Make it a self-care spring with Cosmetic Laser Dermatology, Healcove Clinic, and Activate House
Healcove Clinic
In a fast-paced world where stress, chronic pain, and disconnection are all too common, Healcove Clinic stands as a sanctuary for those seeking a deeper, more holistic approach to wellness. More than just a chiropractic and bodywork clinic, Healcove is a space where science meets soul—where evidence-based treatments intertwine with time-honored healing traditions to support not just physical health, but also personal growth and community connection.
At Healcove Clinic, chiropractic care is not a quick “crack-and-go” experience. The clinic’s approach is comprehensive, hands-on, and tailored to the individual. Each session is a deep dive into the body’s movement patterns, tension points, and underlying imbalances.
Healcove offers several different chiropractic treatments. Practitioners explore the root cause of clients’ pain, identify their movement restrictions, and help them retrain patterns for long-term relief, stability, and mobility. They also teach patients to connect with their breath to calm the nervous system and optimize healing.
Patients can opt for bodywork and soft tissue therapy, which integrates techniques such as active release therapy (ART) and myofascial release to address tightness and dysfunction, or choose to book chiropractic adjustments—precise, effective treatments designed to restore alignment and function, always customized to the patient’s comfort and needs.
Rather than offering a one-time fix, the clinic’s goal is to create long-term change—helping patients move, feel, and function at their best. After all, Healcove knows that wellness is a lifelong journey. That’s why the clinic offers an innovative membership model that makes ongoing care more accessible. Members receive a monthly selection of services tailored to their needs, ensuring they stay consistent with their healing and self-care practices. Beyond hands-on treatments, members also gain access to exclusive classes and workshops designed to support long-term health and well-being.
That’s what truly sets Healcove apart: Its emphasis on connection and personal growth. Healing isn’t just physical—it’s mental, emotional, and communal. Clients can participate in Founder’s Meetups, community gatherings focused on breathwork, meditation, deep conversations, and meaningful connections. These meetups cultivate an environment where people can share their journeys, support one another, and build relationships that enhance their overall well-being.
At its core, Healcove Clinic is more than a wellness center—it’s a place where people come to heal, grow, and connect. It’s a space where practitioners and clients alike are dedicated to learning, evolving, and supporting one another. Whether you’re seeking relief from physical pain, looking to enhance your mobility, or yearning for a community that values both health and human connection, Healcove Clinic is there to guide you on your journey and nurture your whole self.
5005 Texas Street, Suite 101, San Diego, CA 92108 healcove.com
Cosmetic Laser Dermatology
For over 35 years, Cosmetic Laser Dermatology has served the San Diego community with more than 80 treatment options, more than 60 laser and light devices, and several proprietary procedures. Staff members at Cosmetic Laser Dermatology are eager and able to help clients find the perfect solution for any concern they have in mind, from health and wellness needs to aesthetic goals.
Cosmetic Laser Dermatology is home to eight board-certified dermatologists—three of whom were named among the top 10 on Newsweek’s list of the top cosmetic dermatologists in the country. Whether you are ready to get started on preventative measures, want to address problem areas, or are longing to laser away unwanted hair or scars, Cosmetic Laser Dermatology will help you navigate the world of aesthetics. The practice’s mission is to deliver natural, undetectable results to ensure that every patient looks as vibrant, youthful, and beautiful as they feel.
You can refresh your appearance with popular injectables like Botox, Jeuveau, Dysport, and Juvéderm, designed to smooth out wrinkles, relax muscles, and plump up key areas of the face. Or explore lesser-known alternatives to cosmetic surgery, like “liquid” rhinoplasties, which uses filler to subtly change the shape of the nose, and volume-restoring Sculptra collagen injections. The team offers a “liquid facelift,” combining dermal fillers and Botox to melt years off your face without requiring you to go under the knife.
Perhaps you want to make tweaks below the chin. At Cosmetic Laser Dermatology, the body-contouring options are equally diverse, with everything from fat-dissolving injectables like Kybella to liposuction to non-surgical skin tightening. Bothered by prominent or unsightly veins? Delve into procedures that reduce or remove them.
As its name suggests, Cosmetic Laser Dermatology also offers a range of laser procedures to clear scars, treat acne, and erase unwanted tattoos and body hair with state-of-the-art machinery and highly trained staff. One popular procedure is the “Take Ten Years Off” treatment, which employs three or more lasers to minimize the appearance of wrinkles, sun damage, and general skin aging in just one low-downtime session. You can book online here.
If you are unsure where to begin, try Cosmetics Laser Dermatology’s online quiz, which enquires about your concerns, desires, and age group to recommend the procedures and treatments that will help you meet your goals and feel your best. Or simply book some face time with a staff member—Cosmetic Laser Dermatology provides both free and paid consultations to help you learn more about everything the office has to offer.
9339 Genesee Avenue, Suite 300, San Diego, CA 92121 clderm.com
Activate House
Time to cancel that ClassPass membership. Instead, make your way to Activate House, a local space that offers a diverse array of workouts—as well as the sense of community that comes with attending a single studio regularly and recovery-minded amenities typically found at gyms.
While typically studios are defined by the workout they focus on, Activate House considers itself a holistic “house of wellness,” providing several different classes led by engaging, motivating, and experienced instructors at the studio’s two locations in Bird Rock and North Park. And though their areas of expertise differ, each instructor at Activate House is working toward the same goal: guiding and supporting you as you develop a healthy lifestyle that transforms your mind, body, and spirit.
It’s up to you what that looks like—maybe you love a high-energy, fast-paced workout, so you sign up for Activate House’s daily 45- and 60-minute spin classes to blast your muscles and get your heart pumping (with a top-notch playlist in the background, of course). Want to tone up all over? Feel the burn at a low-impact, 45-minute, heated sculpt session; a toasty mat Pilates class; or a combination of both. Need to slow down and strengthen up? Flow through a yoga class to improve your mobility and flexibility.
Outside of fitness offerings, Activate House has a designated cold plunge and sauna area so you can re-charge and feel your best. Swing by for an afternoon pick-me-up or use the space pre or post workout.
If you need a full spring reset—or simply want to get closer with your Activate House community—join one of the studio’s retreats. The May 2025 retreat to Palm Springs includes spa treatments, hot springs, yoga and Pilates classes, and meals. Meet like-minded health and wellness seekers, dabble in a variety of offered fitness courses, and relax in an inspiring and peaceful environment.
Activate House offers single class purchases, bundles, and full memberships. So, whether you want to drop in for one yoga class a week, commit to a Pilates routine, or enjoy the perks of sauna and cold plunge therapy, there is a plan for everyone.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.
Courtesy of Vi at La Jolla Village
The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”
Courtesy of Vi at La Jolla Village
One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.
Courtesy of Vi at La Jolla Village
At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
NewBridge School is San Diego’s only school dedicated to the education of students with dyslexia and related learning profiles. For 30 years we have successfully served students with dyslexia, dysgraphia, dyscalculia, receptive/expressive language disorders, ADHD, executive functioning and memory deficits. Students transition successfully into academically rigorous high schools and colleges across the country. Why NewBridge? Training, training, training (plus intensive individualization, and comprehensive program design). All teachers are trained and retrained biennially in Orton-Gillingham, the only approach proven to remediate dyslexia based on Science of Reading research, and complete a year-long training program. Every aspect of our program is designed around our students’ learning styles and needs. Every class is taught by a highly-trained expert, and our Speech/Language and Occupational Therapy teams embed throughout the day. Our multisensory, multi-tiered math program has been developed in conjunction with sister schools and experts across the country. Don’t wait—early intervention is magic!
The Children’s School (TCS) is an independent school in La Jolla working with students from toddler through eighth grade. Rooted in the belief that every child has unique strengths and limitless potential, TCS provides a joyful, challenging education that inspires curiosity, confidence, and a lifelong love of learning. Experienced teachers know each student well and create meaningful opportunities for academic, social, and emotional growth through personalized instruction and hands-on, interdisciplinary learning. A culture of respect, inclusion, and collaboration encourages students to ask questions, take thoughtful risks, and develop a strong sense of responsibility to one another and the world around them. At TCS, learning extends beyond the classroom through meaningful connections with the local community and natural environment. Graduates leave TCS with a strong academic foundation, a sense of purpose, and the character to thrive in high school and beyond as engaged learners, compassionate leaders, and thoughtful citizens.
Enrollment: 240
Grades: Toddler – Grade 8
Tuition: $10,800 – $34,000
Deadline: Priority Application & Tuition Assistance for new students: Feb. 1, 2027
Gender: All-inclusive
Details Progressive, independent school. No religious affiliation
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
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Your feet and ankles probably aren’t something you give much thought to—until something goes wrong. Orthopedic surgeons at Scripps Clinic are on the leading edge of foot and ankle reconstruction, treating patients with sports injuries, deformities, traumatic injuries and other conditions. That includes repairing torn Achilles tendons with a minimally invasive procedure that shrinks the incision site to less than a centimeter, and performing advanced ankle replacement on some patients with ankle arthritis. Read more about Scripps’ innovations in foot and ankle care here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Mai Vue was just 34 weeks pregnant when she delivered her baby. Her pregnancy had been complicated, and she’d had a recent second trimester pregnancy loss, which led to her receiving specialized care from Sean Daneshmand, MD, a Scripps Clinic perinatologist who oversees high-risk pregnancies. Dr. Daneshmand and his team took care of Mai during her pregnancy, through the birth of her healthy baby girl and beyond. Mai was part of a program Scripps launched to provide support to new moms in the weeks and months after delivery. The postpartum program, known as Scripps Health’s Fourth Trimester Continuum of Care, provides care for women with high-risk pregnancies to optimize their health after childbirth and reduce the risk of complications in future pregnancies. Click here to learn more.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
