Backpacking Joshua Tree National Park Service Eco-Friendly Backpacking Tips
Courtesy of the National Park Service
Being in nature can change you. Sleeping and eating outside, far away from roads and stores and houses, forces us to unplug, reset, and notice the beauty that’s all around us.
But while you’re soaking in all the benefits of getting outdoors, it’s important that you don’t change nature right back. Conservation experts will remind campers and explorers to “leave no trace”—which means carrying out any trash, respecting wildlife, and letting rocks and plants remain where you found them.
But with so many aspects to consider when aiming to backpack sustainably (from sourcing eco-friendly gear to dealing with human waste), we’re sometimes leaving traces we don’t even notice.
To help you enjoy nature and keep it safe at the same time, we collected tips from two experts: Meg Carney, author and host of The Outdoor Minimalist, and Amber McDaniel, head of content at Sustainable Jungle. Here’s their advice for eco-friendly backpacking:
Flat Lay Gear National Park Service Eco-Friendly Backpacking Tips
Courtesy of the National Park Service
Rent or Buy Used Gear
To start, Carney says, if you’re planning a trip, you don’t need to rush to the nearest REI and buy a bunch of new stuff.“You can borrow [or] rent gear so you can see if you actually like the activity,” she suggests. “And then, if you’re investing in gear, especially if you want higher-end brands, it can be helpful to try and buy used equipment from gear consignment stores or Facebook Marketplace.
”If you do need to buy new, Carney advises doing your research and investing in brands with eco-friendliness at their core.“Every reliable company will have a website and so you can easily access their sustainability information,” she says. “If they don’t have [that] on their website, I just avoid that company, because in the outdoor industry, it should be at the forefront of … their marketing.”
Pack Reusable Containers Vs. Individually Wrapped Items
Food can be one of the most challenging areas to maximize sustainability and minimize waste. Even in normal, non-backpacking life, food packaging is difficult to avoid, and when you’re packing to carry meals and snacks for multiple days, it’s even tougher to skip plastic-wrapped products.
Don’t be too hard on yourself if you overpack or eat a lot of pre-wrapped food on your first trip. Carney recommends keeping all the packaging from the meals and ingredients you purchase for the weekend. “Then you can do a waste audit,” she says. “Bring [the packaging] home and then lay it out on the ground. That physical experience of witnessing the amount of waste that you’re using is a good way to kind of identify and then narrow down areas you can reduce waste on future trips.”
For example, if your food-waste flat lay is full of oatmeal or nut packets, try purchasing oats and trail mix in bulk and dividing into smaller, reusable containers. Carney uses Lunchskins paper sandwich bags and beeswax bags instead of plastic. Energy bars can be tougher, since they usually come individually wrapped, but companies like TerraCycle can recycle the packaging from brands such as GoMacro.
Beyond that, Carney says she pays attention to the systems behind her food, including growing, harvesting, transporting, and processing. “Know where your food is coming from and support companies that are moving in the right direction and doing the right thing,” she emphasizes.
Local and organic fruits, for example, have a smaller footprint than those that traveled thousands of miles to reach your nearest grocery store—and they’re easy to carry, store, and eat without any single-use packaging.
Campfire Cooking Outdoors U.S. Forest Service Eco-Friendly Backpacking Tips
Courtesy of the U.S. Forest Service
Cook Meals With a Stove
If you’re cooking over a campfire, Smokey Bear’s adages apply: Be aware of fire restrictions and put out embers by shoveling dirt over them. But, especially for newbies, it may be best to put down the matches altogether. “Things can get out of control,” McDaniel says. “People don’t know how to build them or where to build them properly.”
She recommends bringing a small backpacking stove like an MSR Pocket Rocket. “I love it because it’s really light,” she says. “The downside is [they require] single-use white gas fuel canisters, which is fossil fuel, but they tend to last quite a while. That’s one of those sacrifices that I’ll make, knowing that it’s less impactful to do that than potentially deciding to build a campfire in an area where I shouldn’t and burning the forest down.”
Most campers know that safety and securely storing food is integral to avoiding unwanted animal visitors. But even water used to cook food needs to be properly disposed of.“If animals get too used to, ‘Oh, look, somebody dumped their water from their dehydrated meal over here and I can eat it,’ then it’s going to attract bears,” McDaniel says. At home, many of us drain the starchy water from pasta or oatmeal down the sink, but it’s completely safe to drink (and nutrient-filled and hydrating, to boot!).
Keeping bears at bay isn’t just safer for humans—it keeps the animals safe, too. Wildlife services have had to euthanize bears who became dependent on human food sources and attacked people as a result.
National Park Service Trash How to Clean Eco-Friendly Backpacking Tips
Courtesy of the National Park Service
Use Refillable Bottles For Hygiene Products
Even seemingly innocuous items like toiletries and soaps can create waste and have environmental impacts. To avoid extra packaging, Carney says she goes to zero-waste grocery stores like Earthwell Refill, The Mighty Bin, and The Nada Shop to refill reusable glass bottles with hygiene products and buy toothpaste tablets, shampoo strips, and biodegradable soaps.
But, McDaniel adds, it’s important to be aware of greenwashing. Just because a label says biodegradable doesn’t mean the product is safe to use however you want.
Many of these products “still have phosphates in them,” she says. “When phosphates get into natural waterways, they cause a nutrient overload which leads to eutrophication—essentially a process that [creates] harmful algae blooms that choke out natural plant life and then, eventually, natural fish life, as well. You don’t want any sort of phosphate soap directly in waterways. Your best bet is to use a natural bar of soap that’s made with olive oil and shea butter.”
Still, she says, never wash things directly in waterways. Instead, bring a collapsible bucket and rinse off clothing, dishes, and yourself 50 to 100 feet away from the waterway. “Then you can dump your natural soap in the brush and it’ll break down just fine,” McDaniel continues.
The same goes for brushing your teeth—even when using natural toothpastes, never spit directly into waterways.
Leave No Trace Toilet Paper Eco-Friendly Backpacking Tips
Courtesy of Leave No Trace
Bathroom Etiquette
Gone are the days when backpackers would just dig a hole and do their business, McDaniel says. Now, popular camping areas require what’s called a “wag bag”—and, even if it’s not mandated, McDaniel recommends it.
Wag bags are sealable, disposable bags used to store dirty toilet paper… and other things. “If you have to go poop, you poop in it,” McDanel explains. “With so many people going out into the woods, [waste left in nature] is going to keep piling up. So the recommendation now is to always pack out your waste.” This post contains affiliate links to products and services. We may receive compensation when you click on links.
Claire Trageser has been writing for San Diego Magazine for 10 years. She also is a reporter at KPBS and writes for The New York Times, National Geographic, Marie Claire, Elle and Runner's World.
New year, new fitness goals, right? Like many people, we’re starting the new year with a focus on health and staying active. No matter what your fitness objectives may be, there are plenty of activities around town prepared to help you achieve them. From more traditional gym settings to unique ways of getting your body moving, these nine San Diego studios, wellness programs, and activities will help you start the new year off right.
Start the year on the right foot with Activate House, the San Diego fitness studio and gym located in North Park offers spin, sculpt, and yoga classes. Calling themselves a “new-age fitness studio,” AH emphasizes intentional training through movement and encourages mental balance and well-being. The sense of community the studio cultivates is accentuated with eucalyptus towels, a juice bar, and highly trained staff.
2855 El Cajon Blvd., San Diego, CA 92104
Courtesy of Black Girls Run
Black Girls Run
Hit the pavement with Black Girls Run, a community that’s working to tackle obesity and motivate women to get out and move their bodies. Created in 2009, Black Girls Run has served the San Diego fitness scene as a resource for those looking to practice a healthy lifestyle, whether you’re an avid gym-goer or looking to start a fitness regimen. With national meet-ups already planned throughout the year, this movement is determined to make a difference in the lives of individuals and the community.
Regardless of your fitness level, Body University in La Mesa caters to individuals’ needs and goals. The boutique gym offers small group private training services (6-8 people at a time) and focuses solely on one-hour weight lifting sessions. Though open to all gender identities, you’ll most often find it packed with women only, which can be less intimidating for women who may be new to lifting. BU also offers body building competition services as well as customized nutrition programs and lifestyle guidance. With fitness equipment including free weights, cardio equipment, personal training, and highly trained staff, you’re sure to achieve your wellness goals.
A staple in the San Diego fitness scene, CorePower Yoga offers both yoga and high-intensity strength training classes. Their newest class, Strength X focuses on helping you build lean muscles via targeted weight circuits and invigorating breath work. Five San Diego studios are hosting Strength X classes currently, and the Point Loma studio also offers scholarships to the CorePower Yoga Teacher Training program for BIPOC.
Various locations
Courtesy of Wheelchair Dance Organization Inclusive Dance
Wheelchair Dance Organization Inclusive Dance
Wheelchair Dance Organization (WDO) Inclusive Dance is making dance more accessible for everyone. The nonprofit organization works to decrease feelings of isolation among those living with disabilities by building a community of dancers at any and all levels. The variety of dance classes offered—Latin jazz, samba reggae, hip hop, Bollywood—are free, taught by professionals, and include modifications for those in wheelchairs or other mobility devices.
Courtesy of The Experience Fitness and Mobility Studio
The Experience Fitness and Mobility Studio
When the Experience Fitness and Mobility Studio came onto the San Diego fitness scene, they were dedicated to creating a safe space for anyone wanting to reach their health and fitness goals, regardless of identity, race, age, sexual preference, or athletic ability. The openly LGBTQ, wife-owned gym offers a place to reach your fitness aspirations. With a variety of training styles and methodology, you’ll build muscle, improve your range of motion, and eliminate pain. Beyond physical fitness, studio recognizes the inclusion of mental and emotional well-being for overall health and wellness.
1264 University Ave., San Diego, CA 92103
Courtesy of Madhouse Dance
Madhouse Dance
Spice up your workouts with dance fitness classes at Madhouse Dance. The nightclub-inspired studio is a welcome place to try out fitness choreography and get your heart racing through movement. Daily classes include chair choreography, beginners heels, and the studio’s flagship dance cardio. These classes are only open to women, non-binary, and femme-identifying individuals. If you want to try out Madhouse Dance from home, their website also features on-demand dance workouts.
Jordyn Berg is a freelance writer whose favorite topics include food and travel. A Pacific Northwest native, she delights in exploring the best of San Diego, by searching for hidden gems, experiencing must-try restaurants, and soaking in the city’s amazing views.
San Diego Day Hikers is one of the region’s most popular hiking groups on the social gathering website Meetup.com. But it has a pretty interesting past.
“The group started in the 1980s as a monthly hike, usually on the last Saturday, led by a professor from SDSU, and loosely affiliated with the Libertarian Party of San Diego,” says Philip Erdelsky, the group’s current leader. “Announcements were printed in the Libertarian Party newsletter, and also emailed to those who had email.”
Subscribers were mostly students and staff at SDSU, but Erdelsky took over the group in 1993. “I used email for the hike announcements, and in the late 1990s started posting the announcements on the Caltech Alumni server, which appeared on the then-new World Wide Web,” he says.
Fast forward to 2012, and Erdelsky decided to add the group to Meetup.com, calling it San Diego Day Hikers. Today, the group has nearly 22,000 members who join up for multiple hikes across the county every month.
Typically around five to 25 people show up for hikes which are free to join. Erdelsky guides many of the hikes himself, using resources such as Schad’s Afoot & Afield in San Diego county.
Joining a local hiking group is a great way to get to know other people who share similar interests and can even help with finding new routes. Thankfully, there are plenty of hiking groups like San Diego Day Hikers to check out—most of which don’t require any membership or fees.
If you’re looking for a new crew to join, here are more San Diego hiking groups to check out:
Courtesy of Meetup.com
San Diego Day Hikers
This group gathers for hikes throughout the San Diego region with easy to moderate routes. The group usually hikes on the last Saturday of each month, but also has weekday evening excursions occasionally. Recent hikes include a Mission Bay five-mile walk, an urban four-mile hike through Marian Bear Park, and the five-mile Engelmann Oak Loop at Daley Ranch in Escondido.
This group for the UCSD community has a discord channel where users plan hikes and other outings. To join, you must be a member of UCSD, either a student or staff. The group has around 2,850 members, and usually about 20 people turn out for hikes.
Recent hikes include the Santa Margarita River trail, Cowles Mountain, San Clemente Trail and the Potato Chip rock.
Courtesy of San Diego Happy Feet
San Diego Happy Feet
This group on Facebook has around 2,000 members and plans monthly hikes, including big challenges such as El Cajon Mountain. Organizers say the group is very active with regular events. They mostly focus on hiking, but also organize backpacking, camping, snowboarding, skiing, running, cycling, kayaking, paddle boarding, and road trips events. Members can also create their own events and post them to the group.
Recent hikes include El Cajon Mountain, Mt McGinty, and Black Mountain via Nighthawk Trail. Hikes are usually organized on Saturdays and Sundays early morning at 6 a.m., but also weekday shorter evening hikes at 6 pm.
“San Diego Sloth Hiking Team at Mt. Baldy. Started [the] hike at 3:30 a.m. and finished at 3 p.m.! Long day of hiking, laughs, a few curse words and a ton of beautiful views,” one user wrote on TikTok. Other hikes include Kitchen Creek Falls, Cedar Creek Falls in Ramona and Devils Backbone.
Courtesy of the San Diego Natural History Museum
Canyoneer Hikes
For a guided experience, the San Diego Natural History Museum offers free guided hikes throughout the county led by volunteers. Hikes are organized every weekend, but are capped in size, so you need to sign up in advance. Priority registration is given to museum members, but if there’s still space then anyone can sign up.
People often join to explore the canyons near their homes that they’ve always been curious about but were hesitant to explore on their own, according to organizers. They also take treks into the desert to explore in groups.
“I sought the Canyoneers out because I was looking to do more desert hiking, but I didn’t feel comfortable going alone,” said Daniel, one of the Canyoneer leaders, on the group’s website. “It’s easy to get lost, there’s spotty cell phone coverage, I’d think ‘what if I got a flat tire?’ The Canyoneers offered the opportunity to explore new trails that I wouldn’t hike on my own.”
Skills training includes selecting clothing, gear, and equipment; how to use a map and compass; physical conditioning; first aid and safety; food selection and preparation and water filtration; animal encounters; and sanitation. During the overnight outings, participants will have to supply their own equipment.
The course is offered each year from January to May with lectures at 7 p.m. on Tuesday nights in Escondido at San Pasqual High School and in San Diego at the First United Methodist Church – Linder Hall in Mission Valley.
This post contains affiliate links to products and services. We may receive compensation when you click on links.
Claire Trageser has been writing for San Diego Magazine for 10 years. She also is a reporter at KPBS and writes for The New York Times, National Geographic, Marie Claire, Elle and Runner's World.
It may feel a bit cold and cloudy right now thanks to May grey, but warmer weather is fast approaching. And summer is the best time to head to the coast for all your hiking and walking. But don’t let our regularly temperate weather fool you, it can quickly get very hot as you get just 10 miles off the coast.
So if you’re looking for hikes that beat the heat, we put together a list of our favorite coastal treks to enjoy as the weather starts to spike. With options that range from easy-peasy to more challenging, and all with breathtaking views, here are five of our top summer hikes in San Diego.
Sunset Cliffs Natural Park
This trail along the cliffs in Point Loma is perfect for an easy hike with kids or pets or if you just want a relaxed outing that isn’t too challenging. You can explore Sunset Cliffs’ wandering trails throughout the park and get beautiful ocean views all along the way. Be sure to pay attention to the signs that show where the ocean walls are degrading, to avoid any accidental slips.
Distance: ~1.5 miles (out and back)
Difficulty: Easy
Dogs: Allowed
Details: Look for free parking along Sunset Cliffs Boulevard and then start the hike from there.
Cabrillo National Monument & Bayside Trail
For a slightly more challenging (read: hilly) trek, head to Point Loma’s Cabrillo National Monument which commemorates the landing of Juan Rodríguez Cabrillo at San Diego Bay on September 28, 1542. Located here is Bayside Trail which leads down to the beach before climbing back up. It sits on the southernmost point of San Diego, and makes you feel like you are at the end of the world as you look out to the far-reaching ocean beyond you. When you reach the bottom, there are cool tide pools you can check out as well.
Distance: 2.5 miles (out and back)
Difficulty: Moderate
Dogs: Only allowed on Coastal Trail
Details: You need a pass to enter, which costs $20.
The Annie’s Canyon hike isn’t quite on the coast, but it’s close enough that you still get the cool breezes and beautiful views at the top. Plus, the climb to the top is exciting as you make your way up through a white slot canyon, with very narrow walls and ladders. Then you pop out on the top and can see the ocean.
Distance: 1.2 miles out and back
Difficulty: Moderate
Dogs: Allowed, but don’t try to bring them up the ladders in the canyon
Details: Parking is free. Park at 150 Solana Point Cir, Solana Beach, CA 92075 and follow the trail east to get to Annie’s Canyon. Don’t use Google Maps! You’ll avoid climbing a very steep hill along the highway
La Jolla Coast Walk Trail
The La Jolla Coast walk is is a pretty hike to take around La Jolla Village right along the ocean, with chances to take in the seals and sea lions along the way. You can explore the wandering paths all the way to La Jolla Shores Beach if you want to dip your toes in the ocean, or turn back at any point along the way.
Distance: ~0.6 miles (one way)
Difficulty: Easy
Dogs: Allowed
Details: Find street parking anywhere in La Jolla Village and then head to the trail.
Broken Hill Trail
This is one of the more challenging treks in Torrey Pines State Reserve and has beautiful cliffside views at the end. You can add to the distance to the Broken Hill Trail by taking many of the other offshoot trails—honestly, you can spend an entire day wandering through the reserve if you want to.
Distance: ~2.5 miles round trip
Difficulty: Moderate
Dogs: Not allowed
Details: It costs $25 to park at the reserve, but you can pick up a state adventure pass from any local library and then park for free.
Claire Trageser has been writing for San Diego Magazine for 10 years. She also is a reporter at KPBS and writes for The New York Times, National Geographic, Marie Claire, Elle and Runner's World.
Entrepreneurs typically launch businesses because they’re passionate about a product or service, not because they want to manage its finances. While working to carve out a niche in their respective industries and drive their companies forward, many business owners find themselves bogged down by day-to-day accounting. Their existing accounting tools don’t provide the necessary visibility or insight, and they don’t have the time or resources to hire additional staff or a chief financial officer. That’s where NOW CFO comes in.
For more than 20 years, NOW CFO has been pairing businesses across the country with experienced accounting and finance professionals. Its outsourced model allows clients to customize solutions that match their individual needs, size, and financial challenges, whether that’s fractional or interim support, project-based services, or full-time placement.
NOW CFO’s clients range from startups preparing for rapid growth to established companies that need additional financial leadership without the commitment or expense of building an in-house team. However, many of these companies don’t fully understand their needs until they experience a “trigger” event: preparing for an acquisition or capital raise, navigating a first-time audit, or another period of transition. With a team of over 300 consultants nationwide, NOW CFO can start quickly and match the right expert to the right business.
“It’s important for companies to have financial visibility, and we can help them avoid a lot of the potholes that companies often run into,” says Mariah Block, a partner at NOW CFO’s San Diego branch. “Roughly half of our clients have an in-house finance person or department, and we’re resourced for more bandwidth when they need an extra set of hands at the staff or senior accountant level, or the controller or CFO level. Some clients use this a few hours a month and others use multiple people close to full-time. Our model is solution-based and customizable. We’re like a faucet you can turn on and off.”
With NOW CFO, there’s no one-size-fits-all approach. Solutions are based on the client’s individual goals, challenges, needs, and budget, meaning a client never pays for more than they need. Whether it’s a few hours of executive-level guidance or a full accounting team to support daily operations, NOW CFO meets businesses where they are and grows alongside them.
“We pride ourselves on providing our clients with the right resources at the right rate and being able to evolve as their needs evolve,” says Block.
And clients appreciate on-demand access to cost-effective support designed to improve performance and profitability.
Luxury car storage service Auto Concierge has partnered with NOW CFO to support growth over the past year. The arrangement began with a staff accountant who covered a leave of absence, but as the client’s needs changed, they also added a controller role. This allowed Auto Concierge to put effective processes in place and navigate operational challenges. Lori Church, Auto Concierge’s chief operating officer, says NOW CFO has been an “outstanding resource” and a “true strategic partner.”
“From the controller to the bookkeeper, every professional they’ve placed has brought a high level of expertise, responsiveness, and professionalism to our organization. Their team took the time to understand our business of high-profile clients and needs, adapted quickly to our fast-paced environment, and became a trusted extension of our team,” she says. “As Auto Concierge continues to grow, having a reliable financial partner like NOW CFO has allowed us to strengthen our financial and business operations while remaining focused on delivering exceptional service to our clients.”
It’s the new year, and if the path up Cowles Mountain is any indication, people are eager to get out there and get hiking. Plus, it’s a beautiful way to take advantage of the San Diego region, get free exercise and spend time outside. I already do plenty of hiking, so this year I’m adding a family camping trip to my goals for the year (my husband and son go plenty but I haven’t gone with them yet).
It’s not required to get new gear to embark on a goal of hiking or camping or spending more time outside this year, but it can make getting out there easier and more fun. And there are some really cool new pieces of gear to try. Here are a few of my favorites.
Courtesy of Osprey
Hiking Backpacks
I kept getting neck and shoulder pain from hiking with a normal backpack, so I switched to a daypack that has more support. I really like Osprey’s Tempest Velocity 20 for women, which has a running-vest-inspired harness, plus a hip belt for more support. And tons of pockets for your phone, water, snacks to bribe your kids with, and a pole-holder and emergency whistle. For kids, the Osprey Daylite Jr. is the perfect size to get your kids used to carrying a pack.
Courtesy of Garmin
Hiking GPS Watches
There are a lot of fancy watches out there, and most recreational runners and hikers don’t need the top of the line models. Something with a simple GPS feature has been my go-to. I use a Garmin watch that allows me to create a hiking course on their website, and then I send the course to my watch so I can stay on the trail as I hike. It also counts steps, tracks sleep, and all the other health metrics. But if you want the newest model, Garmin’s Instinct 3 is great for rugged wear, including hiking and camping. It has a metal-reinforced bezel and scratch-resistant display, a built-in flashlight, including variable intensities and an alternate red light, and 18 days of battery life.
Courtesy of Rumpl
Hiking & Camping Blankets
If you’re thinking about backpacking and don’t want the extra weight of a sleeping bag, or if you’re car camping and want to be extra cozy, there are some great new camping blankets on the market that make a big difference. Rumpl recently released the Backcountry Puffy, an upgraded version of the Down Puffy. It has an inner liner for weather-resistance on the inside, a poly shell on the outside to resist stains, and upgraded insulation. It packs down to a tube that’s 5.9 x 14.2 in for one person and less than two pounds. The company also sells even smaller travel blankets–I have one stashed in my car for emergencies.
I usually just hike in running shorts or maybe hiking shorts if I want a little extra coverage. But when it’s on the slightly cold side on a San Diego morning, having something slightly warm is very helpful. I really like SmartWool’s women’s active long sleeve, which is a wool blend outer layer that’s warm but breathable. The company also just released the Women’s Smartloft vest, which has a little extra warmth but not the sweat-inducing insulation of a full puffy vest.
Courtesy of Amazon
Outdoors Jump Starter
I recently also found out about the company Weego, which sells travel jump starters. I didn’t know I needed one of these, but now that I know, it’s hard to imagine not having it. The Weego N70 is great for hiking–basically, you charge it and then can store it in your car or hiking pack for a year. It’s small and lightweight, so you can carry it with you or leave it in the car for car camping, and it can jump start large gas and smaller diesel engines. You can also use it to charge your devices and it has a 400-lumen LED flashlight.
Claire Trageser has been writing for San Diego Magazine for 10 years. She also is a reporter at KPBS and writes for The New York Times, National Geographic, Marie Claire, Elle and Runner's World.
Everyone knows the classic sunset spots in San Diego like La Jolla Cove and Sunset Cliffs, the tourist traps we both love and hate. But what about the hidden gems, the quiet corners where you can actually enjoy the view without a camera crew? Here are seven underrated spots that are not necessarily undiscovered, but where it feels like the sun sets just for you.
Photo Credit: Cole Novak
Torrey Pines Glider Point
La Jolla
I’ll be honest, this spot isn’t exactly a secret—but it’s absolutely worth the semi-crowded parking. With Scripps Pier and La Jolla Cove as your stunning backdrop and gliders literally swooping right over you, it makes for a thrilling sunset. Everyone picks their favorite spot to take in the view, but if you’re looking for a little more solitude, just wander further out right. If you’re feeling unusually social, stick closer to the glider launch area where, if you’re lucky, you might catch a small DJ set as the sun dips.
2800 Torrey Pines Scenic Dr, La Jolla
La Jolla Hermosa Park
La Jolla
Are locals gatekeeping this park? Maybe, but you can see why. Hermosa Park is a small spot with just a picnic table and a few benches, but that’s what makes the sunsets here feel personal. It’s a great alternative to Windansea Beach since it’s so close (if you do go to Windansea, hit up the far left corner at Neptune and Palomar). Plus, you might actually get to hear the waves and birds instead of just the crowd.
Right off Law Street in Pacific Beach, you’ll find a grass area dedicated to sunset yoga and picnic enthusiasts. Bring a blanket, relax, and take in the popular view of the Pacific Beach pier and surfers without it being shoulder to shoulder. Whether you’re practicing yoga poses, finally diving into that book on your nightstand, or sipping a glass of rosé, this spot welcomes your most laid-back self.
4960 Ocean Blvd, San Diego
Mt. Helix
La Mesa
With a 360-degree view of San Diego, it’s a guaranteed sunset lover’s dream. Drive to the top, blast your favorite sunset playlist, and take in the sparkling city lights. Mt. Helix exudes reflection and renewal, and there are even candlelight symphony concerts with a string quartet. It’s peaceful, and isn’t that what a sunset is all about?
4901 Mt Helix Dr, La Mesa
Garbage Beach
Sunset Cliffs
I know, just hear me out. I won’t deny that Sunset Cliffs has some of the most stunning sunsets in San Diego, but those cliffs can get jam-packed. Did you know Sunset Cliffs has its own beach? Right beneath those towering cliffs lies Garbage Beach. Despite the name, this beach offers the same breathtaking views as the cliffs, but with less than half the crowd. While the trek down can be steep, the best time to visit is at low tide when the tide pools are out. This spot is for all you mountain climbers, surfers, and swimmers.
705 Cornish Dr, San Diego (small parking lot near the corner of Ladera Street and Cornish Drive, with a stairwell going down to the shore)
Calumet Park
La Jolla
Fuzzy dogs and small families with bubbles might just be the best part of a Calumet Park sunset. This cozy neighborhood gem in Bird Rock features a dirt trail at the north end that leads down for some low-tide exploring. And, just when you think it can’t get any better, you realize how close you are to the charming downtown area of Bird Rock, where you can pick up pizza and stroll along the mini stretch of La Jolla Boulevard that feels like a town straight out of a book.
5424 Calumet Rd, La Jolla
Courtesy of City of Coronado
Harborview Park
Coronado
Need a break from the busyness at Hotel Del Coronado or Bayview Park? Harborview Park in Coronado is the spot to unwind. It’s a pocket with great views of the bay, the towering downtown skyline, and the waterfront. What more could you ask for? And, if you’re into photography (or just need a new profile picture), this is the perfect backdrop, complete with boats sailing under the Coronado Bridge against a pink and orange sky.
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.
Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.
Only you can decide what your truly need. We’re just here to help you find the best ways to get it.
Tommy Bahama Miramonte Resort & Spa
Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.
The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.
At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.
Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.
Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.
Healcove Chiropractic
There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.
This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.
There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point.
Juice Holler
West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.
We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.
Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.
Everwell Acupuncture
We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.
Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.
Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.
At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.
