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5 Best Mushroom Supplements Of 2024: Benefits, Ingredients, Types & More 

Harness the healing properties of nature's superfoods with our comprehensive guide to the best mushroom supplements.
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For centuries, mushrooms have been valued for their medicinal properties, known to boost the immune system, alleviate inflammation, and protect against cancer, among others. Despite their health advantages, many shy away from mushrooms due to their distinct flavor, missing out on these potential benefits.

In recent times, attention has shifted to mushroom supplements, providing a convenient way to reap the rewards of mushrooms through pills, powders, and even serums, seamlessly integrating these health benefits into daily routines.

However, navigating the mushroom supplements market can be overwhelming due to its saturation. To simplify the process for those interested, we have conducted thorough research and testing to identify the best mushroom supplement brands worth recommending. 

Let’s dive in.

Best Mushroom Supplements To Buy Online

#1. Riti 

Riti multi-mushroom gummy is an all-in-one mushroom supplement for improving mental focus, boosting the immune system, maintaining cellular integrity, maintaining healthy sugar and cholesterol levels, and boosting energy levels.

If your health goal is any of the above, then the Riti multi-mushroom gummy should be your go-to for optimal results. 

Consuming the recommended dose of two tasty raspberry Riti multi-mushroom gummies once a day not only improves your overall well-being but also enriches your body and mind, keeping you focused and ready for each day.


250mg each of Lion’s mane, Reishi, Chaga, Maitake, Shiitake, Cordyceps, Turkey-Tail, White-Button, Black-Fungus, and Royal-Sun.


  • No artificial colors and flavors
  • Subjected to third-party lab testing
  • Suitable for vegans
  • Helps boost energy and enhance the immune system


  • Slightly high in price as compared to other brands

=> Click here to visit the official website “Riti”

#2. Cheef Botanicals

If you’re grappling with anxiety and palpitations or seeking a fresh perspective and inspiration in life, Cheef Botanical Mushroom Softgel is the perfect solution for you. It contains a pre-measured amount of lion’s mane, reishi, chaga, and turkey tail which holds natural compounds known to enhance cognitive function and promote overall well-being.

Other than mushroom softgels, Cheef Botanicals has an exceptional range of top-quality mushroom products, including immunity mushroom gummy cubes and dried and gummy Amanita cubes. 

All are vegan-friendly and will cater to your dietary supplement preferences.

Whether you opt for the mushroom softgel to address specific concerns or explore other products in Cheef Botanicals’ diverse range, you can trust in the commitment to quality and the use of natural ingredients.


lion’s mane, reishi, chaga, turkey tail and more


  • 30-day money back guarantee
  • Potent formulation
  • Subscribe and save 25% 
  • Improve cognitive function and general well-being


  • Limited distribution channels.

=> Click here to visit the official website “Cheef Botanicals”

#3. Oweli 

Oweli 10 Shrooms was developed with the aim that maintaining a healthy lifestyle should not be expensive. Oweli 10 shrooms offer one of the best opportunities to enjoy the health benefits of mushrooms without breaking the bank.

It contains a unique blend of 10 restorative natural mushrooms, each with its own set of health benefits but collectively giving you that immune and energy boost to enjoy each day. 


266mg each of Lion’s mane mushroom extract, Reishi, Chaga, Maitake mushroom extract, Shiitake mushroom extract, Cordyceps mushroom extract, Turkey-Tail, White-Button, Black-Fungus, and Royal-Sun.


  • 100-day money-back guarantee
  • Enhance overall well-being
  • Contains no fillers
  • All natural ingredients


  • Some users may find the taste of the supplement less appealing

=> Click here to visit the official website “Oweli”

#4. Real Mushrooms 

Real Mushrooms is your go-to solution for all mushroom-related products. Whether you’re looking for something to chew on or add to your coffee or food, Real Mushrooms has you covered.

If your health goal is to stay healthy and sickness-free, then Real Mushrooms 5 Defenders is the one for you. It contains a unique blend of 5 natural immune-boosting mushrooms to help your body build resistance to bacterial, viral, and parasitic infections. This unique blend also has antioxidant properties playing an important role in protecting your body against cancer and other diseases.


Turkey Tail, Reishi, Maitake, Shiitake, and wild-harvested Chaga. Each ingredient is selected from organic sources and subjected to extraction processes that enhance the bioavailability of crucial compounds such as beta-glucans.


  • Made from certified organic mushrooms
  • Real Mushrooms app is available on Android and Ios
  • No Grain fillers
  • 30-day money-back guarantee


  • Price is high compared to others

=> Click here to visit the official website “Real Mushrooms”

#5. Onnit 

Onnit Shroom Tech Immune is a mushroom supplement developed by Onnit to cater to immune needs. 

It is the number one choice for individuals with weak immune systems. So if you get sick regularly or have received a diagnosis of a compromised immune system from your doctor then Onnit Shroom Tech Immune is the solution for you. It contains a blend of Myco-immune blend and Nutri-immune blend, providing the support your immune system needs to function effectively in keeping your body safe and healthy. 


Myco-immune blend: Chaga, Astragalus, Himematsutake, Cordyceps, Turkey tails, Reishi, Maitake, and Shitake.

Nutri-immune blend: Turmeric, Ginger, Lemon peel, Oregano, and Black pepper.


  • Keeps your gut healthy
  • Supports immune system
  • 90-day money-back guarantee


  • Individuals may need to check the product’s suitability for their needs.

=> Click here to visit the official website “Onnit”

What Are Mushroom Supplements? 

Mushroom supplements are products derived from various types of mushrooms, offering a variety of health benefits. Mushroom supplements are often available in various forms, such as capsules, powders, extracts, or tinctures.

Capsules – Capsules are one of the most common forms of mushroom supplements. They contain powdered mushroom extracts enclosed in a capsule, making them convenient for consumption and easy to incorporate into a daily routine. 

Powders – Mushroom supplements are often available in powdered form, allowing versatile usage. These powders can be mixed into beverages like smoothies, and teas, or even incorporated into recipes for added health benefits.

Gummies – Some manufacturers offer mushroom supplements in gummy form, which can be a tastier option for those who struggle with pills or prefer a chewable format.

Tinctures – These are concentrated liquid extracts made by soaking mushrooms in alcohol or another solvent. Tinctures offer a highly concentrated and often fast-absorbing way to consume mushroom supplements. They’re typically administered in drops under the tongue or mixed into beverages.

Types Of Mushroom Supplements 

Mushroom supplements come in lots of types, all known for the different good things they can do for our health. These supplements are made from different mushrooms like Lion’s Mane, Cordyceps, Chaga, Shiitake, Reishi, Maitake, and Turkey Tail. Each type of mushroom is believed to have unique qualities that contribute to our well-being. 

Lion’s Mane Mushrooms – Esteemed for their potential cognitive enhancement, Lion’s Mane mushrooms are believed to support brain function, aiding memory and concentration.

Cordyceps – Cordyceps are famous for giving more energy. Athletes and people who want more strength often look for them because they might help with stamina and lasting power.

Chaga – Renowned for its antioxidant content, Chaga mushrooms are thought to protect the body from oxidative stress, potentially promoting overall health.

Shiitake Mushrooms – Known for their culinary use and potential immune support due to their rich nutrient profile, Shiitake mushrooms are valued for their potential health benefits.

Reishi Mushroom – Reishi mushrooms are well-known for helping our immune system and reducing stress. They’re called adaptogens because they help our body handle stress better.

Maitake Mushrooms – Maitake mushrooms might help our immune system stay strong and healthy, so people like using them for good health.

Turkey Tail Mushroom – Turkey Tail mushrooms are being studied because they might also be great for our immune system. Scientists are researching them to understand how they could be beneficial for our health.

How To Find The Best Mushroom Supplements?

How did we arrive at our list? Here are the factors we took into consideration during our research:

  • Mushroom Types

We began our search by understanding the types of mushrooms included in the mushroom supplement. Different mushrooms offer various health benefits. Reishi, Cordyceps, Lion’s Mane, and Shiitake are popular choices, each contributing unique properties such as immune support, cognitive enhancement, and overall well-being.

  • Ingredients

We examine the ingredient list meticulously to ensure the mushroom supplement contains pure mushroom extracts without unnecessary additives or fillers. Transparency in labeling is crucial for assessing the quality and effectiveness of the product. You should also pay attention to the supplement facts to know the quantity of each ingredient.

  • Dosage

Dosage is often provided by the manufacturer in supplement leaflets or on their official website. You can always check in with your doctor for more details.

  • Brand Reputation

We looked for certifications, such as organic or third-party testing, which can attest to the product’s authenticity. For confirmations, you can browse the web for customer reviews as it helps to confirm authenticity.

  • Extraction method

Extraction methods play a crucial role in originality. We paid attention to those that use extraction methods like hot water or dual extraction as they ensure the maximum retention of beneficial compounds.

  • Pricing

We considered the pricing of the mushroom supplement in relation to its quality to ensure value for money. It all boils down to the quality of the product and your budget.

  • Customer Reviews

We explored customer reviews to gain insights into people’s experiences with the mushroom supplements.

We paid attention to feedback related to effectiveness, side effects, and overall satisfaction.

How Do Mushroom Supplements Work?

Mushroom supplements have become the go-to for people looking to enjoy various health benefits natural mushrooms provide.

Mushroom supplements work by leveraging the potent bioactive compounds present in various mushroom (Fungi) species to promote health and well-being. Beta-glucans, for instance, boost immune function, while adaptogenic compounds like those found in Reishi mushrooms help the body adapt to stress.

Understanding the specific compounds within each mushroom type allows users to tailor their supplement choice based on their needs and goals.

Benefits Of Using Mushroom Supplements

Mushrooms, both whole and in extract form, offer diverse health benefits. Nutritionally, whole mushrooms are low in calories, fat, sodium, and sugar, while providing essential nutrients often lacking in diets. Medicinal mushrooms offer over 130 health benefits particularly in supporting the immune system, protecting against diabetes and heart disease, and anti-inflammatory and anti-cancer properties.

Though research on human health benefits is limited, mushroom extract supplements show promise and they are on the rise as alternatives to earth mushrooms. The so far-reported benefits of mushroom supplements include immune modulation, combating chronic conditions, anti-aging effects on the skin, wound healing, fatigue reduction, and enhanced athletic performance.

How Did We Make The List Of Best Mushroom Supplements?

Creating a list of the best mushroom supplements involves careful research and analysis. Our Experts have considered all the important factors such as effectiveness, types of mushrooms, flavor, and Extraction type to ensure you get your hands only on the best mushroom supplement. 

  • Effectiveness

Effectiveness stands as a pivotal criterion in this selection. Our experts meticulously assess how these supplements impact health, focusing on pivotal benefits such as support for the immune system, enhancement of cognitive functions, and overall well-being. They rely on rigorous scientific studies and valuable user feedback to accurately measure and ascertain their effectiveness.

  • Types of mushrooms

The list features a diverse selection of mushrooms renowned for their medicinal qualities, including reishi, lion’s mane, chaga, cordyceps, and turkey tail. These mushrooms provide specific health benefits, such as boosting the immune system, enhancing mental focus, increasing energy levels, and even promoting overall well-being. Each mushroom carries its unique set of advantages, catering to different aspects of health improvement.

  • Flavor

Mushroom supplements come in different flavors. Some have a strong earthy taste, while others are gentler or even have added flavors. People like different tastes, so the list includes various flavors to suit everyone’s preferences. This way, you can choose what you like best.

  • Extraction type

The method used to extract the beneficial compounds from mushrooms matters. Extraction methods like hot water extraction or dual extraction (combining hot water and alcohol) impact the potency and bioavailability of the mushroom supplement. Experts consider these methods to ensure the listed supplements maintain maximum benefits.

FAQs About Mushroom Supplements

Q1. Are mushroom supplements effective?

Yes, research confirms its effectiveness in areas like immune support, anti-inflammation, and cognitive enhancement.

Q2. How to use mushroom supplements?

Follow the recommended dosage on the product label. Typically, mushroom supplements are taken orally with meals for better absorption.

Q3. What types of mushroom supplements are available online?

Numerous types include Reishi, Cordyceps, Lion’s Mane, Shiitake, and blends. You can choose based on your health goals.

Q4. Can I take mushroom supplements with other medicines?

Consult your healthcare provider before combining mushroom supplements with medications to avoid potential interactions.

 Q5. What Are the Best Medicinal Mushrooms?

Reishi, Cordyceps, Lion’s Mane, Shiitake, and Chaga are among the top choices for various health benefits.

Q6. How long do mushroom supplements take to work?

Individual responses vary, some in a few days while others in a few weeks or months.

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Concluding Thoughts: What Is The Best Mushroom Supplement On The Market?

Studies show that functional mushrooms can help people feel better when they’re anxious or sad, or suffering from certain health issues. For instance, mushrooms like lion’s mane, Reishi, and cordyceps help strengthen your brain, helping you concentrate and think better. 

Yet, discovering a mushroom supplement that stays true to natural and potent ingredients, steering clear of fillers or additives, can pose a challenge. This is why RITI holds a special place in people’s preferences. Rooted in Ayurveda, this brand assures solely natural ingredients, earning trust for its commitment to purity and potency.

When picking a mushroom supplement, looking for a few things is important. Check if they come from organic sources and have specific levels of special ingredients like beta-glucans and triterpenes. 

The brands discussed in this list are trusted and have strong supplements that can make a big difference in your mental health. Thinking about these things can help you pick the best mushroom supplement to improve your brain and feelings.

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