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Partner Content SEPTEMBER 11, 2024 (Updated Sep 11, 2024)

The Ultimate Bucket List Guide to Santa Barbara

If you’re looking for a destination that combines stunning natural beauty with a vibrant cultural scene, Santa Barbara should be at the top of your list. Just a short drive north from San Diego, The American Riviera® offers a blend of breathtaking outdoor adventures, a renowned culinary scene and Spanish-style architecture—making it a must-visit spot […]

The Ultimate Bucket List Guide to Santa Barbara

If you’re looking for a destination that combines stunning natural beauty with a vibrant cultural scene, Santa Barbara should be at the top of your list. Just a short drive north from San Diego, The American Riviera® offers a blend of breathtaking outdoor adventures, a renowned culinary scene and Spanish-style architecture—making it a must-visit spot for anyone seeking a memorable getaway to this seaside city, where every amenity is just a short walk or drive away. Here’s why you should consider adding Santa Barbara to your travel bucket list.

Aerial view of State Street Promenade and the surrounding downtown area. Photo by Blake Bronstad, Courtesy of Visit Santa Barbara.

Santa Barbara’s breathtaking landscapes provide the perfect backdrop for an unforgettable escape. Picture yourself strolling along the pristine beaches with the Channel Islands silhouettes on the horizon. Imagine exploring a uniform panorama of red-tiled roofs and white stucco buildings, all set against the majestic Santa Ynez Mountains, which glow with sunset hues of pink, purple and orange. For those who prefer a more relaxed pace, leisurely strolls along State Street, exploring local shops or enjoying a sunrise at Stearns Wharf provide plenty of ways to soak in the city’s laid-back vibe.

Fresh uni at the Santa Barbara Harbor & Seafood Festival in Santa Barbara, CA. Photo by Blake Bronstad, Courtesy of Visit Santa Barbara.

Food-lovers will find Santa Barbara’s culinary scene equally enticing, offering a rich array of local flavors and specialties. One of the must-try local delicacies is uni, or sea urchin, known for its buttery, briny sweetness. You can savor this delicacy right from the shell at the Santa Barbara Fish Market or Santa Barbara Shellfish Company, or try it nigiri-style at one of Santa Barbara’s many sushi restaurants. Another local staple is Santa Maria-style barbecue, a style of grilling that involves marinating beef in a blend of spices and slow-cooking it over an open flame. For an authentic taste, take a trip to the 138-year-old former stagecoach stop, Cold Spring Tavern, renowned for its tender and flavorful tri-tip sandwiches on weekends.

Kayaking through Channel Islands National Park with Santa Barbara Adventure Company. Photo by Ben Herndon, Courtesy of Visit Santa Barbara.

For outdoor enthusiasts, Santa Barbara offers thrilling adventures, especially to the Channel Islands National Park. Outfitters like Channel Islands Expeditions and Santa Barbara Adventure Company provide a wide array of guided boat tours, sea cave kayaking, diving trips and hiking adventures that reveal the park’s rugged beauty and diverse wildlife. Kayaking along the Santa Barbara coast also makes for a memorable experience—Paddle Sports Center, Santa Barbara Adventure Company and Cal Coast Adventures offer guided tours that allow you to get a glimpse of the area from a different perspective. The Santa Barbara Channel is also home to the second-ever Whale Heritage Area in the U.S., making it a must-visit destination for anyone with sea life spotting on their bucket list. Here, you can witness a variety of majestic whales, playful dolphins and an array of other marine life in their natural habitat.

A guest cottage at San Ysidro Ranch in Montecito, CA. Photo Courtesy of San Ysidro Ranch/Visit Santa Barbara.

Santa Barbara’s accommodation options reflect the city’s charm and diversity. For a luxurious escape, San Ysidro Ranch offers a secluded haven in the Santa Ynez Mountains, known for its picturesque cottages and top-tier service. Hotel Milo stands out with its laid-back beachfront setting and modern amenities. For a distinctive boutique experience, The Leta Hotel combines contemporary style with coastal chic elegance, offering a refined experience in the heart of Goleta. For a cozy bed-and-breakfast retreat, Inn on Summer Hill offers an inviting and serene escape. Discover more Santa Barbara South Coast hotels. There are so many ways to enjoy Santa Barbara—it’s a destination where every type of bucket list can find its match.

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Studio S OCTOBER 22, 2026

Milan Design + Build Helps San Diegans Remodel Their Homes

The San Diego home remodeling company works on full homes, kitchens, bathrooms, home additions, ADUs, garages, landscapes, and hardscapes.

Milan Design + Build Helps San Diegans Remodel Their Homes
Courtesy of Milan Design

Most homeowners want two things before they commit to a remodel: a realistic sense of cost and a clear picture of what the finished space will look like. Milan Design + Build helps deliver both through its online remodeling estimator and personalized design consultations, supported by a showroom experience and 3D renderings.

“The online estimate gives homeowners a starting number in about a minute, and the showroom and 3D renderings let them see materials and layouts before anything is built,” says David Noriani, CEO of Milan Design + Build. “Keeping design, permits, and construction with one team helps us manage expectations and keep everyone working toward the same vision.”

Courtesy of Milan Design

Modern design is a particular focus for Milan, with an emphasis on clean lines, natural light, functional layouts, and carefully selected materials. The team adapts each design to the homeowner’s lifestyle and the character of the property. Milan Design + Build combines thoughtful design with construction expertise, creating spaces that are as functional as they are beautiful.

The online estimator covers kitchen remodels, bathroom renovations, full-home remodels, and ADU construction. At Milan’s showroom on Carroll Road, visitors can review real materials, finishes, and design options, meet the design-build team, and discuss project scope, budget, and timing. Consultations can also be held virtually for homeowners who prefer to start remotely.

At Milan Design + Build, one integrated team works on the entire project. Design and construction aren’t divided between separate firms. The process begins with a consultation and feasibility review, followed by design, space planning, and 3D renderings developed from detailed measurements and digital scans. The team also coordinates architectural plans, structural engineering, city approvals, and material selection, with construction overseen by a dedicated project manager.

Homeowners can explore their remodeling options, get an initial estimate, or request a design consultation at MilanBuild.com.

Courtesy of Milan Design

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Partner Content OCTOBER 29, 2026

Clinical Research: The Other Side of Patient Care

Clinical trials and physician-initiated studies bring new, innovative treatments to patients sooner

Clinical Research: The Other Side of Patient Care
Courtesy of Scripps Health

At any given time, there are roughly 200 research investigations and clinical trials being conducted at Scripps Health in as many as 25 medical specialties. Research and patient care go hand-in-hand at Scripps. Those studies can be categorized as clinical trials of a medication or device that are conducted by Scripps physicians and studies designed by Scripps’ physicians and clinicians. Click here to learn about three exciting studies underway at Scripps and the benefits to patients. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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Partner Content OCTOBER 29, 2026

Healthcare in the Palm of Your Hand

New MyScripps mobile app features give patients more options to connect with their provider

Healthcare in the Palm of Your Hand
Courtesy of Scripps Health

Scripps has recently unveiled new features in the MyScripps patient portal and mobile app to help patients connect with their primary care team and simplify the payment process. Among the recent updates is the addition of primary care E-visits for minor conditions. Patients who have an established primary care physician can schedule an E-visit, complete an online questionnaire and, if needed, send a photo. Their doctor can then advise and prescribe medication, when appropriate. Autopay is also now available through MyScripps. Patients can enable or disable autopay, allowing them to more easily manage payments. Learn more about MyScripps and how it helps patients stay connected here. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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Partner Content OCTOBER 29, 2026

Serving Up a Second Chance

A cancer diagnosis forced a Carlsbad woman to prioritize her health. Now she’s using her story to inspire others.

Serving Up a Second Chance
Courtesy of Scripps Health

Farrah Adams had a persistent dull ache in her lower back that her massage therapist suggested might be caused by the way she sat or drove. That explanation seemed reasonable, but when coupled with heavy, painful periods led the then 46-year-old to seek answers. When she looks back on it now, she’s beyond grateful she trusted her gut. She made an appointment with a Scripps OB-GYN, who determined she had Stage 3 cervical cancer that had spread to several lymph nodes. Farrah was overwhelmed, but immediately found a “champion” in Scripps Clinic gynecologic oncologist Jo Marie Tran Janco, MD. After undergoing successful treatment at Scripps Cancer Center, Farrah is now using her story to inspire other women to make time for care. Read more of her story here. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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Partner Content OCTOBER 19, 2026

New Tools for Treating Cancer — at Home

Oral oncolytics provide certain patients with effective treatment without IV medication

New Tools for Treating Cancer — at Home
Courtesy of Scripps Health

In the last several years, there’s been a surge in FDA approvals for what’s known as oral oncolytics. Oral oncolytics are targeted cancer therapies that come in tablet, capsule or liquid form that patients can take at home, rather than in an infusion clinic. Scripps physicians have seen exponential growth using this approach, with patients citing convenience as a major quality-of-life enhancement in their cancer treatment. This approach also allows treatments to be customized based on specific genetic mutations and a patient’s unique disease biology. Find out more about oral oncolytics here. 

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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Partner Content OCTOBER 14, 2026

Faces of Healthcare 2026: Unio Specialty Care

Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.

Faces of Healthcare 2026: Unio Specialty Care
SDM Top Docs 2026

Reza Shirazi, MD, EE, FACRO and Siavosh Vakilian, MD, FRCP(C), DABR

Unio Specialty Care is a multi-specialty practice specializing in urology, gastroenterology, and radiation oncology.

Unio’s Radiation Oncology team—Dr. Donald B. Fuller, Dr. Tahir Ijaz, Dr. Reza Shirazi, and Dr. Siavosh Vakilian—combines extensive clinical experience with a commitment to personalized cancer care. The RO team treats cancerous and non-cancerous conditions using precision therapies including SBRT, IGRT, and the CyberKnife® S7 System, the only system of its kind in Southern California. Their expertise spans prostate, breast, lung, gastrointestinal, pancreatic, and central nervous system cancers, as well as low-dose radiotherapy for osteoarthritis.

In 2026, Dr. Shirazi and Dr. Vakilian were recognized as San Diego Top Doctors, joining Dr. Fuller and Dr. Ijaz, who have previously received this distinction.

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5395 Ruffin Rd, Suite 103, San Diego, CA 92103 | 858-221-9135
@uniospecialtycare | uniospecialtycare.com

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