Ready to know more about San Diego?


What Pediatricians Want You to Know About Sleep Training

Sleep training tips for exhausted parents

Growth, school performance, and the ability to focus are all affected by sleep quality. The sleep hygiene that children develop at an early age even carries over into adulthood. There are many different sleep training techniques, but the most successful one depends on the child and the parent. Some methods may work for the child, but only if both parents are on board and consistent. There are many purported ways to get your little one to sleep through the night. But how do you decide what’s best for you and your child? Read about the three most popular methods here.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

San Diego Magazine has partnered with Scripps Health to bring you the stories behind some of the most innovative health care in America, happening right here in San Diego. Stay tuned for more inspiration from San Diego Health.

Sleep Training

Share this post

Contact Us

1230 Columbia Street, Suite 800,

San Diego, CA