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Focused on education, excellence, and inspiring confidence, HTB empowers individuals to age gracefully and hold time back.
Holden Timeless Beauty (HTB) is a multi-location medical aesthetics practice based in Southern California. Focused on education, excellence, and inspiring confidence, HTB empowers individuals to age gracefully and hold time back. HTB would not be what it is without founder and owner Dr. Amanda Holden.
Dr. Holden has a passion for inspiring others to be the best versions of themselves and encouraging them to always follow their dreams. This is what led her to pursue the art of medical aesthetics. Since starting Holden Timeless Beauty in 2019, she has quickly become an innovator in the field of medical aesthetics and has scaled her practice to become one of the leading medical spas in San Diego County.
As HTB’s footprint in San Diego continues to grow, so does its clientele. Dr. Holden is known for being the preferred provider for several local reality TV stars and celebrities. She is an expert on all the latest treatments and has insider knowledge as to what these high-profile clients seek.
Dr. Holden has worked with clients from a variety of popular reality shows such as The Bachelor, The Bachelorette, The Voice, MTV’s Young Mom’s Club, and Nick Cannon presents “Wild ’n Out.” For the cast of The Bachelor and The Bachelorette, many invest in facial balancing. Facial balancing is a treatment that aims to enhance the overall symmetry and harmony of the face. It often involves the use of fillers to adjust the proportions of different facial features, creating a more balanced and aesthetically pleasing look. This treatment has recently gained popularity as more people become aware of the subtle yet impactful changes it can offer. Dr. Holden said cheek and chin fillers are also very popular among these clients. These fillers help define and enhance the contours of the face, providing a more youthful and balanced appearance.
According to Dr. Holden, lip fillers and laser hair removal are consistently popular in the world of medical aesthetics. Contrary to what many may expect, laser hair removal becomes more popular as we approach fall and winter because treatments are most effective when the skin is not exposed to the sun. The cooler weather allows for easier post-treatment care and minimizes the risk of hyperpigmentation.
“We’re also seeing more interest in Preventative Botox and microneedling with PRP treatments,” said Dr. Amanda Holden. Preventative Botox involves using small doses of Botox to prevent the formation of wrinkles before they become deeply etched into the skin. Microneedling with PRP, or Platelet-Rich Plasma, involves using the patient’s own blood to stimulate collagen production and enhance the skin’s healing process. These treatments have become popular due to their effectiveness in maintaining a youthful appearance and improving skin texture.
Dr. Holden frequently works with agents from the Oppenheim Group in San Diego and says she would absolutely love to see a Selling San Diego show. “I had the honor of attending one of their grand opening parties at the La Jolla office with a friend, Ashtyn, who is one of their real estate agents,” says Dr. Holden. Ashtyn sees Dr. Holden regularly for small amounts of Botox Type A and facial balancing with filler in her lips or cheeks. “San Diego is such a beautiful city with so many incredible homes that I think it would make a perfect reality show for this series, and Ashtyn would be an incredible cast member!” says Dr. Holden.

For those new to medical aesthetics, Dr. Holden says the most common starter treatment at HTB is Botox Cosmetic or Dysport. “We actually do about 80% Dysport and 20% Botox Cosmetics. I recommend that people come in every 3 to 4 months for treatments once they have fine lines that are etching into their upper face. This typically occurs around someone’s late 20s to late 30s. If someone has these fine lines appearing at an early age, we might recommend doing the treatment every six months instead of every 2, 3, or 4 months for the first five years or so,” said Dr. Holden.
In addition to the wide range of treatments available, HTB places a strong emphasis on personalized care and client education. Dr. Holden and her team take the time to understand each client’s unique needs and aesthetic goals, ensuring that every treatment plan is tailored to deliver the best possible results. This commitment to individualized care has helped HTB build a loyal and satisfied clientele who trust Dr. Holden’s expertise and vision.

Earlier this summer, HTB celebrated the opening of its fifth practice in Mission Valley. Learn more about the variety of treatments offered by Dr. Holden and her team at www.holdentimelessbeauty.com/.
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At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
How local orthopedic specialists are pioneering the future of foot and ankle care
Your feet and ankles probably aren’t something you give much thought to—until something goes wrong. Orthopedic surgeons at Scripps Clinic are on the leading edge of foot and ankle reconstruction, treating patients with sports injuries, deformities, traumatic injuries and other conditions. That includes repairing torn Achilles tendons with a minimally invasive procedure that shrinks the incision site to less than a centimeter, and performing advanced ankle replacement on some patients with ankle arthritis. Read more about Scripps’ innovations in foot and ankle care here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
A new program guides new moms through high-risk pregnancy and into the “fourth trimester”
Mai Vue was just 34 weeks pregnant when she delivered her baby. Her pregnancy had been complicated, and she’d had a recent second trimester pregnancy loss, which led to her receiving specialized care from Sean Daneshmand, MD, a Scripps Clinic perinatologist who oversees high-risk pregnancies. Dr. Daneshmand and his team took care of Mai during her pregnancy, through the birth of her healthy baby girl and beyond. Mai was part of a program Scripps launched to provide support to new moms in the weeks and months after delivery. The postpartum program, known as Scripps Health’s Fourth Trimester Continuum of Care, provides care for women with high-risk pregnancies to optimize their health after childbirth and reduce the risk of complications in future pregnancies. Click here to learn more.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Scripps Clinic’s Mohs surgery center is one of the most sophisticated in the country.
It’s estimated that one in five people in the U.S. will develop skin cancer at some point in their lives. When you factor in living in a sun-soaked city like San Diego and the outdoorsy lifestyle that comes with it, that figure can jump to as high as one in three, which makes early detection and intervention all the more important. Dermatologists at Bighorn Mohs and Dermatology Center are using innovative imaging methods and advanced surgical techniques to diagnose and treat skin cancer. For certain cancers in sensitive spots, like the face, dermatologists perform Mohs surgery, removing skin tissue layer by layer until reaching healthy, cancer-free tissue. They also use a process called immunohistochemistry to view tissue samples taken during Mohs surgery in far greater detail than previous methods. Read more about how Scripps is advancing skin cancer care here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Scripps Cancer Center helps an endurance athlete overcome his greatest challenge yet and get back in the race
When endurance athlete Isaac Sanchez learned he had cancer, he felt blindsided. He was healthy, surfed often and was training for an Ironman triathlon. But he had to put that on hold to undergo treatment. His physicians at Scripps Cancer Center developed a plan to treat the cancer in his tonsil and lymph nodes that included six-and-a-half weeks of near-daily radiation and weekly chemotherapy. He also worked with a Scripps Cancer Center dietitian to enhance his nutrition to promote strength and healing. Today, Isaac’s back to doing what he loves. Read more of his story here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.