Growth, school performance, and the ability to focus are all affected by sleep quality. The sleep hygiene that children develop at an early age even carries over into adulthood. There are many different sleep training techniques, but the most successful one depends on the child and the parent. Some methods may work for the child, but only if both parents are on board and consistent. There are many purported ways to get your little one to sleep through the night. But how do you decide what’s best for you and your child? Read about the three most popular methods here.
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Sleep Training
