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Can you hear it? The slight jingle wafting through loudspeakers at your big box retailer of choice? Mariah? Is that you? The calendar pages have turned, and the jig is up: The holidays are here. So, now is the time to embrace the season, even amongst our ever-present palms (there’s always Julian for snow!). If […]
Can you hear it? The slight jingle wafting through loudspeakers at your big box retailer of choice? Mariah? Is that you? The calendar pages have turned, and the jig is up: The holidays are here. So, now is the time to embrace the season, even amongst our ever-present palms (there’s always Julian for snow!). If you’re a planner, you’re on our same gift-researching timeline (and you probably have a tree up already). If you’re a yuletide procrastinator, fear not. Our local gift guide that will satisfy everything that Santa cannot. To aid you in this gift-giving quest, we have deals for Black Friday and Cyber Monday that are right around the corner and even more ideas to get you through to Christmas Eve. From staycations from a nearby hotelier to getting a jump on the January fitness craze to personalized planners—perfect to keep your resolutions on track all year-round—this robust list will help you get your jingle back.


Skip the dust collecting gifts this holiday season and give your loved ones a staycation at the Town and Country, San Diego’s Best Resort 2024, as voted by San Diego Magazine readers. They can enjoy their gift card now or any time throughout the year. Picture them lounging poolside with a craft cocktail and a trashy tabloid, or zooming down Twister, the 4-story waterslide that’s a hit for all ages. They can catch all the games at Lapper Sports Bar + Kitchen or stroll over to Fashion Valley for some retail therapy. For the foodie in your life, treat them to the award-winning ARLO for breakfast, dinner or DJ Brunch on weekends. Purchase gift cards for Town and Country Resort and ARLO at TownCountry.com/giftcards.
500 Hotel Circle North
San Diego, California 92108
towncountry.com


Plum Paper offers fully customizable planners, notebooks, and stationery that fit your unique style and needs. We provide high-quality, thoughtfully crafted products that allow you to design each detail, empowering you to stay organized in a way that truly reflects your individuality—whether you’re managing a busy household, tackling work projects, or expressing your creativity.
Our planners are the first fully customizable solution, handmade in the USA with premium materials. You can customize all aspects of your planner from cover to cover, choose your desired start month, and add custom holidays and dates. Design your dream planner with customizable layouts that can all be edited based on your planning preferences, making your planner uniquely yours.
Shop our Black Friday Pre-Sale from November 11-15 and Cyber Sale from November 27-December 2 for 30% off sitewide, plus a gift on orders over $50. Plum Paper helps you organize life your way.
plumpaper.com | @plumpaper


Coastal Fit is the largest studio of its kind in San Diego with four WB-EMS machines, allowing for multiple sessions at any given time. Our Studio also offer a variety of fitness programs utilizing the machines, which will help you hit almost any fitness goal.
Coastal Fit provides luxury-level amenities within our wellness building, which features locker rooms and a dedicated stretching area. At Coastal Fit, we strive to become a space where our clients can realize their fitness goals more quickly, and experience a complete transformation in their well being. This holiday season, gift your friends and family with an EMS Session 4 Pack, $300.
613 Westlake Street, Suite 126,
Encinitas, California 92024
coastalfit.com
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The San Diego home remodeling company works on full homes, kitchens, bathrooms, home additions, ADUs, garages, landscapes, and hardscapes.
Most homeowners want two things before they commit to a remodel: a realistic sense of cost and a clear picture of what the finished space will look like. Milan Design + Build helps deliver both through its online remodeling estimator and personalized design consultations, supported by a showroom experience and 3D renderings.
“The online estimate gives homeowners a starting number in about a minute, and the showroom and 3D renderings let them see materials and layouts before anything is built,” says David Noriani, CEO of Milan Design + Build. “Keeping design, permits, and construction with one team helps us manage expectations and keep everyone working toward the same vision.”

Modern design is a particular focus for Milan, with an emphasis on clean lines, natural light, functional layouts, and carefully selected materials. The team adapts each design to the homeowner’s lifestyle and the character of the property. Milan Design + Build combines thoughtful design with construction expertise, creating spaces that are as functional as they are beautiful.
The online estimator covers kitchen remodels, bathroom renovations, full-home remodels, and ADU construction. At Milan’s showroom on Carroll Road, visitors can review real materials, finishes, and design options, meet the design-build team, and discuss project scope, budget, and timing. Consultations can also be held virtually for homeowners who prefer to start remotely.
At Milan Design + Build, one integrated team works on the entire project. Design and construction aren’t divided between separate firms. The process begins with a consultation and feasibility review, followed by design, space planning, and 3D renderings developed from detailed measurements and digital scans. The team also coordinates architectural plans, structural engineering, city approvals, and material selection, with construction overseen by a dedicated project manager.
Homeowners can explore their remodeling options, get an initial estimate, or request a design consultation at MilanBuild.com.

Clinical trials and physician-initiated studies bring new, innovative treatments to patients sooner
At any given time, there are roughly 200 research investigations and clinical trials being conducted at Scripps Health in as many as 25 medical specialties. Research and patient care go hand-in-hand at Scripps. Those studies can be categorized as clinical trials of a medication or device that are conducted by Scripps physicians and studies designed by Scripps’ physicians and clinicians. Click here to learn about three exciting studies underway at Scripps and the benefits to patients.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
New MyScripps mobile app features give patients more options to connect with their provider
Scripps has recently unveiled new features in the MyScripps patient portal and mobile app to help patients connect with their primary care team and simplify the payment process. Among the recent updates is the addition of primary care E-visits for minor conditions. Patients who have an established primary care physician can schedule an E-visit, complete an online questionnaire and, if needed, send a photo. Their doctor can then advise and prescribe medication, when appropriate. Autopay is also now available through MyScripps. Patients can enable or disable autopay, allowing them to more easily manage payments. Learn more about MyScripps and how it helps patients stay connected here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
A cancer diagnosis forced a Carlsbad woman to prioritize her health. Now she’s using her story to inspire others.
Farrah Adams had a persistent dull ache in her lower back that her massage therapist suggested might be caused by the way she sat or drove. That explanation seemed reasonable, but when coupled with heavy, painful periods led the then 46-year-old to seek answers. When she looks back on it now, she’s beyond grateful she trusted her gut. She made an appointment with a Scripps OB-GYN, who determined she had Stage 3 cervical cancer that had spread to several lymph nodes. Farrah was overwhelmed, but immediately found a “champion” in Scripps Clinic gynecologic oncologist Jo Marie Tran Janco, MD. After undergoing successful treatment at Scripps Cancer Center, Farrah is now using her story to inspire other women to make time for care. Read more of her story here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Oral oncolytics provide certain patients with effective treatment without IV medication
In the last several years, there’s been a surge in FDA approvals for what’s known as oral oncolytics. Oral oncolytics are targeted cancer therapies that come in tablet, capsule or liquid form that patients can take at home, rather than in an infusion clinic. Scripps physicians have seen exponential growth using this approach, with patients citing convenience as a major quality-of-life enhancement in their cancer treatment. This approach also allows treatments to be customized based on specific genetic mutations and a patient’s unique disease biology. Find out more about oral oncolytics here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
Meet San Diego’s leading healthcare professionals, delivering exceptional medical and dental care through innovation, expertise, and dedication to patients.
Unio Specialty Care is a multi-specialty practice specializing in urology, gastroenterology, and radiation oncology.
Unio’s Radiation Oncology team—Dr. Donald B. Fuller, Dr. Tahir Ijaz, Dr. Reza Shirazi, and Dr. Siavosh Vakilian—combines extensive clinical experience with a commitment to personalized cancer care. The RO team treats cancerous and non-cancerous conditions using precision therapies including SBRT, IGRT, and the CyberKnife® S7 System, the only system of its kind in Southern California. Their expertise spans prostate, breast, lung, gastrointestinal, pancreatic, and central nervous system cancers, as well as low-dose radiotherapy for osteoarthritis.
In 2026, Dr. Shirazi and Dr. Vakilian were recognized as San Diego Top Doctors, joining Dr. Fuller and Dr. Ijaz, who have previously received this distinction.
Visit
5395 Ruffin Rd, Suite 103, San Diego, CA 92103 | 858-221-9135
@uniospecialtycare | uniospecialtycare.com