Featured articles
Food & Drink
Food & Drink
Food & Drink
Featured articles
Features
Features
Everything SD
Featured articles
Things to Do
Things to Do
Things to Do
Featured articles
podcast-ep
podcast-ep
podcast-ep
Featured articles
Features
Features
Everything SD
Featured articles
Features
Things to Do
Charitable SD
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
Big Bear Lake, nestled in the San Bernardino Mountains of Southern California, transforms into a picturesque autumn retreat as the fall season blankets the region in a tapestry of vibrant colors. This charming destination is renowned for its stunning fall foliage, making it an ideal spot for those seeking a romantic getaway or an adventurous outdoor escape. […]
Big Bear Lake, nestled in the San Bernardino Mountains of Southern California, transforms into a picturesque autumn retreat as the fall season blankets the region in a tapestry of vibrant colors. This charming destination is renowned for its stunning fall foliage, making it an ideal spot for those seeking a romantic getaway or an adventurous outdoor escape.

As summer transitions to fall, the landscape around Big Bear Lake bursts into a riot of reds, oranges, and yellows. The aspens, oaks, and maples that dot the area put on a spectacular display, creating a vivid contrast against the evergreens. This natural beauty makes for an enchanting backdrop for romantic strolls and scenic drives. Couples can enjoy cozy moments together, wrapped in warm sweaters, as they wander along the lake’s shore or through the numerous trails that wind through the forest. The crisp, cool air and the crunch of leaves underfoot enhance the experience, embodying the essence of sweater weather.

For those seeking adventure, Big Bear Lake offers a plethora of outdoor activities that are especially enjoyable in the fall. Hiking enthusiasts will find an array of trails ranging from easy, family-friendly paths to more challenging routes that offer breathtaking panoramic views of the lake and surrounding mountains. One popular hike is the Castle Rock Trail, which rewards trekkers with stunning vistas of Big Bear Lake and the San Bernardino Mountains from the summit. The cooler temperatures of autumn provide the perfect conditions for hiking, making it a refreshing experience compared to the summer heat.
Biking is another favorite pastime in Big Bear Lake during the fall. The area boasts an extensive network of biking trails suitable for all skill levels. The Alpine Pedal Path is a favorite among families and casual cyclists, offering a leisurely ride along the north shore of the lake with spectacular views of the fall foliage. More experienced mountain bikers can tackle the Skyline Trail, which offers a challenging ride with rewarding views of the autumn landscape. The crisp fall air and the vibrant colors make biking in Big Bear Lake an exhilarating way to immerse oneself in nature.

Fishing enthusiasts will find that fall is an excellent time to cast a line in Big Bear Lake. The cooler temperatures bring the fish closer to the surface, making it easier to catch species like rainbow trout, bass, and catfish. Whether fishing from the shore or a boat, the serene atmosphere and the stunning fall scenery create a peaceful and rewarding experience. Explore it all at bigbear.com
.
The San Diego home remodeling company works on full homes, kitchens, bathrooms, home additions, ADUs, garages, landscapes, and hardscapes.
Most homeowners want two things before they commit to a remodel: a realistic sense of cost and a clear picture of what the finished space will look like. Milan Design + Build helps deliver both through its online remodeling estimator and personalized design consultations, supported by a showroom experience and 3D renderings.
“The online estimate gives homeowners a starting number in about a minute, and the showroom and 3D renderings let them see materials and layouts before anything is built,” says David Noriani, CEO of Milan Design + Build. “Keeping design, permits, and construction with one team helps us manage expectations and keep everyone working toward the same vision.”

Modern design is a particular focus for Milan, with an emphasis on clean lines, natural light, functional layouts, and carefully selected materials. The team adapts each design to the homeowner’s lifestyle and the character of the property. Milan Design + Build combines thoughtful design with construction expertise, creating spaces that are as functional as they are beautiful.
The online estimator covers kitchen remodels, bathroom renovations, full-home remodels, and ADU construction. At Milan’s showroom on Carroll Road, visitors can review real materials, finishes, and design options, meet the design-build team, and discuss project scope, budget, and timing. Consultations can also be held virtually for homeowners who prefer to start remotely.
At Milan Design + Build, one integrated team works on the entire project. Design and construction aren’t divided between separate firms. The process begins with a consultation and feasibility review, followed by design, space planning, and 3D renderings developed from detailed measurements and digital scans. The team also coordinates architectural plans, structural engineering, city approvals, and material selection, with construction overseen by a dedicated project manager.
Homeowners can explore their remodeling options, get an initial estimate, or request a design consultation at MilanBuild.com.

Clinical trials and physician-initiated studies bring new, innovative treatments to patients sooner
At any given time, there are roughly 200 research investigations and clinical trials being conducted at Scripps Health in as many as 25 medical specialties. Research and patient care go hand-in-hand at Scripps. Those studies can be categorized as clinical trials of a medication or device that are conducted by Scripps physicians and studies designed by Scripps’ physicians and clinicians. Click here to learn about three exciting studies underway at Scripps and the benefits to patients.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
New MyScripps mobile app features give patients more options to connect with their provider
Scripps has recently unveiled new features in the MyScripps patient portal and mobile app to help patients connect with their primary care team and simplify the payment process. Among the recent updates is the addition of primary care E-visits for minor conditions. Patients who have an established primary care physician can schedule an E-visit, complete an online questionnaire and, if needed, send a photo. Their doctor can then advise and prescribe medication, when appropriate. Autopay is also now available through MyScripps. Patients can enable or disable autopay, allowing them to more easily manage payments. Learn more about MyScripps and how it helps patients stay connected here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
A cancer diagnosis forced a Carlsbad woman to prioritize her health. Now she’s using her story to inspire others.
Farrah Adams had a persistent dull ache in her lower back that her massage therapist suggested might be caused by the way she sat or drove. That explanation seemed reasonable, but when coupled with heavy, painful periods led the then 46-year-old to seek answers. When she looks back on it now, she’s beyond grateful she trusted her gut. She made an appointment with a Scripps OB-GYN, who determined she had Stage 3 cervical cancer that had spread to several lymph nodes. Farrah was overwhelmed, but immediately found a “champion” in Scripps Clinic gynecologic oncologist Jo Marie Tran Janco, MD. After undergoing successful treatment at Scripps Cancer Center, Farrah is now using her story to inspire other women to make time for care. Read more of her story here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Oral oncolytics provide certain patients with effective treatment without IV medication
In the last several years, there’s been a surge in FDA approvals for what’s known as oral oncolytics. Oral oncolytics are targeted cancer therapies that come in tablet, capsule or liquid form that patients can take at home, rather than in an infusion clinic. Scripps physicians have seen exponential growth using this approach, with patients citing convenience as a major quality-of-life enhancement in their cancer treatment. This approach also allows treatments to be customized based on specific genetic mutations and a patient’s unique disease biology. Find out more about oral oncolytics here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.
Unio Specialty Care is a multi-specialty practice specializing in urology, gastroenterology, and radiation oncology.
Unio’s Radiation Oncology team—Dr. Donald B. Fuller, Dr. Tahir Ijaz, Dr. Reza Shirazi, and Dr. Siavosh Vakilian—combines extensive clinical experience with a commitment to personalized cancer care. The RO team treats cancerous and non-cancerous conditions using precision therapies including SBRT, IGRT, and the CyberKnife® S7 System, the only system of its kind in Southern California. Their expertise spans prostate, breast, lung, gastrointestinal, pancreatic, and central nervous system cancers, as well as low-dose radiotherapy for osteoarthritis.
In 2026, Dr. Shirazi and Dr. Vakilian were recognized as San Diego Top Doctors, joining Dr. Fuller and Dr. Ijaz, who have previously received this distinction.
Visit
5395 Ruffin Rd, Suite 103, San Diego, CA 92103 | 858-221-9135
@uniospecialtycare | uniospecialtycare.com