Holden Timeless Beauty (HTB) is a multi-location medical aesthetics practice based in Southern California. Focused on education, excellence, and inspiring confidence, HTB empowers individuals to age gracefully and hold time back. HTB would not be what it is without founder and owner Dr. Amanda Holden.
Dr. Holden has a passion for inspiring others to be the best versions of themselves and encouraging them to always follow their dreams. This is what led her to pursue the art of medical aesthetics. Since starting Holden Timeless Beauty in 2019, she has quickly become an innovator in the field of medical aesthetics and has scaled her practice to become one of the leading medical spas in San Diego County.
As HTB’s footprint in San Diego continues to grow, so does its clientele. Dr. Holden is known for being the preferred provider for several local reality TV stars and celebrities. She is an expert on all the latest treatments and has insider knowledge as to what these high-profile clients seek.
Dr. Holden has worked with clients from a variety of popular reality shows such as The Bachelor, The Bachelorette, The Voice, MTV’s Young Mom’s Club, and Nick Cannon presents “Wild ’n Out.” For the cast of The Bachelor and The Bachelorette, many invest in facial balancing. Facial balancing is a treatment that aims to enhance the overall symmetry and harmony of the face. It often involves the use of fillers to adjust the proportions of different facial features, creating a more balanced and aesthetically pleasing look. This treatment has recently gained popularity as more people become aware of the subtle yet impactful changes it can offer. Dr. Holden said cheek and chin fillers are also very popular among these clients. These fillers help define and enhance the contours of the face, providing a more youthful and balanced appearance.
According to Dr. Holden, lip fillers and laser hair removal are consistently popular in the world of medical aesthetics. Contrary to what many may expect, laser hair removal becomes more popular as we approach fall and winter because treatments are most effective when the skin is not exposed to the sun. The cooler weather allows for easier post-treatment care and minimizes the risk of hyperpigmentation.
“We’re also seeing more interest in Preventative Botox and microneedling with PRP treatments,” said Dr. Amanda Holden. Preventative Botox involves using small doses of Botox to prevent the formation of wrinkles before they become deeply etched into the skin. Microneedling with PRP, or Platelet-Rich Plasma, involves using the patient’s own blood to stimulate collagen production and enhance the skin’s healing process. These treatments have become popular due to their effectiveness in maintaining a youthful appearance and improving skin texture.
Dr. Holden frequently works with agents from the Oppenheim Group in San Diego and says she would absolutely love to see a Selling San Diego show. “I had the honor of attending one of their grand opening parties at the La Jolla office with a friend, Ashtyn, who is one of their real estate agents,” says Dr. Holden. Ashtyn sees Dr. Holden regularly for small amounts of Botox Type A and facial balancing with filler in her lips or cheeks. “San Diego is such a beautiful city with so many incredible homes that I think it would make a perfect reality show for this series, and Ashtyn would be an incredible cast member!” says Dr. Holden.
For those new to medical aesthetics, Dr. Holden says the most common starter treatment at HTB is Botox Cosmetic or Dysport. “We actually do about 80% Dysport and 20% Botox Cosmetics. I recommend that people come in every 3 to 4 months for treatments once they have fine lines that are etching into their upper face. This typically occurs around someone’s late 20s to late 30s. If someone has these fine lines appearing at an early age, we might recommend doing the treatment every six months instead of every 2, 3, or 4 months for the first five years or so,” said Dr. Holden.
In addition to the wide range of treatments available, HTB places a strong emphasis on personalized care and client education. Dr. Holden and her team take the time to understand each client’s unique needs and aesthetic goals, ensuring that every treatment plan is tailored to deliver the best possible results. This commitment to individualized care has helped HTB build a loyal and satisfied clientele who trust Dr. Holden’s expertise and vision.
Earlier this summer, HTB celebrated the opening of its fifth practice in Mission Valley. Learn more about the variety of treatments offered by Dr. Holden and her team at www.holdentimelessbeauty.com/.
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AUGUST 28, 2026
The Art of Slowing Down at Little Frenchie
Inspired by the effortless charm of French cafés, this taste of France on Orange Avenue invites guests to embrace the simple pleasure of taking their time.
Strolling down Orange Avenue on a sunny afternoon, you’ll hear the hum of beach cruisers rolling by and visitors making their way toward the Hotel del Coronado. Dogs pause to greet one another on the sidewalk, palm trees sway overhead, and for a moment, you’re convinced you’re living inside the postcard from the gift shop you just passed.
Then the scene shifts. Towering white columns, black café awnings and gold-trimmed windows frame Little Frenchie, where woven bistro chairs spill onto the sidewalk and servers deliver bubbling crocks of French onion soup. The scent of caramelized onions and melted Gruyère is practically an invitation to ask, “How long for a table for two?”
That feeling of pulling up a chair and staying awhile is exactly what inspired Little Frenchie. French cuisine has a reputation for feeling a little intimidating, but the restaurant is rewriting that narrative with food and wine that feels approachable.
“Sometimes when you read a French menu, you come across words you can’t even pronounce,” David Spatafore, the owner of Little Frenchie, says. “We wanted to create a restaurant where people felt comfortable.”
Little Frenchie was designed to capture the spirit of the French sidewalk cafés that inspired it. Dating back to 1917, the space already carried the charm of a Parisian bistro, with architectural details that felt more at home on a European street corner than in Coronado. The team saw an opportunity to create a restaurant that matched the character of the space while filling a gap in the neighborhood.
The result is a French restaurant that honors tradition without taking itself too seriously.
At Little Frenchie, classic French techniques are at the heart of the menu, but there is always room for creativity. A cassoulet featuring Toulouse sausage and duck confit pays homage to the recipes and regions that inspired it, while a rich hot chocolate made with ingredients imported from France brings a taste of French café culture to Coronado.
The team loves finding unexpected ways to make familiar dishes feel new. A burger becomes a showstopper when it is finished tableside with melted raclette, while a French Dip gets elevated with prime beef and Wagyu makes its way into the burgers. Even Eggs Benedict gets a French twist, swapping the traditional English muffin for a buttery croissant. The GB&J, Little Frenchie’s take on a grilled cheese, brings that same playful approach with seasonal jam and French Brie layered into a comforting classic.
Nearly everything at Little Frenchie is made from scratch, with ingredients carefully chosen to match the restaurant’s standards. Even the bread receives special attention. Each morning, the team sends a car to Prager Brothers Artisan Bread to pick up freshly baked loaves, ensuring every element of the meal reflects the restaurant’s commitment to quality.
Wine is woven into the experience just as naturally as the food. Inspired by the effortless pairings found in French cafés and bistros, Little Frenchie’s by-the-glass selection invites guests to sip their way through different regions and discover new favorites without the pressure of knowing all the rules.
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
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Your feet and ankles probably aren’t something you give much thought to—until something goes wrong. Orthopedic surgeons at Scripps Clinic are on the leading edge of foot and ankle reconstruction, treating patients with sports injuries, deformities, traumatic injuries and other conditions. That includes repairing torn Achilles tendons with a minimally invasive procedure that shrinks the incision site to less than a centimeter, and performing advanced ankle replacement on some patients with ankle arthritis. Read more about Scripps’ innovations in foot and ankle care here.
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Mai Vue was just 34 weeks pregnant when she delivered her baby. Her pregnancy had been complicated, and she’d had a recent second trimester pregnancy loss, which led to her receiving specialized care from Sean Daneshmand, MD, a Scripps Clinic perinatologist who oversees high-risk pregnancies. Dr. Daneshmand and his team took care of Mai during her pregnancy, through the birth of her healthy baby girl and beyond. Mai was part of a program Scripps launched to provide support to new moms in the weeks and months after delivery. The postpartum program, known as Scripps Health’s Fourth Trimester Continuum of Care, provides care for women with high-risk pregnancies to optimize their health after childbirth and reduce the risk of complications in future pregnancies. Click here to learn more.
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It’s estimated that one in five people in the U.S. will develop skin cancer at some point in their lives. When you factor in living in a sun-soaked city like San Diego and the outdoorsy lifestyle that comes with it, that figure can jump to as high as one in three, which makes early detection and intervention all the more important. Dermatologists at Bighorn Mohs and Dermatology Center are using innovative imaging methods and advanced surgical techniques to diagnose and treat skin cancer. For certain cancers in sensitive spots, like the face, dermatologists perform Mohs surgery, removing skin tissue layer by layer until reaching healthy, cancer-free tissue. They also use a process called immunohistochemistry to view tissue samples taken during Mohs surgery in far greater detail than previous methods. Read more about how Scripps is advancing skin cancer care here.
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When endurance athlete Isaac Sanchez learned he had cancer, he felt blindsided. He was healthy, surfed often and was training for an Ironman triathlon. But he had to put that on hold to undergo treatment. His physicians at Scripps Cancer Center developed a plan to treat the cancer in his tonsil and lymph nodes that included six-and-a-half weeks of near-daily radiation and weekly chemotherapy. He also worked with a Scripps Cancer Center dietitian to enhance his nutrition to promote strength and healing. Today, Isaac’s back to doing what he loves. Read more of his story here.
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