Ready to know more about San Diego?

Subscribe
Food & Drink MARCH 15, 2014

Food & Drink

The best food & drink spots in North County

Food & Drink
Food & Drink

Cinnamon Roll Bar at Sea & Smoke

Cinnamon Roll Bar at Sea & Smoke

Food & Drink

Market Del Mar

Market Del Mar

Food & Drink

Betty’s Whole Pie Saloon

Betty’s Whole Pie Saloon

Food & Drink

Regal Seagull

Regal Seagull

Food & Drink

Culture Brewing Co.

Culture Brewing Co.

Food & Drink

Avant

Avant

Food & Drink

Vesper Vineyards

Vesper Vineyards

Food & Drink

Cucina Enoteca

Cucina Enoteca

Food & Drink

Salted Caramel Latte from Lofty Coffee

Salted Caramel Latte from Lofty Coffee

Food & Drink

the Rancho Valencia Resort and Spa’s Pony Room

the Rancho Valencia Resort and Spa’s Pony Room

Food & Drink

Lobster West

Lobster West

Food & Drink

Solterra Winery

Solterra Winery

Subscribe to our newsletters

Select Options

By subscribing you confirm that you agree with our Terms and Conditions and Privacy Policy.

Food & Drink JANUARY 16, 2026 (Updated Aug 23, 2023)

SDM’s Guide to San Diego Food & Drink

We speak with the city's top food and drink makers in this exclusive video series hosted by food critic and Food Network judge Troy Johnson

SDM’s Guide to San Diego Food & Drink
Courtesy of George’s at the Cove

Welcome to SDM’s Guide to San Diego Food + Drink, our new video series dedicated to our favorite food and drink in the city. At the end of the summer, we’re bring many of these restaurants to the Del Mar Wine + Food Festival for a massive party. You should come. San Diego restaurants, local wineries, Food Network chefs… it’s our big dream for the city.

Check back each week to catch our newest video:

Herb & Sea

Encinitas

Ranch 45

Solana Beach

Ambrogio by Acquerello

La Jolla

Matsu

Oceanside

George’s at the Cove

La Jolla

Arlo

Mission Valley

Beeside Balcony

Del Mar

Crab Hut

Kearny Mesa, Downtown, Mira Mesa 

Tribute Pizza

North Park

Gwynn Foods

Catering

Civico 1845

Little Italy

Le Parfait Paris

Gaslamp, Point Loma, Mission Valley

Little Frenchie

Coronado

Mujer Divina

Barrio Logan

Nine-Ten

La Jolla

Jeune et Jolie

Carlsbad

Marisi

La Jolla

Rosemarie’s

Mission Beach

Avant

Rancho Bernardo

Cesarina

Point Loma

Aqui Es Texcoco

Chula Vista

Tunaville

Point Loma

Stella Jean’s

University Heights, Pacific Beach, Point Loma, Kensington, South Park, Costa Mesa, Carlsbad

Troy Johnson

About Troy Johnson

Troy Johnson is the magazine’s award-winning food writer and humorist, and a long-standing expert on Food Network. His work has been featured on NatGeo, Travel Channel, NPR, and in Food Matters, a textbook of the best American food writing.

Food & Drink DECEMBER 9, 2025

Farmers Market Favorite Mi Pan Bakery Opening In Mission Gorge

The specialty sourdough bakery will expand to more pastries, sandwiches, and coffee in its first brick-and-mortar space, opening in 2026

Farmers Market Favorite Mi Pan Bakery Opening In Mission Gorge
Photo courtesy of Mi Pan Bakery

Stop me if you’ve heard this one before: person gets laid off during the pandemic. Bored at home, they turn to baking. A passing interest turns into a passion, and before you know it, they’re launching a full-fledged bakery. 

Yes, that’s the story of how Mi Pan Bakery started, and yes, 10,000 other aspirational bakeries began the exact same way. But the difference is that Mi Pan’s baker and owner Alejandro Gomez didn’t stop at making a few loaves of sourdough for his friends and family.

He’s spent the last five years building a beloved local business whose bread and pastries are now sought out at three different farmers markets, was nominated for both Best Bread and Best Farmers Market Food Vendor in San Diego Magazine’s Best of San Diego Reader’s Choice Awards for 2025, and only decided to finally move from baking in his garage to their first brick-and-mortar location in order to keep up with sheer demand. 

Interior of new San Diego cocktail bar Carlo inside Mission Hills restaurant Cardellino in Mission Hills

“I talked to my wife, and I said ‘Listen, if we’re not going to move out of the garage, I don’t think I can keep doing this, because I’m baking pretty much 10 to 12 hours a day,’” Gomez laughs. “I think it’s time.”

After a year of looking for the right location—where Gomez and his wife and business partner Alejandra Ruelas could open Mi Pan with enough space for an expanded commercial kitchen, an area for hosting workshops, and an onsite retail store—they found it. Mi Pan Bakery’s first brick-and-mortar location will open in the first half of 2026 at 6435 Mission Gorge Road in Grantville.

Once open, Mi Pan will still remain at all of the farmers markets: Tuesdays in Pacific Beach, Saturdays in Little Italy, and Sundays in Chula Vista. They hope to add one more to their rotation once they have the ability to increase production. Gomez says he also plans to launch a wholesale side of the bakery, something he says multiple businesses have approached him about, but he hasn’t been able to take on with his small operation. And then, maybe one day, maybe even a second location in North County. 

Gomez also didn’t work as a baker previously, unlike other pandemic-launched operations like Companion Bread Company and Relic Bakery. But in the past five years, he’s taught himself the craft and traveled across the world to places like France, Spain, and Mexico City to both take and teach various baking classes, something he also plans to offer at the new space. 

Mi Pan’s menu will remain small, offering its signature sourdough and pastries—especially medialunas, an Argentinian pastry that’s a cross between a flaky croissant and soft brioche with a light glaze on top. “If you haven’t tried it, you should,” he promises. “They’re amazing.” They’ll also add sandwiches using its own bread, as well as coffee. (Most of this will be intended to-go, but it’ll have a few tables onsite if people wish to enjoy their goodies right away.) But above all, Gomez says what they’re building is meant to last, modeled after the family-owned neighborhood cafes of his native Mexico and across Europe.

“It’s not about being the kind of trendy bakery that’s hyped for six, seven months, or a year, and then after that, they disappear,” he says. “We want an atmosphere that feels like home, and then when you come back… you’re greeted by name. I think that’s what we want—a warm, reliable, everyday bakery where the community feels welcome and you always find exceptional bread and pastries.”

Mi Pan Bakery will open at 6435 Mission Gorge Road in Grantville in mid-2026.

San Diego Restaurant News & Food Events

Beth’s Bites

Beth Demmon

About Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

Food & Drink NOVEMBER 15, 2024 (Updated Nov 16, 2023)

18 San Diego Restaurants for Large Groups and Private Events

Grab your friends and family and head to these local venues for this season's holiday gatherings, events, and receptions

18 San Diego Restaurants for Large Groups and Private Events
Courtesy of Nolita Hall

Happy holidays! It’s the season of twinkling lights, warm mugs of hot chocolate, glistening snow (up in Julian, anyway), and… your great-aunt Sheila’s terrible “famous” cranberry sauce. While cheer is in plentiful supply this time of year, so is the stress that comes with it. From gift-giving and planning to in-laws and expenses, orchestrating a holiday dinner with picky eaters and demanding extended family members can be a daunting task. 

So why host? Take that turkey smoker out of your Amazon cart. Instead, book a table for 10 (or 20 or 30) at one of these crowd-friendly eateries. Whether you’re seeking an impromptu friendsgiving destination, a spacious spot for your family’s holiday dinner, or a dazzling venue fit for hosting a festive reception, here are the top restaurants in San Diego to accommodate large groups.

Large groups of people eating and drinking at Viewpoint Brewing in Del Mar
Courtesy of Viewpoint Brewing

Casual Restaurants for Big Groups


Viewpoint Brewing 

Overlooking the San Dieguito Lagoon, Viewpoint Brewing offers a laid-back gastropub setting perfect for sizable North County gatherings. Their roomy, dog-friendly patio is a great spot to enjoy a sunset while sipping local craft beers and munching on bar-food favorites like battered fish tacos and smoked gouda mac n’ cheese. Got all the in-laws coming? Book a private event for up to 60 people.

2201 San Dieguito Drive, Suite D, Del Mar

Stone Brewing  

Home to possibly the most expansive outdoor patio space in town, Stone Brewing’s Liberty Station is a haven for large groups and parties in San Diego. While they’re known for their comprehensive draft list (featuring the salt-and-lime Buenaveza and the beloved Delicious IPA), beer isn’t the only thing on the menu at Stone.

Food offerings include fish tacos, burgers, pizzas, and salads—nontraditional holiday eats, sure, but friendly to even the pickiest diners. With amenities like a bocce ball court, an outdoor movie courtyard, koi ponds, and fire pits, the property can accommodate groups ranging from 20 guests to a staggering 1,300 people. Better start sending invites!

2816 Historic Decatur Road, Suite 116, Point Loma

Interior of Punch Bowl Social event space in East Village San Diego
Courtesy of Punch Bowl Social

Punch Bowl Social

Located on the north end of East Village, Punch Bowl Social offers more than 24,500 square feet of space, making it a great spot for a holiday gathering. While reservations are available, they’re often not required, as this expansive space has plenty of nooks for large groups to gather across two floors. Highlights at this downtown watering hole include a 360-degree bar, their signature fishbowl cocktails ideal for sharing, and a large menu offering something for even the pickiest eaters. Think of Punch Bowl Social as a classier Dave & Buster’s with activities like bowling, darts, ping-pong, photo booths, shuffleboard, and private karaoke rooms.

1485 E St, East Village

Gravity Heights 

A hub for Sorrento Valley tech workers, Gravity Heights also suits large impromptu gatherings. The centrally located pub offers ample indoor and outdoor seating, locally brewed craft beer, and bites like wild mushroom pizza and falafel burgers. Plenty of fun and games await for groups that reserve the brewery’s private mezzanine, which is equipped with a private bar, an arcade machine, shuffleboard, a convertible pool table, and lounge seating for 18 guests (or 36 sans pool table). 

9920 Pacific Heights Boulevard, Sorrento Valley

Common Theory 

Navigating large dinners in the bustling Convoy District can be difficult, but Common Theory rises to the occasion. This Kearny Mesa brewhouse offers an Asian twist on bar cuisine with offerings like duck fat fries, sesame fried shishitos, and baked pork belly mac and cheese (plus plenty of local beer taps). A tasteful get-together spot with a parking lot, Common Theory accepts private event reservations for groups of 16 guests or more. 

4805 Convoy Street, Clairemont Mesa


Check Out More in Our 2024 Private Dining Guide


Fine Dining Restaurants with Private Rooms and Event Spaces

Interior of San Diego restaurant Bali Hai with several tables prepared for an event or reception
Courtesy of Bali Hai

Bali Hai 

Nestled at the end of the Shelter Island peninsula, Bali Hai offers bay-front scenery and island vibes perfect for you and your closest 200 friends. If you’re a San Diego local, chances are you have attended a wedding reception or rehearsal dinner here (and had one too many of their famously potent mai tais). The 69-year-old establishment offers a diverse assortment of Hawaiian-inspired event spaces available for reservation, including the South Pacific Room (200 guests) featuring a bamboo dance floor, the Hawaiian Village with an outdoor pavilion and private bar (200 guests), or the more private Tiki Room (28 guests).

2230 Shelter Island Drive, Shelter Island

Cowboy Star  

Cole Novak

About Cole Novak

Cole Novak is an award-winning writer with a passion for highlighting local figures, small businesses, and nonprofits. Born and raised in San Diego, Cole is passionate about photography, surfing, art, the local food scene, and the great outdoors.

Studio S JUNE 15, 2026

A Modern Take on Steak

Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado

A Modern Take on Steak
Courtesy of Stake Chophouse

Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.

Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.

“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”

Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.

“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”

Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.

Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.

“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”

Partner Content
Food & Drink SEPTEMBER 24, 2024 (Updated Sep 5, 2023)

15 San Diego Sports Bars Dedicated to Your Favorite NFL Teams

Meet up with other fans and start the tailgate at these local watering holes

15 San Diego Sports Bars Dedicated to Your Favorite NFL Teams
Courtesy of El Prez

The NFL 2024 season kick-off is here and with it brings Sunday festivities, heartbreaking upsets, and the sullen reminder that the Chargers are no longer in San Diego. With a gridiron-shaped hole in our hearts, the NFL season is an opportunity to don your other hometown’s team jersey, apply face paint, and follow your top fantasy league draft picks each week at a nearby watering hole. Send your grievances to the Spanos family and rejoice with these local sports bars catering to your favorite NFL team, even if it isn’t the Los Angeles Chargers. (Before you @ us, not all teams are listed. We had to go check on our fantasy drafts.)

Exterior of San Diego sports bar Taste and Thirst where NFL fans watch New York Jets football games downtown
Courtesy of Taste & Thirst

New York Jets Sports Bar

Taste and Thirst

Taste and Thirst is a New Yorkers home away from home when it comes to football. This Jets’ fan homebase is always packed during game days—and win or lose—the bar serves happy hour from 3 p.m. – 8 p.m., which is a win-win in our opinion.

Upcoming Games: New York Jets 2024 Schedule

715 Fourth Ave, Gaslamp Quarter

Exterior of San Diego sports bar The Local where NFL fans watch Buffalo Bills football games in Pacific Beach
Courtesy of The Local Pacific Beach

Buffalo Bills Sports Bar

The Local Pacific Beach

Bring those red, whites, and blues out. The Local PB shows up for Bills games in a big way. Arrive early on game days, though, the line to get upstairs fills up quickly. But with TVs indoors, outdoors and a spacious pet-friendly patio, there are plenty of ways to cheer on your favorite team.

Upcoming Games: Buffalo Bills 2024 Schedule

809 Thomas Ave, Pacific Beach

San Francisco 49ers Sports Bar

Saddle Bar

Originally a 1920’s era bike shop that was transformed into a bar 60 years ago, Saddle Bar is the quintessential San Francisco bar in town. Wear your Rice or Montana jersey and stick around for live music from local rock bands and DJs weekly.

Upcoming Games: San Francisco 49ers 2024 Schedule

123 Plaza St, Solana Beach

Exterior of San Diego sports bar Arizona Café where NFL fans watch Arizona Cardinal football games in Ocean beach
Courtesy of Arizona Café

Arizona Cardinals Sports Bar

Arizona Café

A block away from the beach on Bacon street, Arizona Café is the local spot for Cardinal fans to catch the game. With a kitchen that’s open till 1 a.m daily., it’s the ideal spot for your post game discussion, late-night fantasy football trades, and an opportunity to win back your failed parlay bet during pool.

Upcoming Games: Arizona Cardinals 2024 Schedule

1925 Bacon St, Ocean Beach

Exterior of San Diego sports bar Kansas City Barbecue where NFL fans watch Kansas City Chiefs football games in the Gaslamp Quarter
Courtesy of Kansas City Barbecue

Kansas City Chiefs Sports Bar

Kansas City BBQ

Catch the reigning 2022 Super Bowl champs at Kansas City BBQ take on the Detroit lions at this legendary outpost Downtown. Gather with local Chiefs fans to relish in historic San Diego memorabilia, recount your favorite Top Gun lines and watch Patrick Mahomes score six while enjoying their daily happy hour from 3:30-6:30 p.m.

Upcoming Games: Kansas City Chiefs 2024 Schedule

600 W Harbor Dr, Downtown

Exterior of San Diego sports bar Pretzels & Pints where NFL fans watch Philadelphia Eagle football games in North Park
Courtesy of Pretzels & Pints

Philadelphia Eagles Sports Bar

Pretzels & Pints

Immerse yourself in Philadelphia sports at this tucked-away gem in North Park ideal for America’s most passionate sports city. Like the name implies, Pretzels and Pints has an excellent selection of hot pretzels baked daily paired with local craft beer and even an irresistible beer cheese to fumble over as Jalen Hurts scrambles for another touchdown.

Upcoming Games: Philadelphia Eagles 2024 Schedule

3812 Ray St, North Park

Exterior of San Diego sports bar Park 101 where NFL fans watch Los Angeles Charger football games in Carslbad
Courtesy of Park 101

Los Angeles Chargers Sports Bar

Park 101

Watch Sunday night football with the remnants and hold-outs from the Chargers fan base at Park 101 in Carlsbad. With large outdoor LED screens, a spacious outdoor patio, a rooftop deck complete with a bar, this BBQ joint is the perfect space for parents, dogs, and kids to enjoy a bolts game.

Upcoming Games: Los Angeles Chargers 2024 Schedule

3040 Carlsbad Blvd, Carlsbad

Interior of San Diego sports bar The Sandbox where NFL fans watch New England Patriots football games in Ocean beach
Courtesy of The Sandbox

New England Patriots Sports Bar

The Sandbox

Come see if the New England Patriots can earn themselves another Super Bowl ring this year at The Sandbox in Ocean Beach. Wear your Patriots jersey, paint your face red and blue, or don your signature Bill Belichick hoodie to this island-themed bar. Order one of their specialty pizzas like their meat lover’s Hungry Surfer and enjoy a game of skeeball or pool while you count down to kick off in Foxborough.

Upcoming Games: New England Patriots 2024 Schedule

1466 Garnet Ave, Ocean Beach

Exterior of San Diego sports bar Ocean Beach Brewery where NFL fans watch Los Angeles Rams football games in Ocean beach
Courtesy of Ocean Beach Brewery

Los Angeles Rams Sports Bar

Ocean Beach Brewery

Despite a disappointing 2022 season following their 2021 Super Bowl win, Ram’s fans can rejoice at this three-story hotspot on the beach. On game day, members of the “ramily” can gather at Ocean Beach Brewery featuring a rooftop bar with oceanfront views, plenty of activities to after a quarter, and even their own microbrewery offering up craft beer brewed daily. 

Upcoming Games: Los Angeles Rams 2024 Schedule

5041 Newport Ave, Ocean Beach

Interior of San Diego sports bar Union Kitchen & Tap where NFL fans watch Dallas Cowboys football games in the Gaslamp Quarter
Courtesy of Union Kitchen & Tap

Dallas Cowboys Sports Bar

Union Kitchen & Tap

Cole Novak

About Cole Novak

Cole Novak is an award-winning writer with a passion for highlighting local figures, small businesses, and nonprofits. Born and raised in San Diego, Cole is passionate about photography, surfing, art, the local food scene, and the great outdoors.

Food & Drink SEPTEMBER 9, 2024

Somewhere Pizza is Coming This December to El Cerrito

The owner of Scrimshaw Coffee & Majorette will open his newest concept next door to Scrimshaw at the end of the year

Somewhere Pizza is Coming This December to El Cerrito
Courtesy Somewhere Pizza

Will Remsbottom is the type of guy who, when he sees a void in the market, just opens his own business. So far, it’s worked out well for him—he launched Scrimshaw Coffee in 2017, Field Trip Coffee Roasters in 2020, and Majorette in 2023. Next up, Somewhere Pizza is coming this December, right next door to Scrimshaw in El Cerrito. 

Somewhere Pizza aims to be a true-blue neighborhood pizza joint, with a few other bread and bread-adjacent things on the menu. “Slices and Italian sandwiches for lunch, small seasonal plates, and a menu that is borderline classic ‘red sauce’ spots, but without the kitsch,” Remsbottom says. Sienna Walters of Companion Bread is consulting on how to launch an in-house bakery element, working alongside Scrimshaw chef Jeannette Silva (Pujol in Mexico City, Verlaine in Los Angeles, Communal Coffee in San Diego, and her pop-up La Selva). 

Somewhere Pizza founder Will Remsbottom and his family outside Scrimshaw Coffee. Courtesy Somewhere Pizza

Remsbottom wants Somewhere to meet a need the neighborhood didn’t even realize they had. “Think checkered floors, comfy booths, and an aesthetic that is either brand new nor has been there for decades,” he says. 

It won’t be pretentious or clubby, he promises. “I think the SD ‘scene,’ where every new spot is trying to be Disneyland, is forgetting about the neighborhood restaurant at a rapid clip,” he says. “So that’s what we’re going to aim to be.”

Somewhere Pizza, located at 5540 El Cajon Boulevard, should start serving Brooklyn-style pizzas, natural wines, housemade sodas, and more sometime in December. A crowdfunding campaign is live; you can follow their progress on Instagram at @somewherepizza_sd.

Courtesy of German-American Societies of San Diego

San Diego Restaurant News & Food Events

It’s Oktoberfest Season, Y’all

My favorite season is upon us—the time of marzens, dirndls, pretzels, and oom-pah bands. It’s Oktoberfest time across San Diego, and there are more than ever to choose from. I recommend checking out whatever local party is closest to you, but let’s not ignore the German granddaddies of San Diego Oktoberfests: I’m always partial to the German-American Societies of San Diego’s two-weekend bash in El Cajon (September 27–29 and October 4–6), but the county’s largest party comes back to La Mesa on October 4–6 and the beachy Bavarian bacchanal returns to Ocean Beach on October 11–12. Really, you can’t go wrong with any of them, so find your favorite Oktoberfest destination and remember to prost responsibly. 

Courtesy of San Diego Cooks

Beth’s Bites

  • New restaurant alert: A Mexican eatery is headed to 4566 30th Street in North Park. Smoky Habanero Mexican Cuisine is poised to take over the former Living Tea space along the same delicious block as Chris’ Ono Grinds, The Friendly, and Fall Brewing.  
  • Coronado Brewing is getting into the fall spirit with its new cider release, a small-batch cranberry cinnamon apple cider with a refreshing 5.8 percent ABV. If this heat wave ever breaks, I’ll be ready to pair this with a slice of apple pie and my cable-knit sweater. 
  • San Diego Cooks, from San Diego writer Ligaya Malones and photographer Deanna Sandoval, releases this month. The hardcover cookbook features 70 recipes from local chefs and restaurants, including 24 Suns, TJ Oyster Bar, Ambrogio by Acquerello, Valle, and many more. Head to Ponto Lago at Park Hyatt Aviara on Tuesday, September 24, for a cooking demonstration and book signing with executive chef Pierre Albaladejo.

Have breaking-news, exciting scoops, or great stories about San Diego’s food scene? Send your pitches to [email protected].

Beth Demmon

About Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

Partner Content JUNE 10, 2026

New Options for GLP-1 Users

Scripps study shows that some patients may be able to taper their dose and maintain results

New Options for GLP-1 Users
Courtesy of Scripps Health

While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

Partner Content

Eat Like a Local (Who Knows a Guy).

Restaurant news, culinary storytelling, and Troy Johnson’s sharp takes delivered straight to your inbox twice a month.

Close the CTA

Contact Us

1230 Columbia Street, Suite 800,

San Diego, CA