Workout: Pregnant Pilates

Even in fitness-crazed San Diego, group exercise options for moms-to-be are few and far between. Enter L.A.-based chain WundaBar Pilates, opening next month in Carmel Valley. A combo of cardio and strength conditioning, WundaBar also offers dedicated classes for pregnant women. Founder and CEO Amy Jordan is the mother of a three-year-old and eight-month-old, and she taught and took WundaBar Pilates classes throughout both pregnancies. “Every pregnant woman is concerned she won’t recognize her post-pregnancy body,” she says. “Doing WundaBar helps keep everything where it belongs.” That means doing focused pelvic floor work and building strength in all the right places. Classes start at $29. 4653 Carmel Mountain Road

Printed IssueSubscribe and get 1 year for $18

Workout: Pregnant Pilates