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Partner Content JUNE 15, 2022

The Best Smelling Body Washes for Men (2022)

Body washes are one personal care item that can help us achieve a great scent as well as clean up after a hard day’s work

The Best Smelling Body Washes for Men (2022)
Best Body Washes

Best Body Washes

We all want to smell good. No, scratch that – we all want to smell amazing! No one wants to get out of the shower still reeking of sweat and dirt. The entire point of taking a shower is to cleanse the body, so we might as well smell fantastic afterward, right?

 

Body washes are one personal care item that can help us achieve a great scent as well as clean up after a hard day’s work. While some may think that body washes are all the same, they vary in different ways. Some body washes are gentle and target sensitive skin, while others lather up well. Still others provide an extra dose of fragrance that invigorates the senses and can keep us smelling great all day long.

What Is a Body Wash?

A body wash comes in liquid form and is usually administered by a pump or a squeeze bottle. Body washes do the main job of any soap in cleansing the skin, but many body washes include extra ingredients to help target specific skin conditions. While body wash can be used straight from the bottle and applied with the hand, it is better to use a physical exfoliator, like a washcloth, brush or loofah, to help lather and break up dead skin.

Body Wash vs. Shower Gel

We’ve all been at the store and reached for a bottle labeled either body wash or shower gel. They’re the same thing, right? Wrong! There is a significant difference between the two products. While shower gel is usually administered the same way as body wash, through a pump or squeeze bottle, shower gel has a thicker consistency with high concentrations of fragrance. Typically, shower gels are less moisturizing than body washes. 

Body Wash Ingredients

As educated consumers, all of us have become more aware of labels and the ingredient lists on products that we use every day. While some products have long lists of ingredients that we can’t even begin to pronounce, other brands stick to natural ingredients that provide benefits to the skin.

The Good Ingredients

As with any product, there are ingredients to look for when checking out the ingredient list on the back of the label.

Water

Water is usually part of the equation when it comes to the best smelling body washes for men. The addition or lack of water directly affects the overall consistency of the product.

Emulsifiers

Creating foam is the prime responsibility of emulsifiers. Foam is the primary way that the body wash is spread over the skin so that we aren’t using half a bottle every time we wash. Common emulsifiers include beeswax, borax, carbomer, cetearyl alcohol and lecithin.

Exfoliants

Some body washes include an added exfoliant, which provides a gritty texture to the product. Exfoliants are used to help break up the dead surface of the skin and to clean off stubborn dirt and grime. Microbeads, or small plastic pieces, have been pulled from products because of fish and wildlife concerns. However, many body washes include natural exfoliants like oats, sugar crystals or milk salt to provide a gritty texture. 

Moisturizers

Cleansing is good, but it can dry out the skin. Adding hydration back into the skin is one of the reasons why we choose a body wash over shower gel. Using a body wash with added moisturizers helps hydrate the skin. Shea butter, jojoba oil, coconut oil and lanolin are natural moisturizers used in many body washes.

Humectants

Some body washes may include humectants. A humectant works as a moisturizer that draws water onto the surface of the skin. Synthetic humectants include butylene glycol, glycerin, urea, tremella extract, dicyanamide, sorbitol, sodium lactate and sodium PCA. Natural humectants are seaweed, honey, aloe vera, hyaluronic acid and alpha hydroxy acid.

Fragrance

Many of us choose a body wash for its fragrance. This is why we often pop the top off of bottles in the store to check the scent of the product. Fragrance can positively or negatively affect the shower based on our personal preferences. Some men may choose a body wash that only includes natural scents, like lavender or mint, while others prefer a fragrance that is created chemically. 

The Bad Ingredients

As with any product, there are bad ingredients to know and steer clear of when choosing any kind of skin-care product.

Parabens

While preservatives, also known as parabens, are used in the food industry to keep food from spoiling, the same is true for some body washes. Preservatives keep the product shelf-stable and free of growing bacteria, but they aren’t the best thing to add to our skin. The most common parabens used include methylparaben, ethylparaben, propylparaben and butylparaben.

Phthalates

Some fragrances in body washes stem from a group of chemicals called phthalates. The most commonly used phthalate is diethyl phthalate (DEP). While the FDA states that it doesn’t pose any known risks to human health, it is something to be aware of. 

Antibacterials

Triclosan is a powerful antibacterial agent that can cause issues in the endocrine system. The FDA banned the use of triclosan in 2016, but some body washes made internationally may still include this ingredient.

A Word About Surfactants

Sulfates, also known as surfactants, are those ingredients that help get rid of the dirt and oil on the skin. A sulfate is a sulfuric acid that creates a salt when mixed with another chemical. While many body washes include sulfates, there is some concern about the origin of sulfates because they are a petroleum-based product. The most common sulfates include sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES). 

 

Now that we understand the ingredients of body washes, it is up to each of us to decide what kind of products we want to use. While some of these best smelling body washes for men use all-natural ingredients and fragrances, others are manufactured using chemicals.

Best Smelling Body Washes for Men?

 

No matter what kind of body wash we choose, a great smelling body wash can help in many ways. An invigorating scent can help wake us up in the morning, while a soothing scent can help calm us down before bed. Either way, a lasting scent from a body wash can keep us smelling great all day (or night) and kick odor and dirt to the curb. Check out our top picks for the best smelling body washes for men this year.

1. Blu Atlas Body Wash

Enjoy the combination of green tea, aloe vera and coconut with the refreshing Blu Atlas Body Wash. This all-natural product features sugarcane to help exfoliate the skin. Green tea adds antioxidants, which help reduce puffiness and calm redness. Aloe leaf is a natural moisturizer that includes vitamins A, C and E as natural antioxidants. A gel created from coconut alcohol and caprylic acid softens and soothes skin.

 

Use the Blu Atlas Body Wash for an invigorating cleanse any day of the week. We love that this product uses all-natural ingredients and has a fresh, natural scent. There is no need to worry that any of the ingredients will be harmful to the body, making each shower session a breeze.

2. Aesop Geranium Leaf Body Cleanser

Wake up with the refreshing citrus scent of geranium leaf, bergamot and mandarin when you use the Aesop Geranium Leaf Body Cleanser. This item is well-loved for its unique blend of citrus that leaves us feeling fresh as well as clean. Glycerin, coco-betaine and citric acid work together to create a body wash that rids skin of dirt and sweat. This is an excellent option for men who want a low-foaming product that smells great. 

 

All Aesop products are vegan and use ingredients with proven records of safety and sustainability, making this a great choice for those of us who are environmentally conscious. The old-school glass bottle will make you feel like this is a prescription from a century ago that has stood the test of time. 

3. Jack Black Turbo Wash Energizing Cleanser

Enjoy the refreshing scent of rosemary and eucalyptus with the Jack Black Turbo Wash Energizing Cleanser. Get deep into every pore with this body wash that has natural antibacterial agents. The scent of this product is incredible, making it a top choice for many men. Juniper berry, eucalyptus and rosemary extract combine to create a fresh and calming fragrance. 

 

The Turbo Wash Energizing Cleanser from Jack Black is alcohol-free, paraben-free and sulfate-free, so we have no qualms about using it regularly. We also love that it is dermatologist tested.

4. Brickell Men’s Invigorating Mint Body Wash

Enjoy the fresh scent of Brickell Men’s Invigorating Mint Body Wash every morning. This body wash features a purifying minty smell that isn’t overwhelming. Glycerin, aloe and jojoba oil clean and moisturize the body, while vitamin E and tea tree oil provide hydration and antimicrobial properties.

 

We like that this product is a natural blend of ingredients that won’t strip essential oils from the skin’s surface. Brickell Men’s Invigorating Mint Body Wash is ideal for men with sensitive skin who find other body washes too strong or irritating. 

5. Old Spice Swagger Body Wash

Old Spice is a brand commonly found on department-store shelves. While they offer many scent options, the Swagger scent profile is highly rated and easy to find. A potent mixture of cedarwood and lime creates an irresistible scent in the shower and on the skin all day long. 

 

Old Spice Swagger Body Wash also includes orange oil, citric acid and other surfactants to clean the body and ensure you step out the door with confidence. The mesmerizing scent will put extra swagger in your step. 

6. Native Eucalyptus and Mint Body Wash 

Clean ingredients are the norm for this Eucalyptus and Mint Body Wash from Native. An herbal, earthy scent washes over the body when you use this product. Your skin will feel soft, and the body wash lathers well, so you know it is working. A mix of coconut oil, citric acid and high-grade cleansing salt work as natural ingredients to hydrate, balance and exfoliate the skin. 

 

Native is known for adding nothing extra to its blends, and this product is no exception. We didn’t find any phthalates, dyes or sulfates in this body wash, making it an excellent choice for those of us wanting a naturally clean product.

7. Art of Sport Activated Charcoal Victory Body Wash

Hitting the gym doesn’t mean that you have to smell like it! The Art of Sport Activated Charcoal Victory Body Wash is one product we always keep in our gym bag. Not only does it smell fantastic, but it includes activated charcoal to sop up excess oil and sweat. Aloe vera leaves a soothing finish, and cooling eucalyptus notes help return the body to a natural temperature after a grueling workout. 

 

The Art of Sport Activated Charcoal Victory Body Wash is paraben-free, sulfate-free and phthalate-free, making it an easy choice. It’s perfect for guys who are always at the gym or have extra-stinky jobs that need a refreshing scent, pronto. 

8. Bevel Dark Cassis Body Wash

Men looking for a body wash that also exfoliates well should reach for the Bevel Dark Cassis Body Wash. Clogged pores are no match for this body wash, which targets stubborn oil and grease. The scent profile stands out from the rest with its mixture of botanical blooms and dark berries. We like that this scent feels manly without getting too floral. Notes of grapefruit, vanilla and white musk top off the fragrance.

 

The Bevel Dark Cassis Body Wash includes hydrated silica to help exfoliate the skin and clear out pores. Jojoba esters work at removing flaky skin while charcoal soaks up toxins and bacteria. Argan oil adds vitamin E and omega fatty acids to help moisturize the skin for an all-day clean feeling. 

9. Kiehl’s Body Fuel All-in-One Energizing Wash Hair & Body Cleanser

Start the day off right with this Body Fuel All-in-One Energizing Wash Hair & Body Cleanser from Kiehl’s. The unique blend of caffeine and menthol will wake us up no matter what kind of night we had.

 

Vitamin C, vitamin E and zinc work together to make this product a versatile cleanser that removes sweat and excess oil from the skin. You can use this on hair as well, making it a great option for the shower.

10. 18.21 Original Sweet Tobacco Man Made Wash

Don’t be surprised if this bottle causes a double-take in the shower. The 18.21 Original Sweet Tobacco Man Made Wash looks just like a bottle of our favorite whiskey. While this brand is new to the men’s skin-care market, it has made waves with its unique packaging and branding. This Man Made Wash includes powerful moisturizing ingredients in the nostalgic bottle design. 

 

As expected, whiskey is the prominent scent of this body wash, along with sweet tobacco, for the ultimate in a manly shower experience. This three-in-one product is also great for use as a shampoo and conditioner if desired. We like that 18.21 is a paraben-free and sulfate-free brand that offers a body wash great for all skin types. 

11. Rugged & Dapper Body Wash + Shampoo

Wake up the senses with this aromatherapy body wash from Rugged & Dapper. A mix of orange peel, rosehip and tea tree oil create a masculine scent that will give a jump-start to the day. This body wash also doubles as a shampoo, making it an easy choice to toss in a gym bag or pack for vacation. 

 

We like that this is an all-natural product and is free of artificial fragrances. Rugged & Dapper Body Wash + Shampoo is paraben-free and vegan for those who want to choose a body wash that fits a natural lifestyle.

12. American Crew 3-in-1 Body Wash

Popular barbershop brand American Crew offers a lineup of products that may smell familiar. The American Crew 3-in-1 Body Wash anoints the body with a unique clean scent that includes tea tree leaf oil and hops flower extract. Sage leaf extract softens skin, and citric acid helps wake up the skin with a good cleanse.

 

American Crew 3-in-1 Body Wash can also be used as a shampoo and conditioner if desired. This product is available for purchase online and in stores.

13. Every Man Jack Eucalyptus Mint Body Wash

While this newcomer to the men’s skin-care industry has many body wash scents to choose from, we liked the eucalyptus mint option for those morning wake-up calls. A mixture of plant-based ingredients like glycerin and citric acid helps cleanse the skin. Eucalyptus and spearmint blend for a fresh scent. 

 

We like that Every Man Jack Eucalyptus Mint Body Wash is made with 97% naturally derived ingredients and that the bottle is made of 50% post-consumer recycled plastic. It is also gluten-free and cruelty-free, making it a great choice for men who want to purchase an environmentally friendly product.

14. Pré de Provence No. 63 Hair and Body Wash

Get fancy with this great-smelling body wash from Pré de Provence. The No. 63 Hair and Body Wash provides a deep scent profile, with citrus notes that combine with a middle note of plum. Base notes of tobacco and leather ground the scent. Pré de Provence No. 63 also uses aloe vera, shea oil and glycerin to moisturize and soften skin. 

 

Pré de Provence No. 63 Hair and Body Wash is known for producing a long-lasting scent that carries men through the day. The liquor-style bottle helps secure this product’s place as one of the best smelling body washes for men this year. 

15. Baxter of California Invigorating Bergamot and Pear Essence Body Wash

For a different scent profile, reach for this Invigorating Bergamot and Pear Essence Body Wash from Baxter of California. We like the pear notes, which provide a crisp and clean scent in the shower as well as on the skin. The combination of pear and bergamot creates an alluring masculine scent. 

 

Baxter of California Invigorating Bergamot and Pear Essence Body Wash uses vitamin E and jojoba oil to clean and hydrate the skin. This is a vegan option that uses high-quality ingredients and energizes the skin.

16. Harry’s Stone Body Wash

A unique blend of charcoal, Japanese yuzu and bergamot go into the Stone Body Wash from Harry’s. We love that this scent is different from other options on this list of the best smelling body washes for men. Everyone needs a change now and then! Use this body wash to thoroughly cleanse the skin and ensure it feels conditioned and smooth long after showering.

 

Harry’s Stone Body Wash is free of dyes, sulfates and parabens, so you can use it on a daily basis without worry. This product is not tested on animals.

17. Anthony Alpine Wood Invigorating Rush Hair + Body Wash

Look no further than the Alpine Wood Invigorating Rush Hair + Body Wash from Anthony if you’re on the hunt for unusual ingredients. This body wash features ingredients that we didn’t find in competitors, like birch leaf, Canadian balsam and alba extract. Other additions include eucalyptus and sage leaf extract to round out the woodsy scent. 

 

Use this product before a big day at work or on date night to provide an intoxicating smell that is hard to miss. Stand out from the crowd with this unique blend of ingredients.

18. Malin + Goetz Rum Hand + Body Wash

Enjoy the sweet and spicy scent of liquor with this Rum Hand + Body Wash from Malin + Goetz. This brand’s best-selling cleaner is known for its luxuriant lather and rich aroma that helps to refresh the skin. Amino acids and glycerin hydrate the skin to keep moisture levels up. Gentle surfactants wash away dirt, while the rum-based scent adds a touch of warmth to any shower.

 

Malin + Goetz Rum Hand + Body Wash is great to use at the sink for handwashing that is sure to create a smile. We like that this product is vegan and cruelty-free, and uses PCR recycled plastic during manufacturing. 

19. Oars & Alps California Coast Body Wash

Surf’s up any time you use this Golden State-inspired body wash from Oars & Alps. Their California Coast scent option includes a light and clean citrus profile mixed with grounding scents of patchouli, sandy amber and ylang-ylang. Jojoba oil helps moisturize the skin, while vitamin E and antioxidants strengthen the skin.

 

Lather up with this sulfate-free body wash option that has us dreaming of sunny skies, blue waves and easygoing beach life. Who doesn’t want to escape reality from time to time?

20. Olivina Men All-in-One Bourbon Cedar Body Wash

This American-made men’s skin-care brand uses what they know best. The Nashville, Tennessee, brand uses bourbon to create this manliest-of-men scent that includes bourbon and cedarwood. We love this signature scent, which is equal parts rich and deep. The woody and smokiness to the smell and the hint of vanilla lighten up the scent perfectly.

 

Olivina Men All-in-One Bourbon Cedar Body Wash goes a long way, making it an excellent choice for those of us who want to use it in our hair. While the price point is higher than other competitors, you can’t go wrong with this naturally scented body wash from Olivina Men.

 

When choosing one of these best smelling body washes for men, consider trying a new scent profile to mix things up a bit. Not only do these body washes clean away dirt and grime, but many of them also hydrate and moisturize to keep skin healthy and feeling great. Add in a luxurious scent, and nothing can stop you from taking on the day. 

 

Ingredient-conscious guys have plenty of natural and organic options to choose from when selecting a great-smelling body wash. For those who don’t care as much, there are plenty of deliciously scented body washes that use synthetic ingredients. Try out a few different scent options to see what works best and enjoy the incredible fragrances these body washes for men provide.

 

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Studio S JULY 7, 2026

Xplosion Box: A Customized Keepsake Your Loved Ones Won’t Forget

A customized memory-filled explosion gift box is a creative way to show someone you care

Xplosion Box: A Customized Keepsake Your Loved Ones Won’t Forget
Hero image – Birthday Explosion Gift Box

Finding a gift that feels truly personal can be surprisingly difficult. In a sea of generic options — flowers, gift cards, candles, and the like — Xplosion Box offers something more lasting: a customized keepsake built around the photos, messages, and memories that matter most. 

Founded by Southern California entrepreneur Jay Vijay, Xplosion Box LLC creates fully customized explosion gift boxes that arrive professionally designed, printed, assembled, and ready to gift. Each box opens layer by layer to reveal personal photos, heartfelt messages, pull-out albums, origami-style photo pockets, and hidden notes, turning a simple gift into an emotional reveal. 

The brand was built for people who want to give something meaningful without spending hours printing photos, cutting paper, folding cardstock, or assembling a DIY project. Customers simply choose a box, upload their favorite photos, add personal messages, and the Xplosion Box team transforms those details into a polished keepsake that feels thoughtful, personal, and beautifully made.

Xplosion Box offers personalized gift boxes for birthdays, anniversaries, weddings, graduations, Mother’s Day, Father’s Day, Valentine’s Day, Christmas, proposals, bridesmaid gifts, long-distance relationships, and thoughtful “just because” moments. 

Customers can choose from flexible customization options starting at $27. The Mini Surprise Box includes 10 photos, three message cards, and one hidden secret note, while the Mega Surprise Box offers a fuller keepsake experience with 40 photos, three message cards, and one hidden secret note. 

What sets Xplosion Box apart is its high level of customization combined with convenience. Filled with personal photos, custom text, decorative details, and layered surprises, each box gives customers the freedom to create a gift that feels one-of-a-kind — without having to make it themselves. 

At its core, Xplosion Box helps people turn favorite photos, stories, and words into something tangible: a keepsake that can be opened, revisited, and remembered long after the occasion has passed. asion has passed.

Partner Content
Partner Content JULY 10, 2026

Health & Wellness Summer 2026

It’s a Self-Care Summer. Because your best self is our favorite self.

Health & Wellness Summer 2026

If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.

Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.

Only you can decide what your truly need. We’re just here to help you find the best ways to get it.

Tommy Bahama Miramonte Resort & Spa

Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.

The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.

At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.

Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.

Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.

Healcove Chiropractic

There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.

This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.

There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point. 

Juice Holler

West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.

We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.

Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.

Everwell Acupuncture

We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.

Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.

Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.

At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.

Partner Content
Partner Content JULY 9, 2026

You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?

The Unconscious Moderation app is helping health-conscious professionals take an honest look at their drinking, without pressure, and without quitting as the only option.

You’ve Tracked Your Macros, Your Sleep, Your Steps. What About Your Drinking?
Courtesy of MyDry30

San Diego runs on optimization. Early mornings, clean eating, training logs, sleep scores. The people here take their health seriously and the results usually show. Most of them also have two drinks most nights, not because anything is wrong, but because the day was long and the glass is right there and it has always been right there.

That routine doesn’t get the same scrutiny as the rest of the stack. It doesn’t feel like something to examine. It feels like a reward.

Which is exactly what your brain has decided it is. When something reliably moves you from one state to another, your brain files it under things to repeat. Do it consistently enough and the cue stops requiring a decision. It’s 6pm, the laptop is closed, and some part of your brain has already placed the order.

Most habit-change tools work on the number. They count drinks, set weekly targets, send check-in texts. That’s useful for seeing what the pattern looks like. It doesn’t tell you where the pattern came from, or change it at that level.

Unconscious Moderation works underneath the habit. The app uses guided hypnotherapy sessions, structured journaling, and daily movement to address the subconscious associations that make reaching for a drink feel like the obvious next thing. The journaling isn’t a diary. It’s built to surface what your brain is actually reaching for, so you can meet that need directly rather than through a substitute.

The program runs 90 days. At day 30, you choose your own direction: cut back, drink more intentionally, or stop altogether. The app treats both as equally valid outcomes. The point isn’t to follow a rule you set on a Sunday. It’s to understand the pattern well enough that whichever path you choose, you’re choosing it clearly.

The people who tend to get the most out of it are not in crisis. They’re the ones who have tried tracking apps and found the count drifting back up regardless. They know exactly how much they drink and why. The awareness just hasn’t moved the habit. At some point, the work needs to happen somewhere the count sheet can’t reach.

San Diego’s wellness culture already knows that surface numbers tell only part of the story. What you eat matters, but so does why. How much you sleep matters, but so does the quality. The same logic applies here.

Learn more at um.app, or download the Unconscious Moderation app on the App Store or Google Play.

Partner Content
Partner Content JULY 8, 2026

Theranostics: New Hope for Patients with Metastatic Cancers

Innovative treatment could offer cancer patients new options with fewer side effects

Theranostics: New Hope for Patients with Metastatic Cancers
Courtesy of Scripps Health

Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.

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Top Lawyers 2026: Panakos LLP

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.

Top Lawyers 2026: Panakos LLP
SDM: Top Lawyers 2026

Daniel A. Kaplan

Daniel A. Kaplan is a founding partner of Panakos LLP with more than three decades of civil litigation experience in both state and federal courts. Mr. Kaplan pursues and defends legal claims on behalf of companies, entrepreneurs, and business owners in high-stakes disputes. He focuses on business disputes including breach of contract, unfair competition, trade secret theft, securities disputes, fraud/misrepresentations, and employment matters.

“The best advocacy combines preparation, perspective, and a client relationship built on trust and candor.” — Daniel A. Kaplan

His clients include real estate investors, private and public corporations, and individuals seeking sophisticated legal counsel. Known for practical judgment and strategic advocacy, he works closely with an experienced and diverse legal team to protect, enforce, and defend his clients’ interests.

555 W. Beech Street, Ste. 500, San Diego, California 92101
619-8000-LAW
Panakos.law

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Top Lawyers 2026: Naumann Law Firm, PC

Discover San Diego’s Top Lawyers — the region’s most trusted legal professionals across diverse practice areas.

Top Lawyers 2026: Naumann Law Firm, PC
SDM: Top Lawyers 2026

William Naumann, Esq.

At Naumann Law Firm, PC, William Naumann and his team have recovered hundreds of millions of dollars in damages litigating construction defects, insurance, and government claims. Mr. Naumann has spent his career fighting for people in their hardest moments, from winning $7 million for homeowners after landslide damage to advocating for victims of 9/11.

“We always believe in working as hard as we can to maximize the recovery for the client.”
— William Naumann, Esq.

Combining a personalized approach with a results-driven strategy, he’s helped homeowners associations, property owners, and individuals win against the largest developers, builders, insurers, and municipalities. His commitment is to secure the best possible results efficiently, whether through settlement or at trial.

10890 Thornmint Road, Suite 200, San Diego, California 92127
858-792-7474
naumannlegal.com

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