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Things to Do JULY 22, 2013

Summertime Blues

Dress swimmingly in the color that looks good on everyone

Summertime Blues

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Shopping JULY 1, 2014

American Beauty

Give Uncle Sam a sartorial salute this Independence Day

American Beauty

Style
Things to Do JULY 1, 2014

American Beauty

Give Uncle Sam a sartorial salute this Independence Day

American Beauty

Style
Everything SD JUNE 28, 2014

Tastemaker: Julia Wheeler

Blogger, new mom, and co-owner of the online boutique Gunn & Swain

Age: 32

Neighborhood: College area

Current project: Co-owner of Gunn & Swain, an online shop carrying Navajo-inspired home decor, kids’ wear, and fashion accessories

Background: The former staffer at TransWorld Media and CBS Sports started her own blog, San Diego Songbird, in 2008, covering everything from cool new bands to design and lifestyle goods. She also works as a freelance stylist and digital marketing consultant.

Fashion philosophy: “Everything looks better when it’s worn-in and comfortable.”

Personal style: Edgy bohemian meets comfortable mama

Her Favorite Things

Tastemaker: Julia Wheeler

Studio S JUNE 15, 2026

A Modern Take on Steak

Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado

A Modern Take on Steak
Courtesy of Stake Chophouse

Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.

Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.

“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”

Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.

“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”

Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.

Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.

“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”

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People JUNE 28, 2014

Tastemaker: Julia Wheeler

Blogger, new mom, and co-owner of the online boutique Gunn & Swain

Age: 32

Neighborhood: College area

Current project: Co-owner of Gunn & Swain, an online shop carrying Navajo-inspired home decor, kids’ wear, and fashion accessories

Background: The former staffer at TransWorld Media and CBS Sports started her own blog, San Diego Songbird, in 2008, covering everything from cool new bands to design and lifestyle goods. She also works as a freelance stylist and digital marketing consultant.

Fashion philosophy: “Everything looks better when it’s worn-in and comfortable.”

Personal style: Edgy bohemian meets comfortable mama

Her Favorite Things

Tastemaker: Julia Wheeler

Shopping JUNE 2, 2014

Fashion: In the Nude

Go au naturel this summer with skin-toned neutrals

Partner Content JUNE 10, 2026

New Options for GLP-1 Users

Scripps study shows that some patients may be able to taper their dose and maintain results

New Options for GLP-1 Users
Courtesy of Scripps Health

While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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