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Partner Content SEPTEMBER 11, 2024 (Updated Sep 11, 2024)

The Ultimate Bucket List Guide to Santa Barbara

If you’re looking for a destination that combines stunning natural beauty with a vibrant cultural scene, Santa Barbara should be at the top of your list. Just a short drive north from San Diego, The American Riviera® offers a blend of breathtaking outdoor adventures, a renowned culinary scene and Spanish-style architecture—making it a must-visit spot […]

The Ultimate Bucket List Guide to Santa Barbara

If you’re looking for a destination that combines stunning natural beauty with a vibrant cultural scene, Santa Barbara should be at the top of your list. Just a short drive north from San Diego, The American Riviera® offers a blend of breathtaking outdoor adventures, a renowned culinary scene and Spanish-style architecture—making it a must-visit spot for anyone seeking a memorable getaway to this seaside city, where every amenity is just a short walk or drive away. Here’s why you should consider adding Santa Barbara to your travel bucket list.

Aerial view of State Street Promenade and the surrounding downtown area. Photo by Blake Bronstad, Courtesy of Visit Santa Barbara.

Santa Barbara’s breathtaking landscapes provide the perfect backdrop for an unforgettable escape. Picture yourself strolling along the pristine beaches with the Channel Islands silhouettes on the horizon. Imagine exploring a uniform panorama of red-tiled roofs and white stucco buildings, all set against the majestic Santa Ynez Mountains, which glow with sunset hues of pink, purple and orange. For those who prefer a more relaxed pace, leisurely strolls along State Street, exploring local shops or enjoying a sunrise at Stearns Wharf provide plenty of ways to soak in the city’s laid-back vibe.

Fresh uni at the Santa Barbara Harbor & Seafood Festival in Santa Barbara, CA. Photo by Blake Bronstad, Courtesy of Visit Santa Barbara.

Food-lovers will find Santa Barbara’s culinary scene equally enticing, offering a rich array of local flavors and specialties. One of the must-try local delicacies is uni, or sea urchin, known for its buttery, briny sweetness. You can savor this delicacy right from the shell at the Santa Barbara Fish Market or Santa Barbara Shellfish Company, or try it nigiri-style at one of Santa Barbara’s many sushi restaurants. Another local staple is Santa Maria-style barbecue, a style of grilling that involves marinating beef in a blend of spices and slow-cooking it over an open flame. For an authentic taste, take a trip to the 138-year-old former stagecoach stop, Cold Spring Tavern, renowned for its tender and flavorful tri-tip sandwiches on weekends.

Kayaking through Channel Islands National Park with Santa Barbara Adventure Company. Photo by Ben Herndon, Courtesy of Visit Santa Barbara.

For outdoor enthusiasts, Santa Barbara offers thrilling adventures, especially to the Channel Islands National Park. Outfitters like Channel Islands Expeditions and Santa Barbara Adventure Company provide a wide array of guided boat tours, sea cave kayaking, diving trips and hiking adventures that reveal the park’s rugged beauty and diverse wildlife. Kayaking along the Santa Barbara coast also makes for a memorable experience—Paddle Sports Center, Santa Barbara Adventure Company and Cal Coast Adventures offer guided tours that allow you to get a glimpse of the area from a different perspective. The Santa Barbara Channel is also home to the second-ever Whale Heritage Area in the U.S., making it a must-visit destination for anyone with sea life spotting on their bucket list. Here, you can witness a variety of majestic whales, playful dolphins and an array of other marine life in their natural habitat.

A guest cottage at San Ysidro Ranch in Montecito, CA. Photo Courtesy of San Ysidro Ranch/Visit Santa Barbara.

Santa Barbara’s accommodation options reflect the city’s charm and diversity. For a luxurious escape, San Ysidro Ranch offers a secluded haven in the Santa Ynez Mountains, known for its picturesque cottages and top-tier service. Hotel Milo stands out with its laid-back beachfront setting and modern amenities. For a distinctive boutique experience, The Leta Hotel combines contemporary style with coastal chic elegance, offering a refined experience in the heart of Goleta. For a cozy bed-and-breakfast retreat, Inn on Summer Hill offers an inviting and serene escape. Discover more Santa Barbara South Coast hotels. There are so many ways to enjoy Santa Barbara—it’s a destination where every type of bucket list can find its match.

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Studio S AUGUST 28, 2026

The Art of Slowing Down at Little Frenchie

Inspired by the effortless charm of French cafés, this taste of France on Orange Avenue invites guests to embrace the simple pleasure of taking their time.

The Art of Slowing Down at Little Frenchie
Courtesy of Little Frenchie

Strolling down Orange Avenue on a sunny afternoon, you’ll hear the hum of beach cruisers rolling by and visitors making their way toward the Hotel del Coronado. Dogs pause to greet one another on the sidewalk, palm trees sway overhead, and for a moment, you’re convinced you’re living inside the postcard from the gift shop you just passed.

Then the scene shifts. Towering white columns, black café awnings and gold-trimmed windows frame Little Frenchie, where woven bistro chairs spill onto the sidewalk and servers deliver bubbling crocks of French onion soup. The scent of caramelized onions and melted Gruyère is practically an invitation to ask, “How long for a table for two?”

That feeling of pulling up a chair and staying awhile is exactly what inspired Little Frenchie. French cuisine has a reputation for feeling a little intimidating, but the restaurant is rewriting that narrative with food and wine that feels approachable.

“Sometimes when you read a French menu, you come across words you can’t even pronounce,” David Spatafore, the owner of Little Frenchie, says. “We wanted to create a restaurant where people felt comfortable.”

Little Frenchie was designed to capture the spirit of the French sidewalk cafés that inspired it. Dating back to 1917, the space already carried the charm of a Parisian bistro, with architectural details that felt more at home on a European street corner than in Coronado. The team saw an opportunity to create a restaurant that matched the character of the space while filling a gap in the neighborhood.

The result is a French restaurant that honors tradition without taking itself too seriously.

At Little Frenchie, classic French techniques are at the heart of the menu, but there is always room for creativity. A cassoulet featuring Toulouse sausage and duck confit pays homage to the recipes and regions that inspired it, while a rich hot chocolate made with ingredients imported from France brings a taste of French café culture to Coronado.

The team loves finding unexpected ways to make familiar dishes feel new. A burger becomes a showstopper when it is finished tableside with melted raclette, while a French Dip gets elevated with prime beef and Wagyu makes its way into the burgers. Even Eggs Benedict gets a French twist, swapping the traditional English muffin for a buttery croissant. The GB&J, Little Frenchie’s take on a grilled cheese, brings that same playful approach with seasonal jam and French Brie layered into a comforting classic.

Nearly everything at Little Frenchie is made from scratch, with ingredients carefully chosen to match the restaurant’s standards. Even the bread receives special attention. Each morning, the team sends a car to Prager Brothers Artisan Bread to pick up freshly baked loaves, ensuring every element of the meal reflects the restaurant’s commitment to quality.

Wine is woven into the experience just as naturally as the food. Inspired by the effortless pairings found in French cafés and bistros, Little Frenchie’s by-the-glass selection invites guests to sip their way through different regions and discover new favorites without the pressure of knowing all the rules.

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Partner Content AUGUST 21, 2026

This Scripps Clinic Physician is Serving Up Care

Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo

This Scripps Clinic Physician is Serving Up Care
Courtesy of Scripps Health

Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff  for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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Partner Content AUGUST 19, 2026

Best Feet Forward

How local orthopedic specialists are pioneering the future of foot and ankle care

Best Feet Forward
Courtesy of Scripps Health

Your feet and ankles probably aren’t something you give much thought to—until something goes wrong. Orthopedic surgeons at Scripps Clinic are on the leading edge of foot and ankle reconstruction, treating patients with sports injuries, deformities, traumatic injuries and other conditions. That includes repairing torn Achilles tendons with a minimally invasive procedure that shrinks the incision site to less than a centimeter, and performing advanced ankle replacement on some patients with ankle arthritis. Read more about Scripps’ innovations in foot and ankle care here

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here

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Partner Content AUGUST 17, 2026

New Beginnings

A new program guides new moms through high-risk pregnancy and into the “fourth trimester”

New Beginnings
Courtesy of Scripps Health

Mai Vue was just 34 weeks pregnant when she delivered her baby. Her pregnancy had been complicated, and she’d had a recent second trimester pregnancy loss, which led to her receiving specialized care from Sean Daneshmand, MD, a Scripps Clinic perinatologist who oversees high-risk pregnancies. Dr. Daneshmand and his team took care of Mai during her pregnancy, through the birth of her healthy baby girl and beyond. Mai was part of a program Scripps launched to provide support to new moms in the weeks and months after delivery. The postpartum program, known as Scripps Health’s Fourth Trimester Continuum of Care, provides care for women with high-risk pregnancies to optimize their health after childbirth and reduce the risk of complications in future pregnancies. Click here to learn more. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here

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Partner Content AUGUST 17, 2026

Leading the Way in Skin Cancer Care

Scripps Clinic’s Mohs surgery center is one of the most sophisticated in the country.

Leading the Way in Skin Cancer Care
Courtesy of Scripps Health

It’s estimated that one in five people in the U.S. will develop skin cancer at some point in their lives. When you factor in living in a sun-soaked city like San Diego and the outdoorsy lifestyle that comes with it, that figure can jump to as high as one in three, which makes early detection and intervention all the more important. Dermatologists at Bighorn Mohs and Dermatology Center are using innovative imaging methods and advanced surgical techniques to diagnose and treat skin cancer. For certain cancers in sensitive spots, like the face, dermatologists perform Mohs surgery, removing skin tissue layer by layer until reaching healthy, cancer-free tissue. They also use a process called immunohistochemistry to view tissue samples taken during Mohs surgery in far greater detail than previous methods. Read more about how Scripps is advancing skin cancer care here.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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Partner Content AUGUST 17, 2026

A Real Ironman

Scripps Cancer Center helps an endurance athlete overcome his greatest challenge yet and get back in the race

A Real Ironman
Courtesy of Scripps Health

When endurance athlete Isaac Sanchez learned he had cancer, he felt blindsided. He was healthy, surfed often and was training for an Ironman triathlon. But he had to put that on hold to undergo treatment. His physicians at Scripps Cancer Center developed a plan to treat the cancer in his tonsil and lymph nodes that included six-and-a-half weeks of near-daily radiation and weekly chemotherapy. He also worked with a Scripps Cancer Center dietitian to enhance his nutrition to promote strength and healing. Today, Isaac’s back to doing what he loves. Read more of his story here

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here

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