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Cox Communications understands the critical importance of reliable connectivity before, during, and after an emergency.
Southern California continues to face evolving threats from natural disasters—from wildfires fueled by extreme heat and drought to floods and debris flows following record-breaking rainfall, to the ever-present risk of earthquakes. For residents and business owners alike, year-round preparation is no longer optional. It’s essential.
Cox Communications understands the critical importance of reliable connectivity before, during, and after an emergency. Whether it’s keeping families and neighbors in touch, powering remote work and school, or ensuring hospitals and first responders have the connectivity they need to serve the community, Cox is committed to maintaining the strongest network in even the most extreme conditions.
To provide resilient service during a disaster, Cox continues to invest in network and product upgrades. Over the last 10 years, Cox has committed more than $19 billion to these efforts with $400 million earmarked for expanding services in underserved communities over the next few years. These investments aren’t just about gaming and productivity at work, but rather they’re designed to handle maximum strain such as that which can come with an emergency.

Southern California’s wildfire season is now a year-round phenomenon given the cycle of risks: dry and windy conditions in one season followed by rain and flooding the next. Cox holds regular readiness exercises, reviews its business continuity plans, and works collaboratively across departments to make sure employees are trained and ready to respond to a range of natural disasters.
When dangerous weather patterns—like our infamous Santa Ana winds—spark wildfire risk, utility companies may implement a Public Safety Power Shutoff (PSPS) to reduce the potential of an ignition. When this happens, even in areas where Cox is required to maintain backup power for its network, your home equipment may not work unless you have a backup power source on your premises. Cox stays in close contact with local utility providers and public safety agencies to monitor events and protect its infrastructure.
While Cox is at the ready as a community partner, there are things community members can do on their end to better prepare for an unexpected event.

Keep a corded landline and battery backup for phone service. Cox Voice customers should have a corded phone on hand and a fully charged backup battery for their phone modem. Call 855-324-7700
Follow and get updates on Cox’s social media accounts especially @coxcalifornia. In the event of a PSPS, wildfire, or other natural disaster, Cox will post service outage updates, tips, and other important information on this handle.
Download Cox apps. Don’t wait until there is an emergency to get Cox apps.
● Cox app gives you the ability to check on outages, stay up to date with text alerts, and manage accounts.
● Cox Contour app lets customers access the latest news and weather anytime as well as stream their favorite content on smartphones and tablets.
Stay connected with Cox’s WiFi backup internet service. Cox now offers Stay Connected, a WiFi backup solution powered by unlimited 4G LTE cellular data and a four-hour battery. This service automatically switches to cellular internet when your primary connection goes down keeping you online during outages caused by power shut offs or natural disasters.
Keep a portable generator on hand. Back-up power? Yes, please. If your power goes out, a generator may prolong your services if your Cox service location still has power. Check your generator’s owner’s manual for details on power capacity and safe operation.
Update contact information. Get ahead of wildfire season and update your preferred contact information with Cox to receive emergency and outage notices.
Be aware of disaster relief protections. You could be eligible for consumer disaster relief protections if your Cox Voice service goes out during a state of emergency declared by the California Governor’s Office or the President of the United States. Disaster relief protections include a waiver of a one-time activation fee for establishing remote call forwarding.
Know your evacuation zones and emergency contacts. Take time now to identify your local evacuation zones, emergency shelters, and public safety contact numbers. Program them into your phone and keep a printed list on hand, along with an emergency go-bag with stocked essentials.

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At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
How local orthopedic specialists are pioneering the future of foot and ankle care
Your feet and ankles probably aren’t something you give much thought to—until something goes wrong. Orthopedic surgeons at Scripps Clinic are on the leading edge of foot and ankle reconstruction, treating patients with sports injuries, deformities, traumatic injuries and other conditions. That includes repairing torn Achilles tendons with a minimally invasive procedure that shrinks the incision site to less than a centimeter, and performing advanced ankle replacement on some patients with ankle arthritis. Read more about Scripps’ innovations in foot and ankle care here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
A new program guides new moms through high-risk pregnancy and into the “fourth trimester”
Mai Vue was just 34 weeks pregnant when she delivered her baby. Her pregnancy had been complicated, and she’d had a recent second trimester pregnancy loss, which led to her receiving specialized care from Sean Daneshmand, MD, a Scripps Clinic perinatologist who oversees high-risk pregnancies. Dr. Daneshmand and his team took care of Mai during her pregnancy, through the birth of her healthy baby girl and beyond. Mai was part of a program Scripps launched to provide support to new moms in the weeks and months after delivery. The postpartum program, known as Scripps Health’s Fourth Trimester Continuum of Care, provides care for women with high-risk pregnancies to optimize their health after childbirth and reduce the risk of complications in future pregnancies. Click here to learn more.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Scripps Clinic’s Mohs surgery center is one of the most sophisticated in the country.
It’s estimated that one in five people in the U.S. will develop skin cancer at some point in their lives. When you factor in living in a sun-soaked city like San Diego and the outdoorsy lifestyle that comes with it, that figure can jump to as high as one in three, which makes early detection and intervention all the more important. Dermatologists at Bighorn Mohs and Dermatology Center are using innovative imaging methods and advanced surgical techniques to diagnose and treat skin cancer. For certain cancers in sensitive spots, like the face, dermatologists perform Mohs surgery, removing skin tissue layer by layer until reaching healthy, cancer-free tissue. They also use a process called immunohistochemistry to view tissue samples taken during Mohs surgery in far greater detail than previous methods. Read more about how Scripps is advancing skin cancer care here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Scripps Cancer Center helps an endurance athlete overcome his greatest challenge yet and get back in the race
When endurance athlete Isaac Sanchez learned he had cancer, he felt blindsided. He was healthy, surfed often and was training for an Ironman triathlon. But he had to put that on hold to undergo treatment. His physicians at Scripps Cancer Center developed a plan to treat the cancer in his tonsil and lymph nodes that included six-and-a-half weeks of near-daily radiation and weekly chemotherapy. He also worked with a Scripps Cancer Center dietitian to enhance his nutrition to promote strength and healing. Today, Isaac’s back to doing what he loves. Read more of his story here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.