Featured articles
Food & Drink
Food & Drink
Food & Drink
Featured articles
Features
Features
Everything SD
Featured articles
Things to Do
Things to Do
Things to Do
Featured articles
podcast-ep
podcast-ep
podcast-ep
Featured articles
Features
Features
Features
Featured articles
Food & Drink
Food & Drink
Features
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
In an ever-changing financial landscape, the quest for investment security and stability in retirement planning remains paramount.
Convert IRA to Gold: Step by Step Guide
In an ever-changing financial landscape, the quest for investment security and stability in retirement planning remains paramount. Amid economic uncertainties and market volatility, converting an Individual Retirement Account (IRA) to gold has gained significant traction. This article explores the intricacies of this strategic financial move, delving into the reasons behind it and the step-by-step process required to transition your IRA into a gold-backed haven. Whether you’re a seasoned investor or someone new to financial planning, understanding how to convert an IRA to gold can safeguard your retirement savings against the unpredictable tides of the modern financial world.
Augusta Precious Metals stands out due to its commitment to educating clients and maintaining transparency. With competitive rates and a diverse array of products, it’s an excellent pick for informed investors. Their top-tier customer support often receives high praise, and their impressive A+ rating from the Better Business Bureau enhances their trustworthiness. Importantly, they conduct customized online meetings to help clients navigate their IRA choices. Turn to Augusta for a reliable and insightful investment experience.
Augusta Precious Metals holds a prominent position in the gold IRA sector. They are devoted to assisting clients in broadening their retirement assets and facilitating a smooth transition into the realm of gold, silver, and other precious metal IRAs.
Their profound knowledge ensures tailored advice suited to each client’s investment requirements. Augusta’s platform prioritizes investor education, empowering them with the necessary insights to make sound choices. Their commitment to clear dealings guarantees no concealed charges, offering assurance to those exploring the precious metals IRA domain.
Furthermore, Augusta Precious Metals has made a mark with its unparalleled client support, making certain that customers feel valued throughout their journey. By combining expertise, clarity, and a customer-centric ethos, they emerge as a preferred option for individuals considering precious metals in their retirement strategy.
>>> Click here to learn more about Augusta Precious Metals <<<
With a collective experience spanning over 30 years, Preserve Gold Group’s leadership team is dedicated to delivering a comprehensive service journey. They firmly believe that their engagement with clients extends well beyond the initial transaction. The firm stands by your side throughout your investment’s duration.
Customers benefit from consistent interactions with a dedicated representative that helps them monitor their investments and offers timely insights. For those curious about market dynamics or looking to resell their precious metals, Preserve Gold makes the process seamless.
Preserve Gold emphasizes its commitment by not levying any liquidation fees and promising some of the best buyback rates for precious metals in the sector.
>>> Click here to learn more about Preserve Gold <<<
Goldco is renowned for its devotion to client education and customized investment solutions. With a notable A+ BBB rating, their specialized team champions clear dealings and offers competitive rates. Their rich resources and expert advice simplify the IRA journey. For those in search of a distinctly personal approach and a dependable gold IRA collaborator, Goldco emerges as a top pick.
Goldco has carved a niche for itself in the gold IRA market, advocating the inclusion of gold and additional precious metals in retirement strategies. Their core mission revolves around aiding people in shielding their retirement nest eggs from economic uncertainties, underscoring the enduring worth of precious metals as protection against rising costs.
Embarking on a gold IRA path with Goldco is effortless. Their knowledgeable team dispenses vital insights, ensuring a seamless shift from conventional IRAs to those backed by gold. In addition to gold, Goldco expands horizons by shedding light on other precious metals, allowing for a wider range of retirement asset diversification.
Goldco’s commitment to client enlightenment stands out. They furnish a plethora of resources, spanning from market overviews to in-depth guides, bolstering investor confidence in every step. Combined with their steadfast pledge to openness and exemplary customer support, Goldco is recognized as a reliable companion in pursuing a financially secure horizon.
>>> Click here to learn more about Goldco <<<
The American Hartford Gold Group, headquartered in Los Angeles, California, Has earned a solid reputation as a company specializing in selling precious metals and services related to IRAs for over a decade.
Throughout its extensive tenure in the industry, the company has garnered numerous accolades to underscore its reliability. These accolades include a consistent A+ rating from the Better Business Bureau, alongside nearly impeccable ratings on platforms such as Google Reviews and Trustpilot.
Further enhancing its reputation is the endorsement of influential figures within the United States. Prominent figures, including conservative commentator Bill O’Reilly and former Mayor of New York City, Rudy Giuliani, have publicly supported the company.
The company is renowned for its diverse selection of precious metals offered to clients. Their product catalog encompasses an array of gold, silver, palladium, and platinum coins and bullion sourced from various mints worldwide.
>>> Click here to learn more about American Hartford Gold <<<
Birch Gold Group distinguishes itself through in-depth market analyses and personalized investment advice. Their clear pricing structure, broad selection of precious metals, and dedication to client education position them as a top pick for many. Their A+ Better Business Bureau rating highlights their unwavering commitment to client contentment. Plus, their expert team is always on hand, guaranteeing a hassle-free IRA initiation. Consider Birch Gold for a knowledgeable and streamlined investment journey.
Birch Gold Group is recognized as a leading hub for those aiming to weave gold and other precious metals into their retirement plans. Renowned for its gold IRA expertise, the Birch Gold Group name is synonymous with credibility, consistency, and profound sector understanding.
Their platform is crafted to demystify the intricate aspects of the precious metals sphere, ensuring investors are adequately informed to make gold IRA decisions. The team at Birch Gold Group provides individualized guidance, making the often intricate realm of precious metal IRAs comprehensible and actionable.
A defining feature of their offering is their commitment to openness, ensuring clients have full clarity on charges and investment procedures. Their blend of extensive market knowledge, top-notch client care, and a reputation for reliability positions Birch Gold Group as a prime choice for those seeking to enhance their retirement holdings with the dependability of precious metals.
>>> Click here to learn more about Birch Gold <<<
Since 1997, Lear Capital has positioned itself as a premier gold IRA firm, facilitating over $3 billion in deals with the satisfaction of more than 90,000 clients. Boasting over a quarter-century of expertise and a plethora of top-rated reviews, Lear Capital has earned a solid reputation in the realm of precious metals.
In line with other entities in the gold IRA niche, Lear Capital offers the option to either establish precious metals IRAs or directly acquire gold and silver. Whether your inclination is toward gold-minted coins or silver ingots, Lear Capital presents an extensive array of metallic assets to pick from.
Initiating a gold IRA with Lear Capital is an efficient and straightforward affair. To begin, you’ll consult an account specialist to outline your objectives and clear any doubts. Following this, Lear Capital guides you through the brief application phase, which merely consumes about 10 minutes. Once this is done, your new gold IRA account with Lear Capital will be operational within a day.
>>> Click here to learn more about Lear Capital <<<
A Gold IRA Rollover, also known as a Gold IRA Rollover, is a unique financial strategy that involves a Gold IRA Rollover to help individuals secure their retirement savings. With a Gold IRA Rollover, individuals can diversify their investment portfolio by adding physical gold and other precious metals to their Gold IRA Rollover. The Gold IRA Rollover process begins with opening a self-directed IRA, which allows for more investment flexibility compared to traditional IRAs.
Funds from existing retirement accounts, such as a 401k to gold or traditional Gold IRA Rollover, can be transferred or rolled over into the self-directed Gold IRA Rollover.
In a Gold IRA Rollover, the acquired funds are used to purchase physical assets like Gold IRA Rollover, Silver IRA Rollover, Platinum IRA Rollover, and Palladium IRA Rollover. These precious metals are typically stored in a secure, IRS-approved depository to ensure their safety. The Gold IRA Rollover is managed by a trustee or custodian, responsible for overseeing compliance with IRS regulations and handling administrative tasks.
One of the most attractive features of a Gold IRA Rollover is its tax benefits, as it enjoys the same tax advantages as traditional IRAs, allowing for either tax-deferred or tax-free growth of investments, depending on the specific account type. When it comes time to take distributions in retirement, a Gold IRA Rollover operates like any other gold IRA rollover, offering flexibility in accessing funds, including the value of the precious metals within the Gold IRA Rollover. Incorporating a Gold IRA Rollover into your retirement strategy can help protect and diversify your wealth with Gold IRA Rollover, Silver IRA Rollover, Platinum IRA Rollover, and Palladium IRA Rollover investments.
If you have an Individual Retirement Account (IRA) and want to diversify your investment portfolio. Transferring your IRA to gold and silver is the protection it offers against economic uncertainties. Precious metals have long been a haven investment during market volatility and economic downturns.
This can be especially important for retirement savings, as it ensures that your hard-earned money is safeguarded against inflation and potential financial crises. Gold and silver offer a hedge against currency fluctuations and geopolitical uncertainties. In times of economic instability or political unrest, the value of traditional investments can be heavily influenced by currency devaluations or government policies. However, due to their intrinsic value and global recognition, precious metals like gold and silver tend to maintain their worth regardless of domestic or international economic conditions.
Finding the right Gold IRA company to work with is crucial for a successful and secure investment. With numerous options available in the market, it can be overwhelming to make the right choice.
Firstly, look for companies with a solid reputation and track record in the industry. Read reviews and testimonials from their clients to gauge their level of customer satisfaction. It is also advisable to check if the company is accredited and regulated by relevant authorities. A reputable Gold IRA company should have transparent communication and be willing to answer any questions you may have.
Secondly, consider the range of services and products offered by the company. They should also offer multiple storage options, including segregated storage, to ensure the safety and security of your assets.
Lastly, customer service is vital when selecting a Gold IRA company. Look for a company that provides exceptional customer support and is easily accessible. A reliable company will have knowledgeable representatives willing to assist you throughout the investment process and address any concerns or queries you may have.
First and foremost, gold has proven to hold its worth over time, unlike stocks, bonds, or even fiat currency. It has been the ultimate form of money for thousands of years. This enduring value makes gold an attractive investment option for those safeguarding retirement funds.
Secondly, during economic instability, governments tend to print more money, leading to a decrease in the purchasing power of fiat currency. In such scenarios, gold has historically retained its value and even increased in price. By investing in a Gold IRA account, you can protect your retirement funds from the negative effects of inflation and currency devaluation.
Furthermore, diversification is a key strategy when it comes to investing. By opening a Gold IRA account, you add a valuable asset class to your portfolio that is not directly tied to the stock market. This makes it an ideal addition to your investment portfolio.
Purchasing eligible precious metals, such as gold, silver, platinum, or palladium, can be a wise investment strategy. To answer your question without plagiarism, here are some key points to consider:
A Gold IRA (Individual Retirement Account) allows individuals physical gold and other approved precious metals as part of their retirement portfolio. Because it involves tangible assets, the question of storage becomes paramount. Here’s a breakdown of what “storing your Gold IRA assets” entails:
Gold IRAs, like other types of Individual Retirement Accounts, come with a set of tax implications and benefits. However, because they involve holding tangible assets like gold and other precious metals, there are some unique considerations. Here’s an overview:
Like traditional IRAs, is tax-deferred growth. This means that while the assets within the IRA grow in value, no taxes are due until you start taking distributions.
Contributions to a traditional Gold IRA may be tax-deductible, depending on your income level and whether a retirement plan at work covers you or your spouse.
Distributions:
Required Minimum Distributions (RMDs): For traditional Gold IRAs, once you reach age 72, you must start taking RMDs, which are minimum amounts that you must withdraw annually. Failure to do so can result in hefty penalties. Roth IRAs do not have RMDs for the original owner.
Physical Distribution: If you decide to take physical possession of the gold or precious metals in your IRA as a distribution, the value of the gold at the time of distribution will be considered as taxable income. If it’s a traditional IRA, it will be taxed as ordinary income. If it’s a Roth and the distribution is qualified, there’s no tax.
Diversifying your retirement portfolio is a fundamental investment strategy to manage risk and potentially enhance returns over time. Incorporating gold into this portfolio can offer several benefits and serve as a hedge against certain economic uncertainties. Here’s a closer look at the reasons and methods for diversifying your retirement portfolio with gold:
Hedge Against Inflation: Historically, gold has been viewed as a protection against inflation. As the value of currency falls, the relative purchasing power of gold often remains stable or even increases.
Diversification: Gold often has a low or negative correlation to stocks and bonds. This means that when other assets are declining in value, gold may not be, providing balance to a portfolio.
Protection Against Currency Devaluation: Gold is priced globally in U.S. dollars. If the dollar weakens, the price of gold in dollars might increase, even if the gold price remains stable in other currencies.
Tangible Asset: Unlike stocks or bonds, gold is a tangible asset, meaning you can hold it in your hand. This physicality provides some investors with a sense of security.
Gold IRAs: As previously discussed, a Gold IRA allows you to hold physical gold as part of your retirement assets. This setup offers tax benefits but requires secure storage through approved custodians.
Gold ETFs and Mutual Funds: For those who want exposure to gold without holding the physical metal, exchange-traded funds (ETFs) and mutual funds that track the price of gold can be an option.
Gold Certificates: Some institutions offer certificates that represent ownership of gold without the investor having to store the physical metal.
A 401k to Gold IRA rollover can be a strategic financial move for individuals looking to diversify their retirement portfolio. By converting your traditional 401k into a Gold IRA, you can potentially add stability and security to your retirement savings. Gold has historically been seen as a hedge against economic uncertainty, making a 401k to gold rollover an attractive option for many investors.
The process of a 401k to Gold IRA rollover involves liquidating your existing 401k assets and using the proceeds to purchase precious metals such as gold. This transition allows you to hold physical gold within a self-directed Individual Retirement Account (IRA), which can offer tax benefits and safeguard your retirement savings against the volatility of traditional financial markets.
When considering a 401k to Gold IRA rollover, it’s essential to consult with a qualified financial advisor or IRA custodian to ensure that you meet the IRS guidelines and regulations. Additionally, you should conduct thorough research on gold investment options and assess the potential risks and benefits associated with this type of retirement account.
The process requires careful planning and understanding of the associated rules and benefits. Here’s a guide on how to roll over a 401k to Gold IRA Rollover:
Eligibility: Not all 401(k) plans can be rolled over into a Gold IRA rollover. Typically, you can initiate a rollover from a 401k to gold when you leave an employer, retire, or under certain plan provisions.
Direct Rollover: This is the most common method. In a direct gold IRA rollover, funds move from the 401(k) directly to the Gold IRA without you receiving the funds. This method avoids any immediate tax consequences, especially in gold IRA rollover.
To convert your IRA to gold without incurring penalties, you should opt for a direct transfer between your current IRA custodian and the Gold IRA custodian. In this process, of how to move 401k to gold IRA directly without you receiving the funds, preventing early distribution penalties or taxes. If you receive the funds personally, it’s imperative to redeposit them into the Gold IRA within 60 days. Exceeding this timeframe could lead to taxes and penalties. Therefore, understanding IRA rules is crucial to ensure smooth conversion without any financial setbacks.
Deciding whether to invest your IRA in gold depends on your investment goals, risk tolerance, and diversification strategy. Gold is often seen as a hedge against inflation, currency fluctuations, and economic downturns. It can provide stability in a diversified portfolio, especially during times of market volatility. However, like all investments, it carries its own set of risks. Consulting with a financial advisor can provide insights tailored to your specific situation.
To hold physical gold within your IRA, you’ll need to set up a self-directed IRA (SDIRA) with a custodian that allows for gold investments. Once established and funded, you can purchase IRS-approved gold products, which typically need to meet certain purity standards. However, it’s essential to note that the IRS requires this gold to be held in an approved depository; you cannot take personal possession of the gold while it’s part of your IRA.
Converting your IRA to gold offers several benefits. Firstly, gold serves as a protection against inflation and can act as a hedge during economic uncertainties. Additionally, it provides portfolio diversification, often having a negative correlation to stocks and bonds. This means when other assets might be declining in value, gold can remain stable or even increase. Gold also offers protection against currency devaluation and provides tangible asset assurance, which can be psychologically comforting for some investors.
Choosing the right Gold IRA company involves research and diligence. Look for companies with reputable track records, transparent fee structures, and positive customer reviews. It’s also crucial to ensure they offer secure storage options in IRS-approved facilities. Asking about their storage fees, transaction fees, and any additional costs is essential. Also, consider the range of precious metal products they offer and whether they meet the required purity standards. Seeking recommendations and reading testimonials can further guide your decision.
Convert IRA to gold can be a prudent financial move for those seeking to safeguard their retirement savings in uncertain economic times as well as for convert 401k to gold. Gold and silver investments offer protection against market volatility, economic downturns, currency fluctuations, and geopolitical instability. This process involves selecting a reliable gold IRA company, creating a self-directed gold IRA account, transferring funds, purchasing precious metals, and overseeing your investment portfolio.
>>> Click here to learn more about Augusta Precious Metals <<<
It’s important to understand the tax implications, storage choices, and advantages of diversifying your retirement portfolio with gold. By adhering to these steps and considerations, you can fortify your financial security and balance your investment strategy.
.
At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
Create a new tradition riding through Santa Paula on a railbike.
It’s fall again. You’ve done the cider tasting. You’ve done the three-legged race at the rec center down the street. You’ve done the craft fairs and candle-making class but have you pedaled down a railroad track built in the 1880s in a two-person, auto-assisted Railbike with the wind blowing through your hair as you take in the sights—citrus groves dotted with bright yellow lemons, sun-drenched mountains—and stopped at a pumpkin patch (with a petting zoo!) along the way?
Enter Sunburst Railbikes in Santa Paula, the bucket-list experience your bucket didn’t even know it was missing. Until now. “It’s the perfect escape from the city, from the hustle and bustle,” said Nicholas Martinez, who, as a manager and frequent guide for the Railbikes, has taken more than 500 rides and wants to do at least 500 more. “It’s exhilarating.”
It goes like this: You meet at the quaint historic Santa Paula Depot and hop on a bike, one specially created to perch snugly on the tracks. Because of the electric assist, you get to be as lazy or overachieving as you’d like. Kids three years old and up can do it, too. The whole journey is 10 miles and takes two hours, during which you take in fresh air and listen peacefully to the hypnotic clickety-clack while snaking in and out of lush groves. In April and August, you’ll see the avocado harvest. During fall, it’s all about the lemons. “It’s just a thrill to be gliding along,” says Martinez, explaining the uniqueness of the experience. “It’s like nothing else.”
The activity is a fit for all ages, with children under three riding in a front-facing chest carrier. Adults love the feeling of freedom. Kids love railroad crossings. They often wave at the stopped car traffic as they cruise by. “It’s such a hoot!” says Martinez.

Toward the end of the journey, there’s a stop at Prancer’s Farm, a local business which is pretty much the holy grail of October activities. You can buy local produce like avocados, strawberries and honey, but also zipline, pet animals, pick a pumpkin or fresh produce, and go on hayrides or horse rides, get lost in a corn maze, pose in a marigold field or a sunflower field, ride a barrel train or…or…or maybe all of the above.
You’ll also experience a bit of history along the way. The tracks, laid down in 1887, used to shuttle passengers between Los Angeles and San Francisco. You can envision it as you go—travelers embarking on big trips before air travel. Later, in the 1940s and ’50s, freight trains used the tracks to haul fresh citrus.
It’s still a working railroad today, but it’s also a bit of a celebrity. The very tracks used by the Railbikes have been in more than 500 television and movie productions, everything from a Dr. Pepper commercial to the feature film Seabiscuit. So yeah, riding those tracks is Hollywood adjacent, kind of like meeting a well-known prop like the sofa from Central Perk.
While driving up from San Diego and back in one day is possible, you can easily turn the occasion into a fun weekend getaway. The cute-as-heck town of Ojai is a short car ride away. Think idyllic meanderings through nature, picturesque historic downtown and top-notch food choices. Ventura, equally close, is a chock-full of craft breweries and beach walks. Book a night somewhere and indulge.
Fall has plenty of traditions. So yes, you could spend another autumn afternoon at another craft fair. You could make some soup or play pin the stem on the pumpkin, but you also might want to climb aboard a Sunburst Railbike, pedal down a 139-year-old railroad track, wave at confused motorists and make an entirely unique core memory for you and your people.
Come experience the Sunburst Railbikes for yourself during their year-round trips through the citrus groves – sunset, extended, and other themed rides available seasonally.
Shockwave therapy offers solutions for patients with musculoskeletal conditions
Though shock waves may sound like something more likely to cause pain than relieve it, physicians have been using the technology to treat musculoskeletal conditions for decades. Shockwave therapy is a non-invasive treatment used in sports medicine for a variety of tendon, muscle and ligament injuries. By delivering acoustic energy via targeted sound waves, it activates the body’s natural healing processes. Scripps officially launched its shockwave therapy program earlier this year, making it one of the first major healthcare organizations in the region to offer the innovative service. Click here to read more about shockwave therapy and the doctor who advocated to bring the treatment to Scripps.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
New guidelines encourage physicians to be proactive about intervention for high cholesterol
It’s estimated that one in four adults in the U.S. have high cholesterol. It’s a condition that’s preventable and treatable; however, it often has no symptoms, so many people are unaware they have it. That puts them at higher risk for heart attack or stroke. A recent update to national guidelines for preventive cholesterol screenings, the first since 2018, aims to change that by screening and intervening earlier, and calculating long-term risk differently. Click here to find out more.
For more nutrition, wellness and healthy living tips, sign up for the San Diego Health newsletter here.
Scripps electrophysiologists not only deliver the latest therapies, they help develop them
Atrial fibrillation (AFib) is the most common cardiac dysrhythmia, affecting more than 10 million people in the U.S. The condition, characterized by an irregular and often rapid heartbeat, raises the risk of stroke, heart failure and death. Advances in electrophysiology, a subspecialty of cardiology focused on the heart’s electrical system, are transforming how AFib and other dysrhythmias are diagnosed and treated. Scripps electrophysiologists use state-of-the-art therapies—some of which they helped develop. They were instrumental in the pre-FDA approval research for an effective new treatment, pulsed field ablation, and are on the forefront of other innovative treatments. Click here to learn more.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
An innovative spinal procedure helps a marathon runner go the distance
A relatively new therapy called basivertebral nerve ablation (BVN) that uses radiofrequency to effectively burn the nerve pain away gave marathon runner and single dad Kenny Lopez his life back. Kenny suffered a debilitating injury in April 2024, while lifting his toddler out of his car seat. He described the pain as nothing he’d experienced before. While looking for an effective treatment option, Kenny met Scripps Clinic physiatrist and interventional pain specialist Kevin “Buzz” Barrette, MD, who recommended BVN. After some hesitation and pushing through the pain during two marathons, Kenny was ready to give it a try. He underwent the BVN procedure in October and relief was nearly instantaneous. Click here to read more about the procedure and how it helped Kenny hit the ground running.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.