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Partner Content JUNE 27, 2022

10 Best Shampoos for Black Men (2023)

Whether you’re looking to promote growth, balance an oily scalp, or deeply hydrate your hair, there’s an option below that will work for you

10 Best Shampoos for Black Men (2023)
Best Shampoos for Black Men.jpg

Best Shampoos for Black Men.jpg

Sponsored Content Provided by Machines Agency

When it comes to your hair and scalp health, choosing the best shampoo for your needs is one of the most important decisions you can make. Regularly using the right shampoo will make the difference between hair that is healthy, balanced, and hydrated, and hair that is brittle and lackluster.

For Black men—who typically have textured hair that is prone to dryness and breakage—using expertly formulated hair care products is extra important. Below, we’ve created a guide to picking out the right shampoo for you, as well as a list of the 10 best shampoos for Black men. Whether you’re looking to promote growth, balance an oily scalp, or deeply hydrate your hair, there’s an option below that will work for you.

How to Pick the Best Shampoo for You

You don’t want to take a “one size fits all” approach to your shampoo. Every man has different hair and scalp needs, which means every man will need something different from his hair care products. In order to pick the best shampoo for you, it’s important to zero in on your hair type, as well as any specific concerns you’re looking to target.

As mentioned—and as you already know—Black men typically have textured hair that needs hydration in order to counteract dryness and avoid breakage. With that in mind, you’ll want to ensure you’re picking a formula with ingredients that will deeply moisturize the hair.

Beyond that, you’ll want to look for a formula that targets any other hair concerns you may have. For example, if you’re prone to dandruff, you’ll want to find a shampoo that is specifically formulated to treat and prevent dandruff (you’ll find some options below). Alternatively, if you are looking to boost hair growth and thickness, you’ll want to pick a product formulated with ingredients known to fight thinning and support voluminous, healthy locks—again, you’ll find some excellent shampoos below. Once you’ve chosen a Black hair-friendly shampoo that addresses your concerns, you’ll be on your way to the best hair of your life.

What Ingredients to Look For (and What Ingredients to Avoid)

When it comes to shampoo formulas, there are some key ingredients that will deliver the best possible results. First and foremost, you’ll want to find a shampoo that features natural ingredients that are scientifically proven to be effective. Nature offers some of the most powerful, nutrient-dense ingredients.

As research has evolved, companies have figured out how to expertly craft formulas with natural ingredients to provide stellar results. Some great nature-derived ingredients that strengthen, nourish, and moisturize the hair and skin include plant oils (like jojoba oil, argan oil, coconut oil, and sunflower seed oil), aloe leaf juice, shea butter, cocoa butter, and apple cider vinegar—just to name a few.

Formulas that heavily rely on nature-derived ingredients tend to be gentler on the skin and hair, but they are still just as effective as more “traditional” shampoos. These shampoos are also typically free of unnecessary fillers and harsh chemicals that do nothing to actually boost the health of your hair and scalp. In fact, these types of ingredients may cause damage in the long run. Plus, any eco-conscious man should note that these formulas tend to be better for the environment.

On the same note, it’s recommended that you avoid formulas that contain sulfates, phthalates, and parabens, which can be harsh on the hair and scalp. Over time, these ingredients may lead to dryness, scalp irritation, and hair brittleness. Plant-derived surfactants are gentler, but still provide the cleanse that is necessary for healthy and refreshed hair.

How Often Should You Wash Your Hair

How often you should wash your hair ultimately comes down to the specific needs of your hair and scalp. Some men may find that washing their hair every other day works best for their hair and lifestyle, while others may be able to get by with only washing their hair once a week.

For Black men, it’s especially important not to over wash the hair, as doing so can cause already dry hair to become even more dehydrated, even when using gentler, moisturizing formulas. This can lead to hair weakness, and may even contribute to thinning. Whatever you do, be sure not to wash more than once per day—although many men can get away with washing their hair far less frequently.

The Best Shampoos for Black Men

Now that you know how to pick a shampoo and use it properly, let’s dive into our recommendations for the best shampoos for Black men. These products are expertly formulated to give Black hair the special care and attention that it needs, so that you can step out of the shower feeling refreshed and fully confident.

1. Blu Atlas Shampoo

Blu Atlas Shampoo.jpg

Blu Atlas Shampoo.jpg

At the top of our list of recommendations for the best shampoos for Black men is this product from Blu Atlas, a premium men’s personal care brand that creates formulas powered by science-backed natural ingredients.

This vegan and all-natural shampoo is packed with ingredients that deeply hydrate, nourish, and strengthen the hair and scalp while washing away excess oil and debris. The formula is able to thoroughly cleanse the hair but is gentle enough for daily use. It’s made without sulfates, parabens, phthalates, or synthetic fragrances, so you can be confident that it will get the job done without causing dryness or irritation.

One of the star ingredients in the Blu Atlas Shampoo—which is suitable for all hair types, including textured hair—is jojoba oil. This natural oil is packed with vitamins A, D, and E, as well as antioxidants and fatty acids. As it deeply moisturizes the hair and scalp, it also strengthens and nourishes, which can prevent hair loss in the long run. Since jojoba oil has similar properties to our skin’s natural oils, it is able to deeply penetrate—which means it delivers maximum nourishment and hydration.

Another noteworthy ingredient you’ll find in this shampoo is aloe barbadensis leaf juice. Aloe is anti-inflammatory, and is great for soothing any irritation in the scalp. It’s also packed with vitamins A, C, and E, as well as amino acids, and can strengthen the hair to fight brittleness and loss. This natural ingredient acts as a natural moisturizer, helping to boost hydration levels in the skin and hair.

Of course, we can’t talk about shampoo without mentioning its cleansing power. The Blu Atlas Shampoo uses the power of gentle plant-derived surfactants, such as sodium methyl cocoyl taurate. This mild surfactant is derived from coconuts, and helps work the shampoo into a creamy foam that deeply cleanses the hair. It effectively whisks away dirt, debris, and excess oil without causing any dryness or irritation.

2. Adwoa Beauty Baomint Moisturizing Shampoo

Adwoa Beauty.png

Adwoa Beauty.png

Another excellent shampoo for Black men is the Adwoa Beauty Baomint Moisturizing Shampoo. Adwoa Beauty is a hair care company that formulates high-performance, nature-powered products that are specifically created for textured hair in need of serious moisturization. The Baomint collection contains products that target scalp health so that the hair can grow thicker and faster, and also look and feel its absolute best.

The Baomint Moisturizing Shampoo is vegan and cruelty-free, and made without sulfates, phthalates, parabens, mineral oils, drying alcohols, or silicones. This formula features a blend of potent ingredients that soothe and moisturize the scalp while softening and detangling the hair.

This Adwoa Beauty shampoo features baobab oil, which is packed with omegas 3, 6, and 9, as well as vitamins A, D, and E. This natural oil improves dry and brittle hair so that it is softer and more elastic, and also treats dandruff and dry scalp. Jamaican black castor oil works alongside baobab oil to further moisturize and strengthen the hair and scalp while promoting growth. The gentle formula also contains sweet almond oil, pumpkin seed oil, and prickly pear seed oil, all of which are packed with vitamins, minerals, and fatty acids that strengthen and nourish.

In addition to these highly effective oils, a blend of essential oils further help promote scalp and hair health. Peppermint oil increases blood circulation in the skin to stimulate hair growth, while naturally antifungal and antibacterial spearmint oil treats dandruff and relieves itchiness and dryness in the scalp. Wintergreen oil—which also has antifungal properties—partners up with spearmint oil to further target dandruff and dead skin cell flakes.

These essential oils are also responsible for the shampoos invigorating minty scent. The formula also contains lavender oil and rosemary leaf oil, which also help stimulate growth while calming scalp inflammation. As all of these natural ingredients deeply nourish and hydrate the scalp and hair, mild surfactants wash away dirt and buildup.

3. Brickell Men’s Products Daily Strengthening Shampoo

Brickell Shampoo.png

Brickell Shampoo.png

Brickell crafts some of the top natural, organic, and synthetic chemical-free personal care and grooming products for men, and the company’s Daily Strengthening Shampoo does not disappoint. This shampoo—which contains 97% natural ingredients—is particularly great for any man looking to increase volume and boost growth while strengthening the hair. It’s made without sulfates, parabens, phthalates, silicones, or synthetic fragrances or dyes.

The Daily Strengthening Shampoo—which is safe for all hair types, but particularly great for thinning, dry, and damaged hair—has an energizing and refreshing minty scent that will effectively wake you up during your morning showering routine. It features peppermint and tea tree oils, which tackle dandruff and skin flakes while also relieving irritation in the scalp. These natural essential oils also promote circulation to the scalp, which stimulates hair growth.

The formula also contains hydrolyzed wheat protein, which strengthens the hair’s structure while increasing the thickness of each individual hair strand for greater volume. Additionally, a silk protein amino acid blend binds with hair follicles and repairs and strengthens, which ultimately helps the hair better absorb moisture. Vitamin E further works to stimulate hair growth and prevent loss, while panthenol (pro-vitamin B5) locks in moisture and protects the hair from styling damage and other environmental aggressors. This vitamin has even been shown to make the hair look and feel thicker.

In addition to this blend of high-performing ingredients, the Brickell Men’s Products Daily Strengthening Shampoo contains aloe leaf juice, jojoba oil, and rosehip fruit oil, which further moisturize and nourish the hair and scalp. As all of these ingredients thicken, strengthen, and support the hair and scalp, mild surfactants deeply cleanse the hair while minimizing irritation and flakiness.

4. Head & Shoulders Royal Oils Moisture Boost Shampoo

Royal Oils.png

Royal Oils.png

If you’re looking for a super budget-friendly shampoo for Black men, you’ll want to check out this product from drugstore staple Head & Shoulders. This hair care company specializes in creating formulas that target dandruff and support a healthy scalp for strong hair that looks and feels its absolute best.

The Head & Shoulders Royal Oils Moisture Boost Shampoo is specifically formulated for natural, relaxed, coily, and kinky hair, and was developed by Black scientists. This expertly crafted affordable shampoo restores scalp health and balances natural moisture levels while deeply hydrating the hair. The dye-free and paraben-free shampoo works into a rich, creamy lather that effectively cleanses away dirt, excess oil, debris, and product buildup for healthier hair and skin. It also relieves dryness and itchiness for better scalp comfort.

The key ingredient in the Royal Oils Moisture Boost Shampoo is coconut oil. This oil is rich in fatty acids, including lauric acid. Lauric acid is deeply nourishing and moisturizing, and also has antimicrobial properties. The antimicrobial properties of coconut oil make it great for diminishing dandruff. Coconut oil also seals in scalp and hair moisture for long-lasting hydration, but does so without leaving the hair feeling heavy or greasy. It tames hair frizz, while also repairing and preventing breakage. This deeply moisturizing oil also creates a physical barrier that blocks out bacteria and other irritants that can cause damage to the hair and scalp.

In addition to coconut oil, this shampoo contains a 1% concentration of pyrithione zinc. This ingredient has antimicrobial, antibacterial, and antifungal properties, and it inhibits the growth of yeast, which is the main cause of dandruff.

5. Paul Mitchell Tea Tree Special Shampoo

Tea Tree.png

Tea Tree.png

The Paul Mitchell Tea Tree Special Shampoo is suitable for all hair types, but is particularly great for deeply cleansing and refreshing oily scalps. Customers especially love the refreshing tingling sensation, which energizes the scalp and the senses. This best-selling invigorating shampoo is vegan and paraben-free, and is also safe for colored hair.

The Tea Tree Special Shampoo contains Paul Mitchell’s Tingle Complex—a blend of tea tree, lavender, and peppermint oils. In addition to creating a cooling and tingling sensation on the skin, these oils clarify and nourish the hair and scalp. Refreshing tea tree oil has antimicrobial, anti-inflammatory, and antibacterial properties, and works to remove buildup, excess oil, bacteria, and debris while soothing the scalp.

It’s also a great natural ingredient for targeting dandruff. Lavender oil—which also has antimicrobial and anti-inflammatory benefits—calms the skin and promotes hair growth. Peppermint oil increases circulation and stimulates the hair follicles to further boost growth. These essential oils also leave the hair smelling incredibly fresh all day long.

In addition to this blend of potent invigorating oils, the Paul Mitchell Tea Tree Special Shampoo has a variety of other ingredients that hydrate, nourish, and leave the hair looking and feeling refreshed. Anti-inflammatory aloe leaf extract further soothes scalp irritation while moisturizing and nourishing the hair and skin with vitamins and amino acids. Panthenol strengthens the hair and improves its ability to retain moisture, while glycerin adds a boost of hydration. Rosemary leaf extract joins the peppermint oil in stimulating the hair follicles, helping to promote healthy growth.

6. Pura D’Or Original Gold Label Anti-Thinning Shampoo

Pura D'Or shampoo.png

Pura D’Or shampoo.png

Black men looking to tackle breakage and thinning should try this shampoo from Pura D’Or. The Original Gold Label Anti-Thinning Shampoo has been clinically tested and proven to increase strength and volume and minimize hair thinning from breakage. This vegan and cruelty-free formula is powered by an herbal blend of 17 key ingredients that nourish, thicken, and strengthen the hair, leaving it looking and feeling smooth, soft, and full of volume. It is made without harsh chemicals, sodium lauryl sulfate, or parabens.

One of the key ingredients in this anti-thinning shampoo is organic black cumin seed oil, which has antioxidant, antibacterial, antifungal, and anti-inflammatory effects. This seed oil works to soothe inflammation and moisturize the hair and scalp while promoting hair growth. A variety of other oils—including argan, amla fruit, and pumpkin seed oil—deeply moisturize and nourish the hair and scalp while protecting and repairing hair damage. Tea tree and rosemary leaf oils also support scalp health while stimulating the hair follicles to further promote growth.

Another star ingredient in this shampoo is biotin, a.k.a. vitamin B7. This vitamin works to strengthen hair strands and minimize breakage while nourishing the hair follicles for healthy growth. Saw palmetto—one of the most popular ingredients found in hair loss products—is also included in this effective formula. This natural herb works as a dihydrotestosterone (DHT) blocker.

DHT is an androgen that binds to hair follicle receptors and causes them to shrink and produce thinner and weaker hair, before completely ceasing to grow new hairs. This androgen is one of the leading causes in male pattern baldness. By blocking DHT, saw palmetto ensures these hair follicles continue to thrive and produce healthy, strong hair.

7. Melanin Haircare African Black Soap Reviving Shampoo

Melanin.png

Melanin.png

Melanin Haircare crafts natural, high-quality products featuring safe and effective ingredients that support scalp and hair health. All Melanin Haircare products—including the African Black Soap Reviving Shampoo—are made without sulfates, parabens, silicones, petroleum, or phthalates.

The African Black Soap Reviving Shampoo is formulated to clarify the hair and scalp while deeply conditioning and promoting hair elasticity. It features cocoa and shea butters, which are both packed with nourishing minerals.

These natural butters penetrate the hair and seal in moisture to fight dryness and improve elasticity, while also moisturizing and nourishing the skin. Shea butter also has anti-inflammatory properties, and can help soothe the scalp. Pro-vitamin B5 (panthenol) works with these butters to seal moisture into the hairs. The formula also contains argan and black cumin seed oils, which both increase moisture in the hair and promote a healthier scalp.

This invigorating shampoo contains tea tree, rosemary, lavender, and peppermint oils, which work to calm and heal the scalp while promoting the growth of strong, healthy hair. Anti-inflammatory turmeric root extract further reduces inflammation while boosting growth.

While this shampoo doesn’t contain sulfates, it still works to deeply cleanse the hair and scalp so that they are left feeling refreshed and healthy after showering. The African Black Soap Reviving Shampoo is infused with charcoal powder, which is highly absorbent. This powder draws out oils and toxins to detoxify, and also provides gentle exfoliation power to loosen dead skin cells and debris on the scalp.

8. Creme of Nature Mango & Shea Butter Ultra Moisturizing Shampoo

Creme of Nature Shampoo.png

Creme of Nature Shampoo.png

Creme of Nature offers a wide range of products featuring natural ingredients that support overall hair health. For men with dehydrated hair in need of some serious moisture, the Mango & Shea Butter Ultra Moisturizing Shampoo is a great match. This affordable shampoo gently cleanses the hair while repairing, improving smoothness and manageability, and deeply moisturizing.

This Creme of Nature shampoo features nourishing mango seed butter, which is an excellent source of vitamins A and E. Mango seed butter deeply conditions dehydrated hair, and also protects it from damage and breakage. Fatty acid-rich coconut oil works alongside the mango seed butter to soften and moisturize the hair, which makes it more manageable.

The formula also contains anti-inflammatory shea butter, which penetrates deep into the hair to seal in moisture and improve elasticity. It also moisturizes and soothes the scalp as it is being cleansed. Simultaneously, acai berry—which is rich in vitamins and antioxidants—nourishes the hair and prevents damage while further boosting elasticity and locking in moisture.

The final power player in the Creme of Nature Mango & Shea Butter Ultra Moisturizing Shampoo is keratin, a protein that is naturally found in the hair and nails. Keratin repairs and smooths the hair, making it more manageable and less frizzy.

9. Jack Black True Volume Thickening Shampoo

Jack Black Shampoo.png

Jack Black Shampoo.png

This shampoo from men’s personal care brand Jack Black is the perfect match for any Black man trying to boost volume. The True Volume Thickening Shampoo contains a blend of ingredients that thickens and hydrates the hair while cleansing away debris and promoting scalp health. It’s made without parabens, sulfates, phthalates, synthetic fragrances, or colorants, and is vegan and cruelty-free.

In order to create volume in the hair, this shampoo contains Jack Black’s proprietary thickening complex, which is called Expansion Technology. This complex contains a blend of ingredients that boost hair follicle health for fuller, thicker looking hair. Two key ingredients are creatine (an amino acid) and wheat protein, which strengthen and bulk-up thinning hair for increased thickness.

The True Volume Thickening Shampoo also contains white lupine protein, which is packed with vitamins, peptides, and minerals that nourish the hair and promote a healthier scalp. Antioxidant-rich tea tree leaf oil removes bacteria and debris while calming the scalp, and also works to ensure the hair stays free of flakes. Lavender oil works alongside tea tree leaf oil to soothe the skin. It also helps deodorize, and leaves the hair smelling fresh throughout the day.

In addition to the thickening complex and these essential oils, the shampoo contains a blend of other ingredients that support overall scalp and hair health. Sage leaf extract further soothes while providing cleansing benefits, and nettle leaf extract helps provide extra sheen to the hair. Sunflower seed oil boosts hydration, and nutrient and antioxidant-rich basil nourishes and protects the hair and scalp.

10. Cantu Shea Butter for Natural Hair Sulfate-Free Cleansing Cream Shampoo

Cantu Shampoo.png

Cantu Shampoo.png

Cantu is an award-winning hair care company that offers a huge range of products that are specifically formulated for textured hair. Cantu’s Sulfate-Free Cleansing Cream Shampoo is one of the company’s best-sellers, and is also an award winner. It’s available at a super affordable price, so it’s a great choice for any Black man looking for a budget-friendly daily shampoo.

This shampoo works into a rich lather that gently cleanses away buildup and debris without causing any dryness or irritation. This mild yet effective cleansing power allows the hair to healthily grow, and ensures the scalp stays comfortable and refreshed. It also contains nourishing and strengthening ingredients that support overall hair and scalp health while also preventing brittleness and breakage. This formula is free of sulfates, parabens, mineral oil, silicones, and phthalates, and is also safe for colored and natural hair.

As the name suggests, a key ingredient in this shampoo is anti-inflammatory shea butter. This natural ingredient nourishes the hair and seals in moisture to promote elasticity and softness while also preventing breakage. Shea butter also soothes and moisturizes the scalp. Pro-vitamin B5 (a.k.a. panthenol) works alongside these ingredients to strengthen the hair and improve its ability to retain moisture.

 

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Studio S JULY 7, 2026

Xplosion Box: A Customized Keepsake Your Loved Ones Won’t Forget

A customized memory-filled explosion gift box is a creative way to show someone you care

Xplosion Box: A Customized Keepsake Your Loved Ones Won’t Forget
Hero image – Birthday Explosion Gift Box

Finding a gift that feels truly personal can be surprisingly difficult. In a sea of generic options — flowers, gift cards, candles, and the like — Xplosion Box offers something more lasting: a customized keepsake built around the photos, messages, and memories that matter most. 

Founded by Southern California entrepreneur Jay Vijay, Xplosion Box LLC creates fully customized explosion gift boxes that arrive professionally designed, printed, assembled, and ready to gift. Each box opens layer by layer to reveal personal photos, heartfelt messages, pull-out albums, origami-style photo pockets, and hidden notes, turning a simple gift into an emotional reveal. 

The brand was built for people who want to give something meaningful without spending hours printing photos, cutting paper, folding cardstock, or assembling a DIY project. Customers simply choose a box, upload their favorite photos, add personal messages, and the Xplosion Box team transforms those details into a polished keepsake that feels thoughtful, personal, and beautifully made.

Xplosion Box offers personalized gift boxes for birthdays, anniversaries, weddings, graduations, Mother’s Day, Father’s Day, Valentine’s Day, Christmas, proposals, bridesmaid gifts, long-distance relationships, and thoughtful “just because” moments. 

Customers can choose from flexible customization options starting at $27. The Mini Surprise Box includes 10 photos, three message cards, and one hidden secret note, while the Mega Surprise Box offers a fuller keepsake experience with 40 photos, three message cards, and one hidden secret note. 

What sets Xplosion Box apart is its high level of customization combined with convenience. Filled with personal photos, custom text, decorative details, and layered surprises, each box gives customers the freedom to create a gift that feels one-of-a-kind — without having to make it themselves. 

At its core, Xplosion Box helps people turn favorite photos, stories, and words into something tangible: a keepsake that can be opened, revisited, and remembered long after the occasion has passed. asion has passed.

Partner Content
Partner Content JULY 10, 2026

Health & Wellness Summer 2026

It’s a Self-Care Summer. Because your best self is our favorite self.

Health & Wellness Summer 2026

If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.

Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.

Only you can decide what your truly need. We’re just here to help you find the best ways to get it.

Tommy Bahama Miramonte Resort & Spa

Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.

The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.

At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.

Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.

Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.

Healcove Chiropractic

There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.

This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.

There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point. 

Juice Holler

West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.

We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.

Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.

Everwell Acupuncture

We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.

Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.

Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.

At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.

Partner Content
Partner Content JULY 9, 2026

You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?

The Unconscious Moderation app is helping health-conscious professionals take an honest look at their drinking, without pressure, and without quitting as the only option.

You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?
Courtesy of MyDry30

San Diego runs on optimization. Early mornings, clean eating, training logs, sleep scores. The people here take their health seriously and the results usually show. Most of them also have two drinks most nights, not because anything is wrong, but because the day was long and the glass is right there and it has always been right there.

That routine doesn’t get the same scrutiny as the rest of the stack. It doesn’t feel like something to examine. It feels like a reward.

Which is exactly what your brain has decided it is. When something reliably moves you from one state to another, your brain files it under things to repeat. Do it consistently enough and the cue stops requiring a decision. It’s 6pm, the laptop is closed, and some part of your brain has already placed the order.

Most habit-change tools work on the number. They count drinks, set weekly targets, send check-in texts. That’s useful for seeing what the pattern looks like. It doesn’t tell you where the pattern came from, or change it at that level.

Unconscious Moderation works underneath the habit. The app uses guided hypnotherapy sessions, structured journaling, and daily movement to address the subconscious associations that make reaching for a drink feel like the obvious next thing. The journaling isn’t a diary. It’s built to surface what your brain is actually reaching for, so you can meet that need directly rather than through a substitute.

The program runs 90 days. At day 30, you choose your own direction: cut back, drink more intentionally, or stop altogether. The app treats both as equally valid outcomes. The point isn’t to follow a rule you set on a Sunday. It’s to understand the pattern well enough that whichever path you choose, you’re choosing it clearly.

The people who tend to get the most out of it are not in crisis. They’re the ones who have tried tracking apps and found the count drifting back up regardless. They know exactly how much they drink and why. The awareness just hasn’t moved the habit. At some point, the work needs to happen somewhere the count sheet can’t reach.

San Diego’s wellness culture already knows that surface numbers tell only part of the story. What you eat matters, but so does why. How much you sleep matters, but so does the quality. The same logic applies here.

Learn more at um.app, or download the Unconscious Moderation app on the App Store or Google Play.

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Partner Content JULY 8, 2026

Theranostics: New Hope for Patients with Metastatic Cancers

Innovative treatment could offer cancer patients new options with fewer side effects

Theranostics: New Hope for Patients with Metastatic Cancers
Courtesy of Scripps Health

Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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Partner Content JULY 2, 2026

Top Lawyers 2026: Panakos LLP

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.

Top Lawyers 2026: Panakos LLP
SDM: Top Lawyers 2026

Daniel A. Kaplan

Daniel A. Kaplan is a founding partner of Panakos LLP with more than three decades of civil litigation experience in both state and federal courts. Mr. Kaplan pursues and defends legal claims on behalf of companies, entrepreneurs, and business owners in high-stakes disputes. He focuses on business disputes including breach of contract, unfair competition, trade secret theft, securities disputes, fraud/misrepresentations, and employment matters.

“The best advocacy combines preparation, perspective, and a client relationship built on trust and candor.” — Daniel A. Kaplan

His clients include real estate investors, private and public corporations, and individuals seeking sophisticated legal counsel. Known for practical judgment and strategic advocacy, he works closely with an experienced and diverse legal team to protect, enforce, and defend his clients’ interests.

555 W. Beech Street, Ste. 500, San Diego, California 92101
619-8000-LAW
Panakos.law

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Partner Content JULY 2, 2026

Top Lawyers 2026: Naumann Law Firm, PC

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.

Top Lawyers 2026: Naumann Law Firm, PC
SDM: Top Lawyers 2026

William Naumann, Esq.

At Naumann Law Firm, PC, William Naumann and his team have recovered hundreds of millions of dollars in damages litigating construction defects, insurance, and government claims. Mr. Naumann has spent his career fighting for people in their hardest moments, from winning $7 million for homeowners after landslide damage to advocating for victims of 9/11.

“We always believe in working as hard as we can to maximize the recovery for the client.”
— William Naumann, Esq.

Combining a personalized approach with a results-driven strategy, he’s helped homeowners associations, property owners, and individuals win against the largest developers, builders, insurers, and municipalities. His commitment is to secure the best possible results efficiently, whether through settlement or at trial.

10890 Thornmint Road, Suite 200, San Diego, California 92127
858-792-7474
naumannlegal.com

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