Mr. Naumann has spent his career fighting for people in their hardest moments, from winning $7 million for homeowners after landslide damage to advocating for victims of 9/11.

“We always believe in working as hard as we can to maximize the recovery for the client.”
— William Naumann, Esq.

Combining a personalized approach with a results-driven strategy, he’s helped homeowners associations, property owners, and individuals win against the largest developers, builders, insurers, and municipalities. His commitment is to secure the best possible results efficiently, whether through settlement or at trial.

10890 Thornmint Road, Suite 200, San Diego, California 92127
858-792-7474
naumannlegal.com

Partner Content

Thousands of savvy locals already get it.

San Diego's best restaurants, experiences, and events—handpicked and delivered to your inbox weekly. You in?

Close the CTA

Contact Us

1230 Columbia Street, Suite 800,

San Diego, CA